

The Howie Games
LiSTNR
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
Episodes
Mentioned books

Nov 18, 2025 • 45min
254: Joe Root (Part A)
There’s no better time to hear from one of the greatest run-makers the game has ever seen. How he prepares. How he adapts. How he’s hardened by past Ashes'. And how life under Brendon McCullum has completely rejuvenated him and the England set-up. Across more than a decade at the top, Root has piled up mountains of Test runs, rewritten English cricket history, and carried the hopes of a nation with a smile and a steely determination. But behind the numbers sits a bloke who is down-to-earth, driven and constantly learning. England’s batting giant, record-breaker, and modern master joins Howie for a wide-ranging, honest and insightful conversation. It’s a terrific look into the mindset of one of the greatest English batters of all time, right as the biggest, most anticipated Ashes series in recent memory is about to start. *** Follow the Howie Games on Instagram: https://www.instagram.com/thehowiegamespod/ Follow the Howie Games on TikTok: https://www.tiktok.com/@thehowiegames See omnystudio.com/listener for privacy information.

Nov 16, 2025 • 33min
Ashes Diaries: Episode 9 - Feedback
The Aussie Ashes squad is in and the countdown is well and truly on. We dive into one of the great unspoken pillars of elite sport: feedback, and how the best in the world learn to live with it. Across early-morning entries, late-night reflections and a couple of classic check-ins, Mitch Starc and Alex Carey take us inside the mental side of cricket at the absolute highest level. Mitch opens up about the flood of external attention and how he’s learned over his journey to sort the white noise from the gold. From the best feedback he’s ever received, to the lessons that have shaped a decade of international cricket, Mitch is honest, raw and razor sharp. Then it’s Alex Carey’s turn. Kez walks us through the aftermath of that Bairstow moment, the noise that followed, and the feedback that mattered most. He shares how he processed it all. And just when you think the boys are cruising toward Ashes camp… chaos. Mitch takes us into a crucial Sheffield Shield hit-out - a key milestone in his final prep - only for the match to unravel with hamstring injuries to Josh Hazlewood and Sean Abbott. It’s the full reality of elite cricket one week out from the biggest series on earth. Lock in. The final countdown is on. And we are in seat 1A! *** Ashes Diaries release schedule. Subscribe to the Howie Games feed so you don’t miss an episode! Monday October 20 - Episode 1 - Rivalry Friday October 24 - Episode 2 - Ouch Monday October 27 - Episode 3 - A Numbers Game Friday October 31 - Episode 4 - Lights, Camera, Action Monday November 3 - Episode 5 - Dad Friday November 7 - Episode 6 - Do What You Love Monday November 10 - Episode 7 - Nice Garry Friday November 14 - Episode 8 - Roulette Monday November 17 - Episode 9 - Feedback Friday November 21 - Episode 10 - Camp Tuesday November 25 - Episode 11 - Game DaySee omnystudio.com/listener for privacy information.

Nov 13, 2025 • 36min
Ashes Diaries: Episode 8 - Roulette
What’s life really like on the road as an Australian cricketer? Mitch Starc and Alex Carey take us behind the scenes.. from airports, flights, hotels and endless baggage runs, to the moments of fun that keep the team bonded. We roll into Adelaide for the ODI series, where Alex hosts a team dinner featuring good food, better wine… and then a few stories on credit card roulette! Who picks up the tab when the boys go out for dinner? There’s plenty of laughter, travel tales, and stories from dinners shared with the who’s who of Aussie cricket. Plus, we farewell legends Virat Kohli and Rohit Sharma and review the white ball series against India, before Mitch makes a surprise trip to India. From chaos to camaraderie, this is what life between, during and after matches really looks like. *** Ashes Diaries release schedule. Subscribe to the Howie Games feed so you don’t miss an episode! Monday October 20 - Episode 1 - Rivalry Friday October 24 - Episode 2 - Ouch Monday October 27 - Episode 3 - A Numbers Game Friday October 31 - Episode 4 - Lights, Camera, Action Monday November 3 - Episode 5 - Dad Friday November 7 - Episode 6 - Do What You Love Monday November 10 - Episode 7 - Nice Garry Friday November 14 - Episode 8 - Roulette Monday November 17 - Episode 9 - Feedback Friday November 21 - Episode 10 - Camp Tuesday November 25 - Episode 11 - Game DaySee omnystudio.com/listener for privacy information.

Nov 12, 2025 • 10min
254: Joe Root (Player Profile)
One of the greatest batsmen England has ever produced... and he’s on our shores, sitting down with Howie for a chat that’s as entertaining as one of his cover drives. From cooking steaks (yes, in England!) to his first job, plus what it would mean to him to share one last dinner with Shane Warne and plenty more. Before we get to know the real Joe Root, the cricketing genius, the family man, the fun-loving Yorkshire lad, enjoy his Player Profile. Bring on The Ashes!See omnystudio.com/listener for privacy information.

Nov 9, 2025 • 32min
Ashes Diaries: Episode 7 - Nice Garry
Ashes prep is starting to get real. From white ball, to red ball and everything in between. Including, a special catch up with Nathan Lyon. Mitch Starc goes from his first hit back in the nets, to life back on the road. While Alex Carey gets some crucial red-ball time for South Australia in a Sheffield Shield final rematch, up against an in-form Marnus Labuschagne… who’s making a serious case for his Ashes return. And then there are nerves. The beautiful, brutal part of sport that every elite athlete learns to live with. From sponsor shoots to long days at Cricket Central, from early-morning Shield prep to the chaos of school runs before training. The grind, excitement, and professionalism of Ashes build-up are on full display. It captures the tension, excitement, and emotion of the calm before the Ashes storm. *** Ashes Diaries release schedule. Subscribe to the Howie Games feed so you don’t miss an episode! Monday October 20 - Episode 1 - Rivalry Friday October 24 - Episode 2 - Ouch Monday October 27 - Episode 3 - A Numbers Game Friday October 31 - Episode 4 - Lights, Camera, Action Monday November 3 - Episode 5 - Dad Friday November 7 - Episode 6 - Do What You Love Monday November 10 - Episode 7 - Nice Garry Friday November 14 - Episode 8 - Roulette Monday November 17 - Episode 9 - Feedback Friday November 21 - Episode 10 - Camp Tuesday November 25 - Episode 11 - Game DaySee omnystudio.com/listener for privacy information.

Nov 6, 2025 • 20min
Ashes Diaries: Episode 6 - Do What You Love
Mitch Starc unpacks the Aussie skipper's injury concerns as fast bowlers continue to go down - it's the brutal reality of injuries in cricket — and what it really takes to get back on the park. Alex Carey speaking with raw honesty after the passing of his father. From heartbreak to high performance, Carey’s courage to “do what you love” shines through in a powerful and emotional chat from New Zealand. From Mitch's first bowl to batters in weeks, to mowing the lawn (with the Howie Games in his ears ofcourse), Starc opens up about the grind, the setbacks, and the simple love of the game. Cricket season roars to life post-AFL Grand Final — with Usman Khawaja joining from the ‘G. Plus, team news, injury updates, and a stirring reminder that behind every stat, there’s a story. *** Ashes Diaries release schedule. Subscribe to the Howie Games feed so you don’t miss an episode! Monday October 20 - Episode 1 - Rivalry Friday October 24 - Episode 2 - Ouch Monday October 27 - Episode 3 - A Numbers Game Friday October 31 - Episode 4 - Lights, Camera, Action Monday November 3 - Episode 5 - Dad Friday November 7 - Episode 6 - Do What You Love Monday November 10 - Episode 7 - Nice Garry Friday November 14 - Episode 8 - Roulette Monday November 17 - Episode 9 - Feedback Friday November 21 - Episode 10 - Camp Tuesday November 25 - Episode 11 - Game DaySee omnystudio.com/listener for privacy information.

Nov 5, 2025 • 10min
253: Robbie Dolan (Player Profile)
You've heard the full story, now let's have some fun. He’s the Irishman with a good Aussie impersonation. He is the 2024 Melbourne Cup winning jockey who stole our hearts — and maybe a few karaoke mics along the way! It's a classic Player Profile. Robbie’s got stories that gallop between glory and good fun. A golden voice, and a heart of gold 🏇🎤🇦🇺 *** Follow the Howie Games on Instagram: https://www.instagram.com/thehowiegamespod/ Follow the Howie Games on TikTok: https://www.tiktok.com/@thehowiegames See omnystudio.com/listener for privacy information.

Nov 2, 2025 • 29min
Ashes Diaries: Episode 5 - Dad
In this deeply moving episode, Alex Carey and Mitch Starc open up like never before. We explore what family truly means to them. While Alex takes us inside fatherhood as a professional cricketer and Mitch shares what family life looks like when your partner is also a professional cricketer (Onya Skipper!) Training ramps up as Alex and Mitch Starc prepare for the Ashes, and then things get raw. Alex lets us into a profoundly intimate moment — as he navigates the toughest of times with his dad, reflecting on the man who helped him chase his cricketing dream. It’s emotional, heartfelt and real — a reminder of the people and love that shape every athlete’s journey. It’s not just cricket — it’s life, mateship, the game that they play and the people that they love. *** Ashes Diaries release schedule. Subscribe to the Howie Games feed so you don’t miss an episode! Monday October 20 - Episode 1 - Rivalry Friday October 24 - Episode 2 - Ouch Monday October 27 - Episode 3 - A Numbers Game Friday October 31 - Episode 4 - Lights, Camera, Action Monday November 3 - Episode 5 - Dad Friday November 7 - Episode 6 - Do What You Love Monday November 10 - Episode 7 - Nice Garry Friday November 14 - Episode 8 - Roulette Monday November 17 - Episode 9 - Feedback Friday November 21 - Episode 10 - Camp Tuesday November 25 - Episode 11 - Game DaySee omnystudio.com/listener for privacy information.

Oct 30, 2025 • 33min
Ashes Diaries: Episode 4 - Lights, Camera, Action
The countdown to The Ashes continues… and things get very fun along the way! It’s content capture week for the Aussie cricket team — five days of cameras, chaos, and countless laughs. From early gym sessions with Nathan Lyon, to Alex Carey’s Men’s Health shoot prep, to Mitch Starc’s behind-the-scenes banter (and a cheeky cameo from Alyssa Healy) — this is professional cricket like you’ve never heard it before. Howie joins the crew on set as the players juggle media, training, and footy finals chat — all while keeping spirits high and energy levels (just) alive. From covering up a “Picasso” to Starcy’s pump-up speeches… it’s the unfiltered, hilarious, and human side of Australia’s stars before the Ashes heat up. The laughs are rolling, the cameras are rolling… and the countdown is well and truly on. *** Ashes Diaries release schedule. Subscribe to the Howie Games feed so you don’t miss an episode! Monday October 20 - Episode 1 - Rivalry Friday October 24 - Episode 2 - Ouch Monday October 27 - Episode 3 - A Numbers Game Friday October 31 - Episode 4 - Lights, Camera, Action Monday November 3 - Episode 5 - Dad Friday November 7 - Episode 6 - Do What You Love Monday November 10 - Episode 7 - Nice Garry Friday November 14 - Episode 8 - Roulette Monday November 17 - Episode 9 - Feedback Friday November 21 - Episode 10 - Camp Tuesday November 25 - Episode 11 - Game DaySee omnystudio.com/listener for privacy information.

Oct 29, 2025 • 36min
253: Robbie Dolan (Part B)
From a small Irish town to the grandest stages in Australian racing — Robbie Dolan’s story has it all. A family steeped in racing tradition, yet he was a late bloomer in the saddle. Then came the leap of faith — a one-way ticket to Australia, a dream, and a chance to prove himself as an apprentice jockey. And that he did. But Robbie’s tale doesn’t stop at the track. With an unbelievable voice and fearless spirit, he took his talent from the turf to the television, capturing hearts on The Voice Australia. And then… the fairytale finish. Against all odds, on an outsider no one saw coming, Robbie Dolan storms home to win the 2024 Melbourne Cup. It’s the kind of story that feels straight out of Hollywood — or maybe just another classic episode of The Howie Games. He is one talented Irishman! And tells it brilliantly. *** Follow the Howie Games on Instagram: https://www.instagram.com/thehowiegamespod/ Follow the Howie Games on TikTok: https://www.tiktok.com/@thehowiegames See omnystudio.com/listener for privacy information.


