Think Yourself Healthy

Dr. Jolene Brighten is a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. A fierce patient advocate and completely dedicated to uncovering the root cause of hormonal imbalances, Dr. Brighten empowers women worldwide to take control of their health and their hormones. She is an international speaker, clinical educator, medical advisor within the tech community, and considered a leading authority on women’s health. Dr. Brighten is also part of the MindBodyGreen Collective and a faculty member for the American Academy of Anti Aging Medicine. Her work has been featured in the New York Post, Forbes, Cosmopolitan, Huffington Post, Bustle, The Guardian, and ABC News. Get her new book, "Is This Normal?" here: https://amzn.to/3ZHd1QS Dr. Brighten's Website: https://drbrighten.com Instagram: @drjolenebrighten https://www.instagram.com/drjolenebrighten/ Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course! https://www.heatherbarbierirdn.com

WATCH ON YOUTUBE: https://youtu.be/6l3pobHG86k Pamela is a licensed clinical social worker with extensive experience with adults, teens and families in schools, community-based non-profits, hospitals, and group homes. She was a clinical supervisor for over 10 years. After losing her job from due to the California state vaccine mandates, she was emboldened to speak out about how her profession is captured by ideology. She is also dedicated to helping parents find appropriate mental health care for their children. She wrote a Parent’s Guide to Mental Health. www.thetruthfultherapist.org Parents Guide to Mental Health: www.thetruthfultherapist.org Substack: Pamthetruthfultherapist IG @the.truthfultherapist Twitter @redpilledlcsw Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course! Heather's Website: https://www.heatherbarbierirdn.com Retrain Your Brain Program: https://www.heatherbarbierirdn.com/offers/RATjrJhj/checkout

Watch on YouTube: https://youtu.be/1HXLFoAFCxI Ashley Patek is an OT, certified parent and life coach, Empathic Witnessing practitioner, and mama who helps people re-design their parenting experiences by offering conscious parent coaching, reparenting services, workshops, women's circles, and resourceful content to support mamas and advocate for children (both the ones within and those we parent). She believes that when we reclaim our authenticity, our children have the freedom to maintain theirs. Ashley's website: https://www.ashleypatek.com Ashley's instagram: @ashleypatek_parentcoach https://www.instagram.com/ashleypatek_parentcoach/ Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course! Heather's website: https://www.heatherbarbierirdn.com Retrain Your Brain Program: https://www.heatherbarbierirdn.com/offers/RATjrJhj/checkout

WATCH THE VIDEO VERSION HERE: https://youtu.be/hV40xgJZQWM Guy Odishaw is the Founder of Bhakti Wellness Center, one of the largest, most diverse, integrative medicine clinics in the country. Co-founder of the first  integrative student health clinics in the country at the University of Minnesota. Most recently, in collaboration with Dr. Drobot, the co-founder of CerebralFit Brain Training, a Nutraceutical, Electroceutical, company translating the latest research into solutions for peak performance and brain health across a life span.  Guy’s 30 years of clinical experience specializing in treatment resistant chronic pain, traumatic brain injury and psycho-emotional trauma informs his approach to brain health. Additionally, his 20+ years as meditation instructor and facilitator of courses on personal growth help him understand how to support clients through the potent changes arising from Neurotherapy. Brain training does not only alleviate unwanted symptoms it often also positively changes ones whole sense of self and relationship to the world around them. RESOURCES: Visit Guy's store Cerebral Fit for brain training technology: https://cerebralfit.com Book an appointment with Guy at The Bhakti Wellness Center: https://bhakticlinic.com/providers/guy-odishaw/ Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course! Heather's website: https://www.heatherbarbierirdn.com

Donese Worden, N.M.D., is an award-winning physician, researcher, and global health educator who expertly bridges the worlds of conventional and alternative medicine. Dr. Worden is distinguished for identifying and helping to bring unique healing modalities and therapies from abroad to the United States. Her passion is in helping people interpret medical science so they can take charge of their health and make informed decisions. Dr. Worden’s unique skill set combines extensive experience in medical practice, research, academics, marketing, public speaking, and media, which sets her apart from other respected industry leaders. She practices medicine in Arizona at her clinic that she owns and operates. She is board certified in clinical nutrition, acupuncture, spinal manipulation, botanical medicine, counseling, and homeopathy. Currently, she is collaborating on the first-of-its-kind integrative and metabolic treatment center and hospital. In addition, the project also includes an innovative clinical research center to enhance synergies among visionary researchers, clinicians, influencers, philanthropists, and business partners to support and expedite the development and implementation of novel therapies for cancer and neurodegenerative diseases. You can find all of Dr. Donese's links and contact information here: https://linktr.ee/DrWorden Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course! Heather's website: https://www.heatherbarbierirdn.com Retrain Your Brain Program: https://www.heatherbarbierirdn.com/offers/RATjrJhj/checkout

Michelle Shapiro is an Integrative/ Functional Registered Dietitian from NYC with 8+ years of experience serving over 1000 clients to reverse their anxiety, heal longstanding gut issues and approach weight loss lovingly and in a body neutral way. Michelle, in her work, aims to bridge the gap for clients between functional nutrition and body positivity. MICHELLE'S RESOURCES Website: www.michelleshapirord.com Instagram @michelleshapirord Podcast, Quiet The Diet: https://podcasts.apple.com/us/podcast/quiet-the-diet/id1663088026 Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

Christa Biegler is an author, podcast host and private practice owner helping health-savvy women overcome food sensitivities and fatigue without restrictive dieting to beat bloat, burnout & eczema breakouts. She has a passion for subclinical thyroid issues, the nervous system & stealth biotoxins. She lives with her unicycling husband & kids in the Midwest. Resources: Insta: @anti.inflammatory.nutritionist https://www.instagram.com/anti.inflammatory.nutritionist/ Facebook: @christabieglerrd https://www.facebook.com/christabieglerrd https://www.christabiegler.com/ www.lessstressedlife.com Podcast: Less Stressed Life Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

Sara Korzeniewski is a Registered Dietitian that helps frustrated and confused women become empowered to be their own best self healers using a truly holistic, trauma informed, mind, body, spirit approach. She also is stepping into the realm of helping other current or aspiring wellness entrepreneurs learn this same approach to use to grow their own coaching practices as a co-partner in the Wellness Code Academy practitioner certification program. In this episode, we talk about: What exactly is SIBO? Why is it so hard to address? What are possible root causes to developing SIBO? What are key considerations when trying to heal SIBO? Other holistic solutions for nervous system and gut healing Heal Your Gut for Good: Beyond Probiotics and Supplements FREE 4 video training- https://theorganicdietitian.com/heal-your-gut-for-good-free-training/ Visit Sara's website here: https://theorganicdietitian.com Follow Sara on Instagram @theorganicdietitian Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

Guy Odishaw is the Founder of Bhakti Wellness Center, one of the largest, most diverse, integrative medicine clinics in the country. Co-founder of the first  integrative student health clinics in the country at the University of Minnesota. Most recently, in collaboration with Dr. Drobot, the co-founder of CerebralFit Brain Training, a Nutraceutical, Electroceutical, company translating the latest research into solutions for peak performance and brain health across a life span.  Guy’s 30 years of clinical experience specializing in treatment resistant chronic pain, traumatic brain injury and psycho-emotional trauma informs his approach to brain health. Additionally, his 20+ years as meditation instructor and facilitator of courses on personal growth help him understand how to support clients through the potent changes arising from Neurotherapy. Brain training does not only alleviate unwanted symptoms it often also positively changes ones whole sense of self and relationship to the world around them. RESOURCES: Book an appointment with Guy at The Bhakti Wellness Center: https://bhakticlinic.com/providers/guy-odishaw/ Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

Rick Olderman is a sports and orthopedic physical therapist with more than 25 years experience that specializes in helping people with chronic pain experience a pain-free life. Rick is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. He wants to enhance quality of life by helping people fix their pain once and for all. Fixing You® Method At Home Course: http://www.fixingyoumethod.com Listeners get 20% off their orders with code: FIXINGYOU Fixing You® Method for Health Professionals:   https://www.healpatientsfaster.com Use the code FIXINGYOU to get 20% off Pre-order Rick's new book, "Solving the Pain Puzzle" https://mcfarlandbooks.com/product/Solving-the-Pain-Puzzle/ Note: If you're ordering Rick's new book AFTER the pre-sale, you can use also use the code FIXINGYOU for a 20% discount Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!