

Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders
Ryan Hartley
This podcast exists to equip and inspire your heart-centred leadership.
You will hear from world class guests each Wednesday plus daily insights from our host, Ryan Hartley.
Be sure to email us your questions to podcast@abty.co.uk
Our interviews are also available to watch, just simply head over to our YouTube: www.youtube.com/c/alwaysbetterthanyesterday
If you'd like help with anything you hear on this podcast, please do email podcast@abty.co.uk or take a look at how we may serve you best at www.abty.co.uk.
You will hear from world class guests each Wednesday plus daily insights from our host, Ryan Hartley.
Be sure to email us your questions to podcast@abty.co.uk
Our interviews are also available to watch, just simply head over to our YouTube: www.youtube.com/c/alwaysbetterthanyesterday
If you'd like help with anything you hear on this podcast, please do email podcast@abty.co.uk or take a look at how we may serve you best at www.abty.co.uk.
Episodes
Mentioned books

Sep 12, 2023 • 7min
Wiltshire College Freshers Fayre
Abbie and I are at the Wiltshire College Freshers Fayre today.
If you are new to the community, head to www.abty.co.uk/college for access to all our free support

Sep 11, 2023 • 4min
When your nearest and dearest don’t support your heartwork
When your nearest and dearest don’t support your heartwork

Sep 8, 2023 • 4min
Would you thrive working for you? - Brian Formato
Our Master Heart and Mind were joined by Brian Formato as our guest speaker for September.
He shared this wonderful question for our leaders to reflect on. Be sure to reflect on this question too.
Would you thrive working for you?
Connect with Brian on LinkedIn here: https://www.linkedin.com/in/bformato/

Sep 7, 2023 • 4min
Poor performers or poor cultures?
Before we hammer people, lets give them the benefit of the doubt and instead assess the systems and environment we have given our people. This is our leadership responsibility. To create an environment for our people to do their best work.

Sep 6, 2023 • 1h 8min
Ep 235 Interview Sessions with Zachariah Thompson | The Scatter Joy Project
Join our mail list here for exclusive content here: https://abty.co.uk/contact
Sign up for our coaching here: https://abty.co.uk/coaching
On episode 235 I welcome back Zachariah Thompson to the podcast.
Since appearing on the podcast five years ago, Zachariah has delivered a TEDx talk, become a father and founded The Scatter joy Project, a non-profit movement that fights for mental health, and works to make care accessible and affordable for all.
Mental Health Support
Find help here: https://thescatterjoyproject.com/find-help/
To connect with a free, 24/7, confidential crisis counsellor, text SCATTER to 741741
Suicide lifeline (USA) - Dial 988 to access trained crisis counselors who can help people experiencing mental or emotional distress.
You can donate to The Scatter Joy Project here: https://www.classy.org/give/482338/#!/donation/checkout
Get SJP merch here: https://thescatterjoyproject.store/
In this episode you will hear:
00:00 intro
04:00 God sends a friend
06:15 we were created to be connected
11:00 zoom in on your community
13:15 joy demands presence
17:00 there’s strength in your story
24:30 mental health and disconnection
27:30 building bridges of community and connection
31:30 moments we miss the mark and it’s impact on our mental health
36:30 mudita - joy for others
51:30 emotions can’t be fixed
45:15 creative arts helps with emotional expression
47:45 the scatter joy project therapy fund
56:10 how to find help or become an advocate
59:15 the wish to scatter joy
01:02:05 Heartprint of the Scatter Joy Project
Please do share this episode with someone you know is trying to SCATTER JOY. Those with ears, let them hear.
Always love
Ryan
Connect with Zachariah
Website: https://thescatterjoyproject.com/
IG: https://www.instagram.com/thescatterjoyproject/
FB: https://www.facebook.com/thescatterjoyproject
Podcast: https://thescatterjoyproject.com/podcast/
Connect with Always Better than Yesterday
Website: https://abty.co.uk/
Instagram:https://www.instagram.com/alwaysbetterthanyesterdayuk/
LinkedIn: https://www.linkedin.com/company/abty/
Facebook Community: https://www.facebook.com/groups/weareabty
This podcast is sponsored by MattMedia Online Marketing, an independent agency who specialise in content marketing helping business owners get their message seen by the right audience.
If you want to get your business seen through the power of social media, head to https://mattmedia.online/
Please email your questions and comments to podcast@abty.co.uk
#thescatterjoyproject #scatterjoy #mentalhealth

Sep 5, 2023 • 7min
Does your discipline equal freedom?
We are all disciplined followers of something. Tether yours to your heartset and see what freedom becomes possible for you.

Sep 4, 2023 • 4min
If your wellbeing is suffering, check your environment
Before you conclude there’s a problem with your heart and mind, be sure to audit your environment first. Is it serving your highest self? Does it create harmony within and around you?

Aug 29, 2023 • 7min
Here's what is coming up in September
Join Akira here: www.abty.co.uk/akira
Join our Master Heart & Mind here: www.abty.co.uk/master-heart-%26-mind
Join our community here: www.facebook.com/groups/weareABTY
Please do invite someone you love along for the transformation!

Aug 25, 2023 • 10min
Harry Mack's Heartwork
I elieve Harry Mack's expression of his craft to be one of the purest forms of heartwork I have experienced. This episode tries to put in words why. Be sure to follow Harry here: https://www.youtube.com/@HarryMack
...and please do go tell his team he should consider being a guest on our show!

Aug 24, 2023 • 10min
That wasn't genuine! - 10 year old knows heartwork when he sees it!
Here's a story of two people. One is doing their heartwork. One isn't. And my 10 year old could tell the difference. In this episode I outline how, and why that might be a problem for us. I encourage you to bring more consciousness to your heartwork and invite you to register your interest in our Heartworkers group programme starting in Autumn/Winter by simply sending the work HEARTWORK via DM to @alwaysbetterthanyesterdayuk or emailing ryan@abty.co.uk


