Voodoo Power

Steven
undefined
Apr 11, 2025 • 1h 18min

Brian Adams, Head Strength and Conditioning Coach Sherrard H.S.

Send us Fan Mail Coach Adams is the Head Strength and Conditioning Coach at Sherrard High School in Sherrard Illinois. Prior to that Adams was at Augustana College where he was on the football staff as the offensive line and special teams coach. Before moving to Augustana Coach Adams was an Assistant Football Coach and head freshman/sophomore coach for Mercer County High School in Aledo, Illinois. While there, the team won the 2012 Class 2A State. Championship. While at Mercer Adams was also the Assistant track Coach working with sprinters and horizontal jumpers. He was also the head football Coach and Assistant Track and Field Coach at Sherrard from 2014-2016. Adams is a graduate of Monmouth College in Monmouth, Illinois with a degree in physical education, Adams was a varsity football player for the Scots and earned honors as a two-time Academic All-Conference performer. While at Sherrard Coach Adam’s strength and conditioning program was recognized by the National High School Strength Coaches Association (NHSSCA) as the Program of Excellence. Sherrard received the honor for the program’s excellence in safety, quality, efficacy, outreach, and highlighting. Coach Adams is USAW Level 1g, RPR Level 1 and Signal 6, High School Strength Coach Certified. Adams in his tenure has coached 2x Three Rivers Athletic Conference Champions in all sports, 15x Three River Athletic Team Champions, 4 State Champions, 6 Division1 athletes, a USA Jr. Olympic Team Member, 50+ Div. 3 athletes.https://www.instagram.com/coach.badams?igsh=MTB0MTN6NTJ2aDV2dA==https://www.instagram.com/sherrardathleticdevelopment?igsh=bDBiYTdtOHVveDdphttps://x.com/21badams?s=21https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
undefined
Apr 7, 2025 • 1h 21min

Pete Arroyo P.I.T. SSP, *Bonus* 2025 NASA Iowa State Meet recap

Send us Fan Mailhttps://linktr.ee/thePITpete?utm_source=linktree_profile_share&ltsid=9bbcd96e-39de-4243-b9d0-fc245b6232f2https://www.instagram.com/p.i.t.coaching?igsh=MXV0dml4d3Z1OGhmaQ==https://www.instagram.com/p.i.t.ssp?igsh=MWw4MzQ1a29mOGpqcg==Pete Arroyo has worked as a private strength and development coach in Naperville, Illinois, for the past 13 years. He is the owner of Performance Inspired Training, Inc. Coach Arroyo services a host of clientele ranging from housewives to collegiate and professional athletes who value a strength element in their lives. In his competitive powerlifting days, He boasted a top total of 2210 pounds. That placed him third in the 2011 APF senior national powerlifting event.https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
undefined
Apr 4, 2025 • 1h 11min

Scott Cappos, Thrower X, Former Big Ten Coach

Send us Fan Mail  Coach Cappos is the owner of Thower X, Prior to that he accumulated over 25 years of collegiate coaching experience. Cappos has had more than 100 athletes qualify for the NCAA Championships, coached more than 50 athletes to conference championships and All-America honors in the shot put, discus, javelin, hammer, weight throw, long jump, high jump, heptathlon and decathlon. Coach Cappos spent 7 years as the Assistant Throws Coach at the University of Nebraska, He spent 18 seasons as an assistant coach and director of field events at the University of Iowa where, his athletes rewrote the records in Iowa City, including eight of the top-10 all-time shot-putters, nine of the top-10 all-time discus throwers and all 10 of the top javelin, hammer and weight throwers in Hawkeye history. Before coaching at Iowa, Cappos was an assistant coach at Western Michigan University. He trained seven All-Americans during his tenure, and Western Michigan winning the MAC and CCC team titles both seasons. Cappos started his coaching career at West Salem High School in Wisconsin. Coach Cappos is one of a handful of USATF Level III certified coaches in the throwing events, he is a USATF Level II certified coach in the jumps and a certified instructor for USATF. Cappos coached with Team USA at the 2011 Pan American Junior Championships, leading athletes to 10 gold medals. Coach Cappos earned Regional Throws Coach of Year from USTFCCCA in 2007. Cappos was a professional track and field athlete while teaching and coaching. He competed at the Pan American Games, World University Games and the Commonwealth Games for Canada. During his athletic career at Indiana University, Cappos won the Big Ten Championship in the shot put in 1990 and 1991 and was a three-time All-American. He earned his bachelor’s degree in kinesiology with a minor in social science.https://www.instagram.com/scottcappos?igsh=MXVtZzZoMHMxdXp3cg==https://www.instagram.com/throwerx_?igsh=YW05bWM0OG0yYW55https://www.throwerx.com/ https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
undefined
Mar 28, 2025 • 53min

Dane Miller, Garage Strength and Throws University

Send us Fan MailCoach Miller is the owner of Garage Strength Sports Performance and Throws University. Miller has Directly coached and oversaw the strength and conditioning for 12 Olympians. He was part of the Samoan Athletics contingent at the Tokyo Olympics and the Paris Olympics. From 2016 – 2025 Miller has Coached at every world championship for Olympic weightlifting and Track and Field. Coach Miller was the Strength Coach for the South Dakota State Wrestling Team - 3 Years producing 7 All-Americans Coach Dane threw for Penn State University where he was a five- time Big 10 place winner, track and field team captain, and four-time Academic All-Big 10 scholar athlete. Miller is a certified International Level coach in USA Weightlifting and USA Track and Field. Coach Miller is the recipient of the USA Weightlifting (USAW) Larry Barnholth Award for Coaching Excellence. Miller takes pride Developing athletes from their first day in the gym all the way to their moments at the Olympics and world stage.https://www.instagram.com/ghostfacedmillah?igsh=c2I0M2dlamhqYXlthttps://x.com/garagestrength?s=21https://www.garagestrength.com/https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
undefined
Mar 21, 2025 • 1h 13min

James Burk, Head Strength Coach Hardin-Simmons University

Send us Fan MailCoach Burk is the Head Strength and Conditioning Coach for Hardin-Simmons University in Abilene Texas. Burk has been training athletes of all ages for over 27 years, specializing in athletic development for multiple sports. Prior to Hardin-Simmons Coach Burk had stops as a High School Football and Track Coach while also working with strength. Burk has a Bachelor of Science in Kinesiology from Hardin- Simmons. Coach Burk is Functional Range Conditioning Certified, Level 1 RPR, Certified Nutrition Specialist, CSCS, USAW level 1, USATF level 1, USPA level 1, John Godina Level 1&2 throws Coach, USAW Sports Performance Coach, and Westside Barbell Strength Certifiedhttps://x.com/coachjburk?s=21https://www.instagram.com/coachjburk52?igsh=a2cyMWd0dzZlM2lqhttps://www.facebook.com/share/15QDfwvFvd/?mibextid=wwXIfrhttps://coachjburk.gumroad.com/l/BigBodyPowerBundlehttps://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
undefined
Mar 14, 2025 • 1h 25min

Tyler Franklin Director of Athletic Performance Murray H.S.

Send us Fan MailCoach Franklin is the Director of Athletic Performance at Murray High School in Kentucky. Franklin is the NHSSCA State Director from Kentucky and in 2023 was named Kentucky Strength Coach of the Year. Coach Franklin has a Bachelor’s Degree in Exercise Science, and Masters of Education from Freed-Hardeman University. Coach Franklin has a National High School Strength and Conditioning Certification. This episode is sponsored by Strength Coach Pro. Visit their site at https://www.strengthcoachpro.com/https://x.com/tyry202?s=21https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
undefined
Mar 7, 2025 • 1h 29min

Tyler Rathke Activities Director Lone Jack H.S.

Send us Fan MailCoach Rathke is the Activities Director at Lone Jack High School. Prior to that he was a Physical Education Teacher at Rogers Heritage High School in Rogers, Arkansas, where he coached Track and Field, specializing in the throwing events. Rathke spent 8 years at William Chrisman as the Head Track and Field Coach, He was the Assistant track and field Coach for Cloud Community College in Concordia Kansas along with spending time at the University of North Texas. Rathke was also involved with CoachTube.com as the VP of Track and Field Marketing. Coach Rathke has a passion for and specializes in neurological-based practices. He holds a USATF L2 certification in throws, a Reflexive Performance Reset Level 3 certification, and a Square One System Level 2 certification. Coach Rathke has been through the Pinnacle Performance Biomechanics program as well as the Functional Movement Screen Level 1. Rathke was an All-American in the Discus at Barton Community College and He has a Bachelor’s Degree in Exercise Science from Hastings College where he also competed in Track and Field earning honors as a 3x All-American and School Record holderhttps://x.com/coach_rathke?s=21https://simplifaster.com/articles/improving-athlete-nervous-system-tyler-rathke/https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
undefined
Feb 28, 2025 • 1h 7min

Joel Raether, Co-Founder Of Hunt Hike Harvest, Fast Performance, Colorado Mammoth Lacrosse

Send us Fan MailThis episode is sponsored by Strength Coach Pro. Please take time you check out the services at https://www.strengthcoachpro.com/Joel Raether is the co-founder of Hunt Hike Harvest Outdoors and is a managing partner at FAST Performance in Denver Colorado. Raether has been the Head of Sport Performance for the Colorado Mammoth Lacrosse team of the National Lacrosse League since 2007. During this 11-year stint, the Mammoth have reached the playoffs in all but one season. During his tenure with the Mammoth the team has produced one NLL MVP, Rookie of the Year, Goalie of the year, Transition Player of the year as well as numerous all-pro’s. He served as the Education Programs Coordinator for the National Strength and Conditioning Association from 2009-2011. Raether coached at the University of Denver and the University of Nebraska Kearney. Raether earned his bachelor’s and master’s degree in exercise science from the University of Nebraska Kearney and is a certified strength and conditioning specialist with distinction (CSCS*D), tactical strength and conditioning facilitator with distinction (TSAC-F*D) and a registered strength and conditioning coach with distinction (RSCC*D) from the NSCA. Raether was awarded the National Strength and Conditioning Association’s 2020 Professional Strength Coach of the Year. He has authored numerous books, presented, and consulted across the globe on training and helped individuals and teams achieve more than 10 national championships, Olympic Medals, All Pro’s, League MVP’s and World Championships. He has also trained and consulted with all branches of the military, special operations and first responders throughout the United States.https://www.instagram.com/joelraether?igsh=MTRtNHpvZThvcjJheg==https://x.com/compete4life?s=21https://hunthikeharvest.com/https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
undefined
Feb 21, 2025 • 1h 11min

Phil Reichhoff, Director of Strength and Conditioning at Cape Henry Collegiate

Send us Fan Mail Coach Phil Reichhoff is the Director of Strength and Conditioning at Cape Henry Collegiate in Virginia Beach, Virginia. At Cape Henry Reichhoff Created the school’s first strength and conditioning program with curriculum spanning Pre-Kindergarten to Grade 12. Prior to Cape Henry, Coach Reichhoff worked as the strength and conditioning intern for the Washington Wizards where he worked directly with the NBA organization assisting with all elements of performance. Coach Reichhoff worked as a Graduate Assistant Strength and Conditioning Coach at Virginia Commonwealth University. At VCU he oversaw the development of Track and Field Throwers, Men's and Women's Tennis, and Men's Golf. During his time at VCU he was a part of six Atlantic- 10 Conference Championships across sports. Coach Reichhoff started coaching at East Carolina University, assisting with the strength and conditioning training of all 16 NCAA Division I athletic programs. He specifically worked most closely with ECU Football and Baseball, both teams achieved national top 25 rankings multiple times. He has also worked and studied internationally at the Dutch Olympic Training Center, England, Ireland, and France. Reichhoff has a Master of Education from the VCU Center for Sport Leadership, a Bachelor's of Science in Health and Human Performance from East Carolina University,along with a Minor in Sports Performance Enhancement from the HAN University of Applied Sciences. Coach Reichhoff is a RSCC, CSCS, TPI Fitness Level 2, and USA Weightlifting certified coach.https://www.instagram.com/coach_philr?igsh=c3lnOGw3YXN3Z3Jqhttps://coachphilswarmup.beehiiv.com/p/8-5-3method?draft=true--&fbclid=PAZXh0bgNhZW0CMTEAAaY6sF64NdfNZfZhPSwco8e8dpHVVX6okaBn1Z7UqCLA-_7iej2U_AWnDzI_aem_5KvKjgg_gc08r6D4plVEfwhttps://x.com/philreichhoff?s=21https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
undefined
Feb 14, 2025 • 1h 16min

Justin Loudon, Head Strength and Conditioning Coach Ezell-Harding Christian School

Send us Fan MailCoach Loudon is the Head Strength and Conditioning Coach for Ezell-Harding Christian School. Loudon was the 2024 NSCA High School Strength Coach of the Year as well as overseeing multiple award-winning programs. Ezell-Harding has received the Program of Excellence Award by the NHSSCA and the Strength of America Award by the NSCA. In 2022-23 He was named the Ezell-Harding Coach of the Year. Prior to that Coach Loudon was at Vista Ridge High School in Colorado where his programs received the Strength of America Award and Program of excellence while being named the NHSSCA Colorado Strength Coach of the Year in 2021. In 2018 he was presented the Aliorum De Award presented by the Special Education Advisory Committee to recognize his work with students that suffer from disabilities. Coach Loudon has a Bachelors of Science in Health and Physical Education from Lockhaven University and Loudon is CSCS, and RSCC certified through the NSCAhttps://www.instagram.com/coach_loudon?igsh=NmV1ZTI2c3U5YXg2https://x.com/coachloudon531?s=21https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app