Ordinary Mind Zen School

Ordinary Mind Zen School
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Apr 17, 2023 • 25min

Sesshin Day 1 - Looking into our Dark Side

Sesshin Day 1 - Looking into our Dark Side by Ordinary Mind Zen School
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Apr 11, 2023 • 12min

Reflections on Death

Reflections on Death by Ordinary Mind Zen School
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Apr 5, 2023 • 9min

The dark side of virtue signalling

The dark side of virtue signalling by Ordinary Mind Zen School
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Mar 30, 2023 • 22min

Think neither good nor evil

Think neither good nor evil by Ordinary Mind Zen School
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Mar 28, 2023 • 11min

When life can no longer humiliate you.

When life can no longer humiliate you. by Ordinary Mind Zen School
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10 snips
Mar 22, 2023 • 16min

Melting the frozen block of emotion thought

A guided revisit of practice basics explores how self-centred rumination fuels suffering and the mind’s wandering. Metaphors and neuroscience link Buddhist ideas to the default mode network. Practical methods include labelling thoughts, attending to bodily contractions, and gently dissolving fixed emotional blocks with honest, kind attention. Reflections touch on technology, rising anxiety, and cultivating equanimity amid modern stresses.
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Mar 15, 2023 • 14min

Hakuin

Hakuin by Ordinary Mind Zen School
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Mar 8, 2023 • 17min

Psychedelics and Zen

Psychedelics and Zen by Ordinary Mind Zen School
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Feb 26, 2023 • 16min

Breathing Our Way Into The Unknown

Breathing Our Way Into The Unknown by Ordinary Mind Zen School
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Feb 21, 2023 • 10min

The Train Journey of Forgiveness

The Train Journey of Forgiveness by Ordinary Mind Zen School

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