

The Lazy Genius Podcast
Kendra, The Lazy Genius
Part systems expert, part permission giver, Kendra Adachi, The Lazy Genius, is here to help you be a genius about the things that matter and lazy about the things that don't.
Episodes
Mentioned books

May 14, 2018 • 26min
#63: The Lazy Genius Summer Strategy: Time
We're looking at the summer as one huge batch of time, but breaking it down into categories helps. In this episode, let's look at all the ways you (and your kids) can spend your time so you don't confuse them and always feel tired.Companion Episodes:
The Lazy Genius Summer Strategy: Mindset
The Lazy Genius and Self-Care
The Lazy Genius and Time Management
Download a transcript for this episode!
This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

May 7, 2018 • 24min
#62: The Lazy Genius Summer Strategy: Mindset
Even now in May, summer already feels overwhelming. We want to get a lot done, rest, have time alone and away from our kids, and figure out the perfect balance between structure and freedom. While that balance might not actually exist, a new mindset can certainly help you try. In this, the first episode in a four-part series, we're going to develop a strategy for the summer, and as always around here, we begin with a little reframing. Listen in.Stuff Mentioned In This Episode:
Emily P. Freeman, author of four books, including Simply Tuesday that is a lovely reminder of the beauty of smallness
John Freeman, husband to Emily and non-profit director who ran that parenting workshop I mentioned
the episode about opening and closing ceremonies around holiday time... the concepts work for summer, too
follow me on Instagram @thelazygenius to meet me live every Thursday around 12:15pm EST
download a transcript of the episode if you prefer reading to listening
This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

8 snips
Apr 30, 2018 • 25min
#61: The Lazy Genius Exercise Routine
This podcast explores a guilt-free approach to exercise, rethinking how we define movement and wellness. It emphasizes the joy of incorporating activity into a busy lifestyle and encourages a self-compassionate mindset. Listeners are guided to identify personal motivations beyond appearance, fostering emotional connections to fitness. The importance of tailoring routines to individual preferences and celebrating small steps toward health is highlighted, ultimately aiming to create a positive and supportive community around movement.

18 snips
Apr 23, 2018 • 30min
#60: The Lazy Genius Cleaning Routine
We've talked about how to clean bathrooms and kitchens, how to do laundry, how to spring clean, tidy, and clean our house without hating it. Is there really more to talk about? Actually, yes. In The Lazy Genius Cleaning Routine, we figure out how to create an actual routine, a rhythm for keeping your house relatively clean on a relatively regular basis.
This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

9 snips
Apr 9, 2018 • 29min
#59: The Lazy Genius Evening Routine
A good evening routine sets the stage for the next morning. It's like a game of life dominoes; we just need to knock over the right one. Learn how to slowly build an evening routine that gradually decreases your productive energy and helps you connect with yourself and the people around you.Stuff Mentioned In This Episode:
The Universal Guide to Life-Giving Routine
The Lazy Genius Morning Routine
Planetbox lunchboxes (my boys have this one)
The Lazy Genius Cleans the Kitchen
Support the show on Patreon
Download the transcript for this episode
This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

24 snips
Apr 2, 2018 • 31min
#58: The Lazy Genius Morning Routine
When we start the day with the right energy, sometimes things go better than we expect. How we develop a morning routine? Maybe not quite what you expect. Have a listen, and create mornings that make you feel like yourself.Stuff Mentioned In This Episode:
The Universal Path to Life-Giving Routine (a blog post that offers the foundation for any routine)
The Lazy Genius Loses Weight
The Lazy Genius Home
How to Set Goals Like a Normal Person (includes the download for the 30 Days of Small Steps)
Download the transcript of this episode
This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Mar 26, 2018 • 20min
#57: The Lazy Genius Guide to Roasting Stuff
Roasting is one of the best skills to have in your cooking arsenal, and there's virtually no actual skill required. You just need a three basic rules and the cheatsheet below. Listen to an episode that is guaranteed to change the ease with which you get dinner on the table. Stuff Mentioned In This Episode:
How To Know If a Recipe Is Any Good
Change Your Life Chicken
basic sheet pans for roasting (don't forget to check your local restaurant supply store, and also measure the widest pan that will fit in your oven and go with that... more space = more flavor)
download the transcript for this episode
Don't forget to grab your free roasting cheatsheet!
This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Mar 19, 2018 • 35min
#56: The Lazy Genius Makes Salad
Salads made by someone else are almost always better than ones we make ourselves. Let's remedy that, shall we? Learn the three salad rules and how to go from Matt Saracen salad to Tim Riggins salad. Stuff Mentioned In This Episode:
stainless steel bowls
salad spinner (holds a lot of lettuce, uses a pump that's easy for people with hand issues or tiny kid hands, super sturdy)
kale and mango salad - one of my all-time favorite salads
How To Tell If a Recipe Is Any Good
download the transcript of this episode
This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Mar 12, 2018 • 28min
#55: The Lazy Genius Bakes Bread
Bread is one of the oldest, best foods around. I have no scientific evidence of this, but it feels right. You can't really Lazy Genius bread, but you can start with great principles and have a better chance at great bread sooner than you think.Stuff from this episode:
How to Bake by Paul Hollywood // has a stellar chapter on bread
The Bread Baker's Apprentice by Peter Reinhart // great if you want to geek out
bench scrapers are necessary for bread and for cleaning up crap under highchairs
my favorite recipe for a loaf of white bread, along with a video
download a transcript of the episode
This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Mar 5, 2018 • 26min
#54: The Lazy Genius Makes Soup
Soup is one of the most comforting foods around, but we often just dump everything into a pot and let it simmer for a few hours. There's a better (and quicker) way! Listen to The Lazy Genius Makes Soup and up your soup game big time. And if you want to see the soup-making process in action, check out the video! Helpful links:
How to Tell If a Recipe Is Any Good
The Lazy Genius Loses Weight
Download the transcript for the episode
Check out The Lazy Sisters Podcast!
This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices


