The Lazy Genius Podcast

Let's continue the conversation with friendship expert, Laura Tremaine! In this episode, she shares the rest of her list of 10 ways to start small in friendship, and there are so many things I wrote down like I was highlighting the conversation. You will get so much encouragement out of this episode that I think will translate to your actual life. And lucky for you, her book, The Life Council, does that in spades. Helpful Companion Links Get Laura’s book The Life Council Find Laura on Instagram Listen to part one of this conversation here David Gate's Instagram account meetup.com Love Languages by Gary Chapman This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Friendship is one of the most highly requested topics, and for good reason. No one can survive without a friend. For the next two weeks, I have my favorite friendship expert Laura Tremaine joining us to talk about how we can see our friendships in a whole new way. Less pressure, more permission, and a lot more connection.Helpful Companion Links Get Laura’s new book The Life Council (out April 4) Find Laura online or on Instagram Popcast Out of Context on Instagram This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Why “more helpful”? Because I think that most spring cleaning information I run across is not helpful, at least not how I need it to be. So today, we’re going to do what we often do: we’re going to tackle both perspective and practicality. Helpful Companion Links How to Keep House While Drowning by KC Davis (I say KC Price in the episode, but it’s KC Davis!) Episode #298: How to Keep Up with Household Habits Two Nights in Lisbon by Chris Pavone Sign up for the Latest Lazy Listens email. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! Download a transcript of this episode.   This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Is there a way to compassionately experience stressful situations? There actually is, and author and licensed trauma therapist, Aundi Kolber, is on the show today to talk about how. Learn about the flow of strength (a mind-blowing concept), the difference between triggers and glimmers, and how honoring your body's pace is just as important as the healing itself. Aundi's first time with us was one of the most downloaded episodes in the history of the show, so I can't wait for you to hear from her again.Helpful Companion Links Strong Like Water by Aundi Kolber Find Aundi online and on Instagram Listen to Aundi’s first time on the show here No transcript for this episode as its a conversation. Thanks for understanding! This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Being a person is tough. We all know this. Part of what I love about this job is offering encouragement and tools, not just to take the edge off, but to enjoy being a person and living your life in a way that’s meaningful and matters to you. So let’s talk about what we need to have more fun. Helpful Companion Links The Power of Fun by Catherine Price  Joyful by Ingrid Fetell Lee The Art of Gathering by Priya Parker The Life Council by Laura Tremaine (out April 4) Episode 256 - How to Make Time for Fun Episode 196 - How to Lazy Genius Adult Screen Time Sign up for the Latest Lazy Listens email. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! Download a transcript of this episode. This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Ali Slagle is a food writer for The New York Times, the author of one of my favorite cookbooks, and an all-around delight. She’s here today to put some words to the never-ending chore of dinner and give us a fresh perspective on how to find and use low-effort, high-reward recipes.Helpful Companion Links I Dream of Dinner (so you don’t have to) by Ali Slagle The New York Times food Instagram where Ali often posts recipes and videos The gnocchi that’s like a gummy bear you can eat for dinner Sign up for the Latest Lazy Listens email. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! No transcript for this episode since it’s a conversation. Thanks for understanding. This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Let’s take a minute to validate the complexity that is caregiving. It’s loving and fulfilling and something we’re probably honored to do. Most often, we’re caring for people we deeply love, who are desperately important to us, and when pressed, we’d likely say it’s an honor and privilege to care for that person or people.But caregiving is also constant and often draining. It takes so much energy to be on for people pretty much all the time, especially when we’re tending to their needs more than our own. Helpful Companion Links Episode #258 - The 7 Kinds of Rest and How to Know Which One You Need Sign up for the Latest Lazy Listens email. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! Download a transcript of this episode.   This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

I get asked often where someone should start with the podcast since there are over 300 episodes now, and I always point them to that episode 200. But we have made some really great episodes in the last 100 episodes, so this is part two of that. Helpful Companion Links Episode #200: The Lazy Genius Starter Kit Episode #238 - How to Get Stuff Done When You Don’t Feel Like It Episode #257 - The Lazy Genius Guide to Work Life Balance Episode #279 - How to Fix Dinner When You’re Never Home Episode #209 - How to Keep Your Surfaces Clear Episode #246 - 5 Essential Mindsets for Time Management Episode #259 - 5 Steps to Lazy Genius Anything Episode #235 - When You Disagree on What Matters Episode #230 - How to Feel Like a Person with Aundi Kolber Episode #280 - How to Find Your Personal Style Episode #258 - The 7 Kinds of Rest and How to Know Which One You Need Sign up for the Latest Lazy Listens email. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! Download a transcript of this episode.   This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Editor’s Note: This episode was slated to be a bonus episode, but then Team LG was struck with the stomach bug. Thanks for your understanding of this editorial change.We are about to enter March Madness, and I know a lot of you want to sort of be involved and understand what actually happens in basketball. I did an episode like this for football a couple of years ago, and it was so fun for me because I love teaching about sports but also really helpful to y’all. So many people who had dads as coaches or who were cheerleaders in high school said that it was the most helpful explanation of football they’d ever heard. I hope the same thing happens here today with basketball. Helpful Companion Links The Lazy Genius Guide to Football Download a transcript of this episode. This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This episode isn’t about how to kindly change your body. It’s about kindly navigating the fact that your body is changing. Those are two very different things. Our bodies are present with us at all times, and yet we often have such strange, sometimes even contentious, relationships with them. I want to relax that tension today in how we talk about changing bodies because my guess is you’re already hard enough on yourself about it. Helpful Companion Links Body episodes: #46 - The Lazy Genius Loses Weight, #217 - Let’s Talk About Your Body Part One, and #218 - Let’s Talk About Your Body Part Two Sign up for the Latest Lazy Listens email. Episode #259: 5 Steps to Lazy Genius Anything Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! Download a transcript of this episode.   This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices