

How I Work
Amantha Imber
You know those annoyingly successful people who seem to have it all figured out? Time to steal their playbook. Organisational psychologist Dr Amantha Imber gets world‑class achievers to spill their secrets - the daily strategies behind their success through to life hacks and productivity hacks they’d rather keep to themselves. We’re talking practical tips for boosting your output (including clever AI tools and shortcuts that’ll make you look like a genius), managing overwhelm without losing your mind, and optimising both work and wellbeing. No motivational fluff. Just battle‑tested tactics from people who’ve cracked the code.
Episodes
Mentioned books

Jul 8, 2019 • 11min
My Favourite Tip: Eddie Perfect on how to cope with negative feedback
My favourite tip from my chat with singer/actor/writer Eddie Perfect was his strategies for coping with negative feedback.You can find the full interview here.If you are looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things that I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.coVisit https://www.amanthaimber.com/podcast for full show notes from all episodes.Get in touch at amantha@inventium.com.auSee omnystudio.com/listener for privacy information.

Jul 3, 2019 • 32min
Broad City's Abbi Jacobson on productive procrastination, imposter syndrome, and how a dog changed her headspace.
My guest today is Abbi Jacobson. Abbi is a co-creator, writer, director, executive producer and star of the critically-acclaimed Comedy Central show Broad City, with Ilana Glazer. And that’s how I first became familiar with her work. I am a hard core fan of Broad City and would go so far to say I think it’s the funniest show on TV right now (although it recently wrapped it’s fifth and final season). Seriously, if you have not watched Broad City or have no idea what I am talking about check it out.Aside from Broad City, Abbi has done a stack of things ranging from voicing the character “Bean” in Netflix’s series Disenchantment by Matt Groenig, hosting the podcast A Piece of Work with WNYC and MoMA, in which she discusses modern and contemporary art.Oh and she has also written and illustrated a stack of NYT best-selling books, ranging from, I Might Regret This (a memoir style collection of essays), her illustrated book, Carry This Book, and two coloring books called: Color This Book: New York City and Color This Book: San Francisco.We cover: Her strategies for keeping herself accountable and meeting deadlines Abbi’s form of productive procrastination How Abbi tricks herself into getting work done Abbi’s strategies for overcoming writer’s block Abbi’s preference for going analogue rather than digital How getting a dog has helped Abbi get out of her head Abbi’s love-hate relationship with social media Why Abbi still transitions in and out of Imposter Syndrome Why Abbi and Ilana would shake hands before filming big scenes for Broad City How Abbi manages her nerves before big events and moments Find out more about Abbi via her books (I Might Regret This, Carry This Book, Colour This Book), watch her shows (Broad City, Disenchantment), listen to her podcast A Piece of Work, and you can follow Abbi on Instagram.Visit https://www.amanthaimber.com/podcast for full show notes from all episodes.Get in touch at amantha@inventium.com.auIf you are looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things that I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.coSee omnystudio.com/listener for privacy information.

6 snips
Jul 1, 2019 • 8min
My Favourite Tip: Ex-Pinterest President Tim Kendall on using your clothing as a communication tool
Former President of Pinterest and current CEO of Moment, Tim Kendall, discusses the power of using clothing as a communication tool. Topics include wearing t-shirts to symbolize focus, promoting company culture through attire, and the impact of true focus and using clothing to cut through noise in a corporate setting.

Jun 26, 2019 • 47min
Adam Alter on how to kick mobile phone addiction, how to overcome stuck points, and why he doesn't set goals.
My guest today is Adam Alter. Adam is an Associate Professor of Marketing at New York University’s Stern School of Business.Adam is the New York Times bestselling author of two books: Irresistible, which considers why so many people today are addicted to so many behaviors, from incessant smart phone and internet use to video game playing and online shopping, and Drunk Tank Pink, which investigates how hidden forces in the world around us shape our thoughts, feelings, and behaviors.Adam has also written for the New York Times, New Yorker, Washington Post, Atlantic, WIRED, Slate, Huffington Post, and Popular Science, among other publications.We cover: How Adam reduced his own mobile phone usage by 30% Adam’s extreme techniques for staying off his mobile How to use stopping cues to reduce mobile phone usage The retromania trend and how that is helping with digital addictions The ZZZ-mail approach to managing your inbox How Adam overcomes “stuck points” when he is working Why Adam doesn’t set goals, and what he does instead Adam’s hack for enjoying running more How Adam thinks about boredom and its relationship to his own creativity Why Adam never listens to music on his runs Adam's approach to screens with his two and three year old children You can find Adam on his website, Twitter, and get a copy of Irresistible here.Visit https://www.amanthaimber.com/podcast for full show notes from all episodes.Get in touch at amantha@inventium.com.auIf you are looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things that I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.coSee omnystudio.com/listener for privacy information.

Jun 24, 2019 • 8min
How to have better conversations - and why it matters.
***Book in for the Workday Reinvention program here (http://bit.ly/howiworkprogram). The program starts on July 22 and is accessible from anywhere in the world. Enter code HOWIWORK at checkout to get $100 off.***This episode looks at how to have deep conversations, why this matters, and a book, The Sunday Book Club, that will help.Here are some discussion questions to try out yourself:What people, events or things in your life have you been certain about, only to be proved wrong? What impact has this had on your life?The fairy godmother is able to make it to your birth – and she has remembered to bring her magic wand. She can bestow upon you one gift, and one gift only. What do you want it to be?Has there been a time in your life when you were lost – geographically, emotionally or spiritually – and how did you find where you needed to be?What is the best and/or the worst advice that you were given at any stage of your life?What is something you do that you know is irrational, and yet you keep on doing it?Grab a copy of The Sunday Story Club by Doris Brett and Kerry Cue, available now at all good bookstores in Australia.Visit https://www.amanthaimber.com/podcast for full show notes from all episodes.Get in touch at amantha@inventium.com.auIf you are looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things that I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co See omnystudio.com/listener for privacy information.

Jun 19, 2019 • 42min
How Tim Herrera went from dreading writing to being a writer and editor for the New York Times
My guest today is Tim Herrera. Tim is the founding editor of Smarter Living for the New York Times, where he edits and reports stories about living a better, more fulfilling life. Before coming to The Times, he was a reporter and editor at The Washington Post, where he wrote about digital culture.I am a regular subscriber to Smarter Living and I thought that surely the person editing this section of the times must have some awesome practices in his own life for living smarter. And Tim totally did. He has thought a lot about how he works and I think you’ll find a heap of really practical ideas in this interview.We cover: Tim’s favourite piece of advice from editing Smarter Living at the New York Times Why Tim refuses to go to meetings Why Tim prefers receiving messages on Twitter instead of email Tim’s methods for managing his inbox How to create a great story pitch to the New York Times Common mistakes people make when pitching their ideas How Tim works in bursts of productivity Tim’s approach to managing his time on social media The role Twitter plays in Tim’s work life Tim’s advice for becoming a better writer Common mistakes Tim sees writers make How to craft a great headline How Tim reframed the way he thinks about his own procrastination Creating habits to eliminate the need for willpower You can find Tim at Smarter Living, subscribe to Smarter Living here, and you can follow Tim on Twitter.Visit amanthaimber.com/podcast for full show notes from all episodes.Get in touch at amantha@inventium.com.auIf you are looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things that I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.coSee omnystudio.com/listener for privacy information.

Jun 17, 2019 • 8min
My Favourite Tip: Mia Freedman on overcoming procrastination
My favourite tip from my chat with Mamamia co-founder Mia Freedman are her strategies for overcoming procrastination.You can find the full interview here.If you are looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things that I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.coVisit amanthaimber.com/podcast for full show notes from all episodes.Get in touch at amantha@inventium.com.auSee omnystudio.com/listener for privacy information.

Jun 12, 2019 • 24min
TED2019 Interview Series: Goodreads co-founder Elizabeth Khuri Chandler on how she plans for unstructured time and spontaneity
My guest today is Elizabeth Khuri Chandler. Elizabeth is the co-founder and editor-in-chief of Goodreads, a website that helps people find and share books they love. Goodreads has over 90 million members and was acquired by Amazon in 2013.Elizabeth is also the host of the podcast Books of Your Life with Elizabeth, in which she interviews some of the most creative people in the world about books that have had an impact on their life.In this interview, we cover: How Elizabeth uses calendars to organise her life Elizabeth’s approach to prioritisation The role unstructured time plays in Elizabeth’s life How Elizabeth overcomes writer’s block How to write well How to write a great headline Where she gets her best book recommendations from How she prepares for interviews Where her best ideas com from. You can listen to Elizabeth’s podcast Books of Your Life right here.Visit amanthaimber.com/podcast for full show notes from all episodes.Get in touch at amantha@inventium.com.auIf you are looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things that I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.coSee omnystudio.com/listener for privacy information.

Jun 10, 2019 • 11min
How to turn your FOMO into JOMO (the joy of missing out)
This episode looks at four science-backed strategies for turning your FOMO into JOMO - the joy of missing out.Visit amanthaimber.com/podcast for full show notes from all episodes.Get in touch at amantha@inventium.com.auIf you are looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things that I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.coSee omnystudio.com/listener for privacy information.

Jun 5, 2019 • 37min
Happiness Professor Elizabeth Dunn on how to buy happiness
My guest today is Dr. Elizabeth Dunn. Elizabeth is a professor in the Department of Psychology at the University of British Columbia. Elizabeth’s research looks at how time, money, and technology shape human happiness. She is the co-author of “Happy Money: The Science of Happier Spending” with Dr. Michael Norton. Her research has been featured in hundreds of media outlets around the world, including The New York Times, The Globe and Mail, The London Times, Maclean’s, Time, and CNN.I connected with Elizabeth at TED2019 in Vancouver recently where she gave one of my favourite talks of the week on how helping others makes us happier. In this chat with Elizabeth, we talk about how she has applied a lot of her own research to lead a happier life. And as well as sharing some great insights on how to spend money to be happier, she also has some also tips around making the act of saying no to people much easier.We cover: How to use money to increase happiness How Elizabeth uses money to buy time How to avoid feeling guilty when hiring someone to do jobs that you could be doing yourself How changing the way you check your email can reduce stress levels Elizabeth’s research into how smart phones are impacting our social interactions Where Elizabeth’s ideas for research experiments come from Elizabeth’s rules for deciding which projects to take on How Elizabeth is trying to be more proactive with saying no To consume more of Elizabeth's work, you can watch her TED talk, grab a copy of Happy Money, follow her on Twitter, or visit her website.Visit amanthaimber.com/podcast for full show notes from all episodes.Get in touch at amantha@inventium.com.auIf you are looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things that I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.coSee omnystudio.com/listener for privacy information.


