Man Within Podcast

Sathiya Sam
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Jul 15, 2022 • 13min

326 - Why Knowing God As A Loving Father Will Change Your Life

Everyone has different ideas of who God is and what He is about, many of which are informed by our own personal experiences with authority figures growing up. To truly know God's unconditional love, we must not only understand it cognitively, but also emotionally, at a deep heart level. Today's episode is a reminder that God is for you, His love towards you will never change, and that your performance/behavior in no way changes His mind about you. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse
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Jul 14, 2022 • 59min

325 - Chris & Tara Borghese on Why The First 10 Years of Marriage Matter Most, One Question That Prevents 99% of Miscommunications, and Healthy Conversations For A Healthy Relationship

Chris and Tara Borghese are the Co-Founders of The Marriage Revolution, where they help married couples find the ultimate state of understanding, connection, and intimacy. They have successfully navigated their way through many relationship pitfalls over their 29 years of marriage and use their personal experiences to bring hope and practical tools to marriages around the world. In this candid interview, the Borgheses explain how they recovered from an emotional affair 10 years into their marriage, why simply asking "What did you mean?" can save a multitude of fights and misunderstandings, and key markers that a marriage is healthy and headed in the right direction.  
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Jul 13, 2022 • 15min

324 - The First Thing You Should Do In Recovery

Everyone has an idea of what should be done first when you start recovery - talk to a trusted friend, read a book, listen to a podcast, join a program, buy a course, etc. These are all vital practical aspects of embarking on the recovery journey, however there is something more important at an inner level that must take place first. Today's episode explores why taking responsibility should be the first thing anyone does in recovery. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse
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Jul 12, 2022 • 20min

323 - Playing Psychological Offence

Societal norms condition us to play psychological defense - constantly responding to the next stimulus that reaches our senses. We are at our best when we play psychological offence - choosing what, how and when we engage with something. Today's episode explains this concept in great detail, offering personal and practical examples to apply immediately. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse
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Jul 11, 2022 • 17min

322 - With Great Responsibility Comes Great Power

You've likely heard it said that with great power comes great responsibility, but it is equally true that with great responsibility comes great power. Today's episode is an exhortation to identify the areas in your life where you feel powerless, assume responsibility appropriately, and begin to take steps towards making radical change in your life once and for all. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse
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Jul 8, 2022 • 15min

321 - Why Writing Your Goals Increases Their Likelihood of Happening

Today's episode uses a real life example to describe the power of writing your goals down, and why many goals are unachieved simply because they have not been properly articulated. If you are chasing any kind of goal in life, especially freedom from pornography, this episode is for you! Listen to Episode 317 - How To Turn Trauma Into Wisdom Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse
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Jul 7, 2022 • 52min

320 - Joey Hauss on Using Breathwork To Manage Triggers, Why Ice Baths Create Unstoppable Resilience, and The Power of Body Awareness

"Joey Hauss is a Certified Level 2 Wim Hof Method Instructor, Oxygen Advantage Breathwork Facilitator, Cold Immersion Coach, Professional Speaker, Black Belt in Brazilian Jiu-Jitsu under Jean Jacques Machado, and former US Marine Sergeant. He's on a mission to help people become happy, healthy and strong—one state, country and continent at a time. In today's episode, Joey talks about why learning to manage yourself during distress is a vital skill for 'success' in life – regardless of how you define that word. We get into breathwork, ice baths, interoception, meditation, and several other aspects that lead to a healthy life, stronger brain, and ultimately – the ability to stay in control through every season and situation that life throws your way. While many of the concepts discussed in today's episode are at a broad level, we also take some time to apply them to an addiction context for handling triggers, forging inner strength, and learning to lean into temptations rather than resist them. This interview was POWERFUL and if you take even the small practical steps that were discussed, you can expect huge progress in your recovery. You can visit Joey Hauss's Website for more updates and Check-out Online Breathwork Sessions (2 Week Free Trial) Follow Joey Hauss on Instagram, YouTube, Facebook, and TikTok.   Get a FREE copy of my bestselling book, The Last Relapse
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Jul 6, 2022 • 16min

319 - Combatting Hopelessness

Hopelessness is a common experience of the recovery journey (and life in general). Today's episode explores 2 components of hopeless: anxiety about the future and unresolved pain in the present. The better these two components are understood, the more quickly you can reach a place of hope again. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse
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Jul 5, 2022 • 17min

318 - Do I Have To Deal With Emotions Real-Time?

He who masters his emotions masters life. The better you understand, control, and inform your emotional responses, the more effective you will be in your relationships, careers, and calling. Today's episode explores effective ways to deal with emotions real-time while providing guidance for when a situation requires more attention beyond the moment itself. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse
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Jul 4, 2022 • 15min

317 - How To Turn Trauma Into Wisdom

Today's episode explores the unusual link between trauma and wisdom through a neurobiological lens, and why the presence of emotion often indicates how far along we are in the healing process. While we all have challenges from our past, wisdom is the byproduct of working through those things until the emotion has subsided. If the emotion is still there, healing is still in process. Listen to Episode 321 - Why Writing Your Goals Increases Their Likelihood of Happening soon. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

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