

Man Within Podcast
Sathiya Sam
The Man Within Podcast is a faith-based show helping Christian men overcome their greatest battles—whether it’s breaking free from pornography, building stronger relationships, or discovering purpose.
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With over 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With over 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.
Episodes
Mentioned books

Jul 15, 2022 • 13min
326 - Why Knowing God As A Loving Father Will Change Your Life
Everyone has different ideas of who God is and what He is about, many of which are informed by our own personal experiences with authority figures growing up. To truly know God's unconditional love, we must not only understand it cognitively, but also emotionally, at a deep heart level. Today's episode is a reminder that God is for you, His love towards you will never change, and that your performance/behavior in no way changes His mind about you.
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Jul 14, 2022 • 59min
325 - Chris & Tara Borghese on Why The First 10 Years of Marriage Matter Most, One Question That Prevents 99% of Miscommunications, and Healthy Conversations For A Healthy Relationship
Chris and Tara Borghese are the Co-Founders of The Marriage Revolution, where they help married couples find the ultimate state of understanding, connection, and intimacy. They have successfully navigated their way through many relationship pitfalls over their 29 years of marriage and use their personal experiences to bring hope and practical tools to marriages around the world.
In this candid interview, the Borgheses explain how they recovered from an emotional affair 10 years into their marriage, why simply asking "What did you mean?" can save a multitude of fights and misunderstandings, and key markers that a marriage is healthy and headed in the right direction.

Jul 13, 2022 • 15min
324 - The First Thing You Should Do In Recovery
Everyone has an idea of what should be done first when you start recovery - talk to a trusted friend, read a book, listen to a podcast, join a program, buy a course, etc. These are all vital practical aspects of embarking on the recovery journey, however there is something more important at an inner level that must take place first. Today's episode explores why taking responsibility should be the first thing anyone does in recovery.
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Get a FREE copy of my bestselling book, The Last Relapse

Jul 12, 2022 • 20min
323 - Playing Psychological Offence
Societal norms condition us to play psychological defense - constantly responding to the next stimulus that reaches our senses. We are at our best when we play psychological offence - choosing what, how and when we engage with something. Today's episode explains this concept in great detail, offering personal and practical examples to apply immediately.
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Get a FREE copy of my bestselling book, The Last Relapse

Jul 11, 2022 • 17min
322 - With Great Responsibility Comes Great Power
You've likely heard it said that with great power comes great responsibility, but it is equally true that with great responsibility comes great power. Today's episode is an exhortation to identify the areas in your life where you feel powerless, assume responsibility appropriately, and begin to take steps towards making radical change in your life once and for all.
Join DeepClean Inner Circle
Get a FREE copy of my bestselling book, The Last Relapse

Jul 8, 2022 • 15min
321 - Why Writing Your Goals Increases Their Likelihood of Happening
Today's episode uses a real life example to describe the power of writing your goals down, and why many goals are unachieved simply because they have not been properly articulated. If you are chasing any kind of goal in life, especially freedom from pornography, this episode is for you!
Listen to Episode 317 - How To Turn Trauma Into Wisdom
Join DeepClean Inner Circle
Get a FREE copy of my bestselling book, The Last Relapse

Jul 7, 2022 • 52min
320 - Joey Hauss on Using Breathwork To Manage Triggers, Why Ice Baths Create Unstoppable Resilience, and The Power of Body Awareness
"Joey Hauss is a Certified Level 2 Wim Hof Method Instructor, Oxygen Advantage Breathwork Facilitator, Cold Immersion Coach, Professional Speaker, Black Belt in Brazilian Jiu-Jitsu under Jean Jacques Machado, and former US Marine Sergeant. He's on a mission to help people become happy, healthy and strong—one state, country and continent at a time.
In today's episode, Joey talks about why learning to manage yourself during distress is a vital skill for 'success' in life – regardless of how you define that word. We get into breathwork, ice baths, interoception, meditation, and several other aspects that lead to a healthy life, stronger brain, and ultimately – the ability to stay in control through every season and situation that life throws your way.
While many of the concepts discussed in today's episode are at a broad level, we also take some time to apply them to an addiction context for handling triggers, forging inner strength, and learning to lean into temptations rather than resist them. This interview was POWERFUL and if you take even the small practical steps that were discussed, you can expect huge progress in your recovery.
You can visit Joey Hauss's Website for more updates and Check-out Online Breathwork Sessions (2 Week Free Trial)
Follow Joey Hauss on Instagram, YouTube, Facebook, and TikTok.
Get a FREE copy of my bestselling book, The Last Relapse

Jul 6, 2022 • 16min
319 - Combatting Hopelessness
Hopelessness is a common experience of the recovery journey (and life in general). Today's episode explores 2 components of hopeless: anxiety about the future and unresolved pain in the present. The better these two components are understood, the more quickly you can reach a place of hope again.
Join DeepClean Inner Circle
Get a FREE copy of my bestselling book, The Last Relapse

Jul 5, 2022 • 17min
318 - Do I Have To Deal With Emotions Real-Time?
He who masters his emotions masters life. The better you understand, control, and inform your emotional responses, the more effective you will be in your relationships, careers, and calling. Today's episode explores effective ways to deal with emotions real-time while providing guidance for when a situation requires more attention beyond the moment itself.
Join DeepClean Inner Circle
Get a FREE copy of my bestselling book, The Last Relapse

Jul 4, 2022 • 15min
317 - How To Turn Trauma Into Wisdom
Today's episode explores the unusual link between trauma and wisdom through a neurobiological lens, and why the presence of emotion often indicates how far along we are in the healing process. While we all have challenges from our past, wisdom is the byproduct of working through those things until the emotion has subsided. If the emotion is still there, healing is still in process.
Listen to Episode 321 - Why Writing Your Goals Increases Their Likelihood of Happening soon.
Join DeepClean Inner Circle
Get a FREE copy of my bestselling book, The Last Relapse


