Man Within Podcast

Sathiya Sam

Episodes

Mentioned books

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Feb 24, 2023 • 17min

486 - Casting Vision For Your Porn-Free Life

Where there is no vision, the people perish. Today's episode explains why having a vision for your life when you're porn-free is imperative for you to stay on track throughout the rather tumultuous recovery journey. Using specific examples, this podcast will help you better understand why it is so easy to lose sight of the things God has called us to, and how we can keep it our central focus no matter what recovery throws your way. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
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Feb 23, 2023 • 51min

485 - Laura Howe on Why The Church Won’t Talk About Mental Illness, Burnout Prevention, and Why Resilience Is Necessary For Mental Well-Being

Laura Howe is a registered Social Worker with 13 years experience as a frontline social worker offering therapy, advocacy, and addictions counseling to some of the most marginalized, ill and incredible people in her community. She started an organization called Hope Made Strong to equip the church to better address mental illness and to bridge local communities with the local church. In this conversation, Laura and Sathiya discuss: -Why the church has been slow to discuss mental health openly -Thoughts lead to feelings which lead to behavior -The definition of burnout -How to prevent burnout -Handling church hurt -7 ways to build resilience Find Out More About Hope Made Strong Mental Health Sunday   Book A Time With Sathiya's Team
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Feb 22, 2023 • 12min

484 - Residual Habits: The Reason You Keep Losing Momentum

Continuing from Episode 484, today's episode talks about residual habits and the dangerous role they play in our recovery. Our habits, rhythms and routines must always serve a purpose. However, as seasons change, sometimes habits become irrelevant or unnecessary but we continue them without realizing it. It is important to regularly take inventory, evaluate, and assess our rhythms to ensure that our practices are aligned with the priorities of the season we are in. Without this process in place, we risk maintaining habits that ultimately dwindle our momentum in recovery. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
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Feb 21, 2023 • 16min

483 - If You Don’t Understand Momentum, You Don’t Understand Recovery

In recovery, it is easy to get caught up in the tools, tactics and techniques necessary to reach a place of freedom. While they are important, often times it is the intangibles that make the greatest difference. Today's episode explains why momentum is EVERYTHING in recovery, and why you must steward it appropriately in order to reach your goals. Sometimes it may involve what some consider to be "extreme" measure, but when you view these measures in the context of pursuing momentum, not only do they become reasonable, they become necessary. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
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Feb 20, 2023 • 12min

482 - Beware The Flatline

Flatlining refers to a period of recovery where you feel numb, apathetic and lethargic. It is often time a part of the earlier phases of recovery when you begin to go longer than usual without a relapse. Today's episode explains flatlining in more detail, offers insights into what is taking place in the brain and body when it takes place, and provides you with useful ways to "leverage" what is an otherwise difficult part of the recovery journey. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
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Feb 17, 2023 • 11min

481 - God Loves The Sinner, But Hates The Sin?

In today's episode, Sathiya throws stones at the phrase "God loves the sinner, but hates the sin" While this statement certainly has truth to it, its usage comes with a lot of risks. Two in particular are addressed: 1) Using this to justify the continuation of sin in our lives 2) Implying the identity of a sinner, rather than that of a saint Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram Book A Time With Sathiya's Team
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Feb 16, 2023 • 45min

480 - Chandler Rogers on Why Digital Communities Are So Powerful, Shame-Based Accountability, and The Development of Relay App

After years of struggling in isolation to overcome pornography and coming to realize the power of peer-based support, Chandler Rogers founded Relay — an app that helps people stay connected and accountable along the road to recovery. Chandler, 25, graduated from BYU in Business Strategy and Computer Science and lives with his wife in Salt Lake City, UT. In this discussion, he and Sathiya discuss: -Why community is so important for recovery -The reason communities are becoming more digital in today's age -The wisdom required to involve phone apps in your recovery journey -Shame-free accountability -The importance in being accountable for behaviors beyond the addiction itself -The development of Relay app and why it is having such an impact Check Out Relay App Follow @joinrelay on Instagram and TikTok Email Chandler Rogers at chandler@joinrelay.app   Book A Time With Sathiya's Team
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Feb 14, 2023 • 13min

479 - How To Handle Recurring Trauma

We know that working through trauma is an important part of the recovery journey. But what happens when no matter what you try, you can't seem to move on? Are you just hopelessly stuck with trauma forever? What if the traumatic situation is ongoing? Today's episode addresses both matters while providing 3 things you can do immediately to change your situation. 1) Give It To God (the right way) 2) Try Something New - You can't expect different results doing the same things 3) Be Patient - Trauma recovery can take 5-10 years Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram Book A Time With Sathiya's Team
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Feb 14, 2023 • 12min

478 - Make This Your Best Valentine’s Day Yet

Today's episode is for both singles and those in relationships. While some loathe Valentine's Day, the reality is that they matter. You will learn how to approach valentine's day in a health way, while learning how NOT to handle his holiday based on a epic fail Sathiya shares from his personal life. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram Book A Time With Sathiya's Team
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Feb 13, 2023 • 18min

477 - 7 Things That 7 Years of Freedom Taught Me

February 2023 marks 7 years that Sathiya has been clean from porn! In today's episode, he outlines 7 lessons he's learned that not only helped him get free, they have helped him stay free.  1) The power of close friends 2) The power of community 3) Act first, analyze second 4) Do the hard things first 5) Don't be afraid to ask for help 6) Pay experts for their expertise 7) Never stop giving thanks Get a FREE copy of my bestselling book, The Last Relapse

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