

Man Within Podcast
Sathiya Sam
The Man Within Podcast is a faith-based show helping Christian men overcome their greatest battles—whether it’s breaking free from pornography, building stronger relationships, or discovering purpose.
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With over 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With over 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.
Episodes
Mentioned books

Jul 25, 2024 • 53min
675 - Geoff Steurer on Regulating Your Nervous System, Rebuilding Trust In A Marriage, and Why The Bandage Must Fit The Wound
Geoff Steurer is a licensed marriage and family therapist with over 24 years of experience helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, and partner betrayal trauma. He is the co-author of, ""Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity"" and the host of the weekly recovery podcast, ""From Crisis to Connection"". He has produced workbooks, audio programs, and online courses to help couples rebuild broken trust. He received a bachelor’s in communications studies from Brigham Young University and a masters in marriage and family therapy from Auburn University.
In this episode Geoff Steurer and Sathiya discuss:
[03:02] Why overcoming porn addiction isn't sufficient for marriage restoration.
[07:37] Understanding trauma's impact and the need for joint effort.
[10:13] The importance of patience in trust rebuilding.
[12:22] Challenges with prolonged addiction durations.
[17:03] The fallacy of yearning for the past.
[20:01] The significance of trust in relationships.
[24:15] Advice for men in committed relationships about trust rebuilding.
[29:22] Regulating emotions' importance in relationships.
[30:00] Exploring co-regulation and self-regulation.
[31:14] Seeking co-regulation when a partner is absent.
[38:23] Deepening emotional capacity during trust rebuilding.
[39:26] Staying with a partner during their grief and sadness.
[42:21] Expanding emotional capacity with compassion for others.
[47:18] Trust's importance in relationships and the impact of porn addiction.
Free Video Training
Check out Trust Building Bootcamp
Listen to the From Crisis To Connection Podcast
Book A Call With Sathiya's Team
For more Free Resources, check this out
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Jul 25, 2024 • 13min
674 - Three Ways To Kickstart Your Relationship With God
Sathiya Sam discusses maintaining a relationship with God during recovery from addiction and sexual sin. He emphasizes the importance of a well-rounded relationship with God, which starts with simple spiritual disciplines and involves practicing radical transparency.
Book A Call With Sathiya's Team
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Jul 25, 2024 • 13min
673 - How Do I Let Go of My Past
Sathiya Sam discusses the importance of letting go of past mistakes and embracing a new identity for a brighter future. He provides practical steps for this transformation and encourages listeners to seek support.
Book A Call With Sathiya's Team
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Jul 25, 2024 • 13min
672 - Physical Symptoms of Porn Addiction (and recovery)
Sathiya Sam discusses the physical symptoms of porn addiction and recovery. He explores how porn addiction can affect men's health, relationships, and connection with God, with symptoms ranging from headaches to sexual performance issues and mood swings. He also discusses the physical symptoms of recovery, emphasizing that these are normal and a sign of the body adapting to a life without porn.
Book A Call With Sathiya's Team
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Jul 25, 2024 • 13min
671 - Here's Why Porn Is Killing Your Romantic Life
Sathiya Sam discusses the negative impact of pornography on romantic relationships. He explains how porn creates a false sense of intimacy, leading to emotional, spiritual, and physical issues. He also offers advice on how to counteract these effects.
Book A Call With Sathiya's Team
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Jul 25, 2024 • 1h 1min
670 - Jim Ramos on The 4 Phases of Fatherhood, Why Good Enough Is Better Than Perfection, and The Importance of Being A Present Father
Jim Ramos, founder of Men in the Arena in McMinnville, Oregon, aims to empower men to become their best selves in Christ and make a positive impact on their world. He's a renowned speaker, podcaster, and author with a passion for God's Word and engaging storytelling. Jim's books include Strong Men Dangerous Times and more. He embraces life with courage, following Jesus' promise in John 10:10. He enjoys hunting, fitness, tropical vacations, and meaningful conversations over Cafe Americano.
In this episode Jim Ramos and Sathiya discuss:
[00:00] The four phases of fatherhood
[06:38] Focusing on marriage for the sake of children
[06:44] The need for information on fatherhood
[09:16] The blame game and victim mentality
[09:51] Father wound and father trauma
[11:23] Accepting responsibility for one's actions
[19:11] Father Fidelis: Showing Up for Your Family
[23:47] Sinking Deep Roots: Stability and Security
[26:54] Father Figure: Being a Role Model
[28:25] The importance of Christian community
[29:20] Framing spouses positively
[30:18] The impact of fathers as role models
[38:00] Phase 1: Father Son/Father Daughter
[39:16] Phase 2: Father Asking for Help
[40:47] Phase 3: Leisure Time with Adult Children
[48:04] The importance of time in fatherhood
[48:38] The phases of fatherhood
[53:52] Navigating different phases with multiple children
Learn More About Men in the Arena
Follow Jim on Instagram and also on Twitter
Book A Call With Sathiya's Team
For more Free Resources, check this out
Follow Sathiya on Instagram

Jul 25, 2024 • 13min
669 - Sharing Your Story 101 – How Much Is Too Much
Sathiya Sam discusses the importance of sharing personal stories, using her own struggle with pornography addiction as an example. He provides guidelines on how much detail to share, emphasizing the need to balance openness with the potential impact on others. He encourages listeners to consider their sharing goals and audience and to share privately with trusted individuals before going public.
Book A Call With Sathiya's Team
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Jul 25, 2024 • 13min
668 - The Best Solutions Are The Least Logical
Sathiya Sam discusses the importance of addressing the root causes of problems rather than opting for seemingly logical solutions. He uses the example of internet filters for porn addiction, explaining that they often fail as they don't address the underlying issues. He encourages listeners to embrace counterintuitive strategies for personal growth.
Book A Call With Sathiya's Team
For more Free Resources, check this out
Follow Sathiya on Instagram

Jul 25, 2024 • 15min
667 - Cheap Solutions Reinforce Low Self-Worth
Sathiya Sam emphasizes the importance of self-investment for personal development and recovery, drawing from his own experiences. He underscores the value of such investments and shares an empowering business success story. He encourages listeners to take action, invest in their recovery, and avoid settling for subpar solutions.
Book A Call With Sathiya's Team
For more Free Resources, check this out
Follow Sathiya on Instagram

Jul 25, 2024 • 13min
666 - Eliminating Superstition From Your Recovery
Sathiya Sam underscores the crucial need to remove superstitions from the recovery journey. He focuses on this issue specifically within the context of Christian men who are contending with pornography addiction, emphasizing the role of rational and evidence-based approaches in their healing process.
Book A Call With Sathiya's Team
For more Free Resources, check this out
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