In Totality with Megan Ashley

This week B.Simone and Megan Ashley are joined by actress and social media personality Khadeen Ellis. Khadeen talks about her Marriage , balancing motherhood and career, people pleasing ,accountability  and the importance of knowing what really matters in life .Other topics you will hear:•Love takes time/work •Setting boundaries •Submission•Living in the public eye  •Prioritizing Love •Family Trauma •Forgiveness is a choice •Protecting Your energy Text us at (404) 962- 0605 we’ll really text you back!!!! Thank you to our sponsors:Brow KasaOur audience is getting an exclusive deal of 20% off when you purchase the complete treatment which includes a brow serum and brow balm. use promo code KFS20 at checkout. That's KFS20 for 20% off!"Go to https://browkasa.com Ford Ford is sharing the inspiring stories of those behind the wheel who are accomplishing their goals, pursuing their dreams, and creating the world they want to live in.Breaking the mold. Strengthening communities. Creating change. Real stories brought to you by Ford. Built Ford Proud. Connect with us:  @KnowForsurePod  @thebsimone @meganabrooksWebsite: https://www.theknowforsure.com Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week B.Simone and Megan Ashley discuss loyalty ,the effects of dissociation, therapy , and the importance of doing the self-work In this episode, We also have a discussion on how God will shift you and put you through a refining seasonOther topics you will hear:•Sound bowl healing isn't demonic•Being misunderstood•Allowing your presence to be disarming •The Spiritual Lens•Inheritance requires work•The enemy isn’t omni-present•Myles Munroe•Do the work to understand God•Discover the purpose of a relationship Thank you to our sponsors:ZocDoc Go to Zocdoc.com/kfs and download the Zocdoc app for FREE. To start your search for a top-rated doctor today. Many are available within 24 hours.KitschWhatever your budget, your skin type, your hair type Kitsch believes you deserve little indulgences at affordable prices. Right now, Kitsch is offering you 30% off your entire order at mykitsch.com/kfs Connect with us:  @KnowForsurePod  @thebsimone @meganabrooksWebsite: https://www.theknowforsure.com Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week B.Simone and Megan Ashley discuss self awareness , relationship dynamics, accountability, and how feelings don’t negate truth . In this episode, We also have discussion centered around the hypocrisy of passing judgement. *Trigger Warning this episode contains conversations about suicide*Other topics you will hear:•Considering yourself •Know the purpose of a thing •Amazon Prime original series “Swarm”•Mental health struggles •Reading the manual •Everyone’s walk in faith is different •God will provide Thank you to our sponsors:ZocDoc Go to Zocdoc.com/kfs and download the Zocdoc app for FREE. To start your search for a top-rated doctor today. Many are available within 24 hours.European Wax CenterExperience a new state of smooth at European Wax Center. Make a reservation today—your first wax is free* Starbucks Try Starbucks Coffee, ready for right now. Shop the full line-up online or in-store, wherever you buy groceries Connect with us:  @KnowForsurePod  @thebsimone @meganabrooksWebsite: https://www.theknowforsure.com Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week B.Simone and Megan Ashley discuss moving with intention, social anxiety , intuition, and the importance of speaking positivity . In this episode, We also have a lyric breakdown of “Never Lost” by Maverick City Music Other topics you will hear:•Setting goals •Aligning thoughts with truth •Your health is important •Stepping outside of your comfort zone • Be mindful of who you are •Change your prayers up •Trusting god Thank you to our sponsors:Intimissimi There is a new Italian lingerie brand It’s Intimissimi. The art of Italian Lingerie. Try Today Visit intimissimi.com/jlo Connect with us:  @KnowForsurePod  @thebsimone @meganabrooksWebsite: https://www.theknowforsure.com Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week B.Simone and Megan are joined by the CEOS of Hair Are Us aka Kat and Ashley. In this episode, they talk about their journey from selling hair out of the trunk to a salon, sacrificing , reciprocity in friendship , and how therapy helps the friendship/business relationship to grow with purpose. In this episode, We also have a discussion about the importance of supporting your purpose mate.Other topics you will hear:•Secret Talents•Misconceptions•The Importance of boundaries •Recovering from missteps•Always Speaks life into you love ones •The law of detachment•E-commerce rules/trials•The future of the business: EDUCATION  Support the CEOS of Hair Are Us:https://www.hairareus.com/https://www.headbandwigs.comConnect with us:  @KnowForsurePod  @thebsimone @meganabrooksWebsite: https://www.theknowforsure.com Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week B.Simone and Megan are back in Cabo joined by the KFS team (JNF & Shekinah) they discuss their first team trip, team values, alignment, and the importance of healthy communication. In this episode, we also have a discussion on nurturing purposeful friendships.Other topics you will hear:•Recap the live show  •Being present in moments •Validating the experience •Awareness is key •Longevity •Learning is a continuous journey •Knowing your people•The ability to serve ZocDoc Go to Zocdoc.com/kfs and download the Zocdoc app for FREE. To start your search for a top-rated doctor today. Many are available within 24 hours.StarbucksTry Starbucks Ready-To-Drink Coffee, ready for right now. Shop the full line-up online or in-store, wherever you buy groceries Connect with us:  @KnowForsurePod  @thebsimone @meganabrooksWebsite: https://www.theknowforsure.com Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week B.Simone and Megan are on vacation in Cabo they discuss the power in unity, understanding, seasons of preparation, and the importance of not taking blessings for granted. In this episode, we also have a discussion on the responsibility of having influence.Other topics you will hear:•Individual spiritual journey •The overwhelming response of the KFS Fam •Directing it back to god •Respecting the vision •Understanding the gifts•Building community •Moving with purpose Thank you to our sponsors:Dove  Dove wants you to have the freedom to wear your hair however you want Try the Dove Crown Collection Today! Connect with us:  @KnowForsurePod  @thebsimone @meganabrooksWebsite: https://www.theknowforsure.com Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week B.Simone and Megan are fresh off the stage from their sold-out show at the Center Stage! They discuss events leading up to the show, alignment, focused intention, and the importance of not letting fear block the things you desire. In this episode, We have a few special guests stop by to tell us about the experience.Other topics you will hear:•Impact over influence •The power of faith •The support of the KFS Fam •Good Energy is contagious •Trusting God •Authenticity is key•Restoring the soul of the culture •Setting standards Thank you to our sponsors:Dove  Dove wants you to have the freedom to wear your hair however you want Try the Dove Crown Collection Today!ZocDoc Go to Zocdoc.com/kfs and download the Zocdoc app for FREE. To start your search for a top-rated doctor today. Many are available within 24 hours. Connect with us:  @KnowForsurePod  @thebsimone @meganabrooksWebsite: https://www.theknowforsure.com Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week B.Simone and Megan discuss the excitement around their first live show, preparation, the growth of friendship, and the importance of being intentional with the words you speak. In this episode, We also have a discussion of how the presence of god will change your life. Other topics you will hear:•Upcoming merch drop •Curating an experience •Alignment is real •Living your own experience •Seeking God •Spiritual elevation •Knowing For Sure •Understanding Purpose Thank you to our sponsors:Dove Dove wants you to have the freedom to wear your hair however you want Try the Dove Crown Collection Today!Ford Ford is committed to celebrating Black History not just this month but all year be the fuel for change to learn more visit https://fordfund.orgWalmart Join Walmart in amplifying the voices of Black brands and creators, giving them a stage to spotlight their unlimited brilliance. Visit Walmart.com/BlackandUnlimitedto learn more. Connect with us:  @KnowForsurePod  @thebsimone @meganabrooksWebsite: https://www.theknowforsure.com Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week B.Simone and Megan are joined by Author and Life Coach Tony Gaskins In this episode, Tony talks about his journey of being a life coach, recognizing your purpose, and how to redirect your focus. In this episode, We also have a discussion about faithfulness ties into a person’s morals. Other topics you will hear:•Having an ambitious mindset•A man’s character is his currency•Sex transmutation•Addicted Society•You cannot mix the sacred with the profane•Spiritual warfare •Mediocrity despises greatness•Women have the powerThank you to our sponsors:ZocDoc Go to Zocdoc.com/kfs and download the Zocdoc app for FREE. To start your search for a top-rated doctor today. Many are available within 24 hours.Ford Ford is proud to celebrate Black History not just this month but all year committed to be the fuel for change Learn more at https://fordfund.orgConnect with us:  @KnowForsurePod  @thebsimone @meganabrooksWebsite: https://www.theknowforsure.com Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.