

LifeBlood
LifeBlood
A Human Wellbeing and Flourishing podcast, featuring professionals and subject matter experts, released daily. Get Better, Live How You Want.
Episodes
Mentioned books

Mar 17, 2023 • 23min
1826: The Right Time to Buy a House with Elizabeth Convery
LifeBlood: We talked about the right time to buy a house, whether it makes sense to rent or buy, the important variables to consider, and managing emotions through the process, with Elizabeth Convery, former commercial real estate broker turned residential realtor. Listen to learn why you may not need a 20% down payment to buy a house!You can learn more about Elizabeth at ElizabethConvery.com, Facebook, Instagram, YouTube and LinkedIn.Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:https://ratethispodcast.com/lifebloodpodcastYou can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. Stay up to date by getting our monthly updates.Want to say “Thanks!” You can buy us a cup of coffee.https://www.buymeacoffee.com/lifeblood

Mar 16, 2023 • 21min
1825: Becoming a Great Communicator with Don Long
LifeBlood: We talked about becoming a great communicator, why it’s better to focus on your strengths instead of your weaknesses, how to bring transformation to your sales team and organization, and how to know how others want you to communicate with them with Don Long, entrepreneur, author, speaker, coach and consultant. Listen to learn a fast way to determine how to better communicate with others!You can learn more about Don at DonWLong.com, LifeBitesForLife.com and LinkedIn.Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:https://ratethispodcast.com/lifebloodpodcastYou can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. Stay up to date by getting our monthly updates.Want to say “Thanks!” You can buy us a cup of coffee.https://www.buymeacoffee.com/lifeblood

Mar 15, 2023 • 23min
1824: Human Optimization with Dr. Erik Korem
LifeBlood: We talked about human optimization, how to turn data into useful interventions, what ordinary people can learn from the research done on professional athletes, how to nurture your mind, body and improve recovery, and how to get started, with Dr. Erik Korem, sports scientist and Founder of Aim7, an organization unleashing the power of wearables. Listen to learn how to anchor your circadian clock!You can learn more about Dr. Erik at Aim7.com, Facebook, Twitter, Instagram and LinkedIn.Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:https://ratethispodcast.com/lifebloodpodcastYou can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. Stay up to date by getting our monthly updates.Want to say “Thanks!” You can buy us a cup of coffee.https://www.buymeacoffee.com/lifeblood

Mar 14, 2023 • 21min
1823: Finding Balance with Laura Terrell
LifeBlood: We talked about finding balance in our busy lives, the right questions to ask yourself to figure out how you’d like your life to look, how to make small but meaningful changes, and how to avoid burning out, with Laura Terrell, executive coach, attorney, and former Presidential Advisor. Listen to learn how to know if you have what you need, or if you need additional resources to get what you want!You can learn more about Laura at LauraTerrell.com, Instagram and LinkedIn.Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:https://ratethispodcast.com/lifebloodpodcastYou can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. Stay up to date by getting our monthly updates.Want to say “Thanks!” You can buy us a cup of coffee.https://www.buymeacoffee.com/lifeblood

Mar 13, 2023 • 23min
1822: Live Better and Longer with Dr. Charles Brenner
LifeBlood: We talked about how to live better and longer, what NAD is and how it impacts metabolism, how to become more physically resilient, and how to restore damaged cells, with Dr. Charles Brenner, Chief Scientific Advisor at ChromaDex, researcher and healthy aging advocate. Listen to learn why aging is a privilege!You can learn more about Charles at BrennerLab.net, TruNiagen.com, Chromadex.com, Twitter and LinkedIn.Use discount code TAKE20 for $20 off purchases $150 or more.“These statements have not been evaluated by the Food and Drug Administration.This product is not intended to diagnose, treat, cure, or prevent any disease.”Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:https://ratethispodcast.com/lifebloodpodcastYou can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. Stay up to date by getting our monthly updates.Want to say “Thanks!” You can buy us a cup of coffee.https://www.buymeacoffee.com/lifeblood

Mar 12, 2023 • 21min
1821: Get Better Sleep with Michael Hildebrandt
LifeBlood: We talked about how to get better sleep, the impact of sleep on overall performance, having a digital shutdown in the evening, the impact of light on our bodies, the variables that produce great sleep, and how to balance competing intrestes, with Michael Hildebrandt, Founder of Sleeptrust.
Listen to learn the best thing to do first thing in the morning!
You can learn more about Michael at SleepTrust.EU, Facebook, Instagram, YouTube and LinkedIn.
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood

Mar 11, 2023 • 18min
1820: Eradicating Revenge Porn with Rebekah Arrigoni
LifeBlood: We talked about eradicating revenge porn, the current laws protecting us, what recourse we have when our privacy is violated, protecting creators, and how to know if you’re a victim, with Rebekah Arrigoni, CEO of Loti, a company dedicated to helping people regain their online privacy. Listen to learn what the future could hold with deep fakes and AI!You can learn more about Rebekah at GoLoti.com, Facebook, Twitter, Instagram, YouTube and LinkedIn.Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:https://ratethispodcast.com/lifebloodpodcastYou can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. Stay up to date by getting our monthly updates.Want to say “Thanks!” You can buy us a cup of coffee.https://www.buymeacoffee.com/lifeblood

Mar 10, 2023 • 21min
1819: Exit Planning with John Ovrom
LifeBlood: We talked about exit planning for businesses, how to ensure value in your company, determining what you’ll do post-sale, and why not having a plan is still a plan, with John Ovrom, entrepreneur, Founder and President of Exit Consulting Group. Listen to learn the best time to be considering this type of planning!You can learn more about John at ExitConsultingGroup.com, Facebook, Twitter, YouTube and LinkedIn.Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:https://ratethispodcast.com/lifebloodpodcastYou can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. Stay up to date by getting our monthly updates.Want to say “Thanks!” You can buy us a cup of coffee.https://www.buymeacoffee.com/lifeblood

Mar 9, 2023 • 21min
1818: Long Term Relationships with Dr. Kathrine Bejanyan
LifeBlood: We talked about long term relationships, how best manage and set expectations, how to ensure you share common values, how to deal with red flags, and why you get what you tolerate with Dr. Kathrine Bejanyan, therapist, and dating and relationship consultant. Listen to learn how to get the info you need without feeling like you’re interrogating your date!You can learn more about Kathrine at KathrineBejanyan.com and LinkedIn.Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:https://ratethispodcast.com/lifebloodpodcastYou can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. Stay up to date by getting our monthly updates.Want to say “Thanks!” You can buy us a cup of coffee.https://www.buymeacoffee.com/lifeblood

Mar 8, 2023 • 21min
1817: A Culture of Trust with Stephan Wiedner
LifeBlood: We talked about creating a culture of trust in your workplace, how to have an environment where people are comfortable expressing their honest thoughts and opinions without fear, how to develop psychology cal safety in a company, and the business case for doing it, with Stephan Wiedner, CEO of Noomii and Zarango, and psychological safety trainer. Listen to learn why thinking about how you were brought up can impact how you socialize with others today!You can learn more about Stephan at Noomii.com, Zarango.com, Facebook, Twitter, YouTube and LinkedIn.Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:https://ratethispodcast.com/lifebloodpodcastYou can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. Stay up to date by getting our monthly updates.Want to say “Thanks!” You can buy us a cup of coffee.https://www.buymeacoffee.com/lifeblood


