

LifeBlood
LifeBlood
A Human Wellbeing and Flourishing podcast, featuring professionals and subject matter experts, released daily. Get Better, Live How You Want.
Episodes
Mentioned books

Mar 15, 2026 • 11min
2539: What Seeds Are You Sowing?
You are not living in randomness.You are living in a harvest.In this episode, we explore a simple but confronting truth: Your life is growing from the seeds you’ve planted — with your time, attention, energy, and money.If nothing is growing, did you plant?If weeds are growing, what seeds did you sow?If chaos is spreading, what inputs created it?And if the harvest is good… how do you protect it?Get the Seed Audit here:https://docs.google.com/document/d/1AX2uWWAx-3ipJomM0VOOOS7ST-80hvf0JFkgLlKovCM/edit?usp=sharing George’s newest book is available! Get your copy of The Meaningful Few here: https://amzn.to/4qA26X9 Feeling busy but unfulfilled? The Meaningful Few helps you identify what truly matters, eliminate distractions, and live with intention and clarity. Learn more here: MyMeaningfulFew.comWant to say “Thanks!” You can buy us a cup of coffee.https://www.buymeacoffee.com/lifebloodThanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:https://ratethispodcast.com/lifebloodpodcastCopyright LifeBlood 2026.

Mar 14, 2026 • 17min
2538: The Future Belongs to The Wise
We are living in the most information-rich moment in human history.And yet…many people feel more confused, distracted, and overwhelmed than ever.Why? Because information is no longer scarce.It’s infinite.Artificial intelligence can already analyze, summarize, and generate more information than any human could possibly process. As AI advances, information will become cheaper, faster, and more abundant.But that creates a new problem. When information is everywhere…What actually matters? That’s where wisdom comes in.The future will not belong to the most informed. It will belong to the most clear-sighted. The people who know what matters. And who build their lives around it.Get the Wisdom Filter Exercise here:https://docs.google.com/document/d/1quRj6dtYjnwVr3j4CAwoovi7sjitLEegZXfOASYIQjQ/edit?usp=sharing George’s newest book is available! Get your copy of The Meaningful Few here: https://amzn.to/4qA26X9 Feeling busy but unfulfilled? The Meaningful Few helps you identify what truly matters, eliminate distractions, and live with intention and clarity. Learn more here: MyMeaningfulFew.comWant to say “Thanks!” You can buy us a cup of coffee.https://www.buymeacoffee.com/lifebloodThanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:https://ratethispodcast.com/lifebloodpodcastCopyright LifeBlood 2026.

Mar 13, 2026 • 21min
2537: Sanity In the Storm with Andelina "Storm" Grossi
LifeBlood: We talked about how to effectively navigate life’s storms, living with anxiety and depression, the importance of having faith in a higher power, and how to get started, with Andelina “Storm” Grossi is a writer and a psychology student.Listen to learn why vulnerability is one of your greatest strengths!You can learn more about Andelina at SanityInThesStorm.com, and Instagram.Get your Copy of Sanity In the Storm here: https://amzn.to/3M8MLhE George’s newest book is available! Get your copy of The Meaningful Few here: https://amzn.to/4qA26X9 Feeling busy but unfulfilled? The Meaningful Few helps you identify what truly matters, eliminate distractions, and live with intention and clarity. Learn more here: https://www.mymeaningfulfew.com/ Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:https://ratethispodcast.com/lifebloodpodcastYou can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. Stay up to date by getting our monthly updates.Want to say “Thanks!” You can buy us a cup of coffee.https://www.buymeacoffee.com/lifebloodCopyright LifeBlood 2026.

Mar 12, 2026 • 16min
2536: The Curios Case of Fairness
The word fairness dominates modern political and economic debate. But what does it actually mean?Is fairness about equal rules? Equal opportunity? Or equal outcomes?And what happens to a society when the conversation shifts from creating wealth to distributing it? This episode explores one of the most powerful and misunderstood ideas shaping modern life.George’s newest book is available! Get your copy of The Meaningful Few here: https://amzn.to/4qA26X9 Feeling busy but unfulfilled? The Meaningful Few helps you identify what truly matters, eliminate distractions, and live with intention and clarity. Learn more here: MyMeaningfulFew.comWant to say “Thanks!” You can buy us a cup of coffee.https://www.buymeacoffee.com/lifebloodThanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:https://ratethispodcast.com/lifebloodpodcastCopyright LifeBlood 2026.

Mar 11, 2026 • 28min
2535: Manual VS Automatic with David Deane-Spread
LifeBlood: We talked about operating on manual vs automatic, the role our conditioning plays in our behavior, why it’s not necessarily a good thing to bring your entire self to work, dealing with difficult people, and how to get started, with David Deane-Spread, entrepreneur, executive coach, and leadership consultant.Listen to learn how to find your best possible attitude when you need it!You can learn more about David at Metattude.com, and LinkedIn.George’s newest book is available! Get your copy of The Meaningful Few here: https://amzn.to/4qA26X9 Feeling busy but unfulfilled? The Meaningful Few helps you identify what truly matters, eliminate distractions, and live with intention and clarity. Learn more here: https://www.mymeaningfulfew.com/ Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:https://ratethispodcast.com/lifebloodpodcastYou can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. Stay up to date by getting our monthly updates.Want to say “Thanks!” You can buy us a cup of coffee.https://www.buymeacoffee.com/lifebloodCopyright LifeBlood 2026.

Mar 9, 2026 • 28min
2534: Your Longevity Journey with Mike Linares
LifeBlood: We talked about maximizing your longevity journey, how to find the right supplements for you, why it’s possible for you to feel better than you currently feel, how to know the best supplements, and how to get started, with Mike Linares, Longevity Entrepreneur.Listen to learn how the right routines can make healthy living a lot easier!You can learn more about Mike at GetLongevityFarms.Shop, RejuvinatePeptides.com, Instagram, Facebook, YouTube, and LinkedIn.Use code "welcome10" for 10% off your order at checkout.George’s newest book is available! Get your copy of The Meaningful Few here: https://amzn.to/4qA26X9 Feeling busy but unfulfilled? The Meaningful Few helps you identify what truly matters, eliminate distractions, and live with intention and clarity. Learn more here: https://www.mymeaningfulfew.com/ Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:https://ratethispodcast.com/lifebloodpodcastYou can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. Stay up to date by getting our monthly updates.Want to say “Thanks!” You can buy us a cup of coffee.https://www.buymeacoffee.com/lifebloodCopyright LifeBlood 2026.

Mar 8, 2026 • 16min
2533: Simplicity Is the Proof That You Know What You’re Doing
Everyone says to “keep it simple”—but what if simplicity isn’t a tactic, and it’s not something you can apply on command?This episode explores why simplicity is the result of judgment, not the absence of effort; why complexity is cheap, comforting, and socially rewarded; and why most people hide inside busyness to avoid deciding what actually matters. By understanding simplicity as earned clarity—not minimalism—we see how the Meaningful Few functions as disciplined distillation, allowing effort, attention, energy, and money to align instead of scatter.George’s newest book is available! Get your copy of The Meaningful Few here: https://amzn.to/4qA26X9 Feeling busy but unfulfilled? The Meaningful Few helps you identify what truly matters, eliminate distractions, and live with intention and clarity. Learn more here: MyMeaningfulFew.comWant to say “Thanks!” You can buy us a cup of coffee.https://www.buymeacoffee.com/lifebloodThanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:https://ratethispodcast.com/lifebloodpodcastCopyright LifeBlood 2026.

Mar 7, 2026 • 9min
2532: You Don't Fear Failure
You don’t fear failure—but what happens when avoiding a decision becomes the real risk?This episode explores how fear disguises itself as responsibility, preparation, and patience, quietly keeping us suspended in “potential” instead of action. By examining fear through Scripture, psychology, and philosophy, we uncover why indecision feels safe, why clarity only comes after commitment, and how delaying responsibility slowly accumulates regret. By choosing the Meaningful Few, we learn that deciding what matters—and carrying its cost—is lighter than living with what might have been.George’s newest book is available! Get your copy of The Meaningful Few here: https://amzn.to/4qA26X9 Feeling busy but unfulfilled? The Meaningful Few helps you identify what truly matters, eliminate distractions, and live with intention and clarity. Learn more here: MyMeaningfulFew.comWant to say “Thanks!” You can buy us a cup of coffee.https://www.buymeacoffee.com/lifebloodThanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:https://ratethispodcast.com/lifebloodpodcastCopyright LifeBlood 2026.

Mar 6, 2026 • 24min
2531: Your Life's Adventure with Naomi Scott
LifeBlood: We talked about treating your life like an adventure instead of something to be endured, why so many of us are trapped in survival mode and how to shift out of it to find better recovery, what to do when you feel there’s more for you, and how to get started, with Naomi Scott, Master Coach and Wellness Expert.Listen to learn how to determine the right fuel source for getting the life you want!You can learn more about Naomi at NaomiScottCoaching.com, Instagram,YouTube, and LinkedIn.George’s newest book is available! Get your copy of The Meaningful Few here: https://amzn.to/4qA26X9 Feeling busy but unfulfilled? The Meaningful Few helps you identify what truly matters, eliminate distractions, and live with intention and clarity. Learn more here: https://www.mymeaningfulfew.com/ Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:https://ratethispodcast.com/lifebloodpodcastYou can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. Stay up to date by getting our monthly updates.Want to say “Thanks!” You can buy us a cup of coffee.https://www.buymeacoffee.com/lifebloodCopyright LifeBlood 2026.

Mar 4, 2026 • 26min
2530: Reversing Alzheimer's with Dr. Majid Fotuhi
LifeBlood: We talked about reversing Alzheimer’s Disease, the realities of cognitive decline and why it happens, the five keys to good brain health today and into your older years, and how to get started, with Dr. Majid Fotuhi is a pioneering neurologist, neuroscientist, and professor with more than thirty-five years of experience in brain health, memory, neuroplasticity, and the prevention of Alzheimer’s disease.Listen to learn why retaining your cognitive abilities as you age is easier than you think!You can learn more about Majid at DrFotuhi.com, X, Instagram, Facebook, and LinkedIn.Get your copy of The Invincible Brain here: https://drfotuhi.com/ Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:https://ratethispodcast.com/lifebloodpodcastYou can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. Stay up to date by getting our monthly updates.Want to say “Thanks!” You can buy us a cup of coffee.https://www.buymeacoffee.com/lifebloodCopyright LifeBlood 2025.


