The Lavendaire Lifestyle

Looking to quit a bad habit in 2019? Hypnosis may be the practice for you! Today's guest Grace Smith is a renowned hypnotherapist and the founder of the Grace Space Hypnotherapy School, on a mission to make hypnosis mainstream. Aileen and Grace talk about why hypnosis is so effective in stress reduction and changing your ... Read moreThe post 99: Hypnosis, Stress & Quitting Bad Habits w/ Grace Smith appeared first on Lavendaire.

Bestselling spiritual author Theresa Cheung is back on the podcast to talk about seeing the future and living in the present with her two new books: The Premonition Code, sharing insights into the research around extrasensory perception; and 21 Life Changing Rituals, highlighting what you can do every single day to get out of your ... Read moreThe post 98: Closing the Gap Between Science & Spirituality w/ Theresa Cheung appeared first on Lavendaire.

The college application process doesn't have to be as hard as you think. Julie Kim is a college admissions consultant who helps middle and high school students “do it all”: earn good grades, cultivate an empowering mindset for college and beyond, and get into the school of their dreams through finding their true passions. Aileen ... Read moreThe post 97: How to Get Accepted into Your Dream College w/ Julie Kim appeared first on Lavendaire.

Make feeling good your priority in life, and every day. The rest of what you want will follow. Today's guest is speaker and author of “Radical Self Love” and “Radical Radiance” Gala Darling. Through her self love techniques and resources, she teaches women everywhere how to fall in love with themselves and life. Aileen and ... Read moreThe post 96: Radical Self Love w/ Gala Darling appeared first on Lavendaire.

Exploring a completely new topic on the podcast this week: Tarot! Today's guest, Brigit Esselmont of Biddy Tarot, is shedding light on what Tarot is and isn't and how you can incorporate the spiritual practice into your everyday life. Aileen and Brigit chat about Tarot as a self-reflection tool (and not a fortune teller), how ... Read moreThe post 95: Tarot & Building a Spiritual Business w/ Brigit Esselmont appeared first on Lavendaire.

“Work hard and be nice to people.” This simple advice was given to artist and YouTuber Amanda Lee, and it has taken her farther than she could have ever imagined. Amanda started her channel as a high school freshman and six years later, she has grown to over 1 million subscribers who love her creative ... Read more The post 94: YouTube + Growing Up on the Internet w/ Amanda Lee appeared first on Lavendaire.

This episode is perfect-timing if you're looking to make health or diet changes for the new year (or any time!). Today's guest is Maria Marlowe: Integrative Nutrition Health Coach, author, and host of the Happier & Healthier podcast. Maria and Aileen chat about how the food you eat affects your body in more ways than ... Read more The post 93: Eating Healthy, Whole & Happy w/ Maria Marlowe appeared first on Lavendaire.

This one is for the journalers, podcasters, and anyone feeling disconnected from life and people. Today's guest, Katie Dalebout is the author of Let It Out: A Journey Through Journaling and host of the Let It Out podcast, in which she has long and candid conversations with guests from every field. Katie and Aileen reflect ... Read more The post 92: Journaling, Podcasting & Human Connection w/ Katie Dalebout appeared first on Lavendaire.

“The whole point is to get past the ‘stuff'.” While we often think of minimalism as having less ‘stuff', it's not about the stuff at all. The goal is to get past the focus of material things in order to live a life that's truly meaningful to you. Today we have Matt D'Avella, a filmmaker ... Read moreThe post 91: Minimalism + Creating Meaningful Content w/ Matt D’Avella appeared first on Lavendaire.

Do you ever feel like you're out of balance, but no matter how hard you try, you can't find what you're missing and don't feel like you're ‘enough'? To start off Season 4 of The Lavendaire Lifestyle Podcast, we have Madelyn Moon sharing why you should stop trying so hard: What you're looking for is ... Read more The post 90: Balancing Your Masculine & Feminine w/ Maddy Moon appeared first on Lavendaire.