Finding Genius Podcast

Experiencing strong emotions is inevitable. Still, controlling one's anger is a valuable skill, especially as children grow older. Listen up to learn: Strategies to improve a situation with strong emotions involved How teens who struggle with anger can be helped How to model healthy anger management strategies for those around you Mental Health Counselor Dr. Raychelle Cassada Lohmann shares strategies and methods to manage anger and find outlets to release intense emotion in a healthy manner. Especially in the teenage years, strong emotions can feel inescapable. However, managing these feelings is an integral part of growing older and becoming a healthy and well-functioning adult. Giving those who struggle with anger outlets to remove themselves from a given situation can show significant benefits to behavior. Additionally, by using healthy strategies to deescalate a situation, many instances of intense feelings of anger can be diffused and handled more healthily. Visit https://raychelleclohmann.com for more helpful resources. Episode also available on Apple Podcasts: http://apple.co/30PvU9C

Is aging the root cause of disease and the breakdown of our bodies? If we can find a way to alter the process, many advances in health and longevity may no longer be out of reach. Press play to learn: Why we age How some organisms appear to be biologically immortal Potential developments to interact with aging coming down the pipeline Co-Founder of NOVOS, Kris Verburgh, joins the podcast to discuss his work with epigenetics and how aging affects our bodies. The prospect of aging has long been a reality that many of us would like to avoid. However, even with setting vanity aside, slowing the aging process or stopping altogether may hold the key to a host of health benefits. Since genetic modification has recently moved out of the realm of science fiction and into reality, altering the aging process has never been more tangible. New developments and procedures are in the works in the coming years and hold significant promise to potentially alter how humankind considers biology. Visit https://novoslabs.com to learn more. Episode also available on Apple Podcast: http://apple.co/30PvU9C

Hypermobility spectrum disorders are incredibly unique conditions to live with. Medical professionals are still uncovering various ways to treat those with hypermobility disorders, with one of the more prominent methods being nutritional intervention. Joining us in this episode is Lorna Ryan. As a registered Nutritional Therapy and Lifestyle Medicine Practitioner, Lorna focuses her research on hypermobility spectrum disorders – specifically Ehlers-Danlos Syndrome (EDS). Lorna has EDS herself, which has led to her own distinct interest in these types of conditions. Listen now to hear Lorna discuss: The importance of finding a balance between living with a rare condition and having proper medical support. How EDS is a remarkably individual-based experience. How finding a positive outlook influences individuals with EDS. The specific symptoms of Ehlers-Danlos syndrome. Offer:Want a safe energy-boosting alternative to caffeine? Want to lower free radical damage so you can enjoy optimal cognition, faster muscle recovery, and exceptional wellness? Take the 30-day hydrogen challenge. Drink 2 glasses of hydrogen water daily for 30 days to zap the most damaging free radicals and unleash your inner energy.To get started, use code genius to save 20% on your first order from TryVitalReaction.com What is the future of hypermobility disorders? Lorna Ryan's investigations give us insight into this question and others like it on this educational podcast! You can keep up with Lorna Ryan on Instagram, Facebook, and through her website. Episode also available on Apple Podcast: http://apple.co/30PvU9C

Can breathing offer more benefits than many of us give it credit for? While a necessary part of staying alive, being mindful of it can offer a host of health and emotional benefits. Listen up to learn: How the LST is performed The function of diaphragm breathing How to practice breathing techniques Linda Scotson, the developer of the Linda Scotson Technique (LST), shares how she developed the technique and the range of benefits of improving the diaphragm and breathing techniques. Breathing seems like an automatic function of the body, but it is much more integral than we may think. By remaining mindful of your breathing technique, one may actually be able to modify their emotions and how they experience them significantly. Diaphragm posture and efficacy can be improved, but it takes mindful practice and technique improvement. Luckily, everyone can practice and improve in their own homes, offering emotional relief and possible significant health benefits. Visit https://www.lindascotson.co.uk to learn more! Episode also available on Apple Podcast: http://apple.co/30PvU9C

Our bodies are complex ecosystems that require intentional upkeep. While there are many ways to nourish the body, many professionals are finding that preventative approaches to wellness yield the most effective results. Dr. Sanaz Hariri is a Harvard and Stanford graduate who specializes in orthopedic surgery and sports medicine. As an advisor for a company called 305 Life, Dr. Hariri plays an integral role in their approach to dietary intervention and health-enhancing methods. In addition to her work at 305 Life, Dr. Hariri has been developing her own private practice for 12 years, diagnosing and treating shoulder and knee pain. Tune in now to learn about: The importance of keeping people away from the operating room with preventative treatment. The prominent ingredients in 305 Life's supplements, and how they contribute to your health. Dr. Hariri's nutritional and lifestyle advice. To learn more about Dr. Hariri and her work visit www.drsanaz.com. Additionally, you can find out more about 305 Life at 305-life.com. This episode is sponsored by 305-LIFE. To save 20% on your first order use the coupon code 305Genius at checkout. You can shop here! Episode also available on Apple Podcasts: http://apple.co/30PvU9C

In this podcast, we are joined by Indu Navar. Indu Navar is the CEO of Everything ALS, a company that prioritizes bringing awareness to Amyotrophic Lateral Sclerosis (ALS) and those who suffer from it. ALS is a neurological condition that affects the victim's motor neurons. This causes muscle atrophy all across the body, which can eventually cause suffocation and even death. Listen now to learn about: The importance of diagnosing neurodegenerative diseases early. What happens to victims of ALS. What the typical onset age for ALS is. How ALS progresses in victims. We don't know much about ALS and how to treat it. Indu Navar is dedicated to facilitating more investigation into this condition so that doctors can more effectively treat it. This episode explores how advocacy and citizen research plays an important role in solving ALS and conditions like it. To learn more about Indu Navar and her work at Everything ALS, visit www.everythingals.org. Episode also available on Apple Podcast: http://apple.co/30PvU9C

Scientists are using the power of mathematics to take action against cancer. These unique analytical methods have contributed to an exciting new approach to cancer investigation and treatment. Joining us on this episode is Dr. Alexander (Sandy) Anderson, Ph.D. Dr. Anderson is the Chair of Integrated Mathematical Oncology at Moffitt Cancer Center. Dr. Anderson researches the mathematical modeling of cancer in order to develop eco-evolutionary therapies that can control cancer – rather than eradicate it. Listen in to learn about: The "dialogue" between a growing tumor and its changing environment. How scientists are using mathematics to understand complex biological phenomena. What it takes to construct mathematical models that translate to cancer treatment strategies. Offer:Want a safe energy-boosting alternative to caffeine? Want to lower free radical damage so you can enjoy optimal cognition, faster muscle recovery, and exceptional wellness? Take the 30-day hydrogen challenge. Drink 2 glasses of hydrogen water daily for 30 days to zap the most damaging free radicals and unleash your inner energy.To get started, use code genius to save 20% on your first order from TryVitalReaction.com Is mathematical modeling the future of cancer research? Find out now from a professional at the forefront of this investigative approach. To find out more about Dr. Anderson and his work, visit www.mathematical-oncology.org and www.moffitt.org. Episode also available on Apple Podcast: http://apple.co/30PvU9C

How can mathematical models help us better understand how we can combat the evolution of diseases? By understanding how the development progresses, we may be able to alleviate the burden of disease on humankind. Press play to learn: How a single vaccine could protect against all strains of influenza Why a universal vaccine could be effective Possible roadblocks in developing a universal vaccine Sunetra Gupta, a Professor of Theoretical Epidemiology at the University of Oxford, shares her work developing treatments to keep up with the development of various diseases and illnesses. Developing vaccines for various therapeutic applications has been a standard solution to combat illness in a specific period. However, as viruses and other "bugs" evolve, vaccines can become ineffective over time. However, by identifying commonalities between various strains of a virus, developing a more applicable treatment may be possible. For example, if viruses were viewed as wearing different clothing outfits over evolutions, identifying a common item of clothing throughout iterations can be incredibly valuable. To learn more, visit https://www.bluewatervaccines.com. Episode also available on Apple Podcast: http://apple.co/30PvU9C

Why is finding mental health aid for many new mothers so tricky? Through a lacking mental healthcare system and few resources, it can be challenging for new mothers to find the treatment they need. Listen up to learn: Common symptoms of postpartum depression Why finding a proper diagnosis can be tough to find How mothers can begin entering a supportive community Jen Schwartz, the Founder and CEO of Motherhood Understood, shares her story of postpartum depression and helping other new mothers find the support that can be hard to come by. Many expecting mothers have not been prepared for the possibility of postpartum depression after giving birth. Since recognizing these mental health symptoms can be difficult, finding an effective treatment can be even more challenging. By building a community that new mothers can identify with, it can validate the feelings of struggle many mothers have. Even if only starting by reading without interacting, dipping a tow in is the first step to finding the support that can provide the needed relief. Visit https://www.motherhood-understood.com to learn more! Episode also available on Apple Podcast: http://apple.co/30PvU9C

How does BRCA play a role in new oncology developments? By manipulating the levels, a more vulnerable state can be reached, opening treatment opportunities. Press play to learn: Why new forms of lung cancer may be on the rise The role of the BRCA gene Alternative to targeted radiation and combinations that work better than ever Mark Vincent, a medical oncologist at the London Regional Cancer Centre, discusses how new targets can be treated in emerging fields of oncology. Some cancers have long been thought to be generally untreatable, leaving many patients with little hope. However, with new developments in oncology, no cancer remains entirely untreatable. From studying genes like BRCA and developing new drugs that can target specific traits, even small metastasis can be shrunk. Moreover, by using a more local approach, even lower doses of chemo may truly destroy tumors in the near future. Visit https://www.researchgate.net/profile/Mark-Vincent to learn more. Episode also available on Apple Podcast: http://apple.co/30PvU9C