EnergyMD Podcast

Evan H. Hirsch, MD
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Jan 28, 2026 • 16min

What Is Your Ideal Dose of Nicotine for Long COVID? with Evan H. Hirsch, MD

In this episode, Evan H. Hirsch, MD, explores the evolving role of nicotine patches in long COVID recovery and why a personalized approach is essential. Building on nearly a year of new findings, Evan shares how nicotine interacts with key receptors in the body, helps dislodge spike proteins, and supports parasympathetic nervous system function, but also why it's not a magic bullet. In this episode, Evan breaks down: Why nicotine helps some people and not others The importance of finding your "Goldilocks dose" How toxins, infections, and mold can block healing, even with nicotine What symptoms are connected to blocked acetylcholine receptors Why true recovery requires more than one solution When to consider a deeper detox process to address the Toxic 5 Nicotine may support the healing process, but knowing when and how to use it, and what else your body needs, can be the key to finally moving forward. . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here. For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
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Jan 21, 2026 • 49min

The 10 Real Root Causes of Cancer with Katrina Foe

In this episode, Evan H. Hirsch, MD, welcomes Katrina Foe, a functional practitioner and holistic nutrition expert who successfully brought her own breast cancer into 100% natural remission. Katrina reveals how her personal journey led her to identify the real root causes of cancer. She explains why understanding these root causes is crucial for anyone seeking to heal (whether themselves or a loved one) with clarity, confidence, and purpose. Katrina is board certified in holistic nutrition and has been dedicated to the health field since opening her Pilates studio at the age of 24. A published author, she homeschooled her seven children while writing her international bestseller, Nutritional Pilates. Today, Katrina focuses on empowering women with cancer by helping them discover the why behind their diagnosis, enabling them to live without fear. This conversation extends beyond cancer; it is a profound discussion about taking ownership of your health, deeply reconnecting with your body, and making the powerful shift from fear to empowerment. In this episode, you will learn: The top 10 root cause drivers of cancer most people overlook Why cancer is often metabolic and environmental, not just genetic The role of mold, heavy metals, and hidden infections in cancer risk How to approach cancer prevention with testing, not guesswork What Katrina did to transform her own life and health after diagnosis 🎁 Want to go deeper with Katrina's work? Here are some helpful resources to get started: Free E-Book | Learn How to Live Without Fear of Cancer: https://www.cancerfreedom.com/roadmap-opt-in Katrina's Main Program: https://www.cancerfreedom.com/cancer-freedom 🔎 Ready to resolve your fatigue naturally? 👉 Take our free quiz to discover if your fatigue is fixable and receive personalized recommendations: http://myfatiguescore.com . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here. For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
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Jan 14, 2026 • 33min

Will AI Become Your Primary Care Doctor? with Hunter Ziesing, BSBA

In this conversation, Hunter Ziesing, co-founder of Longevity Health and AI innovator, discusses how AI is revolutionizing healthcare and personalized medicine. He explains how patients can already leverage AI for symptom analysis and the potential for it to support chronic care, especially for conditions like long COVID. Hunter emphasizes the need for human doctors in the loop for safety and accuracy while sharing insights on the future of AI in healthcare, data privacy, and the exciting possibilities of personalized preventive care.
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Jan 7, 2026 • 10min

The 3 Levels of Chronic Fatigue (ME:CFS:LC) Treatment with Evan H. Hirsch, MD

Dive into the world of chronic fatigue treatment! Discover the three levels of addressing fatigue, from simple lifestyle changes to tackling deep-rooted issues. Learn how factors like adrenal and thyroid deficiencies can impact your energy. Evan reveals the 'Toxic Five' culprits behind chronic fatigue and discusses a structured four-step method for recovery. Plus, he shares insights on managing expectations and personal experiences with the condition. It's an enlightening journey toward reclaiming your vitality!
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Dec 31, 2025 • 16min

The 4 Step New Year Mindset Practice for Long Covid and CFS with Evan H. Hirsch, MD

Discover a transformative four-step mindset practice designed to support recovery from chronic fatigue and long COVID. Learn how gratitude can be a genuine experience rather than just a thought. Engage in a sensory visualization technique to foster safety in healing. Explore ways to flip limiting beliefs into empowering thoughts. Find out how asking the right questions can rejuvenate your mindset and promote progress. This simple yet effective approach lays the groundwork for lasting clarity and transformation.
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Dec 24, 2025 • 23min

5 Things to Look For When Choosing a Chronic Fatigue or Long COVID Provider with Evan H. Hirsch, MD

Discover the pivotal elements needed for healing from chronic fatigue and long COVID. Learn why mere information isn't enough and how to tackle the 'Toxic Five' root causes. Evan shares the importance of a structured, science-backed approach coupled with daily support and accountability. He also highlights the often-overlooked necessity of nervous system retraining. Intriguingly, he outlines a realistic recovery timeline, emphasizing that true progress requires all five essential ingredients.
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Dec 17, 2025 • 14min

How Long Does it Take to Resolve Long COVID? with Evan H. Hirsch, MD

Discover the often underestimated timeline for recovering from long COVID. Hear about the 'Toxic Five' culprits—heavy metals, chemicals, mold, infections, and nervous system dysfunction—that can hinder healing. Learn why typical treatments like ivermectin might not work without addressing these root issues. Understand the limits of conventional testing and the importance of mindset in your recovery journey. Plus, find out how a nicotine patch might even play a role in your path to healing.
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Dec 10, 2025 • 53min

Parenting When You're Exhausted, Create Your Family Support Team with Katie Kimball, CSME

In this episode, Evan H. Hirsch, MD, speaks with Katie Kimball, CSME, to explore how exhausted parents can reclaim energy and stability at home by building a true "family team." Together, they unpack how life skills, chores, and food prep can become empowering tools, especially for families navigating chronic fatigue or long COVID. Katie Kimball helps change kids' relationship to food, both through work in the kitchen and helping parents of picky eaters. She's a former teacher, two-time TEDx speaker, writer, and mom of 4 kids. She created the Kids Cook Real Food eCourse, which was recommended by The Wall Street Journal as the best online cooking class for kids. Her blog Kitchen Stewardship helps families stay healthy without going crazy, and she's on a mission to connect families around healthy food, teach every child to cook, and instill those all-important life skills with her LifeSkillsNow summer camps! Today, Katie shares simple but powerful strategies for involving kids in cooking and household responsibilities in a way that builds confidence, strengthens family bonds, and takes pressure off parents who are stretched thin. In this episode, you'll learn: What a "family support team" looks like and how to create one Why life skills build confidence, resilience, and future independence How to coach rather than criticize when teaching kids The importance of clear boundaries and gradual responsibility Why apologizing is a powerful parenting tool How to shift parenting style as your kids become teens Creative ways to teach responsibility through allowance systems Katie's Freebie: Knife Skills Video for Kids: https://kidscookrealfood.com/energymdpodcast Holiday Skills Bundle from LifeSkillsNow: https://sl290.isrefer.com/go/holiday-skills/ehirsch/ . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here. For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
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Dec 3, 2025 • 13min

What to Do When Nicotine Therapy Fails in Long Covid and CFS with Evan H. Hirsch, MD

In this episode, Evan H. Hirsch, MD explores why nicotine therapy doesn't always work for people with long COVID and chronic fatigue syndrome and what you can do instead. He breaks down how the toxic load in your body, especially the "Toxic Five," can interfere with recovery and explains how to optimize your healing approach even when nicotine doesn't deliver results. If you've tried patches, lozenges, or gum and still struggle with fatigue, brain fog, or pain, this episode offers clarity and direction. In this episode, you'll learn: What nicotine therapy does and why it helps some people The role of acetylcholine receptors and nervous system balance Why 50% of users don't respond to nicotine therapy How the "Toxic Five" interferes with healing When to retry nicotine after addressing deeper causes The lifestyle mistakes that can block progress Evan's four-step process for full recovery . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here. For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
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Nov 26, 2025 • 29min

Adrenals, Thyroid, and Insulin: The Key Hormones Behind Fatigue with Dr. Ritamarie Loscalzo

In this episode, Evan H. Hirsch, MD speaks with Dr. Ritamarie Loscalzo about the hidden hormone imbalances behind fatigue, and how restoring the thyroid, adrenals, and insulin response can help you reclaim your energy. Dr. Ritamarie is the founder of the Institute of Nutritional Endocrinology and an internationally recognized leader in functional health. A Doctor of Chiropractic with certifications in Acupuncture, Nutrition, Herbal Medicine, and HeartMath, she empowers wellness professionals through her programs, bestselling books, and her podcast Reinvent Healthcare. In this episode, you'll learn: How to know if you have hidden energy issues (even without fatigue) The role of thyroid, cortisol, and insulin in chronic fatigue Why "normal" labs don't always mean normal thyroid function What intracellular thyroid resistance is, and why it matters The truth about the 3pm crash and adrenal dysregulation Why food, lifestyle, and toxicity need to be addressed first How genetics can explain symptoms and improve compliance Simple steps to transition from processed foods to energy-boosting nutrition Dr. Ritamarie's Website: www.drritamarie.com Reinvent Healthcare Podcast: www.reinventhealthcare.com Practitioner Training: www.inemethod.com . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here. For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

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