Born SuperHuman
Born SuperHuman
Join host Dan Metcalfe on the Born SuperHuman podcast, where we explore natural healing, brain optimization, and unlocking your true human potential. Through insightful interviews with wellness experts, transformative stories, and practical strategies built around the 7 Pillars of Natural Health—oxygen, hydration, sleep, nutrition, exercise, mindset, and challenges—you’ll discover how to reclaim your body’s innate power and live a life of extraordinary health, performance, and resilience. Tune in and awaken your inner SuperHuman!
Episodes
Mentioned books

Apr 30, 2025 • 1h 33min
The Science of Red Light Therapy: How It Can Transform Your Health
Gerrard "Guti" Gutierrez, founder of MitoLux and a red light therapy expert, shares his transformative journey from illness to wellness. He reveals how sunlight and red light impact our biology and circadian rhythms. Guti debunks myths about sun exposure, emphasizing its role in mood regulation and hormone production. He discusses practical strategies for safe sunlight exposure and highlights the health benefits of red light therapy, including skin rejuvenation and muscle recovery. Tune in for groundbreaking insights into harnessing nature's healing power!

Apr 23, 2025 • 1h 15min
You’re Breathing Toxins Every Day – Here’s How to Stop It!
Join host Dan Metcalfe in this powerful episode of the Born SuperHuman podcast, featuring Terry Wright Sr., founder of PureAir PureWater and Wright Way Environmental Technologies. With nearly four decades of expertise in air and water quality, Terry exposes the hidden dangers lurking in our homes—from mold and airborne toxins to everyday household products that silently compromise our health.
Discover the critical importance of creating a living environment that supports rather than undermines wellness. Terry provides invaluable insights into identifying harmful chemicals from paints, cleaners, and stored items that pollute indoor air, affecting our ability to heal and thrive naturally. Learn actionable strategies to optimize your home's air quality, from upgrading ventilation and air purification systems to addressing overlooked sources like garages and garden sheds.
If you're committed to creating a healthier home for you and your loved ones, this episode is essential listening. Tune in to uncover the practical steps you can take today to reclaim your living space and boost your well-being!

Apr 16, 2025 • 1h 47min
The Science of Sleep & Brain Energy: Dr. Patrick Porter on BrainTap
Join host Dan Metcalfe in this fascinating episode of the Born SuperHuman podcast featuring renowned brain expert and neuroscientist Dr. Patrick Porter, Ph.D. Discover why Dr. Porter advocates shifting our focus from traditional mental health to proactive "Brain Health," offering transformative methods to enhance cognitive function, sleep quality, and overall well-being.
Through his innovative BrainTap technology, you'll learn how simple yet powerful techniques involving brainwave frequencies and light therapy can dramatically improve your daily life, boosting brain energy, sharpening focus, and cultivating genuine happiness.
Dr. Porter also shares his inspiring personal journey and mission to positively impact a billion brains worldwide through natural brain health solutions. Packed with practical tips and cutting-edge insights, this episode empowers you to unlock your mind's full potential.
Tune in now to elevate your brain health—and transform your life!

Mar 31, 2025 • 1h 51min
The Truth About Hydrogen Water: Benefits & Myths with Mateo Johnson
Join Dan Metcalfe as he sits down with hydrogen water expert Mateo Johnson to demystify the science behind hydrogen-infused water. Discover why not all hydration is created equal, how hydrogen affects your brain and body, and critical insights to avoid common industry pitfalls. Mateo reveals practical strategies for enhancing your hydration, explains why consistent hydration is essential for peak mental and physical performance, and empowers you to make informed decisions in your wellness journey. Tune in to supercharge your hydration—and your life!


