

Energized with Dr. Mariza
Dr. Mariza Snyder
Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven solutions to reset your metabolism, fatigue, and hormones. In each information-packed episode, you will discover solutions designed to reclaim your energy and aliveness so that you can feel ENERGIZED in your body and become the CEO of your health. Visit www.drmariza.com for hundreds of free recipes and resources, plus game-changing programs, products, and incredible support designed to optimize your metabolism, energy, and brain function as you powerfully navigate the second half of your life. This podcast was formerly named "Essentially You with Dr. Mariza".
Episodes
Mentioned books

Mar 26, 2018 • 22min
001: Become A Healer In Your Home By Reinventing Healthcare with Dr. Mariza
What We’re Talking About In This Episode!
My journey to wellness after battling migraines, extra weight, and an unhealthy lifestyle
The unexpected solution to radical self-healing
A look ahead at what we’re going to be talking about on Essentially You, and some of the exciting guests we’re going to be hearing from!
Episode Summary:Welcome to Essentially You! All about reinventing your health with safe effective natural solutions and powerful lifestyle changes. My goal is to provide you with natural remedies, protocols, and solutions so you can make a decision about your health. We are a community of women navigating decisions about health and wellbeing, and I want to help you become the CEO of your own health care.I am your host, Dr. Mariza Snyder. As a result of head trauma when I was young my health began to deteriorate. I was told I would have to live with my migraine pain, and the pain took over my life. I was introduced to Holistic Medicine and although I entered into it with a bit of skepticism, after 3 months of holistic functional care I was migraine free! All thanks to finding the root of my problem instead of covering it up with traditional medicine. Following this discovery, I decided to alter my career path to bring this revolution in health to as many people as possible. I’m passionate to bring this information to my patients and help them change their lives!On this podcast we’re going to have some of the top health experts talking about food intolerance, food inflammation, healing the gut, post birth control syndrome, and much more. We’ll uncover solutions for your hormone imbalance, fatigue, weight loss struggles and everything in between, all while using natural and safer solutions.Listen in for my unexpected solution to radical self-healing. Learn to love the way that you feel each and every day. It’s time to reinvent our healthcare, and the boss of that is you! You have the final say in your wellness plan, and you deserve a body that works for you. It’s time to take action and focus on your wellness. As women, we often forget to prioritize ourselves. Healthcare has a trickle-down effect, we must take care of ourselves first and foremost. When it comes down to it, taking care of yourself is really taking care of your family. Don’t put your health on hold for the sake of anyone else.As a special bonus, I have created The Ultimate Vitality and Energy Starter Kit. This kit comes with a trio of guides, all with a common mission that I personally use every day. Discover my green smoothie matcha recipes, learn my top 10 energy boosters and receive the coveted essential oil wellness guide. Plus a ton of my favorite recipes! Find the link below.Thank you for joining me on this Essentially You journey. I can’t wait to help you feel younger and healthier than ever with natural and safe solutions. Resources Mentioned:
Download your free copy of The Ultimate Vitality and Energy Starter Kit! Check out the full show notes pageKeep up with everything Dr. MarizaFollow Dr. Mariza on Facebook | Instagram | Twitter | YoutubePlease review us on iTunes. And, if you haven’t already, SUBSCRIBE!

Mar 20, 2018 • 3min
000: Introducing Essentially You!
In this episode, we're giving you a taste of what to expect on Essentially You, including a bit about me, Dr. Mariza Snyder, who we're going to be hearing from, what we're going to be talking about, and how it all comes together to help you live a healthier, more fulfilling life! Essentially You is all about reinventing your health with safer, more effective natural solutions and powerful lifestyle changes so you can become the CEO of your health.Host Dr. Mariza Snyder provides you natural remedies, protocols, and effective solutions both from her own knowledge and expertise on the topic, as well as through conversations with many of the leading health practitioners, researchers and experts today. These episodes will leave you feeling empowered to make educated decisions about you and your family's health. Resources Mentioned:Keep up with everything Dr. MarizaFollow Dr. Mariza on Facebook | Instagram | Twitter | YoutubePlease review us on iTunes. And, if you haven’t already, SUBSCRIBE!


