The Ready For Anything Podcast
Kristian Hill
The RFA Podcast, helping your average person who hates the idea of settling, unlock their highest level of potential. We cover everything from mindset to lifestyle and are absolutely obsessed with 'hybrid performance'. Tune in if you want to become a better person and learn what it takes to actually build discipline by doing what you said you would do.
Episodes
Mentioned books
May 9, 2024 • 6min
#174 - Hardest Geezer mindset
Here's what I really took away from Russ Cook running the entire length of Africa.
May 7, 2024 • 6min
#173 - Your life is by design
May 2, 2024 • 8min
#172 - Why you feel so guilty for being better
My take of guilt, why we experience it and how to shift your perspective around it.
Apr 30, 2024 • 6min
#171 - It just needs to be done
It's so easy to get caught up in the thing and forget about why or what you're even doing it for in the first place.
Apr 26, 2024 • 3min
#170 - We've never done this before
What you need to know, what's involved and who you need to be.
Apr 23, 2024 • 4min
#169 - Everyone has 3 lives
Stole this but it's gold.
Apr 22, 2024 • 1h 17min
#168 - RFA Client Hot Seat With Ross Wilson
Join us for another live client hot seat with our client Ross Wilson, find out how completely levelled up his physique & mindset. Ross is a very interesting guy and brings so much value to RFA, definitely not one to skip.
Apr 17, 2024 • 5min
#167 - It will come
Apr 12, 2024 • 4min
#166 - You only borrow it
This expression just the game for me when it came to managing my physique year round.
Apr 10, 2024 • 1h 11min
#165 - Jordan Green | High Performance Training
Welcome back to our first collaboration podcast in a LONG time, in this episode I'm joined by Jordan Green. We've both followed each other for a while and both really have similar values when it comes to training, mindset and performance so it made for an incredibly honest chat with a ton of value. Really excited to bring more conversations like this back to the channel.
