The Ready For Anything Podcast
Kristian Hill
The RFA Podcast, helping your average person who hates the idea of settling, unlock their highest level of potential. We cover everything from mindset to lifestyle and are absolutely obsessed with 'hybrid performance'. Tune in if you want to become a better person and learn what it takes to actually build discipline by doing what you said you would do.
Episodes
Mentioned books
Jun 21, 2020 • 1h 11min
#4 - Exposing Fitness with Coach Andy Banks
In this episode we discuss what got Andrew into Fitness, his mistakes and lesson's learned... He also drops plenty of wisdom bombs throughout.
We also openly chat about why there is so much misconception and confusion within the Fitness Industry, why so many people fall in & out of exercise and why so many people struggle with fat loss.
There definitely a reason why this is the longest recorded KDH Podcast so far.
Jun 13, 2020 • 31min
#3 - The 'M' Word, Motivation
A very relevant podcast talking everything motivation & mindset surrounding lock down and life in general.
Jun 6, 2020 • 18min
#2 - Adam's Story - How Running Changed His Life
I met Adam through running, his story is very inspirational and a true testament to what fitness can do for someone.
May 31, 2020 • 21min
#1 - My Story
My story, finding fitness and what it has done for me.
