The Ready For Anything Podcast
Kristian Hill
The RFA Podcast, helping your average person who hates the idea of settling, unlock their highest level of potential. We cover everything from mindset to lifestyle and are absolutely obsessed with 'hybrid performance'. Tune in if you want to become a better person and learn what it takes to actually build discipline by doing what you said you would do.
Episodes
Mentioned books
12 snips
Dec 10, 2023 • 1h 7min
Episode 134 - RFA Client hot seat with Megan Burley
Join us for our first ever live client hot seat with Megan Burley and our Head Coach Josh. Find out first hand how Megan went from what she thought was good to accelerating in every aspect of her life.
Nov 9, 2023 • 7min
#133 - The Bali Diary's are back
9 days in Bali and there's been so many realisations, find out what they are.
Oct 22, 2023 • 1h 25min
Episode 132 - Rants, patter and opinions with the RFA coaches
In this week's podcast we're joined by RFA's head coach behind the scenes, Josh O'Neill, for round 2. We talk everything from artificial intelligence to general elections (there is plenty of fitness in there too), enjoy!
Oct 19, 2023 • 7min
#131 - I 'GET TO' do this
A powerful frame that'll keep you humble and always moving in the right direction.
Oct 12, 2023 • 7min
#130 - What I learned from taking a podium finish on our first HYROX
It was our first one and JEEEEEZE did it teach me a lot.
Oct 5, 2023 • 8min
#129 - I felt like a tit
This was my biggest lesson from running our biggest RFA event to date at the Doubletree Hilton Glasgow
Sep 14, 2023 • 7min
#128 - What is 'ready for anything' and what do we do?
Keeping you in the loop.
Sep 7, 2023 • 6min
#127 - If you do this then you're just going to be like everyone else
This was actually inspired by a great conversation I had with a client today, you can't possibly change if you're not willing to change the areas that are holding you back most.
Aug 31, 2023 • 6min
#126 - What kind of transformation do you want?
I've just finished an 8 week diet phase and got my body into a really good spot, probably the best sport it's ever been... here's my thoughts.
Aug 10, 2023 • 30min
#125 - Behind the scenes of the Celtman vlog with Drew Malarkey
Myself and Drew thought it would be great idea to recap the vlog, but from a perspective that maybe wasn't captured, the man himself that produced the bloody video.
