EXPANDED Podcast by To Be Magnetic™

We’re back with another remarkable manifestation story from Pathway Member, Tania! Her recent manifestations include a career pivot from being a lawyer to starting her own fashion business and a move to Los Angeles. Tania shares ways to personalize the TBM work, techniques to tackle limiting beliefs and her experience navigating expanders, blocks and tests. And if you’re thinking about a career shift, Tania’s story will be incredibly expansive! Learn about embracing failure, cultivating resilience, developing a healthy relationship with money and finances, the importance of a monthly check-in and more!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The remarkable manifestation story of our guest, Pathway member Tania!Her recent manifestations, including a career pivot, starting her own business and a move to LA!Ways to personalize the TBM work, including monthly check-insTania’s cultural upbringing and how she navigated familial and societal programmingHer career pivot from a being successful lawyer to starting her own fashion businessLimiting beliefs that arise when making a career changeExpanders, blocks, tests!Tips on cultivating your trust muscleEmbracing failure, cultivating resilienceApplying skills from previous jobs to new career phasesHow childhood memories can affect your behavior as an adultDeveloping a healthy relationship with money and finances  THEMES / TIME STAMPS:Tania’s Muslim upbringing, and how it informs her todayHer career pivot, from being a lawyer to starting her own fashion businessThe tests that Tania faced as she began her entrepreneurial journeyResources: Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalResentment Digital Masterclass - Pre Sale We launched a new digital platform & TBM app! Use code EXPANDED for $20 off your first month of The PathwayIn The Episode:Expanded: The Process SeriesExpanded x Ep. 188 - Gabby Bernstein on Healing From Trauma and Connecting to SelfTaryn Toomey Workout ClassGreenlights - Matthew McConaughey - (book)Workshops Mentioned:Monthly Check-In WorkshopFull Moon DIUnblocked LoveUnblocked MoneyUnblocked ShadowUnblocked Inner Child Where To Find Tania!Tania IGCadre Style - Take 10% off with code TBM10Cadre Style IG Our Offerings:Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money + The Daily Practice includes our Deep Imagining Library with over 18+ DIs+ Unblocked Boundaries + The Monthly Check-In+ Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops+ Unblocked Full Moon+ Supported Class+ Community Group to connect with fellow manifestors+ Automatic access to any new offering or DI that becomes available as well!A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked ShadowUnblocked Inner Child Unblocked Shadow Unblocked Love Unblocked Money Free Offerings to Get You StartedThe MotivationExpanded Podcast - Manifestation 101  SubmitSubmit to Be a Process Guest   HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

“I’ve had women tell me - ‘I went from homeless to homeowner because of you.’ That’s the legacy I want to leave.” Our community has been loving conversations around finance – so we’re thrilled to share this week’s guest, Tiffany Aliche, aka The Budgetnista! Get out your note pad for tips on saving, budgeting, investing, and getting out of extreme debt. Hear about Tiffany’s personal financial rock bottom and how she emerged stronger— from being broke in her 30s, living at her parents to making seven figures, running a successful business in her 40s! You will get step-by-step advice for how to budget your whole life, cultivate a positive money mindset, spend according to your core values and more!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:All things financial education with our guest: Tiffany Aliche, aka The Budgetnista!Tips on saving, budgeting, investing!Her own financial rock bottom and how she emerged strongerLiving outside your meansStep-by-step advice for how to budget your whole lifeThe path Tiffany took to start The BudgetnistaSavvy ways to get out of extreme debtThe importance of discussing money in a family unitSaying no to opportunities that don’t light you upCore values! Their importance and connection to financesDifferent tactics to save for retirement at any ageHow to cultivate a good money mindset! Resources: Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation Journal  Resentment Digital Masterclass - Pre Sale  In The Episode:Bon Charge - 15% off with code MAGNETICIce RollerRed Light MiniExpanded Ep 72 x Andy Mant of Bon ChargeExpanded Ep. 36 x Andy Mant Bon Charge BITE Toothpaste Bits - 20% off your first order with code TBMToothpaste BitsDeodorant  Expanded x Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & GraceExpanded x Ep. 211 - How To Create Financial Freedom Part 2Get Good With Money - Tiffany Aliche (book)Get Smart With Money (Netflix)The BudgetnistaThe Budgetnista Financial Wholeness QuizMint  Budgeting Capital One Online BankAllyMagnifyMoney.com Where To Find Tiffany!@thebudgetnista - IGGet Good With Money - Tiffany Aliche (book)The BudgetnistaThe Budgetnista - YouTube Disclaimer - This podcast is for entertainment purposes only and is not meant to be taken as direct financial advice. Please consult your own financial advisor and do your own research before making any financial decisions. Our Offerings:Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money+ The Daily Practice includes our Deep Imagining Library with over 18+ DIs+ Unblocked Boundaries + Unblocked Full Moon+ Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops+ Monthly Supported Class+ Community Group to connect with fellow manifestors+ Automatic access to any new offering or DI that becomes available as well! A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked ShadowUnblocked Inner Child Unblocked Shadow The Love Bundle - Unblocked Love & Relationships Reflection Mini-WorkshopUnblocked Money Free Offerings to Get You StartedThe MotivationFree Clarity Exercise - Journal prompt + 1 Deep ImaginingExpanded Podcast - Manifestation 101  SubmitSubmit to Be a Process Guest  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Learn how to create the career you want with tips on entrepreneurship, freelancing, and running a business. Get insights on pricing, valuing your products/services, and navigating client relationships. Discover the legal side of starting a business with advice on LLCs, contracts, trademarks, and copyrights. Find out the importance of delegating tasks, gaining experience in your field, and setting professional boundaries. Explore the power of saying no, dealing with burnout, and utilizing online platforms/resources for starting your entrepreneurial journey.

“Being the parent we want to be, comes from feeling more at home in the person we are.” Today, Lacy is joined by Dr. Becky Kennedy from Good Inside for an enthusiastic conversation about managing your emotions, calming your nervous system, conscious communication and parenthood. Becky shares tools for developing self-worth and confidence in you and your children, how to learn from your triggers, how to navigate self-doubt and blame – and more! Today we are diving into boundaries, validation, empathy and the roles we all have in a family. Whether you are currently a parent, are looking to start a family one day, or are navigating other relationship dynamics– this episode will surely be packed with ah-ha moments!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Tips on parenting from today’s guest, Dr. Becky from Good Inside!Dr. Becky’s background and how she entered this fieldTools for developing self-worth and confidence in your childrenLearning from your triggers and using them as energetic cluesAttachment styles and attachment injuriesThe importance of maintaining your own self-worth as a parentEmbracing imperfection and open communicationHow to navigate self-doubt and self-blameBoundaries, validation, empathy!The jobs and roles that we all have in a familySupporting children’s feelings and emotions Resources: Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation Journal  Resentment Digital Masterclass - Pre Sale  In The Episode:Seed- 15% off your first month's supply with code TBM15Seed's DS-01™ Daily Synbiotic (for adults ages 18+) Good Inside Workshop: TriggersGoodInside.comGood Inside: A Guide to Becoming The Parent You Want to Be - Dr. Becky Kennedy (book) Where To Find Dr. Becky!Good Inside: A Guide to Becoming The Parent You Want to Be - Dr. Becky Kennedy (book)GoodInside.comIG: @drbeckyatgoodinsideTik Tok: @drbeckyatgoodinside Our Offerings:Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money+ The Daily Practice includes our Deep Imagining Library with over 18+ DIs+ Unblocked Boundaries + Unblocked Full Moon+ Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops+ Monthly Supported Class+ Community Group to connect with fellow manifestors+ Automatic access to any new offering or DI that becomes available as well! Free Offerings to Get You StartedThe MotivationFree Clarity Exercise - Journal prompt + 1 Deep ImaginingExpanded Podcast - Manifestation 101  SubmitSubmit to Be a Process Guest     HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

You can have any job you want if you’re willing to create it! Whether you’re looking for a promotion, bridge job, career jump, freelance gig, side hustle or launching your own brand– this episode is for YOU! TBM Marketing Director Grace and Jessica dive into all aspects of having a magnetic career. This episode is packed with tips on transitioning from having a boss to being a boss. Learn how to hone your skillsets and monetize them, navigate limiting beliefs when marketing yourself, know your value and stay in your worth. Hear insight from Grace’s entrepreneurial journey and learn how taking initiative is the key to upleveling your career. This episode is packed with action items– which ones will you take?Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:All things business, entrepreneurship and freelancing with Jessica and TBM Marketing Director Grace Abbott!Tips on transitioning from a corporate job to a dream jobQuestions from the TBM community!How to launch a business and develop your side hustle into a full-time jobThe importance of clarifying and improving your skill setGrace’s entrepreneurial journey and how she took initiativeNavigating limiting beliefs when marketing your servicesSocial media and tips on working through blocks Value and knowing your worthMasculine vs. feminine energyHow to incorporate TBM work with career development! Resources: Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation Journal - NEW DROP AVAILABLE NOW In The Episode:BITE Toothpaste Bits - 20% off your first order with code TBMToothpaste BitsDeodorant Bon Charge - 15% off with code MAGNETICIce RollerRed Light MiniBlackout Sleep MaskExpanded Ep 72 x Andy Mant of Bon ChargeExpanded Ep. 36 x Andy Mant Bon ChargeExpanded x Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & GraceExpanded x Ep. 211 - How To Create Financial Freedom Part 2Expanded x Ep. 134: Morgan Harper Nichols on The Power of Listening to your Soul Where To Find Us!@tobemagnetic@jessicaashleygill@agraceabbott Our Offerings:Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked ShadowUnblocked Inner Child Unblocked Shadow The Love Bundle - Unblocked Love & Relationships Reflection Mini-WorkshopUnblocked MoneyThe Pathway - 12-month all-access membership includes ALL of our a la cartes + more!How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money+ The Daily Practice includes our Deep Imagining Library with over 18+ DIs+ Unblocked Boundaries + Unblocked Full Moon+ Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops+ Monthly Supported Class+ Community Group to connect with fellow manifestors+ Automatic access to any new offering or DI that becomes available as well! Free Offerings to Get You StartedThe MotivationFree Clarity Exercise - Journal prompt + 1 Deep Imagining Expanded Podcast - Manifestation 101  SubmitSubmit to Be a Process Guest  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

We love the energy of the equinox– it’s the perfect time to recenter, go inward and recommit to your manifestation process. To inspire you, one of our top process guests, Isabella, is back with a remarkable update on her manifestation journey! Hear how she manifested her new partner and aligned career and learned to embrace her goddess energy along the way! In this episode we discuss navigating triggers with body image, pros and cons to dating apps and reprogramming patriarchal religious beliefs. Isabella also shares her unique journaling process and tips to doing the TBM work alongside your partner. This episode is packed with tons of actionable takeaways– we can’t wait to hear what you think! Trigger Warning! This episode covers sensitive conversations around eating disorders. If you would like to avoid this section of the conversation, skip over minutes 20:58-24:25 Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:A remarkable updated manifestation story from return guest Isabella!How Isabella manifested her new partner & aligned careerThe relationship between astrology and authentic codeIsabella’s unique journaling process and tips for those at homeNavigating triggers with body imageHer pings, tests, blocks and rock bottoms!Self-soothing & self-regulating when triggers appearEmbracing your goddess energyPros and cons of dating appsReprogramming patriarchal religious upbringingThe importance of establishing trust with your inner childDoing TBM work alongside a partner! Resources: Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation Journal Ask Isabella a manifestation question in the community group! Thank you to our LA Magnetic Meetup SponsorsThe Peninsula Hotel Beverly HillsAlles - use code TBM25 for 25% offBon Charge - Harmonizing sticker - use code MAGNETIC for 15% offBITE Toothpaste bits - use code TBM for 20% off your first order In The Episode:Expanded x Ep. 161 - Healing Trauma & Manifesting Ease - The Process with IsabellaMiguel Conner PodcastMarguerite RigogliosoDune - Frank Herbert (book)Alexis Smart Flower RemediesAlexis Smart - Unblocked RemedyExpanded x Ep. 24 - Alexis Smart, Flower RemediesExpanded x Ep. 129: Alexis Smart Flower Remedies on Unblocking & Cultivating WorthinessExpanded x Ep. 196 - Stop Forcing and Start Flowing with Alexis Smart and Grace AbbottUnblocked LoveUnblocked Inner ChildUnblocked ShadowSafe DIUnblocked DIFear DI Where To Find Us!@tobemagnetic@jessicaashleygill Our Offerings:Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked ShadowUnblocked Inner Child Unblocked Shadow The Love Bundle - Unblocked Love & Relationships Reflection Mini-WorkshopUnblocked Money The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money+ The Daily Practice includes our Deep Imagining Library with over 18+ DIs+ Unblocked Boundaries + Unblocked Full Moon+ Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops+ Monthly Supported Class+ Community Group to connect with fellow manifestors+ Automatic access to any new offering or DI that becomes available as well! Free Offerings to Get You StartedThe MotivationFree Clarity Exercise - Journal prompt + 1 Deep ImaginingExpanded Podcast - Manifestation 101  SubmitSubmit to Be a Process Guest  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Dr.Gabor Maté has been one of the TOP guests on our manifestation list, so we’re thrilled to share this episode with you today, to celebrate his new book, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture. He believes that trauma is not what happened to you, it’s what happened inside of you– and flipping this paradigm is what gives you the power to truly heal. Get a deep dive into the science and psychology behind trauma, learn about the relationship between mind and body, stress and illness and common personality traits of people with chronic illness. Maté shares the importance of listening to your body every day, the evolutionary need for authenticity, brain activity behind addictive personalities and more! There are so many amazing takeaways from this episode– we can’t wait for you to dive in! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The teachings and practices of our amazing guest, Dr. Gabor Maté!A deep dive into the science and psychology behind traumaSpecific examples of a healthy reparenting processThe relationships between mind and body, stress and illnessCommon personality traits of people with chronic illnessThe importance of listening to your body every dayHow to navigate screen time with children as parentsThe evolutionary need for authenticityBrain activity behind addictive personalitiesUnderstanding ADHDHow defense mechanisms from your youth can reappear later in lifeAgency, anger, acceptance!The importance of nature and free play time for children Resources: Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation Journal - NEW DROP AVAILABLE NOW Get Tickets to our Magnetic Meet Up on September 17th, 2022 in Los Angeles, CA  In The Episode:Seed- 15% off your first month's supply with code TBM15Seed's DS-01™ Daily Synbiotic (for adults ages 18+)Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17) Beekeeper’s Naturals - 25% off your purchase with code TBMThroat SprayNasal SpraySoothing LozengesB.Better Cough SyrupExpanded Ep. 137 x Carly Stein of Beekeeper’s Naturals The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture - Dr. Gabor Maté (book)Hold Onto Your Kids - Dr. Gabor Maté & Gordon Neufeld, Ph. D.Dr. Darcia Narvaez, Ph.D. (author)Dr. Richard Schwartz, Ph.D. - Internal Family SystemsDr. Peter Levine - Somatic ExperiencingA Course In Miracles - Helen SchucmanNY Times - This Teen Was Prescribed 10 Psychiatric Drugs. She's Not Alone.NY Times - Mothers Are The "Shock Absorbers" Of Our Society Where To Find Gabor!The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture - Dr. Gabor Maté (book)IG - @gabormatemdDrGaborMate.comYouTubeThe Wisdom Of Trauma Documentary Get Started With To Be Magnetic™ - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.How To ManifestUnblocked Inner ChildUnblocked ShadowThe Unblocking ChallengeSafe DIUnblocked DIFear DIAnxiety DIAligned Action DI Our Offerings:The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money+ The Daily Practice includes our Deep Imagining Library with over 18+ DIs+ Unblocked Boundaries + Unblocked Full Moon+ Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops+ Monthly Supported Class+ Community Group to connect with fellow manifestors+ Automatic access to any new offering or DI that becomes available as well!Free Offerings to Get You StartedThe MotivationFree Clarity Exercise - Journal prompt + 1 Deep ImaginingExpanded Podcast - Manifestation 101  SubmitSubmit to Be a Process Guest  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

If you’re fed up with your own bullsh*t and ready for REAL change– this episode is for you. Most of the time we feel stuck and frustrated because we’re in our own way! Old patterns, habits and comforts keep us in the same low-self worth, boring and unfulfilling circumstances. Today Lacy, Janelle & Jessica share how to spot where you’re making excuses that are blocking you from connecting with the life you want. Learn about how childhood trauma leads to defense mechanisms as adults, neuroplasticity, brain chemistry and attachment styles! Remember, oftentimes pain is a portal for personal transformation. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:How to get out of your own way and manifest with Lacy, Jessica and Janelle!TBM’s specific checklist to spot when you’re getting in your own wayRecognizing patterns and passing testsThe psychology and neuroscience behind patterning and settlingNeuroplasticity, brain chemistry, attachment styles!Questions from the TBM communityThe importance of baby steps and small wins in the manifestation processHow childhood trauma leads to defense mechanisms as adultsDemystifying victimhood and core woundsHow to build and reinforce your trust musclePain as a portal for personal transformationNavigating toxic jobs and relationships! Resources: Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation Journal - NEW DROP AVAILABLE NOWGet Tickets to our Magnetic Meet Up on September 17th, 2022 in Los Angeles, CA In The Episode:Expanded x Ep. 193 - Finding Your Empowered Voice - The Process With JanelleExpanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle NelsonExpanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle NelsonRecent study Lacy mentions on DepressionGabor Maté - Compassionate Inquiry TrainingIn The Realm Of Hungry Ghosts - Gabor Maté (book)When The Body Says No - Gabor Maté (book)Expanded x Ep. 204 - Getting to the Root of Anxiety with Ellen Vora, MDAtomic Habits - James Clear (book)Becoming The One - Sheleana Aiyana (book) Rising Woman IG Where To Find Us!@tobemagnetic@JessicaAshleyGill @jncounselingWholeness Collective Therapy Our Offerings:Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked ShadowUnblocked Inner Child Unblocked Shadow The Love Bundle - Unblocked Love & Relationships Reflection Mini-WorkshopUnblocked Money The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money+ The Daily Practice includes our Deep Imagining Library with over 18+ DIs+ Unblocked Boundaries + Unblocked Full Moon+ Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops+ Monthly Supported Class+ Community Group to connect with fellow manifestors+ Automatic access to any new offering or DI that becomes available as well! Free Offerings to Get You StartedThe MotivationFree Clarity Exercise - Journal prompt + 1 Deep ImaginingExpanded Podcast - Manifestation 101  SubmitSubmit to Be a Process Guest  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

2022 has been a big test year! Anyone else feeling it? Today we dive into intuition, authenticity and collective energetic themes with psychic medium Natalie Miles! She breaks down the specifics on her channeling process and tips for those interested in connecting to their own psychic abilities. She also shares about how embracing creativity and how it can lead to pings, how to create energetic boundaries on social media and even gives a live channeling on the episode. Strap in for a deep dive into the energy of September and how to navigate for the rest of the year. When we lean into surrender together, big magic is going to unfold.  Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Intuition, authenticity and energy readings with our guest, psychic medium Natalie Miles!The energetic theme of 2022 and beyondSpecifics on her channeling process and tips for those interested at homeEnergetic boundaries on social mediaIntuitive guidance, clarity, ancestral healing!Embracing creativity and how it can lead to pingsA live channeling from Natalie!Core wounds and shadows we inheritA deep dive into the energy of SeptemberHow being messy can lead to magnetismClarifying your values around money and financesLeaning into surrender! Resources: Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation Journal - NEW DROP AVAILABLE NOW In The Episode:Bon Charge - 15% off with code MAGNETICIce RollerBlackout Sleep MaskExpanded Ep 72 x Andy Mant of BLUbloxExpanded Ep. 36 x Andy Mant BLUblox BITE Toothpaste Bits - 20% off your first order with code TBMToothpaste BitsBamboo ToothbrushMouthwashDental Floss You Are Intuitive: Trust Your Truth. Take Back Your Power - Natalie Miles (book)Monthly Energy ForecastPrevious Monthly Energy ForecastsExpanded Ep. 18: Natalie Miles, Psychic Intuitive Where To Find Natalie!WebsiteIG: @iamnataliemilesNatalie Miles SubstackYouTube for New Energy Forecasts Our Offerings:Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked ShadowUnblocked Inner Child Unblocked Shadow The Love Bundle - Unblocked Love & Relationships Reflection Mini-WorkshopUnblocked Money The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money+ The Daily Practice includes our Deep Imagining Library with over 18+ DIs+ Unblocked Boundaries + Unblocked Full Moon+ Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops+ Monthly Supported Class+ Community Group to connect with fellow manifestors+ Automatic access to any new offering or DI that becomes available as well! Free Offerings to Get You StartedThe MotivationFree Clarity Exercise - Journal prompt + 1 Deep ImaginingExpanded Podcast - Manifestation 101  SubmitSubmit to Be a Process Guest  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

In This Episode We Talk About:All things birth control with our guests: Ricki Lake and Abby Epstein!The background of their new documentary, The Business of Birth ControlMisconceptions and side effects of commonly used forms of contraceptiveCycle sync, menstruation, perimenopause!The advantages of natural birth control vs. syntheticHow hormonal contraceptive affects a woman’s bodyAlternatives to harmful pharmaceutical optionsLacy’s personal journey post-pregnancyThe neuroscience behind contraception and its effect on the brainRicki & Abby’s new Masterclass!The importance of understanding your own body’s unique needs Resources: Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation Journal - NEW DROP AVAILABLE NOW TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100 In The Episode:Bon Charge - 15% off with code MAGNETICHarmonizing StickerExpanded Ep 72 x Andy Mant of Bon ChargeExpanded Ep. 36 x Andy Mant Bon Charge Seed- 15% off your first month's supply with code TBM15Seed’s DS-01™ Daily Synbiotic (for adults ages 18+)Seed’s PDS-08™ Pediatric Daily Synbiotic - (for kids ages 3-17)  TBM Coach @salwa.yazminThe Business of Being Born - Documentary The Business of Birth Control- DocumentarySweetening The Pill - Holly Grigg-Spall (book)Dr. Lara BridenVanity Fair - Danger In The Ring (article)Woman Code - Alisa Vitti (Book)In The Flow - Alisa Vitti (Book) Expanded x Ep. 80: In The Flo with Alisa Vitti, Female Hormone and Functional Nutrition ExpertTaking Charge Of Your Own Fertility - Toni Weschler (book)Daysy Fertility TrackerNatural Cycles Where To Find Ricki and Abby & The Film!The Business of Birth Control - use code TBM for 50% offMasterclass - use code TBM for 50% off the Annual Plan ($147 less 50%)@rickilake@abbyepsteinxoxo@businessofbirthcontrolhttps://www.facebook.com/BusinessofBirthControlhttps://twitter.com/thebizoffilms Our Offerings:Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked ShadowUnblocked Inner Child Unblocked Shadow The Love Bundle - Unblocked Love & Relationships Reflection Mini-WorkshopUnblocked Money The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money+ The Daily Practice includes our Deep Imagining Library with over 18+ DIs+ Unblocked Boundaries + Unblocked Full Moon+ Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops+ Monthly Supported Class+ Community Group to connect with fellow manifestors+ Automatic access to any new offering or DI that becomes available as well! Free Offerings to Get You StartedThe MotivationFree Clarity Exercise - Journal prompt + 1 Deep ImaginingExpanded Podcast - Manifestation 101  SubmitSubmit to Be a Process Guest  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast