How to meditate | Guided Meditation and talks
Amaravati Buddhist Monastery
This is a collection of recordings providing instructions for meditation. Amaravati Buddhist Monastery.
Episodes
Mentioned books
Oct 31, 2014 • 1h 9min
Digesting the Memories of the Sangha
Digesting the Memories of the Sangha 11 Feb 2002
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Oct 31, 2014 • 1h 17min
What is The Holy Life?
What is The Holy Life 24 Mar 2002 Ajahn Sumedho
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Oct 31, 2014 • 49min
Try it Out
Try it Out 12 Jan 2002 Ajahn Sumedho
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Oct 31, 2014 • 41min
Upasampada Talk (Vens Kassapo and Nyanadassano), Chithurst (196)
Ajahn Sumedho – Upasampada Talk (Vens Kassapo and Nyanadassano), Chithurst (196)
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Oct 31, 2014 • 1h 3min
Awakened Awareness And Saying Goodbye
Awakened Awareness And Saying Goodbye 29 Oct 2002
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Oct 31, 2014 • 48min
Being a Woman and a Mother
Being a Woman and a Mother 23 Mar 2002 Sister Metta
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Oct 23, 2014 • 54min
GM Listening to the Sound of Silence (113)
1999-03-06
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Oct 23, 2014 • 54min
GM Letting the World End
1999-03-07
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Oct 23, 2014 • 45min
GM Collecting the Mind in the Moment
1999-03-05
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Oct 23, 2014 • 37min
Guided Metta Meditation
Explore the practice of metta meditation, focusing on love and acceptance for self and the world. Learn about the significance of Tathagata, intertwining presence and transcendence. Visualizations guide warmth from the heart, extending kindness to all beings, including those in nearby towns and across the country. Embrace the globe in loving light, filling space with kindness. Conclude with the realization that the universe resides within our hearts, fostering a profound connection with all life.
