How to meditate | Guided Meditation and talks
Amaravati Buddhist Monastery
This is a collection of recordings providing instructions for meditation. Amaravati Buddhist Monastery.
Episodes
Mentioned books
Apr 23, 2021 • 17min
Success And Failure On The Path To Liberation
This reflection was given by Ajahn Amaro on 18 March 2021 at Amaravati Buddhist Monastery, UK. It’s an audio version that was firstly published on Amaravati’s YouTube channel during the time of the COVID-19 pandemic.
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Apr 22, 2021 • 20min
Awareness Of The Body
This reflection was given by Ajahn Amaro on 17 March 2021 at Amaravati Buddhist Monastery, UK. It’s an audio version that was firstly published on Amaravati’s YouTube channel during the time of the COVID-19 pandemic.
The post Awareness Of The Body appeared first on Amaravati Buddhist Monastery.
Apr 22, 2021 • 24min
Working with Loving-Kindness (Metta)
Ajahn Amaro, a Senior Theravāda Buddhist monk from Amaravati, shares profound insights on loving-kindness (metta). He explores its dual nature, highlighting the importance of radical acceptance and how resistance can amplify negativity. The discussion links open-heartedness with mindfulness, offering practical ways to navigate physical discomfort. Ajahn also delves into concepts of impermanence and non-self, urging listeners to cultivate awareness and observe the transformative power of an awakened mind.
Apr 22, 2021 • 19min
The Training of the Heart
This reflection was given by Ajahn Amaro on 16 March 2021 at Amaravati Buddhist Monastery, UK. It’s an audio version that was firstly published on Amaravati’s YouTube channel during the time of the COVID-19 pandemic.
The post The Training of the Heart appeared first on Amaravati Buddhist Monastery.
Apr 21, 2021 • 20min
Reflecting on Birth and Death
This reflection was given by Ajahn Amaro on 16 January 2021 at Amaravati Buddhist Monastery, UK. It’s an audio version that was firstly published on Amaravati’s YouTube channel during the time of the COVID-19 pandemic.
The post Reflecting on Birth and Death appeared first on Amaravati Buddhist Monastery.
Apr 21, 2021 • 21min
“The World”
This reflection was given by Ajahn Amaro on 15 January 2021 at Amaravati Buddhist Monastery, UK. It’s an audio version that was firstly published on Amaravati’s YouTube channel during the time of the COVID-19 pandemic.
The post “The World” appeared first on Amaravati Buddhist Monastery.
Apr 20, 2021 • 20min
Contemplating Feelings and Perceptions of the Mind
This reflection was given by Ajahn Amaro on 12 January 2021 at Amaravati Buddhist Monastery, UK. It’s an audio version that was firstly published on Amaravati’s YouTube channel during the time of the COVID-19 pandemic.
The post Contemplating Feelings and Perceptions of the Mind appeared first on Amaravati Buddhist Monastery.
Apr 20, 2021 • 20min
Cultivating Inner Listening
This reflection was given by Ajahn Amaro on 11 January 2021 at Amaravati Buddhist Monastery, UK. It’s an audio version that was firstly published on Amaravati’s YouTube channel during the time of the COVID-19 pandemic.
The post Cultivating Inner Listening appeared first on Amaravati Buddhist Monastery.
Apr 19, 2021 • 19min
Engagement
This reflection was given by Ajahn Amaro on 10 January 2021 at Amaravati Buddhist Monastery, UK. It’s an audio version that was firstly published on Amaravati’s YouTube channel during the time of the COVID-19 pandemic.
The post Engagement appeared first on Amaravati Buddhist Monastery.
Apr 19, 2021 • 14min
The Purpose and Application of Freeing the Heart
This reflection was given by Ajahn Amaro on 9 January 2021 at Amaravati Buddhist Monastery, UK. It’s an audio version that was firstly streamed on Amaravati’s YouTube channel during the time of the COVID-19 pandemic.
The post The Purpose and Application of Freeing the Heart appeared first on Amaravati Buddhist Monastery.
