

Alexi Lalas’ State of the Union Podcast
FOX Sports
U.S. Soccer legend Alexi Lalas discusses the biggest stories in soccer through the lens of red, white and blue glasses! Join Alexi Lalas and soccer guru David Mosse, as they break down the USMNT, USWNT, MLS, Bundesliga, Premier League, World Cup & everything in between.Follow Alexi Lalas' State of the Union podcast @SOTUWithAlexi on all platforms!https://twitter.com/SOTUWithAlexihttps://www.instagram.com/SOTUWithAlexi/https://www.tiktok.com/@sotuwithalexihttps://www.facebook.com/SOTUWithAlexi/
Episodes
Mentioned books

Jan 27, 2026 • 1h 4min
Christian Pulisic Concern, A New Bid For Ricardo Pepi, the USWNT Running Wild and More
Alexi Lalas and David Mosse are back with a new episode of State of the Union! Today we discuss whether or not USA fans should be getting worried about Christian Pulisic’s decrease in playing time and production for Milan. We then break down Fulham’s improved bid for Ricardo Pepi, fill you in with the latest news from the Josh Sargent vs Norwich City saga, and give Patrick Agyemang his flowers for his prolific scoring as of late for Derby County. We give a quick update on various depth defenders from around Europe, including Joe Scally and Mark McKenzie before breaking down the USWNT absolutely ROUTING Paraguay 6-0 in their first match of 2026. In #AskAlexi, we get a voicemail asking if we should be concerned about the state of Goalkeeping for the national team and finish things up with a message from Sepp Blatter in One for the Road.
Christian Pulisic concern? (3:57)The latest in Josh Sargent's Saga (10:35)A new bid for Ricardo Pepi (16:15)Updates from around Europe (31:32)USWNT starts 2026 strong (34:44)#AskAlexi (39:27)One for the Road (50:50)What are we watching? (54:11) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 22, 2026 • 54min
U.S. Abroad: Pulisic's slump, Agyemang & Wright keep scoring, McKennie looking for move?
Alexi Lalas and David Mosse are back with a new episode of State of the Union! Today we break down all the action from this week’s Champions League slate, including Weston McKennie finding the back of the net for Juventus AGAIN and Manchester City suffering a shocking defeat in Norway. After, we discuss Patrick Agyemang and Haji Wright scoring once more for their clubs in the Championship and a potential $20M move to the Premier League for Agyemang. In #AskAlexi, we debate if Christian Pulisic is in a slump or not for Milan and get to the bottom of Mosse’s amazing mind. To finish up in One for the Road, Alexi reacts to a stunning story about the kidnapping of a former MLS manager.
Use my code for $30 off your next order of World Cup Tickets on SeatGeek*:https://seatgeek.onelink.me/RrnK/SOTU Sponsored by SeatGeek. *Restrictions apply. Max $30discount, Min. $200 Purchase
Intro (0:00)Best Turnaround in Sports: Indiana vs Leicester City (2:50)UCL Recap: McKennie Scores, City falls in major upset (5:38)U.S. in Championship: Agyemang & Wright keep scoring (20:19)#AskAlexi: Pulisic slump? (30:22)One For The Road: The Athletic details former MLS coaches kidnapping (42:22) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 20, 2026 • 1h 3min
Josh Sargent's Transfer Saga, chaos in the AFCON final, Sporting KC's sale and more
Alexi Lalas and David Mosse are back with a new episode of State of the Union! Today, we discuss the utter CHAOS that was the AFCON final between Senegal and Morocco. Disallowed goals, controversial penalties, players leaving the pitch, a missed panenka, fights over towels and so much more went down in Senegal’s 1-0 victory. We go to England next to break down the latest in Josh Sargent’s transfer saga with Norwich City, both Haji Wright and Patrick Agyemang finding the back of the yet, and the potential of a Ricardo Pepi Premier League move. In #AskAlexi, we have a voicemail asking if the USL’s move to a pro/rel system will have a bigger impact than MLS changing its season calendar. Finally, in One for the Road, Alexi reacts to the rumors that Sporting Kansas City will be sold for $700M.
Use my code for $30 off your next order of World Cup Tickets on SeatGeek*:https://seatgeek.onelink.me/RrnK/SOTU Sponsored by SeatGeek. *Restrictions apply. Max $30discount, Min. $200 Purchase
Intro (0:00)Senegal vs Morocco Madness (1:51)U.S. Abroad: Sargent MLS upadate, Agyemang vs Wright (13:11)Can City overtake Arsenal or is EPL race over? (24:18)#AskAlexi: USL Pro/Rel vs MLS Schedule change (34:25)One for the Road: SKC set to sell? (46:25) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 16, 2026 • 58min
Hermann Awards Special: Brad Friedel & John Harkes on U.S. expectations, finalists on college pathway
Alexi Lalas headed to St. Louis for the annual Mac Hermann Awards, college soccer's highest honor, to sit down with the finalist to pick their brains on the evolution of the game in the U.S. He was also joined by two USMNT legends, Brad Friedel and John Harkes, to preview the upcoming 2026 FIFA World Cup, look back at how far the men's game has come since 1994, & a peak ahead to where the college game is headed.
Use our code for $30 off your next order of World Cup Tickets on SeatGeek*:https://seatgeek.onelink.me/RrnK/SOTU Sponsored by SeatGeek. *Restrictions apply. Max $30discount, Min. $200 Purchase
Intro (0:00)Brad Friedel - U.S Soccer Legend (2:12)John Harkes - U.S Soccer Legend (18:41)Donavan Phillip - 2025 Hermann Award Winner - NC State (36:46)Izzy Engle - Notre Dame MF/FW (41:10)Jordynn Dudley - FSU Forward (43:45)Jasmine Aikey - 2025 Hermann Award Winner - Stanford (45:58)Richie Aman - Washington Midfielder (48:45) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 15, 2026 • 56min
U.S. Starting XI Predictions at the 2026 FIFA World Cup
FOX Soccer Insider Doug McIntyre drops his first 2026 USA World Cup roster prediction, and we break it all down. From Matt Freese leading the way in goal, to bold calls like Tanner Tessmann starting alongside Tyler Adams in the midfield. We analyze Doug’s full Starting XI, major omissions (Johnny Cardoso, Yunus Musah, Haji Wright, Joe Scally) before Alexi Lalas reveals his own USMNT Starting XI. We also preview a big USA Abroad Weekend Preview plus massive global matchups including Manchester United vs Manchester City, RB Leipzig vs Bayern & the Africa Cup of Nations Final. Before we wrap the podcast, the guys answer questions on the (lack?) of growth of soccer on the men’s game in the U.S in #AskAlexi Would Weston McKennie be the best player on the 1994 U.S. squad?
Use my code for $30 off your next order of World Cup Tickets on SeatGeek*:https://seatgeek.onelink.me/RrnK/SOTU Sponsored by SeatGeek. *Restrictions apply. Max $30discount, Min. $200 Purchase
Intro (0:00)Doug McIntyre’s U.S. Roster & Starting XI predictions (5:55)Alexi’s Starting XI (12:22)U.S. Abroad: Sargent sitting out against Wrexham? (17:36)#AskAlexi: McKennie handed #10 on the 1994 World Cup team? (32:55)One For The Road: No Free Fan Fest? (44:58) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 13, 2026 • 58min
Pepi OUT, Sargent ON THE MOVE, McKennie stays HOT
Alexi Lalas and David Mosse are back with a new episode of State of the Union! We reveal our brand new studio look by discussing Ricardo Pepi’s arm injury, Toronto FC’s bid for Josh Sargent and Macclesfield FC’s historic FA Cup victory over Chris Richards and Crystal Palace. We also break down Weston McKennie scoring for Juventus AGAIN and what the next step in his career might look like. After, Alexi and Mosse discuss Barcelona’s triumph over Real Madrid in the Spanish Supercopa and Xabi Alonso’s subsequent sacking. In #AskAlexi, Alexi recaps his time at the Mac Hermann award show, answers how Michael Bradley will do as New York Red Bulls manager, and discusses the news that the German national team will be staying at Wake Forest for the upcoming World Cup. One for the Road ends the show with Alexi and Mosse talking about the current state of affairs in Iran as it pertains to the World Cup.
Use my code for $30 off your next order of World Cup Tickets on SeatGeek*:https://seatgeek.onelink.me/RrnK/SOTU Sponsored by SeatGeek. *Restrictions apply. Max $30discount, Min. $200 Purchase
Intro (0:00)U.S. Abroad: Pepi out, Sargent to MLS? (6:10)#AskAlexi: Michael Bradley slam-dunk hire for NYRB? (37:00)One For The Road: Iran at the 2026 FIFA World Cup (47:47) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 8, 2026 • 57min
World Cup Roster Locks, Potential January Transfers and More with FOX Soccer Insider Doug McIntyre
Alexi Lalas and David Mosse are back with a new episode of State of the Union! The duo is joined by FOX Soccer insider, Doug McIntyre, to discuss Doug’s take of Weston McKennie being the greatest American midfielder of all-time, whether or not Brenden Aaronson has turned himself into a lock for the World Cup roster, and what US players should be seeking a transfer during this window. After Doug says goodbye, Alexi and Mosse preview Tim Weah battling PSG for some silverware and Johnny Cardoso and Atlético Madrid meeting rivals Real Madrid in the Spanish Supercopa semifinals. In @AskAlexi, Christian Pulisic’s corner taking skills are debated, and Inter Miami’s roster building is interrogated. We finish with One for the Road taking a look at the rumored USA jerseys for the 2026 FIFA World Cup™ that were potentially leaked.
Use my code for $30 off your next order of World Cup Tickets on SeatGeek*:https://seatgeek.onelink.me/RrnK/SOTU Sponsored by SeatGeek. *Restrictions apply. Max $30discount, Min. $200 Purchase
Intro (0:00)Doug defends the 'McKennie is the GOAT' take, MLS next? (6:00)US Abroad: Aaronson on FIRE, Weah goes for hardware (25:00)#AskAlexi: MLS transfer rules, Pulisic's corners & More (35:31)One for the Road: USMNT World Cup Kit leaks... (45:03) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 6, 2026 • 53min
Is Weston McKennie the Greatest American Midfielder of All-Time and More
Alexi Lalas and David Mosse are back with a new episode of State of the Union! Weston McKennie’s strong run of form for Juventus has posed the question: is he the greatest midfielder in USMNT history? After the debate, Alexi and Mosse discuss the impact that players such as Brenden Aaronson and Diego Luna will have on the USA’s squad at this summer’s World Cup. The January transfer window has opened and Ricardo Pepi’s name is flying around with a potential move to the Premier League looming, so the pair discuss what moves they’d like to see in this window. In #AskAlexi, Alexi power ranks the group stage matches he is most looking forward to at the World Cup and in One for the Road, we discuss the rising popularity of soccer in America.
Use my code for $30 off your next order of World Cup Tickets on SeatGeek*:https://seatgeek.onelink.me/RrnK/SOTU Sponsored by SeatGeek. *Restrictions apply. Max $30discount, Min. $200 Purchase
Intro: (0:00)Is Weston McKennie the greatest USA midfielder ever: (4:11)Will Brenden Aaronson or Diego Luna have a bigger World Cup impact: (11:11)Managers getting sacked left and right: (14:29)Ricardo Pepi to the Premier League?: (26:20)#AskAlexi: (31:29)One For the Road: (41:07) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 30, 2025 • 1h 13min
Best of USA Soccer in 2025, World Cup Predictions, Pulisic dominating Serie A & More
Alexi Lalas and David Mosse are here with a new episode of State of the Union! Alexi hands out his 2025 USA soccer awards, including best player, best goal, and biggest surprise. He also hands out Mauricio Pochettino a grade for the year and dives into the 5 players who most improved their stock in 2025 and the players whose stock fell the most this year. In USA abroad, Alexi and Mosse discuss Christian Pulisic and Weston McKennie’s strong form in Serie A, Jedi Robinson continuing a string of solid starts for Fulham and Brenden Aaronson’s Man of the Match performance. In #AskAlexi, we discuss what would constitute a disappointment for the USA in next Summer’s World Cup and debate who the best defenders in our pool are. In One for the Road, Alexi and Mosse share their thanks and a New Year’s message.
Use our code for $30 off your next order of World Cup Tickets on SeatGeek: https://seatgeek.onelink.me/RrnK/SOTU Sponsored by SeatGeek. *Restrictions apply. Max $30 discount, Min. $200 Purchase
Intro (0:00)Alexi's U.S. Stock Up (6:20)Alexi's U.S. Stock Down (11:53)U.S. POY & Pochettino Grade (22:07)2026 FIFA Word Cup Predictions (28:21)U.S. Abroad (39:33)#AskAlexi: Best Defenders in World? (51:35)One For The Road: Happy New Year! (60:31) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 23, 2025 • 60min
Christian Pulisic snubbed & Alexi’s 2026 Soccer Wish List
The Guardian’s Top 100 Players list dropped… and the biggest talking point might be who didn’t make it. No Christian Pulisic, despite 12 Serie A players landing on the list, including Scott McTominay, Lautaro Martínez, Denzel Dumfries and others. Meanwhile, The Athletic ranked Pulisic 39th, backing it up with elite production. So where would you rank the U.S. star?
Plus, a busy weekend abroad: McKennie bagged his 21st assist for Juventus, Musah fights for roster momentum, Dest feeds Pepi, who can’t stop scoring, and Jedi Robinson keeps stacking starts in the Premier League.
In #AskAlexi, we dive into the impact of the 2026 FIFA World Cup on soccer in the United States + is a winter break coming for MLS? We wrap the podcast with Alexi’s Soccer Wishlist heading into a pivotal year.
Use our code for $30 off your next order of World Cup Tickets on SeatGeek:https://seatgeek.onelink.me/RrnK/SOTU Sponsored by SeatGeek. *Restrictions apply. Max $30discount, Min. $200 Purchase
Intro (0:00)Pulisic Subbed by Soccer World (5:17)US Abroad: Pepi can’t stop scoring (14:57)#AskAlexi (33:20)2026 Soccer Wishlist: Quarters or Bust? (44:34) Learn more about your ad choices. Visit podcastchoices.com/adchoices


