The Evolving Wellness Podcast with Sarah Kleiner Wellness

Code SARAH10 to save 10% on any of her courses! https://www.rmdycollective.com.au/ Does this sound familiar? Have you been told to rely on conventional medicine for your health concerns, only to be left feeling frustrated and without the results you desire? It's time to break free from the cycle of ineffective actions and discover the power of homeopathy. Don't let the pain of unresolved health issues hold you back any longer. Embrace a new approach that taps into your body's innate ability to heal and experience the improved well-being you've been searching for. My special guest is Melissa Kupsch. Melissa Kupsch is an experienced practitioner and educator in the field of homeopathy. With a background in naturopathy and a deep passion for alternative approaches to healthcare, Melissa has dedicated her career to promoting the benefits of homeopathy. Drawing from her personal experiences, including witnessing the transformative effects of homeopathy on her sister's chronic condition, Melissa has become a trusted advocate for this often misunderstood form of medicine. Through her courses and informative content, she aims to educate individuals about the history and science behind homeopathy, highlighting its potential to support the body's innate healing abilities. Melissa's expertise and commitment to empowering others to explore alternative healthcare options make her a valuable resource for those seeking to improve their well-being through the understanding and implementation of homeopathy. In this episode, you will be able to: Unlock the power of homeopathy to tap into your body's innate ability to heal and improve your overall well-being. Address the underlying susceptibilities in your body and strengthen your vital force through the holistic approach of homeopathy. Discover the potential of homeopathy in treating a wide range of health conditions, from physical ailments to emotional and energetic imbalances. Gain a deeper understanding of the body's energetic sphere and how homeopathy works to restore balance and harmony. Explore the emotional and energetic aspects of health in homeopathy, and learn how they can play a crucial role in your overall well-being. The key moments in this episode are:00:00:00 - Introduction, 00:00:35 - Breaking the Model of Health, 00:02:23 - Melissa's Journey into Homeopathy, 00:08:36 - Suppressive Nature of Functional Medicine, 00:09:46 - Digging Deeper with Homeopathy, 00:16:12 - The Holistic View of Health, 00:27:42 - The Importance of Allowing the Body to Express Itself, 00:29:27 - Building Robust Immune Systems,  00:41:32 - The Role of Energetic Blueprint in Health, 00:42:14 - Generational Inheritance and DNA, 00:42:53 - Clearing Generational Garbage, 00:56:09 - The Importance of Balance and Coping Mechanisms, 00:57:22 - Understanding the Root Causes of Addiction and Depression00:58:03 - The Impact of Vibration on Health and Life, 00:58:44 - Transformation and Living Authentically, 01:00:04 - The Suppression of Homeopathy, 01:10:33 - The Importance of Calibrated Parents in the Family, 01:10:50 - Ways to Connect with Melissa Kupsch, 01:11:40 - Summary and Conclusion,  ____________________________________________ This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Use code YOGI for a discount on Blue Blockers at vivarays.com/carnivoreyogi Use code YOGI or YOGI12 for a discount at www.upgradedformulas.com Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://sarah-kleiner.mykajabi.com/store Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact

More info on Dr. Clinton's Quantum Biology Wellness Summit: https://www.drcatherineclinton.com/a/2147520922/VpU6eAmt If you're feeling trapped in a cycle of chronic stress, despite trying various relaxation techniques and self-care practices, then you are not alone! Many individuals seeking a holistic approach to health and wellness find themselves struggling to find lasting relief from the overwhelming pressures of everyday life. Despite their best efforts, the constant demands and responsibilities continue to take a toll on their mental and physical well-being, leaving them feeling depleted and disconnected. It's time to explore the intersection of ancient wisdom and modern scientific research to discover a more effective path towards enhanced well-being. In this episode, you will be able to: • Uncover the fascinating influence of quantum biology on overall health and wellbeing. • Understand the vital role water plays in the human body and ways to enhance it. • Discover practical strategies to improve the quality of water in your body and its electrical charge. • Learn about the benefits of grounding and exposure to sunlight in managing autoimmune diseases. • Delve deep into the confluence of ancient wisdom and advanced scientific studies in the field of holistic health and wellness. My special guest is Dr. Catherine Clinton. Navigating the intricate space between traditional practices and cutting-edge scientific research, Dr. Catherine Clinton has become a sought-after voice in the domain of holistic health and wellness. From her early days in Naturopathic medical school to now, her work broadly communicates the profound impact of quantum biology on health. As a result of her personal journey confronting chronic illness, Catherine has practical experience in methods that combine ancient wisdom and modern research, drawing from concepts as diverse as water structuring and circadian rhythms. The key moments in this episode are: 00:00:00 - Introduction, 00:02:50 - Understanding Quantum Biology, 00:05:13 - The Role of Water, 00:09:08 - Lack of Communication and Health, 00:10:05 - Improving Water Integrity, 00:14:32 - Practitioner's Approach, 00:17:17 - Grounding Shoes and Connecting with Nature, 00:18:00 - Meeting Patients Where They Are, 00:18:56 - Resolving Psoriasis with Quantum Strategies, 00:21:31 - The Impact of Terrain on Health, 00:25:54 - Building a Bigger Toolbox for Health, 00:34:54 - Connecting with Nature and Our Place in the World, 00:35:47 - Trauma and Safety in Nature, 00:36:51 - Root Cause and Finding Safety, 00:38:39 - Quantum Biology Wellness Summit, 00:40:16 - Gratitude and Closing Remarks, ____________________________________________ This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Use code YOGI for a discount on Blue Blockers at vivarays.com/carnivoreyogi Use code YOGI or YOGI12 for a discount at www.upgradedformulas.com Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://sarah-kleiner.mykajabi.com/store Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact

To purchase any of Dr. Laura's products mentioned: https://intuition-physician.myshopify.com?p=By3LxjVAn Does this sound familiar? You've been told to take medication after medication, hoping to find relief from your health issues, but the pain persists. You're tired of feeling frustrated and discouraged, desperately seeking a solution that actually works. Well, what if I told you there's a powerful practice that can revive your health and well-being from the inside out? It's time to explore the scientifically-backed benefits of grounding and discover a whole new level of physiological well-being. In this episode, you will be able to: • Discover how tapping into grounding techniques could be the secret to reviving your health and wellbeing. • Expose the limitations of traditional medical approach, with its narrow focus on symptom treatment. • Uncover hard scientific evidence behind grounding’s power to enhance human physiology. • Bust the common misconception that grounding's benefits can only be reaped amidst nature’s embrace. • Explore the quintessential role Earth plays in human life and our intricate bond with it. My special guest is Dr. Laura Koniver. Meet Dr. Laura Koniver, a passionate advocate for holistic medicine and practitioner of an unconventional, yet scientifically-backed approach to health; grounding. After a personal encounter with the profound calming effects of grounding on her colicky baby, she was inspired to backtrack to her medical roots to scour medical literature and reinterpret the results in the context of grounding. Dr. Laura's keen research skills coupled with her first-hand observations led her to become a leading proponent of grounding, educating masses with crucial knowledge derived from double-blind placebo studies on the transformative healing power of this simple practice. The key moments in this episode are: 00:00:00 - Introduction to Grounding, 00:02:13 - Dr. Laura's Journey into Holistic Medicine, 00:05:25 - Understanding the Electrical Conductivity of the Body, 00:08:54 - The Power of Grounding, 00:13:47 - The Importance of Earth's Electrical Output, 00:18:45 - Grounding in Urban Environments, 00:22:35 - Addressing Detox Reactions to Grounding, 00:25:05 - The Impact of EMFs on the Body, 00:26:21 - Solutions for Electrosensitivity, 00:27:20 - Benefits of Being Electrosensitive, 00:28:21 - Impact of EMFs on Fertility, 00:33:14 - Thoughts on PEMF Beds, 00:39:08 - The Importance of Natural Materials in Grounding, 00:40:13 - The Intuitive Connection Between Grounding and Nature, 00:40:45 - Potential Negative Impact of Grounding Tools on Electrosensitive Individuals, 00:42:42 - Grounding in Urban Environments, 00:49:05 - Importance of Moisture for Grounding, 00:50:13 - Moisturizing for Grounding, 00:51:16 - Conductivity of Bark and Grounding, 00:53:18 - Grounding and Intuition, 01:01:10 - The Earth's Role in Health Regulation, 01:01:52 - Natural Remedies and Surprising Results, 01:02:48 - Conventional Medicine and Health, 01:03:31 - The Impact of Earth's Electromagnetic Field, 01:05:26 - Where to Find Dr. Laura Koniver's Work, ____________________________________________ This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Use code YOGI for a discount on Blue Blockers at vivarays.com/carnivoreyogi Use code YOGI or YOGI12 for a discount at www.upgradedformulas.com Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://sarah-kleiner.mykajabi.com/store Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact

Check out Irene's free resources & courses here - https://www.sarahkleinerwellness.com/blank-page-fafe49b2-937b-4f44-b115-fef3c6b6878a ____________________________________________ This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Use the code PODCAST for 10% off of all my courses - https://www.sarahkleinerwellness.com/courses

Smart Body Smart Mind: https://ea188.isrefer.com/go/SBSM/SK/ 21 Day Nervous System Reset: https://ea188.isrefer.com/go/21days/SK/ Healing Trauma Training: https://ea188.isrefer.com/go/HT/SK/ If you're feeling trapped in a cycle of chronic pain, despite trying countless medications and therapies, then you are not alone! Many individuals with chronic health conditions are experiencing the frustration of ineffective treatments and the relentless agony that follows. Instead of finding relief, they may be left questioning why their efforts to heal their bodies have fallen short. In this episode, you will be able to: · Unveil the critical function of the nervous system in facilitating your body's healing process. · Learn the profound effect trauma has on your nervous system and, in turn, your well-being. · Grasp the complex interplay of genetics, stress, environment, diet, and toxins in creating health conditions. · Comprehend the necessity of handling flight/freeze/fight responses for chronic disease management. · Acknowledge the essence of touch, movement, and connection in promoting nervous system recovery. My special guest is Irene Lyon. Introducing Irene Lyon, a friend, an expert, and a passionate advocate for wellness in its deepest sense. Irene's journey in the wellness industry began with her practice in nutrition and fitness. Feeling that there was something missing, she immersed herself in the study of the nervous system, particularly its role in healing chronic diseases. Irene's pivotal interest lies in the overlap of physical health, mental wellbeing, and the often overlooked but vital aspect of our nervous system. The key moments in this episode are: 00:00:00 - Introduction, 00:03:23 - The Role of the Nervous System, 00:06:56 - Trapped Survival Stress, 00:08:37 - Thyroid Conditions and Genetic Predisposition, 00:12:50 - Multiple Factors at Play, 00:16:13 - The Influence of Owners on Pets' Energy, 00:18:29 - Observing Negative Treatment of Pets, 00:21:30 - Addictions and Family Systems, 00:25:13 - The Mind-Body Connection in Healing, 00:27:57 - Nervous System Healing and Breaking Free from Diagnoses, 00:32:42 - The Importance of Movement and Nervous System Regulation, 00:34:31 - Rewiring at the Autonomic Nervous System Level, 00:35:07 - Recognizing Body Signals and States, 00:38:13 - Multiple Diagnoses and the Autonomic Nervous System, ____________________________________________ This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Use code YOGI for a discount on Blue Blockers at vivarays.com/carnivoreyogi Use code YOGI or YOGI12 for a discount at www.upgradedformulas.com Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://sarah-kleiner.mykajabi.com/store Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact

Have you ever heard these myths about rest, stress, and meditation? Myth 1: Rest is for the lazy. Myth 2: Stress is unavoidable and just a part of life. Myth 3: Meditation is only for experienced yogis or spiritual gurus. In this episode, our guest, Light Watkins, will debunk these myths and reveal the truth about the interconnectedness of rest, stress, and meditation in achieving better overall health. In this episode, you will be able to: ·       Unlock the power of meditation to reduce stress and discover inner calm.  ·       Explore the incredible benefits meditation brings to personal development and positive life transformation.  ·       Understand the complex relationship between rest, stress, and meditation, and their collective impact on your overall well-being.  ·       Discover the revealing truths meditation can bring to light, leading to personal growth and self-realization.  ·       Experience how mantra meditation can serve as a deep-seated source of relaxation and fulfillment.  My special guest is Light Watkins. Meet Light Watkins, a seasoned meditation teacher with a profound understanding of how rest, stress, and the practice of meditation connect in our pursuit of complete well-being. With over 15 years of experience, Light designs his teachings and guidance to be practical, making them accessible to everyday individuals. His purpose-driven approach allows people to comprehend and embrace the power of meditation, leading to a healthier, more peaceful life. Light's commitment to his craft has seen him travel the globe, touching numerous lives with his transformative teachings. Check out his website here: www.lightwatkins.com/ And his new book! https://amzn.to/3qLz3qk The key moments in this episode are:00:00:00 - Introduction, 00:01:17 - Sponsors & Book Recommendation, 00:02:11 - Catching Up with Light, 00:06:07 - Meditation as a Tool for Growth, 00:13:12 - Meditation for Chronic Illness, 00:15:42 - The Vicious Cycle of Lack of Rest and Stress, 00:16:57 - Silent Practice vs. Guided Meditation, 00:18:49 - Tangible Benefits of Meditation, 00:23:09 - Expanding Awareness and Making Connections, 00:28:56 - The Importance of Presence and Adaptability, 00:31:26 - Importance of Addressing Stress, 00:32:49 - Meditation as a Truth Serum, 00:34:24 - The Power of Choices, 00:35:39 - Importance of Stress Management, 00:39:19 - Overcoming Distraction and Embracing Meditation, 00:46:58 - Finding the Right Mantra, 00:49:47 - The Evolution of the Mantra, 00:50:24 - Mantra and Structured Water, 00:53:01 - The Frequency of the Mantra,  ____________________________________________ This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Use code YOGI for a discount on Blue Blockers at vivarays.com/carnivoreyogi Use code YOGI or YOGI12 for a discount at www.upgradedformulas.com Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://sarah-kleiner.mykajabi.com/store Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact

Use code SARAHK at www.vielight.com to save on any of their products! In today's discussion, our guest, Peter Adams, will reveal a groundbreaking approach that can help you attain improved therapeutic outcomes and better symptom control for neurodegenerative conditions like Alzheimer's disease. Stay tuned to discover how you can achieve enhanced treatment outcomes and effectively manage your condition. In this episode, you will be able to: • Gain invaluable knowledge on the beneficial aspects of red light therapy in combating neurodegenerative diseases and improving cognitive health. • Acquire pertinent information on how intranasal red light therapy is altering sleep and sports dynamics. • Discuss the hopeful prospect of red light therapy in providing relief for long COVID sufferers. • Understand the promising science behind transcranial red light therapy for curbing neurodegenerative maladies like Alzheimer's. • Appreciate the significant role of research partnerships and collaborations in enhancing and solidifying the therapeutic premise of red light therapy. My special guest is Peter Adams. Allow me to introduce Peter Adams, a catalyst bridging the worlds of biotechnology and business. Peter’s journey from an early career as a musician to a bioengineer in the revered academic halls of Radcliffe in Oxford, and subsequently transitioning to a multifaceted business career, truly makes him an innovative thinker outside the box. With an important tenure at Intel managing their relationship with the NHS in England under his belt, Peter joined Vielight, championing the potential of transcranial red-light therapy through research partnerships with global institutions. His dedication to understanding and unlocking the untapped potential of light in health is sure to inspire. The key moments in this episode are: 00:00:00 - Introduction to Red Light Therapy, 00:02:25 - Peter Adams' Background, 00:07:33 - Intranasal Red Light Therapy, 00:09:28 - Benefits of Intranasal Red Light Therapy, 00:17:59 - Photobiomodulation for Lyme Disease, 00:19:31 - Supporting Mitochondrial Health, 00:22:28 - Dosage and Rest, 00:25:39 - Different Wavelengths and Penetration, 00:30:18 - Case Studies and Neurogenesis, 00:35:23 - Norman Oberman's Case and Breakthroughs in Alzheimer's Treatment, 00:37:52 - Advancements in Device Customization and AI Integration, 00:39:33 - Photobiomodulation in Athletic Performance and Psychotherapy, 00:41:40 - Personal Experience and Research on Depression and Anxiety, 00:44:38 - Challenges and Potential Solutions for Children with Sensory Issues, 00:52:52 - Introduction to Vielight, 00:53:37 - Reactions to Vielight, 00:55:45 - Future of Vielight, 00:56:31 - Scientific Validity of Red Light Therapy, 00:57:30 - Accessibility and Expansion of Vielight, ____________________________________________ This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://sarah-kleiner.mykajabi.com/store Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact

Limited time 20% off coupon for my leptin course! https://www.sarahkleinerwellness.com/offers/NNFJ5zEi?coupon_code=MOMSPECIAL If you're feeling overwhelmed by hot flashes and night sweats, despite trying hormone replacement therapy or herbal supplements, then you are not alone! Many menopausal women struggle to find effective relief for these debilitating symptoms, causing frustration and discomfort. In this episode, you will be able to: • Identify the reasons behind the prevalent silence on menopause and how it affects women. • Learn about practical habits to change in your daily life that can relieve the discomforts of menopause. • Find out how blue blockers serve to diminish frequent bouts of hot flashes. • Appreciate a more holistic approach in addressing menopause including emotional and spiritual healing. • Grasp the importance of natural light and its impact on your circadian rhythm throughout menopause. My special guest is Janet Raftis Meet Janet Raftis, a woman whose presence is as invigorating as it is enlightening. One of our friends in the powerful realm of healing and wellness, Janet possesses a deep understanding of feminine energy and how to harness it for health benefits. Her experiences in and around menopause have equipped her with a wealth of information which she eagerly offers to those navigating the same labyrinthine journey. https://janetraftis.comThe key moments in this episode are: 00:00:00 - Introduction, 00:02:08 - The Shift from Patriarchy, 00:06:00 - The Power of Simple Changes, 00:09:32 - Positive Results and Improved Well-being, 00:14:48 - The Power of Natural Light and Blocking Harmful Light, 00:15:55 - The Connection Between Sleep, Energy, Hot Flashes, and Weight Loss, 00:17:28 - Weight Loss without Exercising More, 00:21:35 - Satiety and Freedom from Cravings, 00:25:45 - Feeling Better in Midlife, 00:28:36 - The Supportive Partner, 00:29:13 - Trying Something New, 00:30:49 - Thriving in Midlife, 00:31:32 - Programs and Offerings, 00:33:28 - Divine Feminine Work, __________________________________________ This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) https://sarah-kleiner.mykajabi.com/store Sign up for my newsletter to get special offers in the future! https://sarah-kleiner.mykajabi.com/contact

Does this sound familiar? You diligently brush and floss, religiously visit the dentist, but still, your oral health leaves much to be desired. Perhaps you've been told to use harsh mouthwashes or rely solely on antibiotics, hoping for a breakthrough. But the pain persists, the cavities continue, and the frustration grows. Discover how Flynn Jones and Dr. Richard Gibson revolutionize oral health with their groundbreaking light therapy toothbrush, challenging conventional practices and empowering individuals to take control of their own well-being. My special guests are Flynn Jones and Dr. Richard Gibson Dental student Flynn Jones teams up with orthodontist Dr. Richard Gibson, bringing together personal experiences and academic knowledge in the field of dentistry. Flynn’s own battle with an autoimmune disease borrows him a unique perspective on health and wellness. His personal journey led him to the study and application of photobiomodulation, or light therapy, as a means to improve oral health. Together with Dr. Richard Gibson, they have introduced to the world a novel red light therapy toothbrush that promises to revolutionize oral healthcare. In this episode, you will be able to: - Uncover the secret importance of maintaining an optimal oral microbiome. - Unveil potential transformative benefits of light therapy in your oral health. - Discover the pivotal role of saliva in not just oral health but also digestion. - Delve into the intriguing world of quantum biology and its significant impact on oral health. - Learn to unlock your potential in taking control of your personal health and well-being. The key moments in this episode are: 00:00:00 - Introduction 00:03:05 - Personal Health Journeys 00:10:00 - Photobiomodulation and Red Light Therapy 00:14:13 - Flynn's Experience with Mouth Ulcers 00:18:04 - The Development of the Red Light Toothbrush 00:16:20 - Struggling with Autoimmune Disease 00:17:26 - Discovering Natural Remedies 00:19:00 - Exploring Quantum Biology and Red Light Therapy 00:21:19 - Preventative Dentistry and Photobiomodulation 00:23:40 - Design and Functionality of the Toothbrush 00:32:27 - The Gut and Light Sensitivity 00:34:06 - Safety and Benefits of Light Therapy 00:35:29 - Personal Oral Hygiene Regime 00:38:10 - Flossing Techniques and Recommendations 00:43:05 - Toothpaste and Fluoride 00:48:27 - Impact of Wiping Out the Microbiome 00:49:54 - Importance of Saliva and its Interaction 00:53:07 - The Role of Light in Oral Health 00:57:19 - Flow of Nutrients and Tooth Decay 00:58:57 - Self-Healing Mechanism of the Body ____________________________________________ This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ——- Use code "Sarah" for 10% off at www.bristlscience.com (US) and www.bristlscience.co.uk Follow Bristl on Instagram at www.instagram.com/bristluk Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! - https://sarah-kleiner.mykajabi.com/store Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources

Do you want to enhance your overall well-being by reducing your exposure to electromagnetic fields (EMF) in your living environment? Discover the hidden dangers lurking in your home, silently wreaking havoc on your health and listen for the solution you've been looking for. By implementing practical measures to mitigate EMF, you can create a healthier living environment and experience improved overall health. Discover how to achieve this desired outcome as our guest, Shane Reilly, shares valuable insights and strategies to help you create a living space that promotes well-being and minimizes the potential risks associated with EMF exposure. In this episode, you will be able to: Discover how non-native electromagnetic fields (EMFs) present in our homes influence daily life. Unearth the profound impact of EMFs on your health and overall well-being. Learn about practical and easily implementable solutions to reduce your exposure to EMFs. Recognize why measuring and testing EMF levels in your home environment can be a game changer. About our guest: Meet Shane Reilly, who for nearly half a decade, has been an ally against the underrated foe of electromagnetic fields. As a building biologist, his expertise lies in identifying and reducing the often-overlooked radiation in our homes and workplaces. His journey began in 2017, and since then, Shane has assisted countless individuals and businesses in understanding the radiation profile of their spaces and taking appropriate steps to mitigate its impact. Committed to generating a healthier environment, Shane tirelessly spreads awareness on this critical, lesser-discussed aspect of overall health. ____________________________________________ This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/co... Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! - https://sarah-kleiner.mykajabi.com/store My resource guide that contains all the SCIENCE to back up my claims & all my favorite tools for keeping my lifestyle healthy & circadian rhythms in tact! https://s3.amazonaws.com/kajabi-store... Want to set your circadian rhythms and understand circadian health? Check out my 3 day kickstart! - https://sarah-kleiner.mykajabi.com/of... ______________________________________ You can now get blood work done utilizing my Sponsor “Let's Get Checked” - at home & this is a service I utilize as part of my health journey while following an animal based diet: https://trylgc.com/carnivoreyogi (discount code YOGI20) __________________________________ TEST YOUR GUT HEALTH AND GET CUSTOM PROBIOTICS BASED ON YOUR UNIQUE GUT HEALTH (using my sponsor - Ombre Labs) - (Code YOGI for a discount) - www.tryombre.com/ carnivoreyogi HCL for low stomach acid - Health Gut Company - https://healthygut.com/product/hcl-gu... DIGESTIVE ENZYMES for breaking down protein/food - Health Gut Company - https:// healthygut.com/product/holozyme/?oid=6&AFFID=484152 BUTYRATE SUPPLEMENT- helpful for histamine issues - -https://healthygut.com/product/tribut... Carnivore Crisps - Code YOGI for a discount - https://carnivorecrisps.com/?ref=Rte8... Carnivore Snax - Code YOGI for a discount https://carnivoresnax.com/?rfsn=53430... Prime protien - grassfed beef protien powder - code YOGI for 15% off - https://www.equipfoods.com/?rfsn=6358... Blood Sugar/Ketone meter - (code YOGI for a discount) https://foracare.com/multi-functional... functional-monitoring-system/ RA OPTICS BLUE BLOCKERS: (Code CARNIVOREYOGI for 15% off) - - https://raoptics.com/?afmc=carnivoreyogi VivaRays Blue blockers (code YOGI for 15% off) https://vivarays.com/carnivoreyogi