

Global Cycling Network
Global Cycling Network (GCN)
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
We bring compelling content, including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind-the-scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly, it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Subscribe to our YouTube channel 👉 www.gcn.eu
Join this channel to get access to perks 👉
www.gcn.eu/JoinYTmemberships
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 www.gcn.eu/GCNinsurance
Visit our website 👉 www.globalcyclingnetwork.com
Upload your hacks and bodges 👉 www.gcn.eu/gcnuploader
Check out the GCN Shop 👉 www.gcn.eu/gcnshop
Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
Elitewheels: https://gcn.eu/Elitewheels
We bring compelling content, including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind-the-scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly, it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Subscribe to our YouTube channel 👉 www.gcn.eu
Join this channel to get access to perks 👉
www.gcn.eu/JoinYTmemberships
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 www.gcn.eu/GCNinsurance
Visit our website 👉 www.globalcyclingnetwork.com
Upload your hacks and bodges 👉 www.gcn.eu/gcnuploader
Check out the GCN Shop 👉 www.gcn.eu/gcnshop
Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
Elitewheels: https://gcn.eu/Elitewheels
Episodes
Mentioned books

Apr 16, 2025 • 40min
How A Couple Of Idiots Could Ruin Cycling For Everyone | GCN Show Ep. 640
Is pro cycling being ruined by...fans? After some wild scenes at Paris-Roubaix, we’re talking hooligan behaviour, rider safety, and what needs to be done about this. 👀 Plus we've got a basketball legend who thinks he can help UAE Team Emirates, how we may have accidentally predicted the future, and how Alex Paton was humbled on his latest trip to the US. 🇺🇸💥
Enter here for a chance to win in our Precision Fuel & Hydration competition 👉http://gcn.eu/GCNPF&HCompetition 🥳

Apr 8, 2025 • 29min
Is Gravel Riding Just Admitting Defeat To Motorists? | GCN Show Ep. 639
🎥 Find the show and watch it on YouTube: GCN Show 639Does the increasing popularity of gravel riding have anything to do with a growing fear of riding on roads? And if so, does that mean we’re admitting defeat to motorists? After a gravel ride over the weekend, Dan Lloyd got to thinking.Plus, we’re talking about the Belgian café giving away free éclairs, how Zwift are venturing outdoors, and a HUGE amount of hot new bike tech!Enter here for a chance to win in our Precision Fuel & Hydration competition 👉http://gcn.eu/GCNPF&HCompetition 🥳Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides ⏰ Every Wednesday at 6:30 p.m. BST⏱️ Timestamps: ⏱️00:00 - Welcome To The GCN Show!00:38 - This Week In The World Of Cycling01:17 - The Rise Of Gravel & Is It Admitting Defeat To Motorists?09:39 - Cycling Shorts09:48 - Wout Van Aert's Éclairs10:44 - UK Cars Are Too Large To Fit In Typical Average Spaces11:56 - Timothy Castagne Cycling Home12:13 - Wahoo's New Launches: Bolt & Roam Head Units And Trackr Radar Headlight13:13 - Lotto-Dstny Riders' Custom-Painted Bikes13:59 - Zwift Companion App: Track Your Training Indoors And Outdoors Now!15:08 - Core Competition Winner! 🎉 #AD In Association With Core15:20 - Precision Fuel & Hydration Competition 💪 #AD In Partnership With PF&H15:43 - Ollie's Mid-Ride Stretching In Taiwan16:19 - Hack/Bodge Of The Week21:07 - Caption Competition22:54 - Comment Of The Week26:06 - This Week On GCNUseful Links:Join this channel to get access to perks 👉 https://gcn.eu/JoinYTmembershipsSubscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribeInsurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsuranceSign Up To The GCN Newsletter 👉 https://gcn.eu/NewsletterGCN Uploader 👉 https://gcn.eu/gcnuploaderVisit the GCN Shop 👉 https://gcn.eu/gcnshopGCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsappGCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcastJoin the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRidesDo you think the rise of gravel has to do with the lack of traffic? And would you say it's a form of admitting defeat to motorists? 🚵♂️Watch more on GCN...📹 Everything You Thought You Knew About Roads Is A Lie 👉 https://youtu.be/CVq7XOXkg1U📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #gravel #gravelbike #gravelriding #gravelcycling #gravelcyclist #traffic #cars #cyclepath #biketech 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti ImagesThe Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.Welcome to the Global Cycling Network | Inside CyclingThanks to our sponsors:Pinarello Bikes: https://gcn.eu/PinarelloTopeak Tools: http://gcn.eu/TopeakCanyon Bikes: http://gcn.eu/-CanyonCamelBak: https://gcn.eu/CamelbakPirelli Tyres: https://gcn.eu/PirelliOrbea Bikes: http://gcn.eu/OrbeaVision Wheels: http://gcn.eu/VisionVolkswagen Commercial Vehicles: https://gcn.eu/VWWahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktoolSelle Italia: https://gcn.eu/SelleItaliaZwift: https://gcn.eu/ZwiftSilca: https://gcn.eu/SilcaMET Helmets: https://gcn.eu/methelmetsCore Body Temperature: https://gcn.eu/corebodytempPrecision Fuel & Hydration: https://gcn.eu/precisionhydrationElitewheels: https://gcn.eu/Elitewheels

Apr 5, 2025 • 26min
Pro Cycling Is Faster. This is Why.
Pro cycling speeds have gotten faster and faster. But what role has tech played in that? One of the chief architects of that evolution has been the performance engineer Jean-Paul Ballard, and we sat down with him at the Immenstadt wind tunnel in Germany to discuss all the things that make riders faster and the things that don't. As well as the things that will make us faster in the future! He’s a fascinating person to speak to, so we hope you enjoy our conversation!

Apr 1, 2025 • 37min
Are Pogačar & Van Der Poel REALLY As Good As We Make Them Out To Be? | GCN Show Ep. 638
🎥 Find the show and watch it on YouTube: GCN Show 638Pogačar and Van der Poel are getting ready to face-off at the Tour of Flanders next weekend! They're the hottest properties in men’s cycling right now, but are they ACTUALLY as good as we’re all making them out to be? Or does their legendary status have something to do with the epic "rivalry" they have against each other? Dan Lloyd & Si Richardson dive in! Plus, new pedal designs, a book from a former GCN presenter, and why the UCI are reversing a measure they put into pro cycling to improve safety just a few years ago...🎉 Enter here to win a Core 2 Sensor! 👉 http://gcn.eu/GCNCoreComp⏱️ Timestamps: ⏱️00:00 - Welcome to the GCN Show!00:44 - This week in the world of cycling01:57 - Are Pogačar & MVDP as good as we all say they are?11:39 - Cycling Shorts11:46 - Emma Pooley's new recipe book! 13:16 - Alexys Brunel & Belgian Races 13:39 - Cobbled Classics Recap14:50 - U.S. government's plans to cut bike lane funding 15:27 - Rivian's e-bikes and e-scooters ("Also")16:06 - Ekoi's PW8 pedals 17:24 - New 3D print material 18:08 - Do you find bike helmets uncomfortable? 🪖18:44 - New Van Rysel RCR-F19:02 - UCI agrees to extra wild card team in Grand Tours 20:31 - Core Competition #AD 🤝 In partnership with Core 🔗 https://gcn.eu/corebodytemp20:55 - Hack/Bodge of the Week 26:19 - Caption competition28:41 - Comment of the Week28:53 - But first, our new T-shirts! 😍35:22 - This week on GCNUseful Links:Join this channel to get access to perks 👉 https://gcn.eu/JoinYTmembershipsSubscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribeInsurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsuranceSign Up To The GCN Newsletter 👉 https://gcn.eu/NewsletterGCN Uploader 👉 https://gcn.eu/gcnuploaderVisit the GCN Shop 👉 https://gcn.eu/gcnshopGCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsappGCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcastJoin the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRidesWhat do you think? 💭 Do Pogačar and Van der Poel "need" each other? 🚴♂️👀 Are they really as good as we all big them up to be? 🤔Watch more on GCN...📹 The Next Generation Superbike | The Story Of The New Van Rysel RCR-F 👉 https://youtu.be/uVO8Kmoiq7w?si=Wa-z7ALNBJ4-1R5I📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #racing #bikeracing #pogacar #mathieuvanderpoel #mvdp #flanders #cobbles #rivalry #legend📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti ImagesThe Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.Welcome to the Global Cycling Network | Inside CyclingThanks to our sponsors:Pinarello Bikes: https://gcn.eu/PinarelloTopeak Tools: http://gcn.eu/TopeakCanyon Bikes: http://gcn.eu/-CanyonCamelBak: https://gcn.eu/CamelbakPirelli Tyres: https://gcn.eu/PirelliOrbea Bikes: http://gcn.eu/OrbeaVision Wheels: http://gcn.eu/VisionVolkswagen Commercial Vehicles: https://gcn.eu/VWWahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktoolSelle Italia: https://gcn.eu/SelleItaliaZwift: https://gcn.eu/ZwiftSilca: https://gcn.eu/SilcaMET Helmets: https://gcn.eu/methelmetsCore Body Temperature: https://gcn.eu/corebodytempPrecision Fuel & Hydration: https://gcn.eu/precisionhydrationElitewheels: https://gcn.eu/Elitewheels

Mar 25, 2025 • 36min
Cycling Has A BIG Problem, But Do We Need To Worry? | GCN Show Ep. 637
🎥 Find the show and watch it on YouTube: GCN Show 637
Is the bike industry really in trouble? 🚴♂️💭 After reading some gloomy news about the bike industry in the UK, Dan Lloyd & Si Richardson asked—is this really something to worry about? Turns out, maybe not! In this week’s GCN Show, they explain why.
Plus, they've got some really interesting research about safety in numbers, some standout stats from the BEST race of the year (Milan Sanremo, according to Si) & a whole load of new tech!
⏱️ Timestamps: ⏱️
00:00 - Welcome to the GCN Show!
00:35 - This week in the world of cycling
01:38 - Bike sales are down. Is this cause for concern? 😕
06:03 - How do we ensure young people will still get into cycling?
07:47 - So: Should we really be worried about cycling?
09:02 - Cycling Shorts
09:10 - Electric scooters reduce bicycle collisions by 20%!
10:28 - Milan Sanremo Recap
12:30 - News Flash: New Vision Metron RS Wheels
13:49: POC's new helmet: The Cytal
14:46 - New Tern GSD cargo bike
16:29 - Core's new heat sensor
18:37 - Join us for a GCN x Zwift Club ride!
18:55 - Check out our new collection in the GCN shop ❤️
20:55 - Hack/Bodge of the Week
26:22- Caption competition
28:43 - Comment of the Week
33:43 - This week on GCN
Useful Links:
Join this channel to get access to perks 👉
https://gcn.eu/JoinYTmemberships
Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides
Let us know down below what you think of the decline in bike sales in general and the potential dip in young people taking up cycling. 🚴♀️💬
Watch more on GCN...
📹 The Godfathers Of FTP 👉 https://youtu.be/61zuiF3-hDY?si=b9GQkQYg0yez0vt0
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵
#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #bikeindustry #bikesales #milansanremo #pogacar #mathieuvanderpoel #cipressa #poggio #racing #bikeracing
📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Core Body Temperature: https://gcn.eu/corebodytemp
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
Elitewheels: https://gcn.eu/Elitewheels

Mar 18, 2025 • 30min
Why Cycling Is The Hardest Sport In The World | GCN Show Ep. 636
🎥 Find the show and watch it on YouTube: GCN Show 636
Is cycling categorically the most brutal sport in the world? After last week's crashes and brutal weather at Paris-Nice and Tirreno-Adriatico, it sure seems like it!
Plus, Dan Lloyd and Conor Dunne discuss the man who averaged 268w for 24 hours, the best bike paths they've ever seen, and the incredible sight of Peter Sagan dressed up as Ken with a painted-on six pack. 🤩
⏱️ Timestamps: ⏱️
00:00 - Welcome to the GCN Show!
00:47 - This week in the world of cycling
01:42 - Cycling is the most brutal sport in the world...
09:16 - Cycling Shorts
09:24 - Peter Sagan as Ken
10:00 - Bentonville, Arkansas bike tracks
10:26 - Wildfires disrupt Midsouth Gravel
11:31 - Smelly bike locks?! 🔒
12:38 - Brennan King's 24-hour feat ⚡️
13:52 - Check out our Zwift Games coverage!
14:09 - Zwift jersey giveaway #AD 🤝 https://gcn.eu/Zwift
14:49 - Hack/Bodge of the Week
20:52- Caption competition
23:01 - Comment of the week
27:53 - This week on GCN
Useful Links:
Join this channel to get access to perks 👉
https://gcn.eu/JoinYTmemberships
Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides
What keeps you coming back for more despite cycling being such a brutal sport? 😅 And what's your biggest cycling achievement? 🚵♂️
Watch more on GCN...
📹 We Tried The Toughest World Tour Training Session. How Did It Go? 👉 https://youtu.be/TIV4O_DsYgo?si=ofCRG7v5CH2o0Nxj
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵
#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #sports #crashes #dangerous #tough
📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Core Body Temperature: https://gcn.eu/corebodytemp
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
Elitewheels: https://gcn.eu/Elitewheels

Mar 16, 2025 • 45min
Van Der Poel’s Coach Explains How You Should Be Training
Belgian coach Kristof de Kegel has been at the forefront of professional cycling for over a decade. Now a key member of Alpecin–Deceuninck’s management team, he is involved in decision-making processes that shape the form and season direction of the likes of Mathieu van der Poel and Jasper Philipsen.Our very own presenter, Conor Dunne, was actually coached by him once upon a time too! In this video, Conor catches up with Kristof for a full discussion on training principles, philosophies and what it takes to win in pro cycling in 2025.

Mar 11, 2025 • 41min
Are You Making This Fundamental Mistake In Your Cycling? | GCN Show Ep. 635
🎥 Find the show and watch it on YouTube: GCN Show 635This week, Dan Lloyd & Si Richardson discuss how many of us might be making a fundamental mistake with our cycling, focusing on power not speed... We dive into why some of the most physiologically-gifted riders never get the results you’d expect, whilst others, with less power, are amongst the world’s best! 🚴♂️💨Plus, we cover cycling glasses with built-in A.I, a GCN shoutout in a parliamentary debate, hack/bodge of the week, AND, an update on knitting while cycling. 🤣⏱️ Timestamps: ⏱️00:00 - Welcome to the GCN Show!00:55 - This week in the world of cycling02:22 - Speed, not power, is what wins races16:59 - Cycling Shorts17:52 - Partnering with Princeton Carbonworks! #AD 🤝 https://gcn.eu/PrincetonCarbonworks18:59 - More cycling shorts!27:40 - Hack/Bodge of the Week 32:55 - Caption competition34:42 - Comment of the week39:10 - This week on GCNUseful Links:Join this channel to get access to perks 👉 https://gcn.eu/JoinYTmembershipsSubscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribeInsurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsuranceSign Up To The GCN Newsletter 👉 https://gcn.eu/NewsletterGCN Uploader 👉 https://gcn.eu/gcnuploaderVisit the GCN Shop 👉 https://gcn.eu/gcnshopGCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsappGCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcastJoin the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRidesWhat are your thoughts? 💭 Do you think more about speed & efficiency, or more about power? ⚡️Watch more on GCN...📹 Who Turns Pro & Who Goes Home? | Zwift Academy 2025 Ep. 4 👉 • Who Turns Pro & Who Goes Home? | Zwif... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #pogacar #pidcock #stradebianche #speed #power #watts #poweroutput #cyclingefficiency 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti ImagesThe Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.Welcome to the Global Cycling Network | Inside CyclingThanks to our sponsors:Pinarello Bikes: https://gcn.eu/PinarelloTopeak Tools: http://gcn.eu/TopeakCanyon Bikes: http://gcn.eu/-CanyonCamelBak: https://gcn.eu/CamelbakPirelli Tyres: https://gcn.eu/PirelliOrbea Bikes: http://gcn.eu/OrbeaVision Wheels: http://gcn.eu/VisionVolkswagen Commercial Vehicles: https://gcn.eu/VWWahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktoolSelle Italia: https://gcn.eu/SelleItaliaZwift: https://gcn.eu/ZwiftSilca: https://gcn.eu/SilcaMET Helmets: https://gcn.eu/methelmetsCore Body Temperature: https://gcn.eu/corebodytempPrecision Fuel & Hydration: https://gcn.eu/precisionhydrationElitewheels: https://gcn.eu/ElitewheelsPrinceton Carbonworks: https://gcn.eu/PrincetonCarbonworks

Mar 4, 2025 • 35min
The Future Of Bike Tech Might Be Fast, But It Looks Sh*t! | GCN Show Ep. 634
🎥 Find the show and watch it on YouTube: GCN Show 634
The future of bike tech might be fast, but it looks awful! 🫣 Si & Dan take a look at the latest trends from a weekend of cobbles in Belgium, and discuss whether the UCI NEEDS to step in to save the day (and our eyes!).
Plus, we've got a mega Zwift competition ahead of the Zwift Academy final on Saturday, March 8, how one U.S. rider smashed the distance ridden in 24 hours, and how in Japan you can knit socks while cycling!
Enter the signed jersey competition here: 🎉 http://gcn.eu/ZwiftAcademyCompetition
⏱️ Timestamps: ⏱️
00:00 - Welcome to the GCN Show!
01:01 - This week in the world of cycling
02:03 - This bike tech might be fast...but why does it look like that?
09:41 - Live racing: Zwift Games & tune in to the Zwift Academy final!
11:27 - Cycling Shorts
11:35 - Canyon's launch of MyCanyon
12:22 - How many girls vs boys cycle in the UK?
14:46 - Toronto bike lane controversy
15:27 - Knit your own socks while cycling?! 🧦
16:21 - Mathew Lefthand's 24-hour ultra cycling record
16:51 - Win a signed Zwift Academy jersey! 🔥 #AD https://gcn.eu/Zwift
18:03 - Hack/Bodge of the Week
23:34 - Caption competition
26:38 - Comment of the week
33:09 - This week on GCN
Useful Links:
Join this channel to get access to perks 👉
https://gcn.eu/JoinYTmemberships
Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides
Has the quest for speed gone too far? 👀 Let us know!
Watch more on GCN...
📹 Can I Get Top 20 In The World's Biggest Gravel Race? | Road to Unbound 👉 https://youtu.be/8BzCKQVzi34?si=0Rkea3BXb9Ba8eyc
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵
#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #woutvanaert #vismaleaseabike #belgianclassics #classics #omloop #ultra #record #zwiftgames #zwiftacademy #zwiftcycling #pro #procyclist #procycling #peloton
📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Core Body Temperature: https://gcn.eu/corebodytemp
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
Elitewheels: https://gcn.eu/Elitewheels

Mar 4, 2025 • 37min
Why Pogačar Is So Good, Racing Makes Him Slower | GCN Show Ep. 633
🎥 Find the show and watch it on YouTube: GCN Show 633
This week, we're diving into Tadej Pogačar and the UAE Tour! 🚴♂️💥 Pogačar went on an inexplicable attack. Tactically, it made no sense—so what was the reason? Is it possible he was worried about detraining? Looking at last week's UAE Tour, that just might be the case...
Plus, Si & Dan talk new tech, Dan's Manchester to London ride, how it’s never too late to ride, & much more!
⏱️ Timestamps: ⏱️
00:00 - Welcome to the GCN Show!
00:43 - This week in the world of cycling
02:41 - Pogačar's unbelievable attack
04:11 - Why did Pogačar do that?
04:46 - Our detraining theory
08:33 - Is this the future of bike racing?
10:14 - Easy roads at UAE
13:11 - Cycling Shorts
13:21 - Lachlan Morton's record-breaking New Zealand ride
13:58 - Dan's Manchester-London ride training update 🤩
14:51 - 86th birthday celebration café ride
15:50 - Barry Bonds (ex-baseball player)'s love of cycling!
16:11 - Jelle van Damme now on a gravel race team
16:20 - Wishing a speedy recovery to Egan Bernal & Ineos-Grenadiers update
17:05 - Chris Froome & Carlos Rodríguez: Get well soon! ❤️🩹
17:38 - CeramicSpeed rear derailleur cage & jockey wheelset
18:41 - Hack/Bodge of the Week
25:09 - Caption competition
26:41 - Comment of the week
33:40 - This week on GCN
Useful Links:
Join this channel to get access to perks 👉
https://gcn.eu/JoinYTmemberships
Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides
Was Pogačar bored? 😴 Was he under pressure from his sponsors to put on a show? Or, is this worry about detraining actually legit? Let us know in the comments! 💬
Watch more on GCN...
📹 Have The Finalists Got The Skills To Cut It As A Pro? | Zwift Academy 2025 Ep. 2 👉 • Have The Finalists Got The Skills To ...
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵
#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #pogacar #tadejpogacar #netflix #voltaaoalgarve #shortcranks #vingegaard #jonasvingegaard #uaetour #uae #sprint #stage #detraining #fitness #timetrial #training #rollingresistance #eganbernal
📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Core Body Temperature: https://gcn.eu/corebodytemp
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
Elitewheels: https://gcn.eu/Elitewheels


