

Global Cycling Network
Global Cycling Network (GCN)
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
We bring compelling content, including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind-the-scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly, it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Subscribe to our YouTube channel 👉 www.gcn.eu
Join this channel to get access to perks 👉
www.gcn.eu/JoinYTmemberships
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 www.gcn.eu/GCNinsurance
Visit our website 👉 www.globalcyclingnetwork.com
Upload your hacks and bodges 👉 www.gcn.eu/gcnuploader
Check out the GCN Shop 👉 www.gcn.eu/gcnshop
Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
Elitewheels: https://gcn.eu/Elitewheels
We bring compelling content, including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind-the-scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly, it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Subscribe to our YouTube channel 👉 www.gcn.eu
Join this channel to get access to perks 👉
www.gcn.eu/JoinYTmemberships
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 www.gcn.eu/GCNinsurance
Visit our website 👉 www.globalcyclingnetwork.com
Upload your hacks and bodges 👉 www.gcn.eu/gcnuploader
Check out the GCN Shop 👉 www.gcn.eu/gcnshop
Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
Elitewheels: https://gcn.eu/Elitewheels
Episodes
Mentioned books

Mar 26, 2024 • 34min
Is Oxytocin the secret to the cycling buzz?
Professional cyclist Mathieu van der Poel discusses the impact of oxytocin on mood and performance in cycling. They also cover the first openly gay man cycling around the globe and van der Poel's 10-year Canyon deal. Other topics include new bike path developments, eco-friendly tires, and reflective urban camo riding jackets.

Mar 19, 2024 • 33min
Faster Cycling Is On Its Way. Here's Why
🎥 Find the show and watch it on YouTube: GCN Show Ep. 584Some traditions are slowing cycling down. Skinny tyres are a thing of the past, sunglasses are on their way out, and handlebars could be raised higher. Is the cycling rules book due a rewrite? In other news, more AI cycling tech and e-bikes could be controlled remotely.00:00 Intro01:03 Milano Sanremo 202401:37 New Australian track bike01:58 Laura Kenny's retirement02:15 Cycling Myths busted03:24 Pro cycling carbohydrate intake04:40 Low handlebars on bikes05:35 Cycling sunglasses05:50 Zone 2 cycling training10:10 Cycling shorts10:18 New AGU Undyed Range 👉 https://gcn.eu/AGUxGCN12:24 Onguza Bike Company 13:33 AI cycling technology15:07 Tour de France Ukraine16:03 Remotely control e-bikes18:07 Hack/bodge22:55 Caption competition 26:30 Comment of the week29:16 Coming up on GCNThe Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.Subscribe to our YouTube channel 👉 www.gcn.euVisit our website 👉 www.globalcyclingnetwork.comUpload your hacks and bodges 👉 www.gcn.eu/gcnuploaderCheck out the GCN Shop 👉 www.gcn.eu/gcnshopThanks to our sponsors:AGU: www.gcn.eu/AGUxGCNCamelbak: www.gcn.eu/CamelbakCanyon Bikes: www.gcn.eu/-CanyonDMT Shoes: www.gcn.eu/DMTMET Helmets: www.gcn.eu/methelmetsOrbea Bikes: www.gcn.eu/OrbeaPark Tool: www.gcn.eu/-parktoolPinarello Bikes: www.gcn.eu/PinarelloPirelli Tyres: www.gcn.eu/PirelliPrecision Fuel & Hydration: www.gcn.eu/precisionhydrationSelle Italia: www.gcn.eu/SelleItaliaShadowStand: www.gcn.eu/ShadowStandSilca: www.gcn.eu/SilcaSiS: www.gcn.eu/ScienceInSportStrava: www.gcn.eu/stravaTopeak Tools: https://www.gcn.eu/TopeakVision Wheels: www.gcn.eu/VisionWahoo Fitness: www.gcn.eu/Wahoo-FitnessWhoop Fitness: www.gcn.eu/WhoopZwift: www.gcn.eu/Zwift

Mar 12, 2024 • 38min
Has The Bike Industry Made Cycling Too Complicated?
🎥 Find the show and watch it on YouTube: GCN Show Ep. 583
This week, Dan & Si are here to discuss whether the cycling industry has become too complicated, and is now driving people away? Plus, Trek Bikes adjust their strategy, a music video filmed on a velodrome, as well as cycling shorts, your comments, and more!
0:00 Welcome to the GCN Show
0:40 This week in cycling
02:47 Is Cycling Too Complicated?
11:57 Cycling shorts
21:17 Hack/Bodge
27:09 Caption competition
30:01 Comment of the week
33:53 Coming up on GCN
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Subscribe to our YouTube channel 👉 www.gcn.eu
Visit our website 👉 www.globalcyclingnetwork.com
Upload your hacks and bodges 👉 www.gcn.eu/gcnuploader
Check out the GCN Shop 👉 www.gcn.eu/gcnshop
Thanks to our sponsors:
AGU: www.gcn.eu/AGUxGCN
Camelbak: www.gcn.eu/Camelbak
Canyon Bikes: www.gcn.eu/-Canyon
DMT Shoes: www.gcn.eu/DMT
MET Helmets: www.gcn.eu/methelmets
Orbea Bikes: www.gcn.eu/Orbea
Park Tool: www.gcn.eu/-parktool
Pinarello Bikes: www.gcn.eu/Pinarello
Pirelli Tyres: www.gcn.eu/Pirelli
Precision Fuel & Hydration: www.gcn.eu/precisionhydration
Selle Italia: www.gcn.eu/SelleItalia
ShadowStand: www.gcn.eu/ShadowStand
Silca: www.gcn.eu/Silca
SiS: www.gcn.eu/ScienceInSport
Strava: www.gcn.eu/strava
Topeak Tools: https://www.gcn.eu/Topeak
Vision Wheels: www.gcn.eu/Vision
Wahoo Fitness: www.gcn.eu/Wahoo-Fitness
Whoop Fitness: www.gcn.eu/Whoop
Zwift: www.gcn.eu/Zwift

Mar 5, 2024 • 32min
UCI: May The Force Be With You
🎥 Find the show and watch it on YouTube: GCN Show Ep. 582A crime against cycling fashion has been committed...Visma Lease A Bike's new aero TT helmet has landed from outer space! Is this cycling helmet taking aerodynamics too far? In cycling shorts, Canyon has released a new e-bike, and pro bikes have got heavier...and FASTER?! Check out the Canyon Grizl:ON!IMPORTANT: In the time since recording the show, the UCI has banned the Specialized head sock and said that it is looking into its own regulations on time trial helmets. Read the full story here 👉 https://gcn.eu/ucibansheadsock00:00 Intro01:50 Visma Lease-A-Bike new aero tt helmet05:22 Calling Ollie Bridgewood06:50 Should the UCI ban these aero helmets?11:45 Cycling shorts11:50 NEW Canyon Grizl:ON 13:08 Average weight of pro bikes14:09 Review of eBike regulations15:57 Winter cycling in Canada on the rise18:25 Hack/bodge24:27 Caption competition26:32 Comments of the week30:52 Coming up on GCNThe Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.Subscribe to our YouTube channel 👉 www.gcn.euVisit our website 👉 www.globalcyclingnetwork.comUpload your hacks and bodges 👉 www.gcn.eu/gcnuploaderCheck out the GCN Shop 👉 www.gcn.eu/gcnshopThanks to our sponsors:AGU: www.gcn.eu/AGUxGCNCamelbak: www.gcn.eu/CamelbakCanyon Bikes: www.gcn.eu/-CanyonDMT Shoes: www.gcn.eu/DMTMET Helmets: www.gcn.eu/methelmetsOrbea Bikes: www.gcn.eu/OrbeaPark Tool: www.gcn.eu/-parktoolPinarello Bikes: www.gcn.eu/PinarelloPirelli Tyres: www.gcn.eu/PirelliPrecision Fuel & Hydration: www.gcn.eu/precisionhydrationSelle Italia: www.gcn.eu/SelleItaliaShadowStand: www.gcn.eu/ShadowStandSilca: www.gcn.eu/SilcaSiS: www.gcn.eu/ScienceInSportStrava: www.gcn.eu/stravaTopeak Tools: https://www.gcn.eu/TopeakVision Wheels: www.gcn.eu/VisionWahoo Fitness: www.gcn.eu/Wahoo-FitnessWhoop Fitness: www.gcn.eu/WhoopZwift: www.gcn.eu/Zwift

Feb 27, 2024 • 35min
The Big Problem With E-Bikes
🎥 Find the show and watch it on YouTube: GCN Show Ep. 581eBikes are gaining popularity, but what is preventing further uptake? Si thinks he has the answer. e-Bikes are just too slow. Should the speed limit be changed to match those in the US? Or is this too dangerous? In other news, the Visma Lease-A-Bike team have been greedy, hogging 6 race wins over the weekend and a police operation saw a bike theft gang put behind (handle)bars. In association withZwift 👉 gcn.eu/zwiftukCheck out the Zwift Games 👉 gcn.eu/zwiftgamesuk00:00 Intro02:25 eBike speed limits should be removed11:54 Cycling shorts12:00 Oier Lazkano race results12:35 Kristen Faulkner wins Omloop van het Hageland13:00 Winter bike packing14:25 Bike theft gang behind bars15:35 Cycling infrastructure in cities 16:35 US cycling team sanctioned17:14 #AD Zwift games #AD19:12 Hack/bodge25:25 Caption competition27:40 Comment of the week32:26 Coming up on GCNThe Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.Subscribe to our YouTube channel 👉 www.gcn.euVisit our website 👉 www.globalcyclingnetwork.comUpload your hacks and bodges 👉 www.gcn.eu/gcnuploaderCheck out the GCN Shop 👉 www.gcn.eu/gcnshopThanks to our sponsors:AGU: www.gcn.eu/AGUxGCNCamelbak: www.gcn.eu/CamelbakCanyon Bikes: www.gcn.eu/-CanyonDMT Shoes: www.gcn.eu/DMTMET Helmets: www.gcn.eu/methelmetsOrbea Bikes: www.gcn.eu/OrbeaPark Tool: www.gcn.eu/-parktoolPinarello Bikes: www.gcn.eu/PinarelloPirelli Tyres: www.gcn.eu/PirelliPrecision Fuel & Hydration: www.gcn.eu/precisionhydrationSelle Italia: www.gcn.eu/SelleItaliaShadowStand: www.gcn.eu/ShadowStandSilca: www.gcn.eu/SilcaSiS: www.gcn.eu/ScienceInSportStrava: www.gcn.eu/stravaTopeak Tools: https://www.gcn.eu/TopeakVision Wheels: www.gcn.eu/VisionWahoo Fitness: www.gcn.eu/Wahoo-FitnessWhoop Fitness: www.gcn.eu/WhoopZwift: www.gcn.eu/Zwift

Feb 20, 2024 • 36min
How Are The Pros Getting More Powerful Than Ever?
🎥 Find the show and watch it on YouTube: GCN Show Ep. 580
The first Tour de France winner set a 25.7 km/h average speed, but last year the pro peloton hit 41km/h. How are pro cyclists generating more power than ever before? Si is joined by a special guest to discuss the increasing power outputs recorded in elite cycling. In cycling shorts, we announce our new wheel partner and Campagnolo has a new gravel groupset!
In association with Elite Wheels Cycles
00:00 Intro
02:52 Special guest introduction
03:40 How are pro cyclists getting more powerful?
08:33 Interview with Mark Cavendish
11:34 Cycling shorts
11:38 New Oakley sunglasses
13:04 Massive pro cycling chainrings
14:20 Bike messengers are dying out
15:00 Increase in cycling
15:33 Campagnolo NEW gravel group set
16:26 Elite Wheels partnership
17:27 Hack/bodge
23:00 Caption competition
25:00 Comment of the week
31:48 GCN+ subscription refund
33:09 Coming up on GCN
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Subscribe to our YouTube channel 👉 www.gcn.eu
Visit our website 👉 www.globalcyclingnetwork.com
Upload your hacks and bodges 👉 www.gcn.eu/gcnuploader
Check out the GCN Shop 👉 www.gcn.eu/gcnshop
Thanks to our sponsors:
AGU: www.gcn.eu/AGUxGCN
Camelbak: www.gcn.eu/Camelbak
Canyon Bikes: www.gcn.eu/-Canyon
DMT Shoes: www.gcn.eu/DMT
MET Helmets: www.gcn.eu/methelmets
Orbea Bikes: www.gcn.eu/Orbea
Park Tool: www.gcn.eu/-parktool
Pinarello Bikes: www.gcn.eu/Pinarello
Pirelli Tyres: www.gcn.eu/Pirelli
Precision Fuel & Hydration: www.gcn.eu/precisionhydration
Selle Italia: www.gcn.eu/SelleItalia
ShadowStand: www.gcn.eu/ShadowStand
Silca: www.gcn.eu/Silca
SiS: www.gcn.eu/ScienceInSport
Strava: www.gcn.eu/strava
Topeak Tools: https://www.gcn.eu/Topeak
Vision Wheels: www.gcn.eu/Vision
Wahoo Fitness: www.gcn.eu/Wahoo-Fitness
Whoop Fitness: www.gcn.eu/Whoop
Zwift: www.gcn.eu/Zwift

Feb 13, 2024 • 36min
Why Do We Keep P*ssing Off Car Drivers?
🎥 Find the show and watch it on YouTube: GCN Show Ep. 579: gcn.eu/gcnshow579
Get off the road! Stop skipping the traffic! We've heard it all, but why do cyclists annoy car drivers? Dan and Si discuss 7 things cyclists do that could be irritating to other road users. In cycling shorts, Bromptom has an issue with their new factory plans, some truly ludicrous bike paths from around the world and there is a new competition!
In association with 👉 Precision Fuel & Hydration, Wahoo & Zwift
00:00 Intro
01:40 What annoys motorists the most about cyclists?
02:11 Cycling two abreast
03:30 Unpredictable cycling movements
04:45 Skipping traffic
06:17 Cyclists don't pay road tax
07:36 Cyclists don't have registration plates
08:11 Cyclists skipping red lights
09:06 Cyclists exist
11:18 Cycling shorts
17:25 #AD Wahoo and Zwift competition #AD
19:30 #AD Precision fuel and hydration winners #AD
20:38 Hack/bodge
26:24 Caption competition
28:23 Comment of the week
32:27 Coming up on GCN
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Subscribe to our YouTube channel 👉 www.gcn.eu
Visit our website 👉 www.globalcyclingnetwork.com
Upload your hacks and bodges 👉 www.gcn.eu/gcnuploader
Check out the GCN Shop 👉 www.gcn.eu/gcnshop
Thanks to our sponsors:
AGU: www.gcn.eu/AGUxGCN
Camelbak: www.gcn.eu/Camelbak
Canyon Bikes: www.gcn.eu/-Canyon
DMT Shoes: www.gcn.eu/DMT
MET Helmets: www.gcn.eu/methelmets
Orbea Bikes: www.gcn.eu/Orbea
Park Tool: www.gcn.eu/-parktool
Pinarello Bikes: www.gcn.eu/Pinarello
Pirelli Tyres: www.gcn.eu/Pirelli
Precision Fuel & Hydration: www.gcn.eu/precisionhydration
Selle Italia: www.gcn.eu/SelleItalia
ShadowStand: www.gcn.eu/ShadowStand
Silca: www.gcn.eu/Silca
SiS: www.gcn.eu/ScienceInSport
Strava: www.gcn.eu/strava
Topeak Tools: https://www.gcn.eu/Topeak
Vision Wheels: www.gcn.eu/Vision
Wahoo Fitness: www.gcn.eu/Wahoo-Fitness
Whoop Fitness: www.gcn.eu/Whoop
Zwift: www.gcn.eu/Zwift

Feb 6, 2024 • 25min
6 Signs You’ll Live A Long Life: Does Cycling Help?
🎥 Find the show and watch it on YouTube: GCN Show Ep. 578: https://gcn.eu/gcnshow578
Can we predict how long we'll live? Dan and Conor discuss physiological parameters that can predict your life expectancy and how cycling can help maintain these markers, even when those grey hairs start setting in. In other news, the UCI have turned to snow sports and there's a new Olympics...on steroids?
In association with Precision Fuel & Hydration
Enter our giveaway competition 👉 https://gcn.eu/GCNPrecisionFHComp
00:00 Intro
01:04 Physiological estimates of life expectancy
02:19 VO2 max
04:22 Muscle mass
05:15 Balance
06:46 Cycling shorts
11:40 #AD Precision Fuel and Hydration competition
12:02 Hack/bodge
17:26 Caption competition
19:09 Comment of the week
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Subscribe to our YouTube channel 👉 www.gcn.eu
Visit our website 👉 www.globalcyclingnetwork.com
Upload your hacks and bodges 👉 www.gcn.eu/gcnuploader
Check out the GCN Shop 👉 www.gcn.eu/gcnshop
Thanks to our sponsors:
AGU: www.gcn.eu/AGUxGCN
Camelbak: www.gcn.eu/Camelbak
Canyon Bikes: www.gcn.eu/-Canyon
DMT Shoes: www.gcn.eu/DMT
MET Helmets: www.gcn.eu/methelmets
Orbea Bikes: www.gcn.eu/Orbea
Park Tool: www.gcn.eu/-parktool
Pinarello Bikes: www.gcn.eu/Pinarello
Pirelli Tyres: www.gcn.eu/Pirelli
Precision Fuel & Hydration: www.gcn.eu/precisionhydration
Selle Italia: www.gcn.eu/SelleItalia
ShadowStand: www.gcn.eu/ShadowStand
Silca: www.gcn.eu/Silca
SiS: www.gcn.eu/ScienceInSport
Strava: www.gcn.eu/strava
Topeak Tools: https://www.gcn.eu/Topeak
Vision Wheels: www.gcn.eu/Vision
Wahoo Fitness: www.gcn.eu/Wahoo-Fitness
Whoop Fitness: www.gcn.eu/Whoop
Zwift: www.gcn.eu/Zwift

Jan 30, 2024 • 36min
The Potential New Doping Practice That Stinks
🎥 Find the show and watch it on YouTube: GCN Show Ep. 577: gcn.eu/GCNShow577Oh poo, is another doping scandal on the horizon? Be warned this one is even more strange than worm blood doping. Si and Dan discuss the possibility of using faecal transplants to increase cycling performance. In cycling shorts, Mark Cavendish's cycling training for the season and excitement is building to the cyclocross world championships. In association with Precision Fuel & Hydration Enter the competition 👉 gcn.eu/GCNPrecisionFHComp00:00 Intro02:25 Feacal transplant cycling doping11:56 Cycling shorts17:07 UCI Cyclocross World Championships19:07 Hack/Bodge24:20 Caption competition27:08 #AD Precision Fuel and Hydration competition #AD32:32 Coming up on GCNThe Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.Subscribe to our YouTube channel 👉 www.gcn.euVisit our website 👉 www.globalcyclingnetwork.comUpload your hacks and bodges 👉 www.gcn.eu/gcnuploaderCheck out the GCN Shop 👉 www.gcn.eu/gcnshopThanks to our sponsors:AGU: www.gcn.eu/AGUxGCNCamelbak: www.gcn.eu/CamelbakCanyon Bikes: www.gcn.eu/-CanyonDMT Shoes: www.gcn.eu/DMTMET Helmets: www.gcn.eu/methelmetsOrbea Bikes: www.gcn.eu/OrbeaPark Tool: www.gcn.eu/-parktoolPinarello Bikes: www.gcn.eu/PinarelloPirelli Tyres: www.gcn.eu/PirelliPrecision Fuel & Hydration: www.gcn.eu/precisionhydrationSelle Italia: www.gcn.eu/SelleItaliaShadowStand: www.gcn.eu/ShadowStandSilca: www.gcn.eu/SilcaSiS: www.gcn.eu/ScienceInSportStrava: www.gcn.eu/stravaTopeak Tools: https://www.gcn.eu/TopeakVision Wheels: www.gcn.eu/VisionWahoo Fitness: www.gcn.eu/Wahoo-FitnessWhoop Fitness: www.gcn.eu/WhoopZwift: www.gcn.eu/Zwift

Jan 23, 2024 • 38min
This Is The End Of Fasted Training
🎥 Find GCN Show 576 on YouTube! gcn.eu/GCNShow576Is a low-carb training diet really the best for cycling performance? With some new research, we could see the end of fasted training for pro endurance athletes. Si and Dan debate restricting carbohydrates for exercise and explore the science behind cycling nutrition. In cycling shorts, we interviewed ex-pro cyclist Richie Porte and dive into the story of one man and his 10,000-day cycling streak!The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.Subscribe to our YouTube channel 👉 www.gcn.euVisit our website 👉 www.globalcyclingnetwork.comUpload your hacks and bodges 👉 www.gcn.eu/gcnuploaderCheck out the GCN Shop 👉 www.gcn.eu/gcnshopThanks to our sponsors:AGU: www.gcn.eu/AGUxGCNCamelbak: www.gcn.eu/CamelbakCanyon Bikes: www.gcn.eu/-CanyonDMT Shoes: www.gcn.eu/DMTMET Helmets: www.gcn.eu/methelmetsOrbea Bikes: www.gcn.eu/OrbeaPark Tool: www.gcn.eu/-parktoolPinarello Bikes: www.gcn.eu/PinarelloPirelli Tyres: www.gcn.eu/PirelliPrecision Fuel & Hydration: www.gcn.eu/precisionhydrationSelle Italia: www.gcn.eu/SelleItaliaShadowStand: https://www.gcn.eu/ShadowStandSilca: https://www.gcn.eu/SilcaSiS: https://www.gcn.eu/ScienceInSportStrava: https://www.gcn.eu/stravaTopeak Tools: https://www.gcn.eu/TopeakVision Wheels: www.gcn.eu/VisionWahoo Fitness: www.gcn.eu/Wahoo-FitnessWhoop Fitness: www.gcn.eu/WhoopZwift: www.gcn.eu/Zwift


