The Dom Harvey Podcast

Shorty Clark from New Plymouth is officially the worlds best triathlete in the 70-74 category.He became a world champion in Abu Dhabi late in 2022 at the age of 71. 9 months later, in this podcast, he still gets emotional talking about that moment.It’s a sport he only took up in his late 40s and back then he couldn’t even swim so its been a long journey- a 26 year apprenticeship he jokes.I thought Shorty's story would be a good one to share for a few reasons. The main one being what YOU and I can get out of it. It’s a good boot up the arse and reminder that with hard work, persistence, and some good old fashioned self discipline, even things that might seem impossible can become possible.Thanks very much to Skin Institute, the sponsors of this episode. https://www.skininstitute.co.nz/0800 SKIN DR (0800 754 637)6000 Kiwis are diagnosed with melanoma every year and 300 people die from it. Skin Institute are THE skin cancer experts. Go and see them for a full body skin check!   Hosted on Acast. See acast.com/privacy for more information.

Duncan is one of New Zealand's most recognizable broadcasters. He spent 17 years in parliament as TV3s political reporter as well as hosting the AM show for several years and a bunch of other TV and radio shows.He is now doing a daily podcast called “Editor in chief.”In this conversation we talk about his journey of overcoming life's obstacles, from the sudden end of his time at Today FM to navigating a divorce, the pandemic and even a wrongful arrest- something he has never talked about publicly before.Duncan also shares with me his insights on family, happiness, and resilience as he shares some of the lessons he's learned along the way. Thanks to the legends at Skin Institute for sponsoring this episode.6000 Kiwis are diagnosed with melanoma every year and 300 people die from it? So getting checked is so important- early detection can save your life.Skin Institute are the skin cancer experts. Get in touch with them for a full body skin check.They have 12 clinics nationwide so there’s probably one near you.You can book an assessment online:https://www.skininstitute.co.nz/Or phone 0800 SKIN DR 0800 754 637. Hosted on Acast. See acast.com/privacy for more information.

Mea's life today as a mum of 5 in her early 30s looks very different to how it did just a few years ago. Through her 20s she was stuck in marriage as a victim of relentless and brutal domestic abuse with unimaginable violence and cruelty.Mea bravely opens up about her past and how she managed to survive and rebuild her life. By sharing her story, she hopes to empower others to find their own strength and use their voice to make a difference.I absolutely adore Mea and I know you guys will too. I think we can all get something from Mea’s journey from rock bottom to the top of the world. If she can get through this, still smiling and laughing. We can all get through whatever adversity life throws your way.This episode needs to come with a strong warning and I would urge anyone who feels triggered by this discussion to reach out and ask for help. In the words of Mea herself:“Speak and do not be ashamed.”https://www.instagram.com/mea_meamotu/Thanks to Skin Institute for sponsoring this episode.Did you know 6000 Kiwis are diagnosed with melanoma every year and 300 people die from it? So getting checked is so important- early detection can save your life.Skin Institute are the skin cancer experts. I went in a couple of weeks ago for my first ever full body skin check and I wish I did it years ago. I was in and out in 20 minutes and it was covered by health insurance (yours might be too).They have 12 clinics nationwide so there’s probably one near you.You can book an assessment online:https://www.skininstitute.co.nz/Or phone 0800 SKIN DR  0800 754 637 Hosted on Acast. See acast.com/privacy for more information.

DEAN BARKER:Dean Barker is a name that is synonymous with yachting in NZ. Especially the Americas cup. When you think of that event his name is up there with Coutts and Butterworth back in the day and now Burling and Tuke.Unfortunately, he is probably remembered most for being the Team NZ skipper when we were on the receiving end of one of the greatest comebacks in sporting history- remember that? San Francisco 2013.  Team NZ was up 8-1 then we ended up losing to Jimmy Spitalls Oracle boat by 9 races to 8. We reflect on that period in great detail in this conversation. We also chat at length about Deans battle with bowel cancer recently. Bowel cancer is the most commonly reported cancer in New Zealand…and probably one of the least talked about cancers. As a country we have 3000 cases and 1200 deaths each year. https://bowelcancernz.org.nz/Dean has always struck me as being like an old school kiwi guy- stoic, strong, silent and intensely private. So I really appreciate him coming on the podcast and being so open about some really personal and painful stuff.Thanks to Radix Nutrition for sponsoring this episode. Even before they jumped on board as a sponsor, I was a fan of their products. Now their protein powder is part of my daily plan. Every morning without fail. They are so much more than just protein and smoothie powder though. Check out their website to learn more about this kiwi company doing special things.https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

Sarah Gearhart is a New York based sportswriter and now author. You name the organization; she has probably written for it! USA Today, New York Times, Wall Street Journal, ESPN, Runner's World, Vice Sports…In April 2023 she published her first book: “We Share the Sun: The Incredible Journey of Kenya's Legendary Running Coach Patrick Sang and the Fastest Runners on Earth.”https://www.booktopia.com.au/we-share-the-sun-sarah-gearhart/book/9781639363551.htmlI met Sarah in Boston during the 2023 marathon weekend, and we sat down for this podcast conversation about her experience writing this book including how she convinced the notoriously private Patrick Sang to take part in it, the many many months she spent in Kenya and her observations and experiences with the greatest marathon runner of all time, Eliud Kipchoge. And his coach, Patrick Sang.I’m a sucker for a running book. I’ve read just about every single one imaginable. This is my new favorite. (Disclosure: I am a Kipchoge fan boy. But this is so much more than a book about running or the guy behind the guy). Whether or not you buy or read the book. I do hope you enjoy the conversation with Sarah.Thanks to Radix Nutrition for sponsoring this episode. Even before they jumped on board as a sponsor, I was a fan of their products. Now their protein powder is part of my daily diet plan. They are so much more than just protein and smoothie powder though. Check out their website to learn more about this kiwi company doing special things.https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

Jay-Jay Feeney is the undisputed queen of music radio in New Zealand. She started the radio station The Edge and grew it into the massive brand that it remains to this day. She currently hosts one of New Zealand’s most listened to afternoon shows on the station, More FM.She is the author of two books and has won too many NZ radio awards to count!.This is a strange episode...jeust because of the intensely personal nature of it. I can’t imagine I will ever record a podcast that is as raw, emotive, and vulnerable as this one is. The reason being- the personal relationship.JJ and I got married in 2004. We separated about 5 years ago but remain very, very close. Because of this relationship, we know everything about one another and had the ability to touch upon some very serious stuff. Because of that a trigger warning is needed- this podcast episode discusses family violence and sexual abuse, infertility and IVF, depression, and suicide.If you listen to this and need some professional help in New Zealand, you can call or text 1737 free of charge to talk to a trained counsellor.This podcast also includes a lot of light moments too as we zoom in on some of JJs many career highlights. Thanks to Radix Nutrition for sponsoring this episode: . https://radixnutrition.co.nz/Adding to their popular Protein range, they have just launched a new range of breakfasts which are incredible: strawberry banana, coconut, vanilla, mixed berry, Apple and cinnamon and chocolate. These are super simple and super healthy. They are filling. And did I mention they taste amazing?You can pour it into a bowl or just pour the water straight into the bag and consume it that way: .https://radixnutrition.co.nz/  Hosted on Acast. See acast.com/privacy for more information.

Kelsey Waghorn was a Whakaari White Island tour guide in December 2019 when it erupted. This is a powerful and raw conversation with Kelsey. And it is a tough listen in parts, made slightly easier thanks to Kelsey's ability to find the humor and light in the darkest situations. We talk about Kelsey and her life before, during and after the eruption, the resilience and courage it takes to navigate life after such a harrowing experience.Through her journey of healing, both physically and mentally, Kelsey opens up about her struggles with PTSD and how she learned to be kinder to herself.Her story serves as a stark reminder that even in the darkest of times, laughter and hope can help us heal and move forward.I loved Kelsey's company so much. She left me feeling inspired, moved and motivated. She doesn’t do much stuff like this so I can’t thank her enough.Thanks to Radix Nutrition for sponsoring this episode. They are (currently) a little kiwi company doing big things. Check them out for yourself right here:https://radixnutrition.co.nz/.Also, big thanks to the spectacular QT hotel in Auckland for looking after Kelsey while she was in Auckland.https://www.qthotels.com/auckland/ Hosted on Acast. See acast.com/privacy for more information.

Simon Cochrane:A week before this podcast conversation took place, Simon Cochrane travelled from his home in Hamilton NZ to take part in the "Ultraman" event in Noosa as a relative unknown in this event. After 3 days of intense and brutal racing he not only won the event, he also SMASHED the world record.The Ultraman event is a crazy few days of racing. It was created in 1983 by some mad bastards who, I'm assuming, decided the Ironman distance was too easy LOL. This is what an Ultraman weekend looks like:Day 1: 10km ocean swim and a 145km bike ride.Day 2: 276-km bike ride.Day 3: 84-km run (double marathon).This is definitely an episode for the running and multi-sport nerds. But there are takeaways in this conversation for everyone. Including time management and how to get more out of yourself every day, and how you can change your situation if you aren’t happy with it and the importance of enjoying everything you do- and how that’s a mindset you can choose. As Simon says with his endurance events: “Pain is inevitable, suffering is optional.”Thanks very much to my pals at Radix Nutrition for sponsoring this episode:https://radixnutrition.co.nz/    Hosted on Acast. See acast.com/privacy for more information.

Hadyn Jones is an ultramarathon runner (that’s one of the caps he wears).  He is also a well-known current affairs TV host. You may recognize the face or voice from Fair Go, Seven Sharp, the good sorts segment at the end of the news on Sunday night (a really cool feature he has done for years).He is also a dad and a husband. All roles that he juggles successfully. His secret includes getting his long runs done when the kids are in bed!We discussed his running journey, his career including his early years working with Sir Paul Holmes and the decision to relocate and work from Taranaki. We talk about his home life, his recollections from losing his dad at the age of 5 and much more. I loved sitting down with Haydn and I hope you guys enjoy it too.Thanks to Radix nutrition for sponsoring this episode. These guys have HUGE plans to take on the world when it comes to health and nutrition and I genuinely believe they will achieve what they set out to do.Actually, if you are yet to try some of their stuff, they have a special deal going right now. You can sample their protein powder for free! 5 sample sachets of their 5 different flavors for $5 postage: Here's the link:https://radixnutrition.co.nz/pages/protein-sample: Hosted on Acast. See acast.com/privacy for more information.

If you say you don't know who Leigh Hart is, I'd probably raise an eye brow.He has been part of the New Zealand comedy and TV landscape for two decades now.He is also the face of Hellers sausages, the creator of Wakachangi beer and, more recently, the insanely good Snackachangi chips THE best Salt n Vinegar chips in the world).BUT whether you know him or not, I think you’ll be a fan of Leigh after this. It’s a fascinating insight into the mind of a creative genius.We get real deep and talk about his childhood which included a whole year without seeing his parents.His entire TV career and which of his old work he regrets now, and how the famous snackachngi chips came about.Lee also reflects on his marriage breakup, the resilience needed to get through it, and how he has become more emotionally vulnerable with age. This was my favourite part of the conversation. His honestly and vulnerability was profound. Thanks to my friends at Radix Nutrition for sponsoring this episode. I am a daily user of their protein powder. Start every day with a shake for breakfast. Their banana flavor is incredible. They are much more than amazing and delicious protein powder though. You can go to Radix.co.nz to see their whole incredible range of world class products made in the Waikato and shipped to wherever you are on earth.https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.