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Here’s a new photo of Kate and I for this show. I should get more photos for us to use each week for our Free For All Friday shows. I just had this idea now. It would be cool to do a new photo each week. What do you think? This was another fun show to record and we’re grateful for all of you live listeners who listened during the actual broadcast and for those of you who participate in our brand new forums continuing the conversations. We talked about my article I wrote about 7 inspirational seniors and that got us talking about longevity, aging and even old folks homes. We talked about the insanity of how short we live and how as older people, (in America that is) we are feeble and unable to do anything and the documentary I watched showed just the opposite. We also talked about how all healing is really just voltage and how Dr. Jerry Tennant is doing some amazing work with the Biomodulator in helping people restore their eyesight. We were discussing macular degeneration and blindness and how there is hope for people with these types of diseases. This description of our show is going to be short because I’m well behind on posting shows and I think the audio is much more benefitial than the descriptions we write here. I tried to include as many of the links that we talked about in the show, below. I hope we did a good enough job. Thanks for listening and please don’t forget to pass this show on to your friends using any of the social media links on this page. Kate and I would greatly appreciate that so much. We rely on you for helping to spread the word about natural healing and spreading hope to the world. Please continue the discussions in our forums. Show Notes For This Episode: Gaiam TV – Movie I watched called How To Live Forever The Dancing Grandma Louise Hay You Can Heal Your Life Mimi Kirk Dr. Edward Kondrot Interview on eye health Dr. Kennedy on the dangers of fluoride Find A Spring Carlsbad Alkaline Water Dough Kaufman article on the dangers of mammagrams from Know The Cause Gabrielle Bernstein Episode #205 Dr. Joel Fuhrman on folic acid during pregnancy article Dr. Alex Volinsky on ropeworms Matt Monarch on Ormus Supergreens Video – Get the Greens Here Brian Peskin interview on Parent Essential Oils Peter Ragnar doing Qigong There is a cure for diabetes by Dr. Gabriel Cousens Dr. Mark Starr interview on thyroid health – Get his book here Surthrival Products for hormone health (Pine Pollen, Deer Antler) ACAM.org Kris Carr Ron Teeguarden from Dragon Herbs The Dayton Medical Center Michelle from Ohganix Intimate Wear Interview with Norm Shealy http://www.wewanttolive.com – Book: We Want To Live Victoria from Cosmic33.com Enema Videos http://www.biomagnetismusa.com/ Biomagnetism video Connect With Others: Discuss This Episode In Our Forum! Stay Notified of New Shows: [hcshort id=”16″] Commercials During This Episode: Commercial #1 Commercial #2 Inspirational Quote: “The intuitive mind is a sacred gift, and the rational mind is a faithful servant. We have created a society that honors the servant, but has forgotten the sacred gift” ~ Albert Einstein Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows in this category. Show Date: Monday 2/17/2014 Show Guest: Free For All Friday Show Topic: Aging, longevity, disease prevention, mammograms, folic acid, pregnancy and more. Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) Support & Share 🙂 Copy and paste the following HTML code into any web page. Or you can grab a badge! Free For All Friday Show Video Version: Full Youtube Interview (Opens in a new window) Youtube Time Share This Show Socially!: Listen to our last Free For All Friday show on #longevity tips, #aging, #folicacid, #HealthyPregnancy & more! http://t.co/ViPBfypWlz — Extreme Health Radio (@ehrshow) February 22, 2014 Radio Show Transcript: Bear with us. We’re working on it! 🙂 The post Thoughts On Longevity, Healing is Voltage, The Dangers of Mammograms, Eye Care Tips, Listener Questions & Much More! appeared first on Extreme Health Radio.

In this solo episode I share some ideas about how to prevent cancer naturally and strategic ways to avoid getting a cancer diagnosis. As many of you know I got into alternative health and natural healing because of my mom’s cancer diagnosis back in 1995. The latest cancer statistics show that if you were born after 1960 there’s a 1 in 2 chance you will be diagnosed with cancer at some point in your life. This holds true whether you’re a man or a woman. It can feel scary. Did you know that cancer is a billion dollar business? More doctors make a living off of cancer than those that are diagnosed with cancer. 21,000 people per day around the world die because of this disease. In 1900 colon cancer was the 37th cause of death. Now it’s #2. If you’re into evolotion and darwinian theory, how do you explain that? What genetic mutation could have altered our phynotypic gene expression in 118 years if cancer is run by our genes? The answer is cancer isn’t a genetic issue. It’s a metabolic issue controlled by our mitochondria and lifestyle. In this episode I talk about how to prevent cancer naturally and what you can do to alter the way you live so you never ever have to sit in a doctor’s office and have him give to you a language virus in the form of a classical disempowering “diagnosis”. Finally at the end of the episode I share Dr. John Bergman’s introduction video to our cancer course inside the Extreme Health Academy. Dr. John Bergman beautifully explains it below… Click here to get immediate access to the Healing Cancer Naturally Course! Justin, Kate, Will, Ben, Charlee Brown and Coco Puff 🙂 One Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂 Sponsors For This Episode: Extreme Health Academy (Use Code: EHR14 for a free 14 day trial!) Relax FAR Infrared Sauna Bellicon Rebounder Qigong Moving Meditation Magnetico Sleep Pad The IMRS 2000 PEMF Mat Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) Radio Show Transcript: [spp-transcript] The post 12 Unique Strategies For Preventing & Reversing Cancer Naturally appeared first on Extreme Health Radio.

Check out my health protocols here >> ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP Dissolve-It-All – breaking down scar tissue, inflammation and calcification PUFA Protect – Eliminating a lifetime of a high PUFA diet Purely K – Reduce Calcification NAD Power – Allow Your Mitochondria To Create Energy! Probiotic Endotoxin Reducer – Lower Endotoxins! Oyster Extract – Bioavailable Copper, Selenium & Zinc Resilien-C – Whole Food Vitamin C Panacea – Pure Shilijit 84 Minerals + Chelate Iron Digest-it-All – Better assimilate & absorb your food Use discount code EHR15 🙂 [include file=get-in-itunes.html] Phil Wilson joined us today to talk about all of the many benefits of sweating using the Relax FAR Infrared Sauna from Momentum98. I’ve known for many years how amazing it is to sweat out the toxins and the poisons from our bodies. Learn more about the Relax FAR Infrared Sauna here >> Did you know that sweating helps the body to detoxify heavy metals from the organs? It helps people to lose weight and get rid of pain. Living in today’s toxic world it’s absolutely imperative to get rid of these toxins from our blood and our organs. Unless you live in a pristine land like Alaska or Antarctica you’re being exposed to literally hundreds of poisons every single day. The FAR Infrared light rays actually penetrate 2 inches into the body causing the water molecules to literally vibrate and oscillate and brings this liquid to the outer dermis of our skin layer through the pores. They’ve actually done testing of the sweat in labs and have found all kinds of heavy metals and chemicals in the sweat itself. Kate and I use our Relax FAR Infrared Sauna each and every day for about 25 to 30 minutes. I actually sweat from my legs and the soles of my feet and even my palms of my hands. There are literally beads of sweat dripping down my chest and back after sitting in this sauna for only 10 minutes or so. When you get out your skin is red and flush which means your micro circulation has increased during the time of sweating dramatically. Phil also talked about the semi conductors in his sauna and how they are better than lots of other cheaper imitations that are on the market. Inside the sauna it’s threaded with silver which reflects the healing light of the sauna so it’s like you’re sitting in a room full of mirrors. The light literally bounces off all the walls of the sauna as you’re sitting inside which causes the heat to be distributed evenly inside the sauna. If you want to prevent disease (even sicknesses and illnesses like flus and colds), lose weight and detoxify the body of toxins, poisons, heavy metals and all other toxins just by sitting down for 30 minutes a day, then you’ll definitely want to listen to this interesting podcast interview with Phil Wilson. I hope you enjoy this episode. Here are some of the things we talked about in this fascinating podcast with Mr. Phil Wilson! After you listen, comment below and tell us what you think! We discuss the following and so much more: The difference between the Relax FAR Infrared Sauna vs others How long the sauna lasts Whether you should use the sauna if you’re pregnant How wood saunas don’t reflect light? The different spectrum of light like Near Infrared/FAR Infrared/Ultraviolet How sweating improves sleep Why sweating is important for heavy metal detoxification and cleansing How sweating helps with cancer, heart disease, diabetes and weight loss And so much more! Phil Wilson says sweating is critical for detoxifying chemicals, xeno estrogens & heavy metals… – Click to tweet this! – Get Notified: [ois skin=”Show Page2″] – Commercials: – Please Subscribe: Subscribe To Our Radio Show For Updates! – Other Shows: [include file=show-links.html] | All Shows With This Guest – Show Date: Wednesday 4/3/2013 – Show Guest: Phil Wilson – Guest Info: Hello. This is a little history of the advent of Massage Tools in the United States, beginning in 1980. I “accidentally” started selling Massage Tools in 1980. I had gone to some kind of local show with a friend of mine who happened to be a massage therapist. We ran across these two men (no one got hurt, we just met them at their booth) selling foot massagers at the show. Read More… They convinced me to buy 24 foot massagers and try to sell them. And my friend was supportive in this endeavor because she liked the foot massager also. Anyway, I had been pretty much exclusively selling a line of nutritional products at that time. And within one week, I sold 14 foot massagers to my nutritional customers. So next thing I knew, I bought 100 foot massagers, took them to a show, and sold a lot of them. Then I went out to a National Health Show, seeing what I could do to sell more of these foot massagers, and ran into Kent, the Sandal Man from Australia. I traded Kent seven foot massagers for two pair of Masseur Sandals. I bought 50 pairs of Sandals a week later, and the rest is history. I went to a show in Michigan, sold lots of sandals, lots of foot massagers, and a few of my nutritional products, which I still sell. The Original Foot Doctor -1st Massager sold by us! (No Longer Available) Foot Doctor, by D.M. Systems, Cincinnati, Ohio So that’s a little bit of my history. I’ve been going to health shows since 1975, and since 1980 have been selling mainly massage tools & assorted other unique holistic health products. It’s been fun. I really enjoy turning people on to new ideas, new products, anything that can uplift them, and help them to be a happier, and a free-er person. I cherish freedom above all, an Inner kind of freedom, one that does not allow guilt, nor fear. Of course, we have to toe the line in those areas… doing our best listening to our inner connection with the life force. But in general I have found that guilt ties us to the past, and fear ties us to the future. And I’m like the marionette that raves about having no strings, no ties. I never dreamed, as a graduate student in Mathematics, in a doctorate program at Ohio State, with an honors degree in Mathematics at Indiana University, that I would eventually quit graduate school (after 4 years), and start selling at first, vitamins, and later wellness accessories, unique nutritional supplements and all the uplifting holistic health products. But, that’s part of the adventure of Life. We start in one direction, and eventually, we get to where we need to be. So whoever told Alice, (I think it was the Cheshire Cat, but it might have been Humpty Dumpty), when Alice was trying to find her way home, that it didn’t matter which way she went as long as she made the first steps, eventually she would find her way home. So, like the fool who followed his folly, I have come to something which I very much enjoy – and that’s basically communicating. So all these massage tools and other products are just a ways to communicate to you, that you can feel better, that what most people accept as good health, simply isn’t! And when we discover there are whole other levels of healthy states of mind, and freedom, it’s truly incredible. We have accepted getting tired in the middle of the day, etc, etc., as normal. Well, it doesn’t have to be that way. Somehow, some way we can feel better. And massage tools is one way for people to experience a relaxed, and then focused awareness of first their body, and sometimes other things. It’s similar to what the scientists have been saying for years; we use only about 10% of our brain. Well, I am a Jiminy Cricket Fan too, and I believe in dreams coming true. So when you wish upon a star… those things can happen. And look at the picture below. Looks like my eyes are closed, but I’m looking down. And right above my head is a beautiful blue star. – Topic: The benefits of sweating for detoxification and cleansing – Guest Website(s): http://www.momentum98.com http://www.relaxsaunas.com http://www.acumasseurs.com(Guest Social Links Below. Please Follow Them!) Facebook https://www.facebook.com/momentumhealthstore Twitter https://twitter.com/paw721/ Youtube/Vimeo http://www.youtube.com/user/paw721 – Guest Product(s): Click Below To Checkout The Products While Listening! 🙂 The Relax FAR Infrared Sauna – Items Mentioned: Detoxify or Die No Sweat? Know Sweat! The Definitive Guide to Reclaim Your Health Our Toxic World: A Wake Up Call Survive!: A Family Guide to Thriving in a Toxic World (website) Dr. Christopher Dr. Hal Huggins Dr. Stuart Nunnaly L. Ron Hubbard Dr. Yu’s Detoxification Protocol- Niacin Flush The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) Rational Fasting The Teachings of Don Juan: A Yaqui Way of Knowledge Relax Sauna Testimonial – Dr. Lionel – Connect: Discuss This Episode With Others – Duration/Size: 01:02:27 / 58.78 MB – Rate: Rate This Guest! – Rate This Show: [ratings] – Download: Right Click To Download – Donate: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) – Support & Share 🙂 Copy and paste the following HTML code into any web page. Or you can grab a badge! <a href=”https://www.extremehealthradio.com/ep-80-phil-wilson-how-sweating-prevents-illness-detoxifies-the-body-dramatically-increases-weight-loss-4-3-2013″>Interview with Phil Wilson</a> – Video Version: Full Youtube Interview (Opens in a new window) Youtube Time – Follow Us!: Please consider ReTweeting the following update to share this episode… Sweating in a FAR Infrared Sauna is critical to detox heavy metals, toxins & chemicals. Phil Wilson… extremehealthradio.com/80 — Extreme Health Radio (@ehrshow) April 5, 2013 – Watch a very helpful video [video_lightbox_youtube video_id=kNTs_YgKivw width=640 height=480 anchor=tutorial] for this page. – Subscribe to iTunes or Leave a Review Subscribe to iTunes podcast Click Here to Subscribe via RSS (non-iTunes feed) Leave a review Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it! – Podcast Transcript: Coming soon. Thanks for your patience! The post Phil Wilson – How Sweating Prevents Illness, Detoxifies The Body & Dramatically Increases Weight Loss appeared first on Extreme Health Radio.

We had a MARATHON of a show today. We hope you enjoyed it. Everybody in the chat room seemed to enjoy it. We went for a little over 2 hours in this show. There’s so much information to get to that it sometimes is difficult to get it all in. Kate and I were talking today about in today’s world of sound bites, news clips, commercials and bite sized snippets we feel like it really caters to a lower level audience. Think about it, how many people do you know that really work through something in their own mind? How many people think about and wrestle with a topic with an open mind in order to come to a conclusion they’re comfortable with? It’s too easy these days to jump from thought to thought without ever going deep. We know we can go much deeper on our shows but if you’re able to hang with us for 2 hours that’s pretty impressive. We had a really fun time talking today. We talked about Kate’s fear of prison and where that might stem from. We talked about how she had a fear when she was a child about having all her options taken away from her. There’s not place where freedom is stripped from you and options are taken away like in prison. We also talked about the cancer barbie doll (that has no hair…because the only way to beat cancer is through chemotherapy and radiation that’ll make you bald!) and its implications to young girls. We talked about some ways to build stronger bones and prevent osteoporosis naturally without taking drugs. We also talked about the movie we watched recently from the Hay House Summit which was called The Tapping Solution. We also joked about me being in a loincloth for some reason. That was a good laugh. We also recapped the previous weeks shows and generally had a great time. Please share this show with your friends if you can! Please leave us a review in iTunes if you can along with a rating. That will help tremendously! Show Notes For This Episode: Bone Health Program Russell James’ Raw Chocolate Course Qigong The Q-Laser System The Omron Nebulizers The Hay House World Summit 2014 – See books Dr. J.E. Williams – See books SA Wilsons coffee Victoria Cosmic Empowered Women’s Channel Meridian Grace The Shift – Wayne Dyer – See books Greg Caton Amazonian herbs for diseases Jonathan Tripodi Body Memory – See books A People’s History of the United States Chris Wark on the Pink Ribbon Campaign Ignorance is a choice Commercials During This Episode: Commercial #1 – Qigong Commercial #2 – The Q-Laser System Commercial #3 – Omron Nebulizers Commercial #4 – Russell James’ Raw Chocolate Course Inspirational Quote: We didn’t have any today. Sorry! Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows in this category. Show Date: Friday 7/4/2014 Show Guest: Free For All Friday Show Topic: Fear of prison, bone health, osteoporosis, tapping and more Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) Support & Share 🙂 Copy and paste the following HTML code into any web page. Or you can grab a badge! Free For All Friday Show Video Version: Full Youtube Interview (Opens in a new window) Youtube Time Share This Show Socially!: Our latest #FFAF show. We talked #Osteoporosis, #CoffeeEnemas, #CancerBarbie, #Tapping, #Gallbladders & more! Listen http://t.co/RV4VaPODFb — Extreme Health Radio (@ehrshow) July 7, 2014 Radio Show Transcript: Bear with us. We’re working on it! 🙂 The post Kate’s Fear of Prison Decoded, The Cancer Barbie Doll, Tips For Building Stronger Bones, Tapping, The Q-Laser & Justin In A Loincloth, Show Recaps & More! appeared first on Extreme Health Radio.

Quick Announcement for EHR listeners! For a limited time Matt Blackburn is giving Extreme Health Radio show listeners 25% off his line of products. Just enter code EHR25 at checkout while it lasts! Today we had some scheduling mishaps and I’ve been researching high blood pressure lately so I figured I’d jump on and kick around some ideas on how to lower your blood pressure naturally. Hypertension is not a disease but millions of people are dealing with it and their medical doctor will scare them that they’re going to suffer a heart attach or die if they don’t lower the number. As we all know, pharmaceutical drugs have massive effects on human physiology. I say effects because there is no such thing as side effects, just effects. I shared some ideas about lowering your blood pressure that I hope will help you on your health and healing journey. Please share this show with your friends would you? I’d greatly appreciate that! One Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂 Sponsors For This Episode: Extreme Health Academy (Use Code: EHR14 for a free 14 day trial!) Greenwave Dirty Electricity Filters Magnetico Matrress Relax FAR Infrared Sauna Stylish Blue Blocking Glasses Related Products To This Episode Mitolife Enzymes & Shilijit (Use Code: EHR25 for 25% off!) Bellicon Rebounders Omica Organics 12 Stage RO Water System Stockton Aloe One Show Notes: Dr. John Bergman’s Course on Blood Pressure https://www.cdc.gov/dhdsp/data_statistics/fact_sheets/fs_bloodpressure.htm https://www.bbc.com/news/health-11767440 https://www.ncbi.nlm.nih.gov/pubmed/28614793 http://www.mgwater.com/abstract.shtml#hyper1 http://www.mgwater.com/dur12.shtml http://www.doctoryourself.com/hypertension.html Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) The post FFAF – How To Beat High Blood Pressure, Listener Questions & More Fun appeared first on Extreme Health Radio.

Once again we were able to invite the lovely Amy Schuber into our studio for a really fun conversation. We hope you enjoy it. She’s on the same page with us on so many fun topics. We even recorded a show with her for her own show over at Inspired Conversations. She has set up a special guide for Extreme Health Radio listeners. She was nice enough to drive all the way to our studio from her home just so that she could be with all of you today. We talked about how our mindset plays a role not just with our health (which it obviously does) but with our success and purpose in life. So many times people don’t realize just how much their thoughts, attitudes and beliefs play a major factor in how their lives turn out. It’s easy to blame people or others “out there” for how negative we are or all the bad luck we have when in reality it all has to do with how we perceive the world inside of us. If you would be so kind as to share this show with your friends we would be overjoyed about that. Please also consider bookmarking our Amazon link (no matter what you buy) and use that bookmark often. 🙂 You can also share our show on Facebook (free!) or write us a review on iTunes (also free!). But if you would like to actually support us financially so we can continue making free shows that have no commercials, consider donating a few bucks per episode on Patreon or purchasing anything from our awesome store! Kate and I would greatly appreciate that! 🙂 The Hopi Poem We have been telling the people that this is the eleventh hour. Now we must go back and tell the people that this is the hour. Here are the things that must be considered: Where are you living? What are you doing? What are your relationships? Are you in the right relation? Where is your water? Know your garden. It is time to speak your truth. Create your community Be good to each other. And do not look outside yourself for the leader. This could be a good time! There is a river flowing now very fast. It is so great and swift that there are those who will be afraid. They will try to hold on to the shore. They will feel like they are being torn apart, and they will suffer greatly. Know the river has its destination. The elders say we must let go of the shore, push off toward the middle of the river, keep our eyes open, and our heads above the water. See who is there with you and celebrate. At this time in history, we are to take nothing personally, least of all ourselves. For the moment we do, our spiritual growth and journey comes to a halt. The time of the lonely wolf is over. Gather yourselves! Banish the word struggle from your attitude and vocabulary. All that you do now must be done in a sacred manner and in celebration. We are the ones we have been waiting for. ~ An elder of the Hopi Tribe Sponsors For This Episode: Bellicon Premium Rebounders – Rebounding is a cellular exercise that cleanses, the lymphatic system, stimulates bone density, improves balance and can help prevent disease. And Bellicon makes the best one, hands down! Show Notes For This Episode! Click here to download the show notes for THIS EPISODE. Commercials During This Episode: We are now commercial free but only if you visit this link! 🙂 Commercial #1 – Bellicon Rebounders Commercial #2 – Good Morning Qigong Commercial #3 – The Q-1000 Laser Commercial #4 – The Relax FAR Infrared Sauna Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows with this guest. Show Date: Wednesday 7/13/2015 Show Guest: Amy Schuber Guest Info: Amy is an entrepreneur who has a passion for making a responsible difference in the world for others. She is the founder of Be Inspired By You, a company designed to inspire people to discover how to live their most authentic life. Amy is committed to creating growth opportunities for women through self-discovery programs, creative workshops, coaching and community. She has an innate ability to deliver effective creative solutions to motivate and encourage women to discover who they really want to be in this world. Show Topic: Mindset, emotions, spirituality, living in the flow, mental attitude Guest Website(s): http://inspiredconversations.net/ http://amyschuber.com/ Social Websites: Facebook https://www.facebook.com/AmygSchuber Twitter https://twitter.com/AmySchuber Others Instagram is: aschuber http://www.pinterest.com/agschuber/ Guest Product(s): Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) Copy and paste the following HTML code into any web page. Or you can grab a badge! Interview with Amy Schuber Video Version: Full Youtube Interview (Opens in a new window) Youtube Time Share This Show Socially!: @AmySchuber joined us in studio to talk, #success, #health, #attitude, #spirituality, & #personaldevelopment Listen: http://t.co/B34eLEEF09 — Extreme Health Radio (@ehrshow) July 20, 2015 The post Amy Schuber In Studio! – How To Change Your Mindset For Success In All That You Do! appeared first on Extreme Health Radio.

I find it to be so much fun speaking to the very people who were my teachers along the way when I was getting going in the health field. Mark Sisson’s work at Mark’s Daily Apple was a place where I learned the foundation of the primal (or paleo) diet. Each morning would eagerly await his newest blog post (he writes every single morning and still does!) so that I could devour it up. For those that don’t know Mark Sisson is the author of such books as… The Primal Blueprint 21-Day Total Body Transformation The Primal Blueprint The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness Having been a fan of Mark’s work for many years, we had a great time speaking with him in person. Do you follow any kind of paleo or primal diet? I was 100% raw vegan for about 7 years and then finally started adding some animal products into my life. Here are the main animal products I consume on a regular basis… Ghee Butter (grass fed and raw) I used to drink raw milk but no longer Deer Antler Extract Colostrum Whey protein powder Honey Fish Chicken Beef In this show Mark Sisson talks with Kate and I about the benefits of intermittent fasting as well as what he has for breakfast on many days. I think you’ll be pretty shocked at what he consumes for breakfast. We also talked about the health benefits of doing just the right amount of cardiovascular exercise and specific weight lifting strategies for building muscle for us “hardgainers”. I believe the term he used for us was ectomorphs. Whenever I don’t want to go to the gym and lift weights I’m reminded of this quote… [spp-tweet “Those who do not find time for exercise will have to find time for illness. ~ Edward Smith-Stanley”] We hope you enjoyed our interview with Mark Sisson as much as we did and if you did would you consider clicking “like” and “share” on this page to let your friends and family know about the work he is doing? Kate and I would greatly appreciate that! 🙂 Sponsors For This Episode: Essence Sea – Developed by noted scientist and professor, Dr. Ron Cusson’s sea based products are nothing short of incredible. They have products that will increase your immune system boost health, increase energy as well as longevity. Kate and I highly stand behind what they’re doing. Visit them today! Liv On Labs Vitamin C – 1,000 milligrams of specially encapsulated vitamin c in 1 packet that DOESN’T upset your little tummy. I swear by this stuff. Watch the video at the link above to learn more. Show Notes For This Episode: Barf World Raw Dog Food The Q-Laser 1000 NG Sean Croxton Novak Djokovic Dean Karnazes – see books Jim Fixx – see books The Fiber Menace Dr. Norman Robillard – see books Thich Nhat Hanh – see books Steven Hines DVD Professor Ron Cusson Natural News Article on Organ Meats Article about the dangers of meat Commercials During This Episode: Commercial #1 – Barf World Raw Dog Food Commercial #2 – The Q-Laser 1000 NG Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows with this guest. Show Date: Monday 8/25/2014 Show Guest: Mark Sisson Guest Info: I’m a former elite endurance athlete who has made health and fitness my life’s work. In my younger days, I was on the track toward medical school for a while (BA in Biology from Williams College), but I got detoured by a different track – literally – and a dream of making the US Olympic team for the marathon. As the decades passed, I realized that my calling was as an independent researcher, critical thinker, motivator, and communicator – to get people to take responsibility for their health and fitness (often in the face of flawed conventional wisdom that can lead even the best-intentioned astray), and to inspire people to be open-minded, passionate, and enthusiastic about leading a healthy, happy, fit, balanced, active lifestyle, with the least amount of pain, suffering and sacrifice possible. Show Topic: Paleo & Primal diets, running, weight lifting, exercise, fasting and fun! Guest Website(s): http://www.marksdailyapple.com/ Social Websites: Facebook http://www.facebook.com/pages/Marks-Daily-Apple/31392528863 Twitter http://www.twitter.com/Mark_Sisson Others https://plus.google.com/u/0/106306342247851869428/posts http://pinterest.com/marksdailyapple/ http://youtube.com/marksdailyapple/ Guest Product(s): Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) Support & Share 🙂 Copy and paste the following HTML code into any web page. Or you can grab a badge! Interview with Mark Sisson Video Version: Full Youtube Interview (Opens in a new window) Youtube Time Share This Show Socially!: Today we spoke with @Mark_Sisson about the #PaleoDiet, #ExerciseTips, #Fasting & more! Listen here: http://t.co/W9lX0c6IeT — Extreme Health Radio (@ehrshow) August 27, 2014 Radio Show Transcript: Coming soon! 🙂 [spp-transcript] The post Mark Sisson – Primal Diet Tips, The Importance of Cultivating More Play In Our Lives, The Benefits of Intermittent Fasting, Building Muscle & More! appeared first on Extreme Health Radio.

Check out and purchase my individual health protocols here >> ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP Dissolve-It-All – breaking down scar tissue, inflammation and calcification PUFA Protect – Eliminating a lifetime of a high PUFA diet Purely K – Reduce Calcification NAD Power – Allow Your Mitochondria To Create Energy! Probiotic Endotoxin Reducer – Lower Endotoxins! Oyster Extract – Bioavailable Copper, Selenium & Zinc Resilien-C – Whole Food Vitamin C Panacea – Pure Shilijit 84 Minerals + Chelate Iron Digest-it-All – Better assimilate & absorb your food Use discount code EHR15 🙂 Today we had Morley Robbins on the show to talk about minerals. He believes that minerals actually run our health and I believe he’s right about this. Morely talks about the minerals that matter the most. Why focus on minerals that don’t do much? So he talks about magnesium, copper, iron and calcium along with vitamin A specifically retinol which is the animal form of vitamin a. In light of minerals, Morely talks in this show about pregnancy and diabetes. How do minerals play into both of these health issues? Morely shares how magnesium really runs the entire show of our health. I hope you enjoy this show! One Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂 Sponsors For This Episode: Extreme Health Academy (Use Code: EHR14 for a free 14 day trial!) Mitolife Enzymes & Shilijit Magnetico Sleep Pad Relax FAR Infrared Sauna BARF World Colostrum Related Products To This Episode Omica Organics 12 Stage RO Water System Greenwave Dirty Electricity Filters Stockton Aloe One BluBlox Blue Blocking Sunglasses Show Links For This Episode: https://www.dietdoctor.com/authors/dr-jason-fung-m-d https://www.standardprocess.com/Products/Standard-Process/Catalyn#.Xd7RpJNKjcc https://www.westonaprice.org/health-topics/diet-for-pregnant-and-nursing-mothers/ https://requestatest.com/mag-zinc-copper-panel-with-iron-panel-plus-vitamin-a-and-vitamin-d-test https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3690345/ http://raypeat.com/articles/articles/iron-dangers.shtml Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) The post Morley Robbins – How To Have A Healthy Pregnancy, Solutions For Diabetes & More! appeared first on Extreme Health Radio.

ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP Dissolve-It-All – breaking down scar tissue, inflammation and calcification PUFA Protect – Eliminating a lifetime of a high PUFA diet Purely K – Reduce Calcification NAD Power – Allow Your Mitochondria To Create Energy! Probiotic Endotoxin Reducer – Lower Endotoxins! Oyster Extract – Bioavailable Copper, Selenium & Zinc Resilien-C – Whole Food Vitamin C Panacea – Pure Shilijit 84 Minerals + Chelate Iron Digest-it-All – Better assimilate & absorb your food Use discount code EHR15 🙂 I did my best to answer lots of health questions on this show! On Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂 Thank you all! Some Products Mentioned In This Episode: Patreon Relax FAR Infrared Sauna Colostrum Vitamin E Pufa Protect – Use Code EHR15 to Save Featured Products For This Episode: Mitolife Dissolve it All Enzymes – Use Code EHR15 to Save Castor Oil Packs GreenWave Dirty Electricity Filters Elk Antler Joovv Red Light Therapy Magnetico Sleep Pads Methylene Blue Mitolife Magnesium ATP – Use Code EHR15 to Save Copper Sulfate Shilajit Dissolve It All Enzymes – Use Code EHR15 to Save Olive Leaf Just Thrive Ultimate IGG Beta Glucan Ozone Generator Omron Nebulizer Nano Silver Iodine Rife Machine PEMF IMRS Lymphatic massage Show AquaCure® Model AC50 Bellicon Rebounders Sota Silver Pulser BARF World Raw Dog Food Qigong Course Stockton Aloe One Blue Blockers The Biomat Chemical Free Organic Skincare! Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) The post New Show: Live Zoom Session Q&A appeared first on Extreme Health Radio.

Dr. Stuart Nunnally, an integrative biological dentist known for his expertise in root canals and cavitations, joins Dr. Lane Freeman, who emphasizes patient care and mercury removal. They dive into how oral health impacts systemic well-being and explore the dangers of root canals, discussing DNA testing of infections. Listeners hear patient success stories after dental treatments, and they learn about innovative techniques like platelet-rich fibrin for faster healing. The duo also covers detox strategies and dietary supports for optimal dental health.