Own It with Samantha Warren

Do you have a lack mindset? Do you have a scarcity mindset? Are you ready for money to start flowing??? Do you wanna build a healthy relationship with money??? In this episode, I share the top beliefs and tools that will rapidly shift things for you. Come back for part 2 next week.  👇🏼 FREE + LOW COST RESOURCES 👇🏼 Sign up for my Free 6 Figure Masterclass: www.balancewithsam.com/6figures My Free 7 Minute Manifestation Morning Routine: www.balancewithsam.com/morning-routine Join my Newsletter: www.balancewithsam.com/newsletter 👇🏼 OPEN PROGRAMS  👇🏼 JOIN CONSCIOUS CREATORS; www.balancewithsam.com/community 👇🏼 CONNECT 👇🏼 Connect with me on Instagram: www.instagram.com/samaltieri 

At some point, everyone has anxiety. How does your manifest? Join me and Barbara Lally, author of the Trichster Diaries, as we talk about trichotillomania, a hair pulling disorder that affects roughly 2% of the population (and both of us!) Barbara has learned to turn her pain into purpose, embrace her story with Trichotillomania and use it to help others for good. This episode will leave you with a permission slip to own who you are, even the parts that you've kept hidden! YOU WILL LEARN: 💎 What is Trichotillomania? How does it start? Why do we do it? 💎 What are body-focused repetitive behaviors (BFRB's) and why do we do them? 💎 The connection between BFRB's, anxiety, control and perfectionism. 💎 Owning who you are and the power of self-acceptance. 💎 Turning your pain into purpose, using your story 💃🏼 JOIN MY FREE NEWSLETTER: www.balancewithsam.com/newsletter 💃🏼 WORK TOGETHER:  www.balancewithsam.com/unapologetic 💃🏼 CONNECT WITH ME: Sam's Instagram: www.instagram.com/samaltieri Barbara's Instagram: www.instagram.com/thetrichsterdiaries

Calling all PERFECTIONISTS!!! Do you not do something if you know you won't be 100% at it when you start? Do you procrastinate/avoid things you KNOW you gotta be doing? Do you have an all or nothing mindset? If so, GIRL... you gotta quit it! Today, I share with you exactly how ditching being perfectionist has allowed me to create almost $1,000,000 in my business so far! You don't wanna miss this epi cause I give you 5 SIMPLE steps to overcoming it... for GOOD!! WE CHAT ABOUT: 🔥 What Perfectionism Is Costing You?? 🔥 Where Does Perfectionism Even Come From? 🔥 Where Do You Fall on the Perfectionism Scale? 🔥 The 5 Steps to Unlearning Perfectionism (with mantras you can steal!) 👇🏼 FREE + LOW COST RESOURCES 👇🏼 Sign up for my Free "Unlock Your Power" Masterclass: www.balancewithsam.com/6figures My Free 7 Minute Manifestation Routine: www.balancewithsam.com/morning-routine My Free Newsletter: www.balancewithsam.com/newsletter 👇🏼 PROGRAMS, COACHING + RETREATS 👇🏼 Secure your Spot at the Conscious Creators Retreat [DEC 7-10, 2023]: https://www.balancewithsam.com/offers/UxNecqoM Apply for the Unapologetic Mastermind: https://forms.gle/EzNzJAuk2sEpf8Tu9 Join Conscious Creators: www.balancewithsam.com/community  👇🏼 CONNECT 👇🏼 Connect with me on Instagram: www.instagram.com/samaltieri 

Afraid to *fully* shine so you won't have to make others uncomfortable or face their own stuff?? Does the empath in you not want to hurt others or leave them out? Ready to unlock your next character??? 🔐  Sam just went through an experience that completely changed her life and allowed her to step into her fullest expression and she's taking you along for the ride.  WE CHAT ABOUT: 🔥 The *Only* 2 Ways that People Change, Which are you? 🔥 The 1 Mindset Shift That Will Help You Stop Hiding Your Power 🔥 Being YOURSELF vs. Being Palatable 🔥 Developing a "Who does she think she is" mindset 🔥 Owning Your Attention Whore 👇🏼 FREE + LOW COST RESOURCES 👇🏼 Sign up for my Free "Unlock Your Power" Masterclass: www.balancewithsam.com/6figures My Free 7 Minute Manifestation Routine: www.balancewithsam.com/morning-routine My Free Newsletter: www.balancewithsam.com/newsletter 👇🏼 PROGRAMS, COACHING + RETREATS 👇🏼 Get Your Ticket to the Conscious Creators Retreat [MAY 4-7, 2023]: www.balancewithsam.com/retreat Apply for the Unapologetic Mastermind: https://forms.gle/EzNzJAuk2sEpf8Tu9 Join Conscious Creators (My Confidence Membership): www.balancewithsam.com/community  👇🏼 CONNECT 👇🏼 Connect with me on Instagram: www.instagram.com/samaltieri 

Want to know how I grew my Instagram community to 42,000 beautiful f*cking humans without spending a single penny on ads, sponsored posts, or fake followers? Listen to this episode and it will change the game for you. WHAT YOU'LL LEARN: 🖤 How to put yourself out there as the expert you are and collaborate 🖤 How to make epic, value-filled content for your community every damn day. 🖤 How to stop hiding yourself and confidently share your gifts with the world 🖤 Own your expertise (trust what you know and where it'll take you). 🖤 How to show the fuck up and see what the universe unveils for you! 👇🏼 FREE + LOW COST RESOURCES 👇🏼 Sign up for my Free 6 Figure Masterclass: www.balancewithsam.com/6figures My Free 7 Minute Manifestation Morning Routine: www.balancewithsam.com/morning-routine Free Astrology Updates in Your Inbox: www.balancewithsam.com/newsletter 👇🏼 PROGRAMS, COACHING + RETREATS 👇🏼  Sign Up for the Conscious Creators Retreat: www.balancewithsam.com/retreat Apply for the Unapologetic Mastermind: https://forms.gle/EzNzJAuk2sEpf8Tu9 Join Conscious Creators (My Confidence Membership): www.balancewithsam.com/community  👇🏼 CONNECT 👇🏼  Connect with me on Instagram: www.instagram.com/samaltieri 

In this episode, my biz bestie Samantha Daily and I dive into 7 coaching ICKS and what NOT to do as a coach in the online space. This is an episode to bring some light and humor to this topic and to help you use discernment to make the best choices for you as a coach so you can show up as YOU online and as the best coach for YOUR community. . In this episode, we’re chit-chatting about all things… 👉 Responses 👉 Boundaries 👉 Pedestaling yourself 👉 Overpromising & underdelivering 👉 Investments 👉 Work/life balance 👉 Fake perfection . 👇🏼 FREE + LOW COST RESOURCES 👇🏼  Get Out of Your Own Way Masterclass: www.balancewithsam.com/6figures Get My Free 7 Minute Manifestation Morning Routine: www.balancewithsam.com/morning-routine Get Confidence Journal Prompts When You Sign Up for Liberated, My Newsletter: www.balancewithsam.com/newsletter . . 👇🏼 PROGRAMS, COACHING + RETREATS 👇🏼  Sign Up for the Conscious Creators Retreat: www.balancewithsam.com/retreat Apply for the Unapologetic Mastermind: https://forms.gle/EzNzJAuk2sEpf8Tu9 Join Conscious Creators (My Confidence Membership): www.balancewithsam.com/community . . 👇🏼 CONNECT 👇🏼 Connect with me on Instagram: www.instagram.com/samaltieri Connect with Sam on Instagram: www.instagram.com/_samanthadaily

In this episode, the speaker discusses the importance of acknowledging and forgiving anger to achieve true freedom. They explore the impact of anger on relationships and personal growth, as well as the role of self-love and expression in finding purpose. The process of forgiveness and releasing anger is explored, highlighting its transformative effects on well-being.

Join me and Cold Plunge Cam as we dive into this intriguing conversation about cold plunging and using cold therapy to improve your mental health and ground yourself with nature. Whether you’re a fan of the cold or not, you’ll be amazed at the benefits of embracing the cold and stepping into your true inner strength. 🧊 You will learn: 💎 the connection between cold plunging and mental health 💎 the power of grounding with nature and feeling the cold water around you 💎 the healing power of cold water 💎 how your response to cold helps you reframe how you see and deal with stress 💎 embracing the cold and stepping into your strength 💎 how to prepare yourself mentally and physically for a cold plunge 💎 the power of controlling your breath in cold plunging and in life’s situations 💎 how to start with cold plunging and cold showering 💎 using cold plunging to address mental health challenges and reset your central nervous system 💎 building a personal brand based on your journey Apply to the Unapologetic Mastermind for Coaches + Creatives (Starts January 24): https://forms.gle/9N7bu4cnSBbYnXDY6 Join Conscious Creators (Membership for Aspiring and New Coaches + Creatives): www.balancewithsam.com/community Monthly Newsletter: www.balancewithsam.com/newsletter Connect with me on Instagram: www.instagram.com/samaltieri Follow Cameron on Instagram: https://www.instagram.com/coldplungecam Support this podcast: https://anchor.fm/samaltieri/support

Are you a coach or creative wanting to hit 6 figures in 2023 without burnout or hustling? Does $100,000 seem forever away? Or maybe… you’ve already made 6 figures but want to brush up on your mindset? Wherever you are in your business & entrepreneurship journey — I’m going to share the TOP 5 TIPS for both MINDSET and the practical “HOW TO” on how to create your first 6 figures. This applies for creatives, coaches, and anyone in the service industry! I’m sharing from 6 years of personal experience building a personal brand & 3.5 years of being a full time entrepreneur. I hope this helps you see what’s possible and also, what it takes to monetize your passions! ♥️  FOLLOW SAM ALTIERI ON: INSTAGRAM:  YOUTUBE WORK TOGETHER FOR 2023: APPLY FOR THE UNAPOLOGETIC MASTERMIND (STARTS JANUARY 24, 2023): 1:1 COACHING APPLICATION CONSCIOUS CREATORS MEMBERSHIP FREE RESOURCES: MONTHLY NEWSLETTER + ASTROLOGY UPDATES MY FAVORITE MANIFESTATION PRACTICE MY 7 MINUTE MANIFESTATION MORNING ROUTINE MY FAV SUPPLEMENTS FOR ADHD/FOCUS

Join me as I share my 2023 routine to help prep us to have our BEST year yet!! We are going to reflect on 2022, go over goal setting and break down the year into quarters so you can get organized and show up as a whole new woman... in your life, relationships AND business!! FOLLOW SAM ALTIERI ON: INSTAGRAM YOUTUBE PODCAST WORK TOGETHER FOR 2023: UNAPOLOGETIC MASTERMIND (STARTS MID JANUARY 2023) 1:1 COACHING APPLICATION (2 SPOTS OPEN) CONSCIOUS CREATORS MEMBERSHIP