The Spectrum of Health with Dr. Christine Schaffner

In this enlightening episode, I sit down with Dr. Caroline Leaf, a communication pathologist, audiologist, and clinical and cognitive neuroscientist. We discuss the mind-brain connection, processing trauma and experiences properly, practical tips for supporting kids' mental health, and more from her latest book "How to Help Your Child Clean Up Their Mental Mess." For the full show notes please visit my website: www.drchristineschaffner.com/Episode217

In this enlightening episode, I sit down with Dane Johnson, Founder/CEO of Crohn's Colitis Lifestyle and a Board Certified Nutritionist specializing in reversing Crohn's Disease and Ulcerative Colitis. Get inspired by Dane's story of overcoming a life-threatening Crohn's flare using natural medicine. We discuss the root causes of IBD, actionable ways to create a healing response, becoming the CEO of your health, and Dane's SHIELD program. For the full show notes please visit my website: www.drchristineschaffner.com/Episode216

In this enlightening episode, I sit down with Philipp, the Founder, and CEO of Leela Quantum Tech, a pioneer in frequency medicine providing quantum energy devices designed to accelerate your body's recovery and optimize health. We discuss quantum technology that concentrates high-vibration energy fields to support physical and emotional well-being. Tune in to hear how his products work to neutralize EMF and raise consciousness. For the full show notes please visit my website: www.drchristineschaffner.com/Episode215

In this enlightening episode, I sit down with Jane Rogers, who has been a patient of mine, a health activist, and podcast host of Cutting Edge Health - Preventing Cognitive Decline. We discuss Jane's journey to heal from cognitive decline and improve her brain health using functional and regenerative medicine. Tune in to hear about the importance of support, being open to new paradigms of healing, and finding the right practitioner in the context of cognitive decline. For the full show notes please visit my website: www.drchristineschaffner.com/Episode214

In this enlightening episode, Dr. Rollin McCraty, interviews me, Dr. Christine Schaffner, about my journey as a Naturopathic Doctor and my insight on what it means to live in coherence. Our insightful conversation covers the alignment and harmony of our body, mind, and spirit. I share my powerful personal health story, my motivation to create this summit, and a hopeful vision for the future of medicine. Tune in to be inspired about our potential to heal and thrive through understanding coherence. Make sure if you haven't already to sign up for our online Summit called The Art and Science of Cultivating Coherence. It starts on October 30th! Visit the link down below to learn more! For the full show notes please visit my website: www.drchristineschaffner.com/Episode213

In this enlightening episode, Julie Conway, founder of Illuminata Art Glass Design, and I explore the intersection of art, light, and health, focusing on glass art and lighting design. We also discuss how lighting design can illuminate spaces beautifully and make a huge difference in our overall well-being. Make sure to check out Julie's amazing work and research. You can find her website and more down below! For the full show notes please visit my website: www.drchristineschaffner.com/Episode212

In this enlightening episode, Dr. Rollin McCraty, Director of Research at HeartMath Institute and co-host of The Art & Science of Cultivating Coherence Summit, dives deep into the science of Earth's magnetic fields and how they intertwine with human emotions and health. He explores the Global Coherence Initiative, aiming to understand and enhance the interaction between humans and Earth's energetic fields. Through captivating stories and scientific insights, Dr. McCraty demonstrates how aligning with Earth's resonances can foster individual and collective well-being. Make sure if you haven't already to sign up for our online Summit called The Art and Science of Cultivating Coherence. It starts on October 30th! Visit the link down below to learn more! For the full show notes please visit my website: www.drchristineschaffner.com/Episode211

In this mini-episode, I share an exciting announcement - I recently co-hosted a new summit called "The Art and Science of Cultivating Coherence." This summit explores the concept of coherence, or the alignment of our energy and information flow in my body. Expert speakers discuss topics like heart-brain coherence, meditation, quantum biology, and consciousness. Register (link in show notes) to hear talks from pioneering thought leaders and get inspired by knowledge and daily practices that cultivate more coherence, energy, and resilience in your life! For the full show notes please visit my website: www.drchristineschaffner.com/Episode210

In this new episode of the Spectrum of Health Podcast, join me Dr. Christine Schaffner and my guest, Diamandia Lingos, as she shares how she overcame past trauma, eating disorders, and excessive exercise habits through daily meditation, reading books like The Body Keeps the Score and implementing lymphatic drainage techniques. She discovered the powerful impact of caring for her lymphatic system, which led her to invent a unique stone body gua sha to activate lymph nodes and improve circulation. Diamandia beautifully illustrates her journey to self-love, surrender and allowing herself to receive what she needs on all levels. She emphasizes the importance of choosing yourself daily and shares how self-care allows you to be the best version of yourself. If you are interested in getting a Stone Body gua sha, make sure to check the show notes below and use my discount code (Drschaffner) for 20%! For the full show notes please visit my website: www.drchristineschaffner.com/Episode209

Join me, Dr. Christine Schaffner, as I discuss in my Neuro Detox Webinar, the alarming rise in devastating neurological conditions like Alzheimer's, dementia, Parkinson's, and more. I expose the root causes to the abundance of environmental neurotoxins we face in modern life - from heavy metals and pesticides to mold, mycotoxins, and EMFs. Learn how these pervasive toxins degrade brain tissue, impair cognition, disrupt hormones and neurotransmitters, and promote inflammation. I cover practical strategies to identify your exposures, reduce your body burden, and detox your way to a healthier brain. Discover protocols to optimize sleep, enhance lymphatic drainage, support natural detoxification, and spur neuroplasticity. For the full show notes and to sign up for the Neuro Detox Program, please visit my website www.drchristineschaffner.com/Episode208