The Spectrum of Health with Dr. Christine Schaffner

In this episode of the Spectrum of Health podcast, Dr. Christine sits down with Dr. Yoshi Rahm to discuss Extracorporeal blood oxygenation and ozonation (EBOO) treatment. Dr. Yoshi explains the treatment of EBOO, what ailments can be healed by this treatment, and how it can be used to boost the immune system. Dr. Yoshi Rahm is a board-certified osteopathic family physician with separate board certifications in Integrative and Holistic Medicine. Much of his life's pursuits stem from growing up far outside a small Northern California town. His simple upbringing, which included living without electricity, TV, or phone, gave him an early appreciation for healthy living. The suffering of unwell family members was a big driver for Dr. Yoshi to pursue healing by becoming a family physician. After residency at Glendale Adventist Medical, Dr. Rahm became an Attending Physician teaching at the same residency program and founded Oasis Family Medicine. Listen in to learn more about: {00:43} What is EBOO, and how is it different from other ozone therapies {03:38} The patient experience during EBOO treatment {19:41} How EBOO helps with environmental toxins {30:25} The benefits of Ocean Minerals and hydrogen water To get the full show notes - www.dr.christineschaffner.com/Episode158

Dr. Christine sits with Dr. Jacob Teitelbaum to discuss the human energy crisis. Together, they discuss why so many people are more tired these days than ever and some of the contributing factors. They also discuss Chronic Fatigue Syndrome and how those dealing with low energy levels can find rest. Jacob Teitelbaum, M.D., is one of the most frequently quoted integrative pain and fibromyalgia medical authorities worldwide. He is the author of the best-selling From Fatigued to Fantastic!, Pain-Free, 1,2,3!, the Complete Guide to Beating Sugar Addiction, Real Cause Real Cure, The Fatigue and Fibromyalgia Solution, Diabetes Is Optional, and the popular free Smart Phone app Cures A-Z. He is the lead author of 5 studies on effective treatment for fibromyalgia and chronic fatigue syndrome and a study on effective treatment of autism using NAET. Dr. Teitelbaum often appears as a guest on news and talk shows nationwide, including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and FoxNewsHealth. Learn more at www.Vitality101.com and www.EndFatigue.com Listen in to learn more about: {02:35} Why is there a human energy crisis today {11:43} Chronic fatigue and related disorders. {15:30} How to sleep {21:39} Protocols and supplements for treating fatigue and CFS {27:56} The impact of our environment on our energy, sleep, and more To get the full show notes - www.dr.christineschaffner.com/Episode157

Dr. Christine is back on the podcast this week! In this episode, she sits down with Annie Hopper to discuss the Dynamic Neural Retraining System (DNRS). Annie shares how she overcame sensitivities and a crippling illness. After finding recovery, Annie is now motivated to assist others in their recovery. Annie Hopper developed the Dynamic Neural Retraining System in 2008. She achieved full recovery from "unexplained" illnesses by implementing her daily program of brain-based rehabilitation, which focused on "rewiring" faulty neural pathways in the brain. Hopper's famous book, Wired for Healing: Remapping the Brain to Recover from Chronic and Mysterious Illnesses, has sold over 25,000 copies. Listen in to learn more about: {01:33] Annie's journey and recovery {10:17} What is neuroplasticity? {17:09} Using visitation and re-wiring the brain {25:47} The missing piece in most medical treatments To get the full show notes - www.dr.christineschaffner.com/Episode156

Dr. Christine will be returning from her vacation next week - so we are highlighting one final episode of Dr. Christine's favorite interviews! Today's conversation is with Zachary Feder, a frequent guest on the podcast. In this episode, Dr. Christine Schaffner discusses how studying ancient history might help people recover from long-term chronic pain. Zachary also shares his story of how recovered from his chronic sickness and Lyme disease after seven years under the direction of Dr. Christine and several other doctors. Zachary is a multi-disciplinary healer and consultant working in private practice online and collaborating with several clinics in Seattle, Washington, and Portland, Oregon. He also works with a truly exceptional team of therapists, naturopaths, bodyworkers, and shamans under the guidance of Diane Steinbrecher, Shannon Pernetti, and Dr. Michael Conforti. Listen in to learn more about: {02:23} Zachary's journey and lessons we can learn from ancient history {24:12} Tangible ways to find healing {40:22} Impactful ways to heal ourselves {45:30} What is The Dream Mind {47:44} Perspective therapy

Dr. Christine is still on vacation - she will be returning very soon! So this week, we are highlighting another of Dr. Christine's favorite interviews! Today's conversation is with Evan Brand. In this episode, Evan Brand and Dr. Christine Schaffner discuss mold and its effects on our health. He shares his health experience after his exposure to mold, which resulted in exhaustion, sadness, anxiety, and numerous other health problems. Evan also shares how to test your home and what to do if mold is discovered there. Evan Brand is a Podcast Host, Certified Functional Medicine Practitioner, and Nutritional Therapist. He is passionate about healing chronic fatigue, obesity, and depression epidemics after solving his own IBS and depression issues. Listen in to learn more about: {02:11} Evan's health journey {05:40} How to test your home for mold {11:44} What to do if you find mold in your home {17:50} The effects of mold on our health {20:31} How to reduce your mycotoxin levels {25:26} How mold exposure can make you sensitive to chemicals {35:38} How to keep your bedroom safe and get proper sleep To get the full show notes - www.dr.christineschaffner.com/Episode154

This week, we are highlighting Dr. Christine's favorite interviews while she is on vacation! Today is another GOOD one! In this episode, Dr. Christine Schaffner sits with Hilary Faye to discuss energy-sensitivity behaviors and to engage with your body. Also, Hilary leads us in beautiful yoga meditation. Listen in to learn more about: {01:30} Energetically sensitive people {05:30} Tools you can use to engage in the world as a sensitive person {09:05} How you can use yoga for today's stressors {19:00} Tips from Hillary on where to get started {21:20} Hilary leads us through a beautiful yoga meditation To get the full show notes - www.drchristineschaffner.com/Episode153

As we mentioned previously, Dr. Christine is on vacation for the rest of July, and we are sharing one of her favorite interviews. In today's episode, Dr. Christine Schaffner sits down with Harry Massey to discuss all things bioenergy. Harry shares about his own health journey and how that inspired him to study bioenergy. Harry also breaks down the four guiding principles of bioenergy and how they can help us change our own journey. Harry Massey is a Bioenergetic expert and speaker, founder of NES Health, CEO of Energy4Life, and Chairman of XPO Health (xpo.health). He has published multiple books and has directed several documentary films – including the award-winning film "The Living Matrix" – to educate and inspire the general public about bioenergetics and bio-informational approaches to health and well-being. Listen in to learn more about: {02:20} Harry's health journey and how he recovered his health {20:06} How Bioenergetics can restore your health {22:44} The Human Body Field {27:52} The four principles of Bioenergetics {33:30} How Bioenergetics will change society in the future To get the full show notes - www.dr.christineschaffner.com/Episode152

Breathing is not something we tend to think about, mostly because we don't have to. This autonomic reflex occurs in healthy adults whether or not we consider we are mindful of when we inhale or exhale. But utilizing structured breathing for chronic pain and changing your mindset is just a couple of examples of how you can use your own body to become pain-free. In today's episode, Dr. Christine Schaffner talks with Jane Hogan, wellness engineer, about the connection between the mind, body, and breath. How can we use our breath to work through the pain? Jane Hogan, "The Wellness Engineer," is passionate about helping people release joint pain by naturally letting go of inflammatory foods, thoughts, and feelings so they are free to become the most magnificent version of themselves. Her personal experience of overcoming crippling rheumatoid arthritis using natural solutions inspired her to leave a nearly 30-year engineering career and become a Functional Medicine Certified Health Coach – Jane hung up her hard hat and followed her heart! Listen in to learn more: {01:55} Jane's journey into the cancer treatment world {04:32} The connection between the mind-body and breath when in pain {08:00} How utilizing breath work to help with your chronic pain {10:13} Connecting breath work and energy {20:30} A guided breathing exercise To get the full show notes - www.dr.christineschaffner.com/Episode150

As you may know, Dr. Christine is on vacation for the month, and we are sharing one of her favorite interviews. In today's episode, Dr. Christine Schaffner sits down with Amy Stark to discuss energy sensitivity while battling chronic illness. They discuss how prior trauma (or perfectionism) and energy sensitivity are related. Amy also gives practical tips on handling our problems and preventing our trauma from passing on to our children. Amy Stark is an author, speaker, teacher, and podcaster about personal transformation. For over a decade, Amy has taught others how to master their life and energy with the most cutting-edge tools and techniques. Amy has a degree in Psychology, a Master's in Education is an L.M.T., and is a biohacker at heart. Listen in to learn more about: {05:07} What does it mean to be energy sensitive {08:36} Energy sensitivity and perfectionism {14:55} How trauma shapes us {17:00} Tapping and Emotional Freedom Technique {27:30} Lifestyle tips to get healthy {30:41} Raising children to be emotionally healthy To get the full show notes - www.dr.christineschaffner.com/Episode151

It's been known for centuries that your food affects your health. In today's world, cancer and chronic disease incidence are at an all-time high. No one knows this better than Dr. Nasha Winters, our special guest today! In today's episode, Doctor Christine Schaffner sits down with Dr. Nasha to discuss the topic of cancer, metabolic approaches, and lifestyle changes that can influence cancer. Dr. Nasha also shares her journey of living with cancer and being diagnosed with stage IV ovarian cancer. Dr. Nasha is a licensed Naturopathic Doctor (ND) and a Fellow of the American Board of Naturopathic Oncology (FABNO). She is a global healthcare authority in integrative cancer research. Dr. Nasha is a sought-after speaker and consults with physicians worldwide. Listen in to learn more: {01:52} Dr. Nasha's journey with cancer {08:00} The difference between the synaptic mutation and the metabolic theory of cancer {13:35} What gets our cells on the path of poor cellular respiration {23:44} Why some people get cancer {31:11} Biomarkers and lifestyle choices that can influence cancer To get the full show notes - www.dr.christineschaffner.com/Episode149/