ReversABLE
Josh Dech
All diseases begin in your gut. Hippocrates said it 2500 years ago, and science has now proven it's true!
It's also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it?
Josh Dech is a gut specialist, physician's consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods and natural remedies at all stages of your health journey.
He interviews some of the world's most famous doctors and health professionals to ask them this question:
"What does your gut have to do with it?"
ReversABLE is a top 2% globally ranked podcast for those who are looking for answers outside of western medicine, and are sick of simply being given drugs to mask symptoms. If you want real solutions to begin healing yourself naturally, we're here for you.
You can also connect on social media: @joshdech.health
It's also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it?
Josh Dech is a gut specialist, physician's consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods and natural remedies at all stages of your health journey.
He interviews some of the world's most famous doctors and health professionals to ask them this question:
"What does your gut have to do with it?"
ReversABLE is a top 2% globally ranked podcast for those who are looking for answers outside of western medicine, and are sick of simply being given drugs to mask symptoms. If you want real solutions to begin healing yourself naturally, we're here for you.
You can also connect on social media: @joshdech.health
Episodes
Mentioned books
Feb 3, 2024 • 49min
43: The Autoimmune Solution - with Dr. Amy Myers
Western medicine is fantastic at emergencies and surgery... but that's about it. When it comes to chronic disease, they're probably some of the worst; which could explain why almost 2/3 of the western world is on regular prescription medication. In this episode, the famous Dr. Amy Myers talks about the autoimmune solution, how to reverse chronic disease, and your gut's connection to all of it. Topics we cover: What creates autoimmunity The gut/auto-immune connection Treating chronic illness the right way The autoimmune spectrum How to reverse autoimmune disease IBD can be fixed! Join us on Skool to learn how to reverse Crohn's and Colitis naturally! More from Dr. Amy Myers: Instagram: @amymyersmd / @dramymyers YouTube: @AmyMyersMD Get a copy of her book: The Autoimmune Solution Website: https://www.amymyersmd.com/ Amy's Former Clinic: https://austinultrahealth.com/ Free recipes from Amy Myers: https://www.amymyersmd.com/ec/35-gut-healing-recipes
Jan 30, 2024 • 18min
42: Constipation: Why It Happens and How To Fix It
If you're not having AT LEAST one bowel movement per day, you're constipated. And constipation is a form of inflammation - so what can you do about it? In this episode we discuss: What it is How it happens Who it can happen to and how bad it can get How to prevent it How to fix it Learn how to fix your gut by joining us on Skool! Leave us a Review: https://www.reversablepod.com/review If you or someone you know has IBD, please feel free to schedule a call to see how we can help you reverse it for good: Visit my website: https://gutsolution.ca/ or Schedule a call HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook YouTube
Jan 26, 2024 • 48min
41: "Deworming" Yourself - With Dr. Jaban Moore
Did you know that you're full of parasites that can throw your gut's entire ecosystem out of balance, wreaking havoc on your health? We're meeting with Dr. Jaban Moore to talk about his journey from college athlete, to bedridden with illness, ad back to a thriving professional by digging into the tiny microbes that destroyed his health. Topics we cover: Parasites Mold Environmental factors Chronic illness The way out of it all Join us on Skool to learn how to reverse Crohn's and Colitis naturally! More from Dr. Jaban Moore: Instagram: @drjabanmoore YouTube: @DrJabanMoore Facebook: @DrJaban Website: https://drjabanmoore.com/
Jan 23, 2024 • 22min
40: Hacking Your Brilliance: How to Boost Focus, Clarity and Intelligence
You're not stupid... But your gut might be. If you want to be smarter, think faster, and have more mental clarity, we have to start in the gut. In this episode we discuss: The gut / brain / clarity connetion Conventional thoughts around poor foucus and/or ADHD Drugs vs gut health The basic steps you can take to improve your gut and intelligence Join us on Skool to learn how to reverse Crohn's and Colitis naturally! Leave us a Review: https://www.reversablepod.com/review HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook YouTube
Jan 19, 2024 • 54min
39: The Real Reasons You're Not Healthy Yet - With Titus Unlimited
The reasons we have health problem go far beyond just food and exercise. In fact, the NUMBER ONE reason why we don't get healthy... is us. Believe ir or not, we get in our way. Statistically speaking, almost 90% of New Years resolutions fail within the first 6 weeks - but that's not just new year's; that's EVERY DAY. Topics we cover: The roots of disease cleaning and healing your body as a whole making harder choices feel easier automating keystone health protocols taking control of your own life establishing the right mindset Join us on Skool to learn how to reverse Crohn's and Colitis naturally! More from Titus Unlimited: Instagram: @titusunlimited, @unlimitedsupplements YouTube: Titus Unlimited Website: www.titusunlimited.com www.unlockmyunlimited.com
Jan 16, 2024 • 12min
38: How City Living Is Harming Your Gut and Your Health
Have you ever wondered why farmer's don't get sick? I'll give you a hint... it has to do with animals. In this episode we discuss: Gut bacteria in rural vs. city living Gut health and overall health in people with or without pets The ways you can introduce more microbes into your gut Building a resilient gut Join us on Skool to learn how to reverse Crohn's and Colitis naturally! Leave us a Review: https://www.reversablepod.com/review If you or someone you know has IBD, please feel free to schedule a call to see how we can help you reverse it for good: Visit my website: https://gutsolution.ca/ or Schedule a call HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook YouTube REFERENCES: https://www.cell.com/cell-reports/fulltext/S2211-1247(18)30751-4 https://pubmed.ncbi.nlm.nih.gov/32185142/
Jan 12, 2024 • 60min
37: Your DNA Doesn't Matter: Curing Diseases With Food and Gut Health - with Dr. Steven Gundry
It's estimated that only 8% of our entire lives are pre-determined by our DNA; the other 92% has to do with the bacteria and environmental factors, which means you better keep your gut healthy if you wat to prevent sickness and disease! Topics we cover: how your gut has roots and links to diseases how your gut bacteria communicate with the rest of your body how to nourish your gut bacteria properly the issues we have with modern health care Learn how to Reverse your IBD by joining us on Skool! More from Dr. Gundry: Get his new Book: Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health (The Plant Paradox 7) Instagram: @gundrymd and @drstevengundry Facebook: Nazarian Plastic Surgery YouTube: @DrGundry Website: https://gundrymd.com/
Jan 10, 2024 • 16min
36: The Grossest Test That Can Change Your Life: GI Maps Explained
There's one test that anyone can dom but most people don't. Even most doctors don't know what this test is, or don't bother using it. But it's at the core of my practice helping reverse gut disease. Topics we cover in this episode: GI Maps: what they are, why they're important Pros and cons of this stool test The things it can show you Why we use them and why some doctors don't Join us on Skool to learn how to reverse your IBD! Leave us a Review: https://www.reversablepod.com/review If you or someone you know has IBD, please feel free to schedule a call to see how we can help you reverse it for good: Visit my website: https://gutsolution.ca/ or Schedule a call HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook YouTube
Jan 5, 2024 • 54min
35: How To Heal Faster: Advice From A Famous Plastic Surgeon - with Dr. Sheila Nazarian
I'm sure we all have that one injury that just never seemed to go away; maybe you experience slow wound healing, or you're slower to recover from injuries than you should be. In this episode, we're meeting with the famous Beverly Hills plastic surgeon, Dr. Sheila Nazarian from the Betflix series "Skin Decision" to talk about what we can do to improve healing wounds and injuries. Topics we cover: blood sugar and insulin resistance healing times for vegans vs. meat eaters changing the "typical doctor mentality" diets and nutrition gut health vs wound healing aging, estrogen and hormones Ready tov reverse your IBD? Join our Skool community to learn how! More from Dr. Nazarian: Instagram: @drsheilanazarian, @themodelsurgeon, @theskinspot Facebook: Nazarian Plastic Surgery Podcast: The Closet on Apple and Spotify YouTube: Nazarian Plastic Surgery Twitter/ X: @DoctorNazarian Theskinspot.org Nazarianplasticsurgery.com
5 snips
Jan 2, 2024 • 9min
34: Five Quick Tips to Improve Your Gut Immediately
Get quick tips to improve your gut health now, including cooking your own food, chewing thoroughly, limiting water intake during meals, and eating real food. These tips can benefit everyone, from those with severe gut issues to those looking to enhance their digestion.
