ReversABLE

Josh Dech
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Apr 12, 2024 • 1h

63: Harness the Power of Your Immune System - with Dr. Jeffrey Bland

Not getting sick is pretty much a super power - but not only are most people sick, but diagnoses, diseases and autoimmunity are at an all time high. But it doesn't have to be that way. We can heal ourselves! We're speaking with doctor Jeffrey Bland, the FATHER of functional medicine in the western world; founder of the Institute for Funtional Medicine and the Personalized Lifestyle Medicine Institute and he's going to talk about: Rejuvinating vs just boosting your immun system Why western medicine is looking as sickness all wrong How your body is compeltely interconnected How our guts are connected to EVERYTHING Inflammtion: why it happens / what makes it better or worse Dr Bland is a legend in the functional medicine world and through him, literally HUNDREDS OF MILLIONS of people have been introduced to these principle, and we have him to thank on this episode of ReversABLE. Don't wait to heal your gut - join our community now! https://gutsolution.ca/skool More from Dr Jeffrey Bland: Instagram: @drjeffreybland Facebook: @jeffreyblandphd.com YouTube: @JeffreyBlandPhD Website: Bigboldhealth.com Jeffreybland.com
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Apr 9, 2024 • 21min

62: Why These "Health Foods" Are BANNED in Other Countries

American health foods are BANNED in other countries. It's not because they don't want their citizens to be healthy, it's actually because our "health" foods are actually FULL of toxins! TOPICS DISCUSSED: Why other countries have banned American chicken, pork, salmon and ground beef What other snack foods are highly toxic in America but fine in other countries How to get healthier version of these foods How to avoid these extreme toxins Don't put off your gut health any longer - Join us on Skool to start healing your gut! Submit Your Question For The Next Episode: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Follow me on: Instagram Facebook YouTube
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Apr 6, 2024 • 1h 1min

61: How Your Mind Can Create Disease AND Reverse It - with Marc David

Your mind can literally CREATE OR HEAL sickness or disease. Dr. William Harmon discovered this while studying split personality, where an individual could move to personality 1 and be an insulin depeendt diabetic; then move to personality 2, produce insulin just fine and develop a citrus allergy insetad. So in this episode, we're meeting with Marc David, founder of the Institute for the Psychology of Eating... We'll talk about: Thw our unrealized relationships with food affect the nutrients we take in How our underlying stress responses impact our gut The role of personal beliefs in our gut health and overall health How our mind plays a part in our immune system, sickness and disease How we can reteach and retrain ourselves to be healthier and reduce sickness or disease Don't wait to heal your gut - join our community now! https://gutsolution.ca/skool More from Marc David: Website: https://psychologyofeating.com/about/ Instagram: @marcdavid_ipe Facebook: @marcdavid More about the mind-body connection: Read about Dr. William Harmon
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Apr 2, 2024 • 18min

60: Why Leaky Gut Is Actually a GOOD Thing... Sometimes

Leaky gut is designed to help you - not harm you. But like all things, moderation is best. So what is leaky gut, and why is it such a problem? TOPICS DISCUSSED: What leaky gut really is / how it works Why leaky gut is good is normal amounts Why, when and how leaky gut becomes a problem What causes leaky gut How you can repair it Don't put off your gut health any longer - Join us on Skool to start healing your gut! Submit Your Question For The Next Episode: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Follow me on: Instagram Facebook YouTube
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Mar 30, 2024 • 52min

59: Healing Hormones and Creating Smyptomless PMS - with Leah Brueggemann

Did you know that PMS symptoms should be almost non existent? Your sex hormones shouldn't cripple you, change your moods, cause pain or problems. If they do, they're imblanced and Leah Brueggemann is showing us how Topics Discussed: The roles and importance of sex hormones How periods should be symtomLESS The things cusing your hormones to go out of whack Nutrition and blood sugar The gut health-sex hormone connection Are you ready to get help with your gut and reverse IBD? Join our community on Skool using this link below! https://gutsolution.ca/skool More from Leah Brueggemann: https://www.leahbrueggemann.com/ Instagram: @leah_brueg Facebook: @balancinghormonesnaturally YouTube: @leahbrueggemann
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Mar 26, 2024 • 21min

58: Is Fasting Good or Bad For Your Gut?

Fasting is becoming popular for many reasons, but it's NOT ALWAYS a good thing! In fact, it could be harmful for your gut in many ways. TOPICS DISCUSSED: How fasting does or does not impact your gut health Pros and cons of fasting if you have gut issues Whether or not it's a good or bad idea to fast for your gut health What changes you may see in your gut microbiome and over all health Join us on Skool to learn how to reverse Crohn's and Colitis naturally! Leave us a Review: https://www.reversablepod.com/review Submit Your Question For The Next Episode: reversablepod.com/tips SOCIAL MEDIA: Follow me on: Instagram Facebook YouTube
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Mar 23, 2024 • 53min

57: Your Dirty Genes Are Making You Sick - with Dr. Ben Lynch

Do your genetics really ditate your health, or are there other factors at play? Afterall, if you;ve got an illness, there's a good chance your doctor has just told you that it's genetic: everything from obesity, to diabetes and gut disease. But this is all bullshit, and in this episode we're speaking with world renowned epigenetics expert Dr. Ben Lynch about the roles your genes really have and what you can do about it. Topics Discussed: The roles of your gut microbiome How we all have weak links in our genes and How modern toxins and foods are exploiting these weaknesses to harm us What we can do to improve out genetic outputs and outcomes And how your genes are actually EMPOWERING, rather than giving you the problems your doctor keeps telling you they do Are you ready to get help with your gut and reverse IBD? Join our community on Skool using this link below! https://gutsolution.ca/skool More from Ben Lynch: Book: Dirty Genes Instagram Facebook YouTube Twitter
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Mar 19, 2024 • 17min

56: Don't Wait for a Diagnosis - It Doesn't Mean Anything!

I've lost count of the amount of times someone has waited for a diagnosis before taking intervention on their health. DON'T WAIT - just act now before it's too late. TOPICS DISCUSSED: Why your doctor needs a diagnosis before they can really do anything Why your diagnosis doesn't actually matter Why you should take action steps without one Why waiting for a diagnosis can actually be a huge problem Join us on Skool to learn how to reverse Crohn's and Colitis naturally! Leave us a Review: https://www.reversablepod.com/review Submit Your Question For The Next Episode: reversablepod.com/tips SOCIAL MEDIA: Follow me on: Instagram Facebook YouTube
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Mar 15, 2024 • 58min

55: The Best and Worst Supplements For Your (Gut) Health - with Shawn Wells

The number one question I get asked is "What supplements should I take?" So, intead of giving you an answer myself, we're going to ask the world's leading expert on supplements what you should take (and what to avoid). Topics Discussed: The best and worst supplements Surprising truths and dangers about some supplements The big pharma vs natural supplements scandals Which supplements can be best for your gut and your health Are you ready to get help with your gut and reverse IBD? Join our community on Skool using this link! https://gutsolution.ca/skool Shawn's Social Media: Instagram: https://www.instagram.com/shawnwells/ LinkedIn: https://www.linkedin.com/in/ingredientologist/ Facebook: https://www.facebook.com/Ingredientologist YouTube: http://www.youtube.com/c/shawnwells Twitter: https://twitter.com/Ingredientology Pinterest: https://www.pinterest.com/Ingredientologist/ The Energy Formula Home Page: http://www.energyformula.com
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Mar 12, 2024 • 13min

54: How to Breathe to Heal Your Gut

Are you a mouth breather? I don't mean "stupid"... although mouth breathing is a stupid thing to do! Did you know that mouth breathing can actually harm your gut microbiome, whereas nasal breathing can actually promote better gut health, blood flow and immunity? In this episode we'll talk about: Why mouth breathing can harm your gut The role nasal breathing has in your gut health The many benefits of nasal breathing on your immune system, blood flow, gut bacteria, gut lining and more! Join us on Skool to learn how to reverse Crohn's and Colitis naturally! Leave us a Review: https://www.reversablepod.com/review Submit Your Question For The Next Episode: reversablepod.com/tips SOCIAL MEDIA: Follow me on Instagram or Facebook YouTube

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