ReversABLE

Josh Dech
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Jul 26, 2024 • 57min

93: Learning to Heal Through Mindfulness and Microevolution - with Jeff Krasno

In today's world, having good health can seem out of reach for so many. Sometimes it feels like you have to be rich to be healthy, or that you need a good job with good benefits to afford the luxury of wellness. But that;s just not true. Humans are one of the most remarkable species on earth; constantly evolving in the way scientific advancements, chemistry, and technology. But some of our most impressive advancements come from something called "microevolution". Today, we're meeting with celebrity wellness specialist, member of Oprah's SuperSoul 100 and founder of the largest wellness festival in the world, Wanderlust, to talk about wellness and lifestyle in a different way. TOPICS DISCUSSED: The metaphysical and physical components of health How humans can constantly adapt to heal and overcome How the supplement industry may actually be causing more harm than good The trurth behind the finances required to be healthy The progression of food and disease in our modern world Hard truths about longevity: "health span" vs. "life span" More from Jeff Krasno: Instagram: @jeffkrasno Facebook: @jeff.krasno Twitter / X: @jeffkrasno Podcast: The Commune Podcast with Jeff Krasno Website: www.jeffkrasno.com Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!
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Jul 23, 2024 • 18min

92: The Silent Killer in 70% of US Homes

There's a silent killer lurking in more than 70% of US homes that no one is talking about. It's slowly detroying out haelth, our guts and causing diseases doctors can't fix. In this episode, we're talking about what it is, how it gets into your home, and what you can do to protect yourself and your family. TOPICS DISCUSSED: What mold is, where it comes from and how it forms How dangerous it can actually be How it gets into your home and what other places you may be exposed to it Health complications associated with mold Mold related symptoms Testing for mold in your body and in your home How you can reduce your risk of exposure What mold does to your gut and gut bacteria What it looks like to detox from mold so you can begin healing yourself Cellcore Access Code: 3UJbpZGx cellcore.com/protocols Join our Rerversing IBD Community: Click here to learn more about how to reverse IBD inside our community! Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube Links Mentioned: Mold Illness Questionnaire Cellcore Code: 3UJbpZGx --> Biotoxin Binder Mold Binders chart
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Jul 21, 2024 • 43min

91: The Microbiome Masterclass Everyone Should Have In Their Life - with Dr. Leo Galland

Did you know that you have a biome that actually leaves evidence wherever you go - like a fingerprint? There's something surrounding you, called the holobiont, which surrounds us like Pig Pen's cloud from Charlie Brown, that can leave traces of DNA wherever you go. Forensic technology is advancing so far, scientists can actually measure this at the scene of a crime, and test it against suspects to see who did it. This is just one of the many things we're going to learn today about the interactions between your gut microbiomes and your body in this masterclass with one of the founding fathers of functional medicine, and mentor to celebrity doctors like Dr. Mark Hyman, Dr. Leo Galland. TOPICS DISCUSSED: Landmark gut bacteria The destruction of our guts since covid Leaky gut, the immuhe system and heroid immune proteins Healing your gut, brain and immune system The gut connection to food, allergies and asthma Adrenal glands Different immune cels in your gut How to repair your body from the inside out using microbes More from Dr. Leo Galland: Instagram: @dr.leogalland Facebook: @leogallandmd YouTube: @PillAdvised Twitter / X: @LeoGallandMD Website: www.drgalland.com Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!
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Jul 16, 2024 • 17min

90: Why You'll Never Get Healthy: The Most Overlook Piece of Healing

We spend so much time giving our bodies the resources they need to heal, and rebuild. But rebuilding your body and cleaning the system always produces "waste" products. When these waste products get stuck, they wreak havoc on your immune system, preventing healing. This critical component is what most health care professionals overlook, and exactly what we're talking about today. TOPICS DISCUSSED: What "drainage" actually is Dfferent drainage pathways and why we need them The problems associated with poor or blocked drainage Why we need drainage for to properly detox and heal your gut Natural ways to promote draiange Drainge support supplements The risks of doing too much or improper drainage Cellcore Access Code: 3UJbpZGx cellcore.com/protocols Join our Rerversing IBD Community: Click here to learn more about how to reverse IBD inside our community! Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube
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Jul 12, 2024 • 53min

89: Healthy Food Is Making You Sick - with Joel Salatin

Have you ever wondered where food REALLY comes from? Obviosuly, it's grown somewhere, but there are massive differences between industrial farming and regenerative farming, and these differences are literally killing us. Joel Salatin is the most famous farmer in the world, featured in books and documentaries, as he's setting the gold standard for food and farming practices in America. TOPICS DISCUSSED: Why our modern food system is slowly killing us and is totally unsustainable How we can grow food in a way that increases nutrients AND gives back to the earth The differences between industrial and egenerative farming The food waste problem in North America and what we can do about it What's wrong with our view of food and nature in today's world How we can change our food supply system to actually improve our immune systems and heal disease More from Joel Salatin: Instagram: @joel_salatin and @polyfacefarm Website: polyfacefarms.com Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!
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Jul 9, 2024 • 46min

88: How our Gut Is Responsbile For 93% of Deaths in North America (a medical lecture)

What do doctors learn about gut health in med school? This episode is actually the recording from a lecture I did for a group of doctors on the gut microbiome. Don't let the "wordiness" scare you off - it's a very understandable lecture on what's called "all cause mortality"; or "how our guts cause all types of sickness and disease. TOPICS DISCUSSED: What the gut microbiome actually is and how it develops from birth, life and death The 3 main pathways it influences the human body The cause and effect relationship between food, medications, life style and our gut health The deep connections between our gut microbiomes and disease What we're doing that destroys out gut microbiomes How we can begin repairing them safely Join our Rerversing IBD Community: Click here to learn more about how to reverse IBD inside our community! Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube
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Jul 5, 2024 • 1h 2min

87: How Your Vitamins Are Making You Sick - with Sage Workinger-Brekca (10X Health)

Everything in your body is a result of a cause and effect relationship. From your arms bening (bicep contracts, tricep relaxes), down to sickness and diseases setting in because something caused and imbalance and the effect is illness. Well, if you're taking the wrong vitamins for your body or your DNA, you can actually make yourself very sick! In this episode, Sage Workinger, Co-Founder of 10X Health shows us why this is happening and what to do about it. TOPICS DISCUSSED: How our bodies use vitamins How the wrong ones can harm you The vital to life process called "methylation", how it works and why we need it How your DNA affects your personality: moods, tempers, perfectionism and more The connection between your gut, DNA and gut motility How to understand your DNA health risks, and what to do about it Types of testing we can do to figure these out Trestment options: the best vitamins for you, ozone, HOCATT, sound frequency, and more More from Sage Workinger of 10X Health Instagram: @sageworkinger Testing: 10xgenetest.com Gary Brecka: @garybrecka Podcast: The Ultimate Human Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!
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Jul 2, 2024 • 22min

86: Why You Have Abdominal Pain and Cramping; and How to Fix It

Do you deal with abdominal pain or cramps? They're never comfortable and can be down right painful. We're gling to to talk about why they happen, the different types of abdominal pain/cramps you can experience, and of course, what to do about it. TOPICS DISCUSSED: What cramps are and what parts of the body are actually experiencing them What pain and cramps can mean for you What sorts of things can trigger cramps 10 different types of abdominal pain we can experience Why it's so hard for doctors to diagnose abdominal pain How to reduce pain, bloat and cramping Join our Rerversing IBD Community: Click here to learn more about how to reverse IBD inside our community! Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube
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Jun 28, 2024 • 55min

85: Hidden "Toxic Inputs" That Are Killing Your Gut - with Troy Casey (Certified Health Nut)

Did you know that every aspect of our language, biology, environemnt, mental and emotional health are all interconnected? And when one goes, they all go. Our bodies, and our world are disconnected and it's part of why we're all so sick. We have old mental and emotional ties, traumas and experiences that are all affecting our gut health. But how does it all fit together? TOPICS DISCUSSED: mental and emotional inputs and outputs psychadelics for mental health and PTSD healthy and unhealthy relationships how our bodies hold stress and where we can store it modern industry vs. our environment and physical health the gut health connetion to it all More from Troy Casey - The Certified Health Nut: Instagram: @certifiedhealthnut Facebook: @Mr.TroyCasey Twitter / X: @MrHealthNut TikTok: @CertifiedHealthNut YouTube: @CertifiedHealthNut Telegram: CertifiedHealthNut Websites: Certifiedhealthnut.com Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!
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Jun 25, 2024 • 15min

84: How to Find The Root Cause of Your Gut Issues

Everything has a root cause, but if we want to learn how to find what's causing ours, we have to learn to speak the language of our body. The language of "signs and symptoms". If we can learn how to intepret what our body is telling us, we can easily figure out what's at the root of our digestive issues, giving us the power to fix it. TOPICS DISCUSSED: What are signs vs. symptoms How to read them, listen to and understand them Common causes of digestive issues What symptoms you might see outside of the gut How to use these to figure out your root causes Join our Rerversing IBD Community: Click here to learn more about how to reverse IBD inside our community! Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube

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