

Therapy Chat
Laura Reagan, LCSW-C
Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails.
Episodes
Mentioned books

Jul 26, 2019 • 31min
191: Understanding Childhood Emotional Neglect
Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits an earlier episode speaking to Dr Jonice Webb about understanding childhood emotional neglect. What you’ll hear in this episode:The definition of Childhood Emotional Neglect: a parent’s failure to respond enough to the child’s emotional needsThis condition is different from physical neglect and abuse.In her private practice, Dr. Jonice kept seeing patients with the same patterns.She has identified 12 different types of parenting styles that lead to Childhood Emotional Neglect.Children of CEN end up treating their children with the same patterns of behaviors, and no one really knows what’s wrong.Dr. Jonice has developed a questionnaire, designed for adults, to determine if you’ve been affected by this condition.Her book gives examples of what happens to a child with real-life vignettes.How to heal from CEN?Fully recognize and accept that CEN happened.Welcome back and get in touch with walled-off emotions.Dr. Webb wants to put together training for CEU’s for therapists who want to work on this specialty, but first, she wants to complete a research project to compile results.She is working on making a page on her website listing mental health providers who can work with people on CEN.Resources:www.emotionalneglect.com or email her at jwebbphd@rcn.comDownload the free Therapy Chat app here (ios only)Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio Advertising Inquiries: https://redcircle.com/brands

Jul 19, 2019 • 56min
190: Structural Dissociation
Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan speaks to Kathy Steele about structural dissociation. Kathy Steele is a psychotherapist, consultant, trainer, and author. She practices in Atlanta, Georgia, working with complex psychological trauma, dissociation, attachment issues, therapeutic impasse, therapist self-care, and many other related topics in psychotherapy.Kathy has been in private practice since 1985, and with Metropolitan Psychotherapy Associates in Atlanta, Georgia since 1988. She was Clinical Director of Metropolitan Counseling Services, a non- profit psychotherapy and training center until 2016. Kathy received her undergraduate degree from the University of South Carolina in 1978, and completed her graduate work at Emory University in 1983.She is a Past President and Fellow of the International Society for the Study of Trauma and Dissociation (ISSTD), and has also served two terms on the Board of the International Society for Traumatic Stress Studies (ISTSS). Kathy served on the International Task Force that developed treatment guidelines for Dissociative Disorders, and on the Joint International Task Force that has developed treatment guidelines for Complex Posttraumatic Stress Disorder. She has received a number of awards for her work, including the 2010 Lifetime Achievement Award from ISSTD, an Emory University Distinguished Alumni Award in 2006, and the 2011 Cornelia B. Wilbur Award for Outstanding Clinical Contributions from ISSTD.Kathy is known for her humor, compassion, respect, and depth of knowledge as a clinician and teacher, and for her capacity to present complex issues in easily understood and clear ways. She is sought as a consultant and supervisor, and as an international lecturer on topics related to trauma, dissociation, attachment, and psychotherapy. She enjoys collaborating with colleagues around the world on clinical, educational, and research projects. Kathy has (co)authored numerous book chapters, peer reviewed journal articles, and three books with her colleagues.Resources:https://www.kathy-steele.com Download the free Therapy Chat app here (ios only)Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio Advertising Inquiries: https://redcircle.com/brands

Jul 12, 2019 • 33min
189: Introduction To Dissociation
Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. In this week's episode host Laura Reagan, LCSW-C discusses a topic which is often misunderstood by the general public as well as mental health professionals: dissociation. Next week's episode is an interview with Kathy Steele, an expert on this subject, who explains the concept of Structural Dissociation. To help demystify this topic and lay some groundwork for understanding the interview with Kathy, Laura gives some basic definitions and describes how they might show up in therapists' offices as well as in each of our personal lives. Laura will be re-releasing some past episodes on the topic of trauma and new episodes will resume in early September, 2019.Resources:Download the free Therapy Chat app here (ios only)Treating Trauma-Related Dissociation, A Practical, Integrative Approach by Kathy Steele, Onno Van Der Hart and Suzette Boon and Coping with Trauma-Related Dissociation: Skills Training for Patients & Therapists: buy on Amazon (non-affiliate link)International Society for Study of Trauma & Dissociation: www.isstd.orgWisdom, Attachment & Love in Trauma Therapy by Susan Pease Banitt - find on Amazon here (non-affiliate link)Therapy Chat Episode 152 with Susan Pease Banitt - listen hereThe Trauma Toolkit by Susan Pease Banitt - find on Amazon here (non-affiliate link)Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self Alienation by Janina Fisher - find on Amazon here (non-affiliate link) System Speak Podcast: listen herePlease consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio Advertising Inquiries: https://redcircle.com/brands

Jun 28, 2019 • 1h 4min
188: Chronic Illness & Trauma
Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan speaks to Dr. Veronique Mead on chronic illness and trauma. Dr. Veronique Mead integrates the research on adverse childhood experiences (ACEs), attachment trauma and additional types of adversity as risk factors for autoimmune disease and other chronic illnesses.She shares this emerging new paradigm of disease on her blog Chronic Illness Trauma Studies to inform people living with chronic physical conditions and educate medical and health care professionals.Veronique draws from her background as a family physician and assistant professor, a Master's degree in body-oriented psychotherapy, specialty training in somatically based trauma and perinatal therapies, and applying and exploring these principles on a personal journey of recovery from chronic illness. She lives in Boulder, CO.Resources Veronique's website: https://chronicillnesstraumastudies.com/Are you a therapist needing support to sharpen your clinical skills in working with trauma survivors? Want to work with Laura for clinical consultation? Get in touch via laura@bahealing.com. Or if you're interested in joining an upcoming online or in person clinical consultation group, go here to sign up on the interest list! Please let us know what you'd like to learn more from Laura by completing this short survey! Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychat Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio Advertising Inquiries: https://redcircle.com/brands

Jun 21, 2019 • 50min
187: Somatic Therapy In Perinatal Mental Health
Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan speaks to Dr Helena Vissing about somatic therapy in perinatal mental health.Dr. Vissing is a Licensed Psychologist practicing in West Los Angeles. She specializes in Early Development, Maternal Mental Health, and trauma. As Adjunct Faculty at Antioch University and The Chicago School of Professional Psychology, Dr. Vissing teaches Child and Adolescent Development, Treatment of Children and Adolescents, and Play Therapy classes.She is also Faculty on the Training Committee of the nonprofit Maternal Mental Health NOW, where she trains providers working with families in Maternal Mental Health. Dr. Vissing has experience working as a School Psychologist and Play Therapist in her home country Denmark, before she relocated to Los Angeles. She has a private practice in Westwood where she provides trauma-informed psychotherapy for adults and children.She is trained in psychodynamic and somatic approaches and is also certified in Interpersonal Therapy. She is enrolled in the Somatic Experiencing 3-year program for trauma treatment. Dr. Vissing has published articles and book chapters on Maternal Mental Health and the psychology of motherhood. She also runs a group for Perinatal Anxiety and Depression at the nonprofit counseling center Well Baby Center. Resources https://allthingsmaternal.blog/about/about-helena/ Are you a therapist needing support to sharpen your clinical skills in working with trauma survivors? Want to work with Laura for clinical consultation? Get in touch via laura@bahealing.com. Or if you're interested in joining an upcoming online or in person clinical consultation group, go here to sign up on the interest list! Please let us know what you'd like to learn more from Laura by completing this short survey! Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychat Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio Advertising Inquiries: https://redcircle.com/brands

Jun 14, 2019 • 51min
186: Showing Up Vs. Showing Off With Mari Lee
Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan speaks to Mari Lee about showing up vs. showing off.Mari A. Lee is a Licensed Marriage and Family Therapist, a Certified Sex Addiction Therapist and Supervisor, and the founder of Growth Counseling Services, a private recovery practice located in Glendora, California. Mari is recognized for her clinical work with sex addicts, traumatically betrayed spouses, and couples healing from infidelity.Additionally, Mari is a trusted coach and respected entrepreneur with 30 years of business experience. She is the founder of, "The Counselor’s Coach" and provides effective coaching, clinical materials, and dedicated support to therapists across the U.S. and around the world. Mari's specialized coaching is focused on helping therapists create and launch multiple income streams beyond the one-on-one clinical hour.Mari is also the co-author of the bestselling book, “Facing Heartbreak: Steps to Recovery for Partners of Sex Addicts”, and she is the author of, “Healing Betrayal”, and “The Creative Clinician." Her next book, “The Gift in the Wound: Stories of Resiliency and Hope” will be out in 2020.Finally, Mari is a popular speaker and presents across the country on the topic of sex and love addiction, partner’s betrayal trauma, and is the co-founder of, “The Shine Retreat for Women”, which is an inspiring, rejuvenating and inclusive self care weekend retreat where all women are warmly welcomed. Shine 2019 is happening September 27-29th in beautiful Laguna Beach, California.Resources To learn more about Mari’s clinical work visit: www.GrowthCounselingServices.com To schedule coaching session with Mari visit: www.TheCounselorsCoach.com To attend The Shine Women’s Retreat visit: www.ShineRetreatforWomen.com Are you a therapist needing support to sharpen your clinical skills in working with trauma survivors? Want to work with Laura for clinical consultation? Get in touch via laura@bahealing.com. Or if you're interested in joining an upcoming online or in person clinical consultation group, go here to sign up on the interest list! Please let us know what you'd like to learn more from Laura by completing this short survey! Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychat Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio Advertising Inquiries: https://redcircle.com/brands

Jun 7, 2019 • 42min
Episode 185: Astrology + Psychotherapy With Debra Silverman
Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan speaks to astrologer and psychotherapist Debra Silverman. When Debra Silverman was just 20 years old, she met an astrologer who blew her mind and changed her world forever. She had officially been introduced to the world of Astrology. It was then that she realized the stars in her own world had aligned just right, and she had found her life’s purpose. Debra went on to deeply study the mind and body, earning a Bachelor’s degree in Psychology & Dance from York University and a Master’s degree in Clinical Psychology from Antioch University.Over the past 40 years of professional experience and private practice, she has specialized in helping thousands of individuals achieve emotional health and wisdom based on their unique personality and the four elements: water, air earth, and fire. Her work with families, individuals, and couples has her standing out in a sea of therapists and coaches.While there is no “one size fits all” approach, Debra has developed a unique psychological-spiritual model, combining her expertise in Esoteric (soul-centered) Astrology with her extensive education in Psychology to help those going through major life changes, especially in crisis. She custom designs her therapeutic approach to each individual, using astrology and psychology as a magical healing combination.What makes Debra different is not only her honest and direct style, but her fun and non-traditional way that she breathes new life into an ancient practice. Her goal is to connect with you on a deeper level and help you heal, while making you laugh and accepting you just as you are.She shares her knowledge through her own radio show, called Tell Me A Story, which airs each Tuesday online, and by writing columns for various magazines. She has also taught at the internationally renowned Esalen Institute. Her work has taken her around the globe, practicing and lecturing in places like New York, Los Angeles, London, Vancouver, Seattle and Boulder, Colorado, where she now lives. Tune in to her Radio Show here! When she’s not helping you with your emotional health, she’s working on her own well-being. A self-proclaimed “yoga maniac,” Debra loves being with her 25-year old son, meeting new people, and bringing everyone together. Her life’s work is to bring hope to the children.Resources debrasilvermanastrology.com Are you a therapist needing support to sharpen your clinical skills in working with trauma survivors? Want to work with Laura for clinical consultation? Get in touch via laura@bahealing.com. Or if you're interested in joining an upcoming online or in person clinical consultation group, go here to sign up on the interest list! Please let us know what you'd like to learn more from Laura by completing this short survey! Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychat Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio Advertising Inquiries: https://redcircle.com/brands

May 31, 2019 • 21min
Episode 184: Letting Go Is Hard: Part Two
Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits one of her first episodes about the challenges of letting go. Some points to ponder if you are struggling to let go.What was it like for you to move out of your parents’ home and into adulthood? Did you go to college? Did you live with your parents past the age of 18? When were you ready to move out? Were your parents ready for you to go before you were ready? Or were you ready to go before your parents wanted you to leave?Individuation is a developmental task every young adult must complete in order to become an independent and self-sufficient adult. Some families discourage individuation by refusing to allow children and adolescents to express their own individuality. Conformity is highly valued and dissent is not tolerated. These parent/child relationships can be described as enmeshed when the child and the parent are not felt to be independent people, but rather the children are seen by the parents as an extension of the parents. When you make a mistake, I feel ashamed that you have embarrassed the family. Some kids rebel and express themselves through their appearance. The parents may believe that everyone should wear khaki pants and navy blue shirts and have traditional hairstyles, but the child wants to dress in all black with long purple hair and a safety pin through his lip. Parents may see this as disrespectful and a power struggle escalates to the point where the child is kicked out of the house by the time they are 18, if not earlier. Do you know how to allow your child to leave home with grace and joy, rather than a big fight? If your parents were angry at you for wanting to be an independent adult, you might react the same way towards your kid without even realizing it.Resources Daring Greatly by Brené Brown Rising Strong by Brené Brown Self Compassion by Kristin NeffAre you a therapist needing support to sharpen your clinical skills in working with trauma survivors? Want to work with Laura for clinical consultation? Get in touch via laura@bahealing.com. Or if you're interested in joining an upcoming online or in person clinical consultation group, go here to sign up on the interest list! Please let us know what you'd like to learn more from Laura by completing this short survey! Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychat Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio Advertising Inquiries: https://redcircle.com/brands

May 24, 2019 • 26min
Episode 183: Letting Go Is Hard: Part One
Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits one of her first episodes about the challenges of letting go. In this episode, you will hear how to let go when your child graduates from high school and leaves home to go to college. Laura shares her personal struggle to understand and cope with her own feelings as her child graduated from high school, offering practical strategies for addressing difficult emotions so parents can help their children cope with their own reactions to this important life transition from childhood to adulthood. Laura emphasizes self-care and reflection. Resources Are you a therapist needing support to sharpen your clinical skills in working with trauma survivors? Want to work with Laura for clinical consultation? Get in touch via laura@bahealing.com. Or if you're interested in joining an upcoming online or in person clinical consultation group, go here to sign up on the interest list! Please let us know what you'd like to learn more from Laura by completing this short survey! Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychat Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio Advertising Inquiries: https://redcircle.com/brands

May 17, 2019 • 47min
Episode 182: Why Are We Drawn To Unavailable Partners?
Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan speaks with Dr. Marni Feuerman about why are we drawn to unavailable partners? Dr. Marni Feuerman is a licensed marriage and family therapist and licensed clinical social worker. She maintains a private practice and offers workshops focused on relationship problems, marriage, infidelity, dating, and divorce. As a nationally recognized relationship and marriage expert, she has contributed to countless online media outlets. She lives in South Florida with her husband and twin daughters. Resources www.drmarnionline.com Are you a therapist needing support to sharpen your clinical skills in working with trauma survivors? Want to work with Laura for clinical consultation? Get in touch via laura@bahealing.com. Or if you're interested in joining an upcoming online or in person clinical consultation group, go here to sign up on the interest list! Please let us know what you'd like to learn more from Laura by completing this short survey! Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychat Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio Advertising Inquiries: https://redcircle.com/brands


