Two Broke Chicks

Have you noticed an increase of girlies walking on the treadmill at a steep AF incline at the gym lately? Well, you can thank the 12-3-30 workout challenge.  Coined by influencer Lauren Giraldo on TikTok, the fitness trend has our generation in a chokehold right now and is supposed to tone your whole body, burn calories and boost your cardio endurance.  For the sake of science and this week’s episode of Fact Or Cap, Sal and Al tried out the treadmill challenge for a month to see if it lives up to the TikTok hype. So is it the sh*& or just another fitness fad?    LINKS & RECEIPTS Check out the 12-3-30 treadmill challenge on TikTok  Follow Two Broke Chicks on Instagram  Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group CREDITS  Hosts: Sally McMullen and Alex Hourigan  Executive Producer: Pariya Taherzadeh  Editor: Bamby Media    This podcast is powered by Finder and part of the Nova Podcast Network.  Head to www.finder.com.au/two-broke-chicks for an episode transcript.  Thanks for listening!  See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Have you ever been turned off by someone because of the way they eat? Or maybe you saw them stumbling while trying to catch a ball? Then we can confirm,  you’ve got the ick.  Sal and Al are firm believers that icks aren’t just for romantic relationships though, so today we’re chatting everyday icks that apply to friends, colleagues, randoms in a bar. No one’s safe.  You’ll either find comfort in fellow icks or get some cheeky hints for self improvement. - either way it’s a good ol’ time.  Plus, we also share a bunch of icks that y’all sent in, so strap in because there are some doozies in there.    LINKS & RECEIPTS  Still don’t get what an ick is? Watch this TikTok Check out Sally’s review of the Youth To The People serum CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram  Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group CREDITS  Hosts: Sally McMullen and Alex Hourigan  Executive Producer: Pariya Taherzadeh  Editor: Bamby Media    This podcast is powered by Finder and part of the Nova Podcast Network.  Head to www.finder.com.au/two-broke-chicks for an episode transcript.  Thanks for listening. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

In this week’s episode of Add to Cart, Sal and Al are joined by creator, makeup artist and style influencer Rowi Singh. Rowi dishes her go-to beauty products, name drops her favourite designers and dishes her shopping secret to making some coin on Depop.  LINKS & RECEIPTS Follow Rowi Singh on Instagram Follow Rowi Singh on TikTok Check out Embellish by Rowi Check out AUNÉ Collections on Instagram CHUCK US A FOLLOW  Follow Two Broke Chicks on Instagram  Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group Watch the episodes on YouTube  CREDITS  Hosts: Sally McMullen and Alex Hourigan  Executive Producer: Pariya Taherzadeh  Editor: Bamby Media  This podcast is powered by Finder and part of the Nova Podcast Network.  Thanks again to YouPay for making this episode of Add To Cart possible. Head to youpay.co to find a store and start sharing carts today. Head to www.finder.com.au/two-broke-chicks for an episode transcript.  Thanks for listening. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Sal and Al chat with Australian-Indian makeup artist, style icon and creative Rowi Singh about finding creative inspiration, her most hated beauty trend and that time she took shots with Rihanna.  Rowi also dishes on how she creates her looks, why influencer's need to 'do better' and how we still have a long way to go with diversity in the beauty industry in Australia. LINKS & RECEIPTS  Follow Rowi Singh on Instagram  Follow Rowi Singh on TikTok Check out Embellish by Rowi CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram  Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group Watch the episodes on YouTube  CREDITS  Hosts: Sally McMullen and Alex Hourigan  Executive Producer: Pariya Taherzadeh  Editor: Bamby Media  This podcast is powered by Finder and part of the Nova Podcast Network.  Head to www.finder.com.au/two-broke-chicks for an episode transcript.  Thanks for listening. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Say hello to 'Fact Or Cap', our new mini episode where Sal and Al put a viral challenge to the test to see if it's worth the social media hype. This week, we spent a week doing the daily gratitude challenge that's all over TikTok right now. So is it a fact or a cap? You'll have to listen to find out.  LINKS & RECEIPTS Examples of gratitude routines on TikTok Shop gratitude journals Browse daily gratitude templates on Pinterest CHUCK US A FOLLOW  Follow Two Broke Chicks on Instagram  Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group Hit us up at twobrokechicks@finder.com  CREDITS  Hosts: Sally McMullen and Alex Hourigan  Executive Producer: Pariya Taherzadeh  Editor: Bamby Media  This podcast is powered by Finder and part of the Nova Podcast Network. Head to www.finder.com.au/two-broke-chicks for an episode transcript. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

How bloody good are women? To celebrate International Women’s Day, Sal and Al trade the life lessons they’ve picked up from the ladies in their lives. From our mums and sisters to strangers in the girl’s bathroom in bars, social activists and leading ladies in our fave TV shows, we owe them a lot. This one’s for the girls!  CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram  Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group CREDITS  Hosts: Sally McMullen and Alex Hourigan  Executive Producer: Pariya Taherzadeh  Editor: Bamby Media  This podcast is powered by Finder and part of the Nova Podcast Network.  Head to www.finder.com.au/two-broke-chicks for an episode transcript.  Thanks for listening. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

In this week’s episode of Add To Cart, Sal and Al chat to Trash Alley podcast hosts Alright Hey and Mitchell Coombs. The gals grill the comedians on their self-care essentials, fashion must-haves and shopping regrets including Mitchell’s love for McLeod’s Daughters couture and the time Alright Hey accidentally spent $400 on the Kim Kardashian: Hollywood app.  LINKS & RECEIPTS  Listen to the Trash Alley Podcast Follow Alright Hey on Instagram Follow Mitchell Coombs on Instagram CHUCK US A FOLLOW  Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok  Join the private Broke Chicks Club Facebook group  CREDITS  Hosts: Sally McMullen and Alex Hourigan  Executive Producer: Pariya Taherzadeh  Editor: Bamby Media This podcast is powered by Finder and part of the Nova Podcast Network.  Thanks again to YouPay for making this episode of Add To Cart possible. Head to youpay.co to find a store and start sharing carts today.  Head to www.finder.com.au/two-broke-chicks for an episode transcript.  Thanks for listening!See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

What can we learn from Beyoncé's rise to super stardom after leaving Destiny's Child? A lot apparently. In this week's episode, Sal and Al chat with Trash Alley podcast hosts, comedians and pop culture experts Alright Hey and Mitchell Coombs about the life lessons we can pick up from iconic celeb scandals. From girl group breakups to questionable TV show reboots and the dynasty that is the Kardashians, you're bound to learn (and laugh) a helluva lot. LINKS & RECEIPTS  Listen to the Trash Alley Podcast Follow Alright Hey on Instagram Follow Mitchell Coombs on Instagram CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group CREDITS  Hosts: Sally McMullen and Alex Hourigan  Executive Producer: Pariya Taherzadeh  Editor: Bamby Media  This podcast is powered by Finder and part of the Nova Podcast Network.  Head to www.finder.com.au/two-broke-chicks for an episode transcript.  Thanks for listening! See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Have you ever wondered what your favourite influencer’s go-to products and labels are? Well, you’ve come to the right place.  In this week’s instalment of Add to Cart, Sal and Al quiz Common Chaos podcast hosts Cartia Mallan and Ashton Wood on their ride or die beauty products, must-have wardrobe essentials, biggest shopping regrets and #1 shopping hacks. No #ad or #spon. LINKS & RECEIPTS Follow Ashton Wood on Instagram Follow Cartia Mallan on Instagram Follow Common Chaos on Instagram Check out the Common Chaos Podcast CHUCK US A FOLLOW  Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok  Join the private Broke Chicks Club Facebook group  Head to www.finder.com.au/two-broke-chicks for an episode transcript.  CREDITS Hosts: Sally McMullen and Alex Hourigan Executive Producer: Pariya Taherzadeh Editor: Bamby Media  This podcast is powered by Finder and part of the Nova Podcast Network.  Thanks again to YouPay for making this episode of Add to Cart possible. Head to youpay.co to find a store and start sharing carts today. Thanks for listening. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Have you ever gone on holiday with your BFF, shared one tiny room… and one bed… for four straight weeks? We did.  In this week's episode, we recount all the life lessons Sal & Al learnt when they jetted off to America - and yes, that included  missing flights, working in a drag bar for one night and getting lost in New York in 40 degree heat.  Plus, the chicks reveal their hotel horror stories plus share their tips and tricks to travelling the globe.  LINKS & RECEIPTS Compare and book accommodation Check out travel money options See our travel packing spreadsheet template CREDITS  Hosts: Sally McMullen and Alex Hourigan  Executive Producer: Pariya Taherzadeh  Editor: Bamby Media  This podcast is powered by Finder and part of the Nova Podcast Network.  Head to www.finder.com.au/two-broke-chicks for an episode transcript.  Thanks for listening.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.