Two Broke Chicks

Alex Hourigan and Sally McMullen
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Apr 30, 2025 • 34min

Entering Your Villain Era: DIABOLICAL Life Lessons

Run-ins with the law, cheating scandals on a church trip & why revenge on an ex is a dish best served cold, we share the most DIABOLICAL confessions sent in by you chickies. Plus, we share our life lessons of the week including the sweet treat you NEED to add to your cart & a wholesome reminder that progress isn’t linear. ☎️SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at hello@twobrokechicks.com.au⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex HouriganExecutive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.
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Apr 28, 2025 • 41min

How To Glow Up In 7 Days (Mind, Body & Spirit!!)

From prioritising play and leaning into your witchy energy to giving yourself permission to deep dive into a niche interest, here’s a day by day guide to glow up in a week. No before or after photos required, this glow up is all about mind, environment and soul! ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.
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Apr 23, 2025 • 33min

Hot Girl Hormone Hacks

Affordable tips to get your beauty sleep, boost your mood & understand wtf is going on with your hormones with women’s natural health expert & podcast host Nat Kringoudis. Plus, Nat debunks the most common hormone myths you’ve seen all over social media. 🧾 LINKS & RECEIPTSFollow Nat Kringoudis on Instagram Take The Hormone Imbalance QuizCheck Out MBody MineralsCan’t Sleep? How I Overcame Insomnia, Nighttime Waking & Restless Nights - The Wellness Collective ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.
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Apr 21, 2025 • 33min

3 Ways You Self Sabotage In Your 20s

No, we’re not talking about doom scrolling as soon as you wake up or procrastinating until the last minute. We’re deep diving into the habits that are sabotaging your relationships, career & sense of self in your 20s & beyond. 🧾 LINKS & RECEIPTSMetalia StudiosNudestix Matte All Over Face Blush in Shade Bubba@jess.attridgee on TikTok Tiny Experiments by Anne-Laura Le CunffFollow Florence Given☎️SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at hello@twobrokechicks.com.au⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.
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Apr 16, 2025 • 35min

Embracing Everyday Sparkle & Creativity

Everyday habits to embrace your creativity, how to get out of a creative slump & finding inspiration in the mundane with non-binary actor, model, TV producer & content creator Sandy McIntyre. Plus, Sandy shares what it's really like to work as a freelancer, content creator and full time creative. 🧾 LINKS & RECEIPTSFollow Sandy McIntyre on Instagram New York In The 90s playlist on SpotifyWatch Episode 1 Of The Crop Tops ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.
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Apr 14, 2025 • 36min

Entering Your Hot Smart Rich Shopping Era

The sneaky sale tactics, greenwashing & marketing tricks that brands use to convince you to spend more cash. Plus, we share a bunch of useful free tools to help you shop more sustainability & find brands that line up with your values. 🧾 LINKS & RECEIPTSClinique Black Honey TrioMountain & Moon JewelleryGood On You - Sustainability & Ethics Score Directory Baptist World Aid Ethical Fashion GuideHow Brands Use Dark Patterns To Make It Difficult To Unsubscribe Identifying Dark Patterns In Your Business - The Queensland Government The Basic Bitch Book Club Podcast☎️SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at hello@twobrokechicks.com.au⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.
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Apr 9, 2025 • 42min

The $0 Secrets To Aligning With Your Values

We’re talkin’ how to vote with your chest this Federal Election, affordable and bulk-billed mental health support, everyday hacks to boost your mood with ALLKND founder Milly Rose Bannister. Plus, Milly spills the tea on wtf went down with new media at the Budget lock up & that segment on The Project.If you or someone you know is in crisis and needs help now, call triple zero (000). You can also call Lifeline on 131114 — 24 hours a day, 7 days a week.🧾 LINKS & RECEIPTSFind affordable & bulk-billed mental health servicesFollow Milly Rose Bannister on InstagramFollow @weareallknd on Instagram Learn more about ALLKNDSign up to the Certified Good Mate TrainingABC Vote CompassHow They VoteBig Small Talk: Australian Election 101Two Broke Chicks: Understanding The Australian Election Visit the AEC   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.
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Apr 7, 2025 • 31min

Sentences We Wish We Read Sooner

Wise words on letting go of grudges, overcoming fear,  your legacy in life & more that have completely altered our brain chemistry. Plus, we share the life-changing sentences sent in by you chicks & answer one of our juiciest Advice With The Chicks segments yet. 🧾 LINKS & RECEIPTS  Morphe Sweet Tea Lip LinerThe Five People You Meet In HeavenThe Plated Prisoner Series☎️SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at hello@twobrokechicks.com.au⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.
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Apr 2, 2025 • 40min

Priceless Tips To STOP Being A People Pleaser

How to say NO with chest, $0 hacks to regulate your nervous system & setting boundaries if you’re a professional people pleaser with author Hollie Azzopardi. Plus, Hollie shares the qualities to embrace to be the brightest, shiniest & most authentic version of yourself! 🧾 LINKS & RECEIPTS  Follow Hollie Azzopardi on InstagramGet The People Pleaser's Guide To Saying Yes To YouGet The People Pleaser’s Guide To Putting Yourself First by Hollie Azzopardi Download The People Pleaser’s Guide To Saying Yes To You on Kindle ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.
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Mar 31, 2025 • 33min

Affordable Rules For Making Life More Fun

Entering our fan girl era, the science backed formula to find true fun & how to find joy in moving your body, we share our affordable rules to make life more fun! Plus, we talk about the 2 hour catch up & why we need to party more in 2025.  🧾 LINKS & RECEIPTS  Create your “excited for” list - @isabelle.mcgavin Americans Need To Party More - The Atlantic The Catch Up Trap Read Bright Shining by Julia Baird Why having fun is the secret to a healthier life - TedTalk by Catherine Price Shop Byoma Skincare at Sephora   ☎️SUBMIT TO THE ADVICE WITH THE CHICKS SMS or voice note: 0478 323 672  or email at hello@twobrokechicks.com.au   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠ Follow Two Broke Chicks on TikTok ⁠ Join our Broke Chicks Club Facebook Group    🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

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