Einzelgänger

The Art of Meditation (animated video) What is meditation? And how can we use meditation to alleviate our suffering and achieve peace of mind? 🎞️ Animated by Munkaa: https://www.youtube.com/user/jus7yMeditation is probably a bit more complicated than most people think.When we meditate we watch our thoughts, while focusing our attention on a certain anchor that keeps us in the present, for example, the breath. While watching the breath we observe how our thoughts come and go, along with our feelings and emotions. And when we get dragged into them, we bring back our attention to our anchor.But this isn’t the whole story. Meditation isn’t just about watching our inner processes. It’s a tool to transform and cultivate the mind, used in spiritual practices as we see in Buddhism and Hinduism. Cultivating the mind is like a gardening project. By meditating, we train ourselves to become aware of our inner garden, so we can cultivate as well as protect it.This means that we prevent weeds from growing, eradicate the weeds that are already present, and replace them with beautiful plants and trees. A welltended garden resembles a serene and joyful mind.This animated video explores the art of meditation.Support the channel: ✔️ PayPal: https://www.paypal.me/einzelgangerco ✔️ Patreon: https://www.patreon.com/einzelgangster ✔️ Bitcoin: 3HQnEz1LQ4G6dqN2LdZgzc7qoJjJCyWjTC (Donated BTC and want in the credits? Send me an email with the amount/address)Purchase my book (affiliate links): 📘 Paperback: https://amzn.to/2RJYfti 💻 Ebook: https://amzn.to/35e23a5Merchandise: 🛍️ Shop: https://teespring.com/stores/einzelgangerstore 🛍️ Merchandise design by Punksthetic Art: https://www.youtube.com/user/JRStoneart🎵 Music used: Astron Peaceful Mind Read Mathis Somnia II Godmode Dolphinesque00:00 Intro 01:20 The monkey mind 02:48 The garden 04:31 The sentry#meditation #mindfulness #buddhism Turn on notifications for the podcast & rate it a 5star for new episodes. Einzelgänger explores a wide range of topics and ideas, with a dose of "as I see it," out of curiosity and creative urge. Einzelgänger is under the supervision of the Dutch Regulatory Media Authority (Commissariaat voor de Media). *Disclaimer: The material provided by Einzelgänger isn't a clinical/medical service or replacement of mental health professionals, nor an academic resource. Disclaimer: This audio project is an independent interpretation of content originally created by Einzelgänger. It was made by a listener who resonates deeply with the channel’s quiet reflections on philosophy, solitude, and selfmastery - and seeks to share that experience in a format suited for stillness, movement, or anything in between. This is not an official production of Einzelgänger, nor is it affiliated with or endorsed by the creator. All rights to the original material remain with Einzelgänger. If you represent the channel and wish to get in touch regarding this adaptation, please feel free to reach out. ---- Keywords: existentialism, buddhist teachings, personal growth, philosophical reflection, loneliness, self improvement, stoic philosophy Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Need to Be BoredEinzelgänger explores a wide range of topics and ideas, with a dose of "as I see it," out of curiosity and creative urge.Einzelgänger is under the supervision of the Dutch Regulatory Media Authority (Commissariaat voor de Media).*Disclaimer: The material provided by Einzelgänger isn't a clinical/medical service or replacement of mental health professionals, nor an academic resource.Disclaimer: This audio project is an independent interpretation of content originally created by Einzelgänger. It was made by a listener who resonates deeply with the channel’s quiet reflections on philosophy, solitude, and self-mastery - and seeks to share that experience in a format suited for stillness, movement, or anything in between. This is not an official production of Einzelgänger, nor is it affiliated with or endorsed by the creator. All rights to the original material remain with Einzelgänger. If you represent the channel and wish to get in touch regarding this adaptation, please feel free to reach out. ------ Keywords: schopenhauer, diogenes, loneliness, solitude, buddhist teachings, existential crisis, modern philosophy, self improvement Learn more about your ad choices. Visit megaphone.fm/adchoices

Food, Sex and Partying as a Philosophy | Hedonism Explored Hedonism, as a philosophical school of thought, views pleasure not just as an enjoyable experience but as the ultimate goal and highest pursuit of human life.Video: Food, Sex and Partying as a Philosophy | Hedonism ExploredSupport the channel: ✔️ Patreon: https://www.patreon.com/einzelgangster ✔️ PayPal: https://www.paypal.me/einzelgangerco ✔️ Bitcoin: 3HQnEz1LQ4G6dqN2LdZgzc7qoJjJCyWjTC (Donated BTC and want in the credits? Send me an email with the amount/address)🎞️ Animations and thumbnail art by Munkaa: https://www.youtube.com/user/jus7yPurchase Stoicism for Inner Peace (affiliate links): 📘 Paperback: https://amzn.to/3wB9iHb 💻 Ebook: https://amzn.to/2RdjbKVPurchase Unoffendable (affiliate links): 📘 Paperback: https://amzn.to/2RJYfti 💻 Ebook: https://amzn.to/35e23a5Merchandise: 🛍️ Shop: teespring.com/stores/einzelgangerstore 🛍️ Merchandise design by Punksthetic Art: https://www.youtube.com/user/JRStoneart#hedonism #epicurus #greekphilosophy Turn on notifications for the podcast & rate it a 5star for new episodes. Einzelgänger explores a wide range of topics and ideas, with a dose of "as I see it," out of curiosity and creative urge. Einzelgänger is under the supervision of the Dutch Regulatory Media Authority (Commissariaat voor de Media). *Disclaimer: The material provided by Einzelgänger isn't a clinical/medical service or replacement of mental health professionals, nor an academic resource. Disclaimer: This audio project is an independent interpretation of content originally created by Einzelgänger. It was made by a listener who resonates deeply with the channel’s quiet reflections on philosophy, solitude, and selfmastery - and seeks to share that experience in a format suited for stillness, movement, or anything in between. This is not an official production of Einzelgänger, nor is it affiliated with or endorsed by the creator. All rights to the original material remain with Einzelgänger. If you represent the channel and wish to get in touch regarding this adaptation, please feel free to reach out. ------ Keywords: meaning of life, eastern philosophy, self improvement, loneliness, mental health philosophy, buddhism, philosophy podcast, life advice Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive into the intriguing perspectives of Schopenhauer, who argued that suffering is the core of existence. Explore how illness, pain, and aging intertwine with the human experience. The discussion challenges us to view life as a cycle of consumption and predation, raising questions about our very nature. Expect thought-provoking insights that mingle philosophy with personal reflection.

Stop Trying to Get It And You'll Have It | The Backwards Law Taoism for Inner Peace (book): https://einzelganger.co/tao/The backwards law proposes that the more we pursue something, the more we achieve the opposite of what we truly want and the more disappointed we feel. Or simply put: the harder we try, the less likely we’ll succeed. On the flip side: when we stop trying, we’ll have what we want.Now, how exactly does this backwards law work in practice? Or more specifically: how exactly do we get what we want, by not trying to get what we want? This video explores the backwards law and its paradoxical nature, as well as the cause of our ongoing dissatisfaction in life, and how we can liberate ourselves from it.Support the channel: ✔️ PayPal: https://www.paypal.me/einzelgangerco ✔️ Patreon: https://www.patreon.com/einzelgangster ✔️ Bitcoin: 3HQnEz1LQ4G6dqN2LdZgzc7qoJjJCyWjTC (Donated BTC and want in the credits? Send me an email with the amount/address)🎞️ Animations by Munkaa: https://www.youtube.com/user/jus7yPurchase my book (affiliate links): 📘 Paperback: https://amzn.to/2RJYfti 💻 Ebook: https://amzn.to/35e23a5Merchandise: 🛍️ Shop: teespring.com/stores/einzelgangerstore 🛍️ Merchandise design by Punksthetic Art: https://www.youtube.com/user/JRStoneartAll music used is licensed and paid for.Creative Commons (attributions): Manson: https://en.wikipedia.org/wiki/Mark_Manson#/media/File:Markmansonheadshot20181.jpg Buddha: https://commons.wikimedia.org/wiki/File:Buddha_Fresco_Painting.jpg Painting pain in red: https://commons.wikimedia.org/wiki/File:PAIN_IN_WINE_RED__OIL_PAINTING_BY_RAJASEKHARAN.jpgFairuse: https://en.wikipedia.org/wiki/Alan_Watts#/media/File:Alan_Watts.png00:00 Intro 02:10 What are we trying to get? 04:25 A sense of lack 06:07 The willtolive 07:54 How to have what we want#backwardslaw #aldoushuxley #reversedeffort Turn on notifications for the podcast & rate it a 5star for new episodes. Einzelgänger explores a wide range of topics and ideas, with a dose of "as I see it," out of curiosity and creative urge. Einzelgänger is under the supervision of the Dutch Regulatory Media Authority (Commissariaat voor de Media). *Disclaimer: The material provided by Einzelgänger isn't a clinical/medical service or replacement of mental health professionals, nor an academic resource. Disclaimer: This audio project is an independent interpretation of content originally created by Einzelgänger. It was made by a listener who resonates deeply with the channel’s quiet reflections on philosophy, solitude, and selfmastery - and seeks to share that experience in a format suited for stillness, movement, or anything in between. This is not an official production of Einzelgänger, nor is it affiliated with or endorsed by the creator. All rights to the original material remain with Einzelgänger. If you represent the channel and wish to get in touch regarding this adaptation, please feel free to reach out. --------------- Keywords: schopenhauer, existentialism, philosophy podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Accepting Our Circumstances | The Philosophy of Marcus Aurelius Marcus Aurelius saw the law of nature as our master; if we run from it or feel grief or anger about it, we’re nothing more than deserters and fugitives. We must accept the ways of nature, embrace them, and focus on dealing with them instead of wasting our energy being disgusted by or clinging to our circumstances.The full video is available here: https://youtu.be/LGXRpbDuDGE#stoicism #marcusaurelius #stoicism Turn on notifications for the podcast & rate it a 5star for new episodes. Einzelgänger explores a wide range of topics and ideas, with a dose of "as I see it," out of curiosity and creative urge. Einzelgänger is under the supervision of the Dutch Regulatory Media Authority (Commissariaat voor de Media). *Disclaimer: The material provided by Einzelgänger isn't a clinical/medical service or replacement of mental health professionals, nor an academic resource. Disclaimer: This audio project is an independent interpretation of content originally created by Einzelgänger. It was made by a listener who resonates deeply with the channel’s quiet reflections on philosophy, solitude, and selfmastery - and seeks to share that experience in a format suited for stillness, movement, or anything in between. This is not an official production of Einzelgänger, nor is it affiliated with or endorsed by the creator. All rights to the original material remain with Einzelgänger. If you represent the channel and wish to get in touch regarding this adaptation, please feel free to reach out.--------------------------------- ------ Keywords: alan watts, meditation, seneca, schopenhauer, philosophical guidance, modern philosophy, buddhism Learn more about your ad choices. Visit megaphone.fm/adchoices

The more you care about opinions, the less you care about yourselfEinzelgänger explores a wide range of topics and ideas, with a dose of "as I see it," out of curiosity and creative urge.Einzelgänger is under the supervision of the Dutch Regulatory Media Authority (Commissariaat voor de Media).*Disclaimer: The material provided by Einzelgänger isn't a clinical/medical service or replacement of mental health professionals, nor an academic resource.Disclaimer: This audio project is an independent interpretation of content originally created by Einzelgänger. It was made by a listener who resonates deeply with the channel’s quiet reflections on philosophy, solitude, and self-mastery - and seeks to share that experience in a format suited for stillness, movement, or anything in between. This is not an official production of Einzelgänger, nor is it affiliated with or endorsed by the creator. All rights to the original material remain with Einzelgänger. If you represent the channel and wish to get in touch regarding this adaptation, please feel free to reach out.------------------ ------ Keywords: taoist wisdom, mental health philosophy, philosophical reflection, buddhism Learn more about your ad choices. Visit megaphone.fm/adchoices

Epictetus on How to Be Calm (The Power of Indifference) (Stoicism) The Stoics believe that regardless of our hardships, we have the choice of attitude. We should approach all things that are not within our control with an indifferent stance. Epictetus spoke of “contempt” toward things not in our control, in contrast to those in our control, such as our opinions, pursuits, and other actions originating from our ability to choose.By being indifferent to things not in our control, we take away the fuel that causes us to be emotionally disturbed. This enables our minds to be tranquil in all circumstances, as Epictetus called it, “in a state conformable to nature.”Check out the full video: https://youtu.be/1d2G7V_Oz5o#indifference #epictetus #stoicism Turn on notifications for the podcast & rate it a 5star for new episodes. Einzelgänger explores a wide range of topics and ideas, with a dose of "as I see it," out of curiosity and creative urge. Einzelgänger is under the supervision of the Dutch Regulatory Media Authority (Commissariaat voor de Media). *Disclaimer: The material provided by Einzelgänger isn't a clinical/medical service or replacement of mental health professionals, nor an academic resource. Disclaimer: This audio project is an independent interpretation of content originally created by Einzelgänger. It was made by a listener who resonates deeply with the channel’s quiet reflections on philosophy, solitude, and selfmastery - and seeks to share that experience in a format suited for stillness, movement, or anything in between. This is not an official production of Einzelgänger, nor is it affiliated with or endorsed by the creator. All rights to the original material remain with Einzelgänger. If you represent the channel and wish to get in touch regarding this adaptation, please feel free to reach out. ------ Keywords: taoism, mindfulness, buddhist teachings, diogenes, existential crisis Learn more about your ad choices. Visit megaphone.fm/adchoices

Get Busy Living | The Philosophy of the Shawshank RedemptionEinzelgänger explores a wide range of topics and ideas, with a dose of "as I see it," out of curiosity and creative urge.Einzelgänger is under the supervision of the Dutch Regulatory Media Authority (Commissariaat voor de Media).*Disclaimer: The material provided by Einzelgänger isn't a clinical/medical service or replacement of mental health professionals, nor an academic resource.Disclaimer: This audio project is an independent interpretation of content originally created by Einzelgänger. It was made by a listener who resonates deeply with the channel’s quiet reflections on philosophy, solitude, and self-mastery - and seeks to share that experience in a format suited for stillness, movement, or anything in between. This is not an official production of Einzelgänger, nor is it affiliated with or endorsed by the creator. All rights to the original material remain with Einzelgänger. If you represent the channel and wish to get in touch regarding this adaptation, please feel free to reach out. -------------- Keywords: philosophical reflection, buddhist teachings, existentialism, seneca, taoism Learn more about your ad choices. Visit megaphone.fm/adchoices

The Philosopher Who Urinated On People | DIOGENES Diogenes strongly opposed social values and institutions, because, according to him, these are at odds with human nature.He believed that human society infused us with all kinds of unnatural desires that are not only obsolete but also prevent us from being happy. Therefore, we should strip ourselves of these corrupting manmade constructs, so we’re able to live how we’re supposed to live: in agreement with nature.Diogenes’ stance toward everything cultured was very obvious. He practiced what he preached, behaving obscenely, with no regard for convention. It’s no surprise that people called him ‘doggish’, doglike, or simply ‘the dog’. This video explores Diogenes’ philosophy, and what we can learn from his ideas.Cuts, voice, footage, script by Einzelgänger. I also used Creative Commons, licensed material from Storyblocks, and Pixabay (links available upon request).Support the channel: ✔️ PayPal: https://www.paypal.me/einzelgangerco ✔️ Patreon: https://www.patreon.com/einzelgangster ✔️ Bitcoin: 3HQnEz1LQ4G6dqN2LdZgzc7qoJjJCyWjTC (Donated BTC and want in the credits? Send me an email with the amount/address)Purchase my book (affiliate links): 📘 Paperback: https://amzn.to/2RJYfti 💻 Ebook: https://amzn.to/35e23a5Merchandise: 🛍️ Shop: https://teespring.com/stores/einzelgangerstore 🛍️ Merchandise design by Punksthetic Art: https://www.youtube.com/user/JRStoneartMusic used:pATCHES Humble Proofreading Jesse Gallagher Spirit of Fire Doug Maxwell Baroque Coffee House (Sting)Creative Commons (attributions):Macedon Empire map by Generic Mapping Tools: https://nl.m.wikipedia.org/wiki/Bestand:MacedonEmpire.jpgDiogenes (a): https://commons.wikimedia.org/wiki/File:Diog%C3%A8ne_par_pugons.jpg Epicurus: https://commons.wikimedia.org/wiki/File:Epicurus_Louvre.jpg Diogenes statue: https://upload.wikimedia.org/wikipedia/commons/d/d7/Diogenes_statue_in_Sinopfull.jpg Antisthenes bust: https://commons.wikimedia.org/wiki/File:Antisthenes_PioClementino_Inv288.jpg Stoa of Athens: https://commons.wikimedia.org/wiki/File:Second_floor_detail_Stoa_of_Attalus_Athens.jpgBoing sound: https://freesound.org/people/InspectorJ/sounds/345689/ Comedic noise: https://freesound.org/people/pierrecartoons1979/sounds/90228/ Zipper sound: https://freesound.org/people/Maynardkenmuir/sounds/328132/ Peeing sound: https://freesound.org/people/Yellowbear/sounds/264530/ Screams sound: https://freesound.org/people/deleted_user_5405837/sounds/406504/ Party sound: https://freesound.org/people/alexkandrell/sounds/294425/ Chicken sound: https://freesound.org/people/Rudmer_Rotteveel/sounds/316920/#cynics #cynicism #diogenes Turn on notifications for the podcast & rate it a 5star for new episodes. Einzelgänger explores a wide range of topics and ideas, with a dose of "as I see it," out of curiosity and creative urge. Einzelgänger is under the supervision of the Dutch Regulatory Media Authority (Commissariaat voor de Media). *Disclaimer: The material provided by Einzelgänger isn't a clinical/medical service or replacement of mental health professionals, nor an academic resource. Disclaimer: This audio project is an independent interpretation of content originally created by Einzelgänger. It was made by a listener who resonates deeply with the channel’s quiet reflections on philosophy, solitude, and selfmastery - and seeks to share that experience in a format suited for stillness, movement, or anything in between. This is not an official production of Einzelgänger, nor is it affiliated with or endorsed by the creator. All rights to the original material remain with Einzelgänger. If you represent the channel and wish to get in touch regarding this adaptation, please feel free to reach out. ------------ Keywords: taoist wisdom, western philosophy, personal growth, existentialism, meditation, seneca, buddhism, buddhist teachings Learn more about your ad choices. Visit megaphone.fm/adchoices