Think BIG Bodybuilding

It's Just Bodybuilding Podcast 190 TIME STAMPS BELOW Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 Looking “Slim” 4:00 Eskimo Bros & Bodybuilding Groupies 12:45 Do we have a topic? 13:45 What did the guys do for New Years Eve 28:10 Jay Cutler says the Olympia was too long 39:20 Over Under Rated…. 40:30 Gyn Surgery 41:30 Creatine 47:00 UG Supplements 52:30 HIIT Cardio 1:00:01 Upright Rows 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Video : https://youtu.be/SLrt8gdPGcc

Drugs n Stuff Steroids Podcast 166 Dave Crosland & Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:37 Synopsis 2:00 Intro 3:50 Dave’s Vacation 8:00 Dave’s favorite training style 11:30 Dave’s favorite exercise style 13:30 Favorite and least favorite exercises 18:00 Training Frequency on gear vs natural 26:00 Planning a 2nd cycle for bulking Reach out to the guys for Coaching! 💪 Dave : http://www.croslands.org.uk 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Subscribe to Think BIG Bodybuilding Media on Youtube here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/rrP37cMa0c8

Welcome to 2023! @VigorousSteve and Scott McNally talk about hanging out in Vegas, recap 2022 and talk about plans for 2023. TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ Reach out to the guys for consults and coaching : 💪 Vigorous Steve : https://vigoroussteve.com 💪 Scott McNally : mcnallydiets@gmail.com 0:00 Intro 0:30 Increasing Dopamine Post Cycle to Build Motivation 3:30 Vigorous Steve and Scott’s Meeting at the Olympia 6:55 What are we doing today 8:30 Tips on Starting a Podcast 12:59 Vegas Stuff 21:30 Meeting Industry People IRL 26:30 Victoria Felkar 28:50 Putting Good Info Into the World For Free 35:45 Being able to say “I Don’t Know” 37:20 Steve’s Highlights at the Olympia 40:20 Meeting Milos 44:00 Hanging with Derek MPMD in LA 46:50 Scott’s Highlights at the Olympia 49:30 Building Community 50:20 Getting to Hang out with Victoria 52:20 Steve’s ’23 Goals - Business talk 1:04:50 Scott’s ’23 Goals - Business talk 1:08:30 Steve’s Gift to Scott 1:11:20 YouTubers in Thailand 1:16:20 Being Inspired by Successful People 🔴 Video Version: https://youtu.be/AhG_nel3qe8

It's Just Bodybuilding 189 Big Ron Partlow, Dusty Hanshaw and Scott McNally wrap up the year! What things should we all leave in 2022? 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:30 Intro/banter 4:30 Leaving 2022 7:30 Bottom Line Lessons of a successful man 14:30 Things to leave in 2022 15:25 Get Rid of “Health Phase” 17:30 “Louder for the people in back” 19:00 Black and White Thinking 20:45 Girls being mean to other girls 22:55 Living beyond your means 35:20 Ron’s Consumer Advice 39:30 Deadlift with or without a Belt? 42:50 Things People Forget Building a Home Gym 45:40 So many great new competitors in open bodybuilding 59:30 Game Changers in the Music World 1:09:15 TV talk 1:14:45 Over/Under - Blast and Cruise 1:15:20 Over/Under - Tren 1:16:30 Over/Under - Wolfpak Bags 1:26:50 Ron’s Rant - Carry On Luggage 1:29:30 Ron’s Bike Plan Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Subscribe to Think BIG Bodybuilding Media on Youtube : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Video : https://youtu.be/O2fHq1uBevg

Blood Sweat & Gear 183 Intra Workout Carbs by Think BIG Bodybuilding Media

It's Just Bodybuilding Podcast 188 : Kuba Cielen joins Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 5:25 Kuba doesn’t like clothes?! 10:00 Kuba’s Olympia Experience 14:00 this year in British Bodybuilding 16:45 Samson Dauda 21:00 Hard Bodybuilding in England 25:00 Oldschool Training VS New School Training 37:40 Dopamine and training 42:30 How do you explain “Failure”? 49:00 Are there too many coaches? 53:30 Jordan Peters 59:00 the value of communication 1:01:00 Kuba’s gym 1:12:40 Post Show Breakdown 1:13:30 learning to take your work ethic in the gym to all areas of life Follow the guys on Instagram : 💪 https://www.instagram.com/kuba_sylvester_cielen/ 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 video version : https://youtu.be/SySuD-P6zH8 #bodybuildingpodcast #bodybuilding #dustyhanshaw

Michael J Miletic MD explains what dopamine is. We discuss it's relationship to bodybuilding, sports and steroids. We also talk about it's role in over training TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 2:00 1984 Olympic Weight Lifting Team 3:00 Mike works with both BRAIN & BODY 7:30 What is Dopamine ? Movement, Memory, Mood, Focus 9:20 Dopamine is a hormone 11:00 Benefits of Dopamine 14:20 Dopamine & testosterone 18:00 Addiction 22:30 Supplements to help with dopamine 25:30 “Training is addictive” 30:00 Looking for the “why?” 31:45 over training 38:15 constricting your personality 44:00 Stress - Shift away from Joy 52:40 Accessing chemicals that make us feel good ✅ Reach out to Dr Miletic here : https://themileticcenter.com 💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Video : https://youtu.be/yK5r8LweGCo 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648

Muscle Minds 139 Scott Stevenson explains the benefits that melatonin has for bodybuilders. With Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site 💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com 0:00 teaser 1:10 Intro 5:45 Melatonin in Bodybuilding 8:00 Oxidative Stress 13:50 As we age, adaptive capacity drops 17:00 How Melatonin works 19:30 Melatonin mechanisms 21:40 Obesity and oxidative stress 22:40 aging and obesity 24:00 Melatonin, Muscle Injury & Training Adaptation 31:00 Study : Melatonin replacement in aging rodents 37:50 Study : Melatonin, Muscle Wasting 49:20 Melatonin and Fat Loss 51:55 Melatonin and Brown fat 55:10 Melatonin : Other Thoughts 1:02:00 Melatonin Trade Offs 1:06:45 What do you think? ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Video Presentation : https://youtu.be/maxPNk1eVp4

It's Just Bodybuilding Podcast 188 LIVE - IFBB Pros Big Ron Partlow, Dusty Hanshaw & Producer Scott McNally talk about the show and talk about their expereince meeting you guys at the Mutant Booth and hanging out in Vegas! Tune in to say hello and ask questions on the show! (There is a couple minutes in the middle that the stream broke but we do come back) 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Intro 5:20 Old Bitter Pros Taking Trash About New Pros 16:30 Olympia thoughts, Overview on 10th+ place 19:40 Stage/Live suggestions 24:35 Olympia overview, Congrats Clarida 32:25 Women’s bodybuilding, Andrea Shaw 36:50 Classic physique , CBUM 49:57 BIG MAN SHOW - Open Class Olympia 58:15 End of buffering, Nick Walker 1:05:10 - Samson Dauda ridiculous progress 1:06:55 - Brandon Curry 1:08:40 - Ramy 1:14:07 - Hany Rambod’s coaching 1:24:15 - Over/underrated 1:29:00 - Expo, Various questions and thoughts 1:33:05 - Over/underrated 1:51:20 - Final thoughts ✅ Think BIG is Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements, including MUTANT https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1

Drugs n Stuff 165 : Winstrol Profile + Steroid QA with Dave Crosland & Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Teaser 0:25 Show synopsis 1:50 Intro 6:00 Winstrol 7:30 What type of cycle do you put Winstrol in? 9:00 Binds to SHBG 10:50 Winstrol Dose and Duration 12:55 Female use of Winstrol 16:20 Winstrol and Joint Pain 18:30 Negative effect on cholesterol 19:15 Listen Question - First Cutting Cycle 25:00 Finding a good source for supplements? 30:35 Anavar 24mg for 8 wks or 28mg for 4 weeks? 31:00 Duration of Cycles on Muscle Growth 34:30 Estrogen “through the roof” 38:25 First cycle of 2 injectables 41:25 Minimum of gear to maintain muscle on a cut 44:30 Deca side effects 46:10 What is Dave going to do on Vacation? Reach out to the guys for Coaching! 💪 Dave : http://www.croslands.org.uk Coaching and Pillars of Strength Seminar 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 🔴 Video : https://youtu.be/DEpwUOYI0Dc ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/