Think BIG Bodybuilding
Think BIG Bodybuilding Media
Podcast by Think BIG Bodybuilding Media
Episodes
Mentioned books

Jun 16, 2023 โข 1h 14min
Blood Sweat & Gear 209 Train Your Calves Loser!
Most people don't have great calves but it is something we can fix! Learn how here plus Bodybuilding Coaching QA TIME STAMPS BELOW | BSG 209 Coaches Skip Hill, Andrew Berry, Scott McNally
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
1:00 Calves Training
29:00 Difference between carb powders, cereals and complex carbs
37:00 Getting in shape to look good for summer
43:45 Gym bros who run a lot of gear
46:50 Biggest load of bro science youโve heard
57:00 Favorite and least favorite clients
Reach out to the guys for coaching !
๐ช Skip Hill : http:/www.teamskip.com
๐ช Andrew Berry : http://www.bodyberry.com
๐ช Scott McNally : mcnallydiets@gmail.com
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
โ
๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
๐ด Subscribe to Think BIG Bodybuilding Media here :
https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐
๐ด Share this video with a friend : https://youtu.be/0ypuqcJCPv0
๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or :
https://soundcloud.com/user-634942648

Jun 14, 2023 โข 1h 16min
It's Just Bodybuilding 224 3 Most Asked Questions
3 of the most asked questions to bodybuilders. The Dana Linn Bailey posted her method to grow muscle. Will her ideas work for you too? Weight cap for Men's Physique & Can you out train a bad diet? TIME STAMPS BELOW It's Just Bodybuilding 224
๐ด Presented By MUTANTยฎ โ Leave Humanity Behind!
https://www.iammutant.com
Codes BIGRON20 or DUSTY20 for savings
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
5:45 Can you lose fat and gain muscle at the same time?
16:00 Does it hurt to look like that?
18:40 Does muscle turn to fat when you stop?
23:20 DLBโs Post | Train More Often To Grow
38:30 How to get good abs
51:00 Can a guy do great on a โbikini stackโ
57:30 Proudest moment as a coach or an athlete
1:09:45 Weight Caps for Menโs Physique
Follow the guys on Instagram :
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1
4:45 3 most asked questions
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
โ
๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
๐ด Subscribe to Think BIG Bodybuilding Media here :
https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐
๐ด Share this video with a friend : https://youtu.be/cdkA9J-Ah1I
๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or :
https://soundcloud.com/user-634942648

Jun 12, 2023 โข 39min
Drugs N Stuff 188 Boulder Shoulders + Best Gyms
Dave Crosland & Scott McNally TIME STAMPS BELOW
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
1:45 Daveโs Online Training Course
3:00 Shoulders - How to NOT activate your traps in shoulder training
12:00 Best Gym You Trained At?
18:45 Favorite Equipment Brand
20:45 Training in Prison
27:00 Training Age
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
โ
๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
โ
๐ฌ๐ง Gets Your Labs Done By Dave :
https://evalbloodanalysis.com
๐ด Reach out to the guys for Coaching!
๐ช Dave : http://www.croslands.org.uk
๐ช Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike

Jun 10, 2023 โข 56min
Blood Sweat & Gear 208 Gary Turner Gives It One More Shot
BSG 208 We have dubbed Gary Turner as the Original Grinder. He embodies what hard work in bodybuilding means. After years of competing, Gary is giving the pro card battle one last shot in Masters | TIME STAMPS BELOW | With Coaches Skip Hill, Andrew Berry & Scott McNally
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
0:00 teaser
0:15 Intro
4:45 Coached by Dom Cardone
10:00 Masters
13:30 Why retire?
18:00 Gear long term
20:30 mentally dealing with not being the huge guy
21:45 Helping his son
31:40 How has training evolved
34:15 Finding balance
37:00 Pulling back and getting better
39:30 when Gary hit 300 lbs
45:35 Advice to the Grinders
52:20 When Gary got hired at Animal
๐ช Follow Gary Here!
https://www.instagram.com/the_real_gsix/
Reach out to the guys for coaching !
๐ช Skip Hill : http:/www.teamskip.com
๐ช Andrew Berry : http://www.bodyberry.com
๐ช Scott McNally : mcnallydiets@gmail.com
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
โ
๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
๐ด Subscribe to Think BIG Bodybuilding Media here :
https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐
๐ด Share this video with a friend : https://youtu.be/0ypuqcJCPv0
๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or :
https://soundcloud.com/user-634942648

Jun 8, 2023 โข 1h 44min
It's Just Bodybuilding 223 Iain's Chest Issue + Live QA Hangout
It's Just Bodybuilding LIVE!
1.Whatโs up with Iainโs Chest? We talk about the video he put out about it.
2. Whats one piece of bodybuilding advice someone gave you way back in the day, that always stuck with you?
3. Congrats to Ron and his client on her pro card win!
4. All of your listener questions! Comment with questions for the show
๐ด Presented By MUTANTยฎ โ Leave Humanity Behind!
https://www.iammutant.com
Codes BIGRON20 or DUSTY20 for savings
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
Follow the guys on Instagram :
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1
#bodybuildingpodcast #bodybuilding #podcast

Jun 6, 2023 โข 1h 17min
Muscle Minds 144 How Many Of YOUR Reps Grow Muscle?
Scott Stevenson explains the idea of effective reps and the value of understanding true failure to make your best progress, regardless of your weight training program. With Scott McNally TIME STAMPS BELOW | Muscle Minds Bodybuilding Podcast 144
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
0:00 teaser
0:47 intro
2:00 The Idea of Effective Reps
5:20 gauging your max load
10:00 Defining โHard Trainingโ
15:00 How Many Reps Are Effective?
18:30 How much is too much?
24:00 Finding the right amount of stimulus
27:45 Redefining Failure (super important)
33:00 โEffective Time Under Tensionโ
37:00 Why old school guys donโt like RIR
45:00 Value of Widow Maker Sets
57:25 Optimal number of reps?
1:07:50 Muscle Shaking during training
๐ Check out Scottโs Book : http://www.byobbcoach.com
๐ Get the Hardcover here : https://amzn.to/3dykNdG
And check out Fortitude Training while at his web site
๐ช Follow Scott S and reach out for consultations :
https://www.instagram.com/fortitude_training/
๐ช Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike
mcnallydiets@gmail.com
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
โ
๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
๐ด Subscribe to Think BIG Bodybuilding Media here :
https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐
๐ด Share this video with a friend : https://youtu.be/IxmQMdMw864
๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or :
https://soundcloud.com/user-634942648
#rir #hypertrophy #bodybuildingpodcast

Jun 5, 2023 โข 1h 8min
Drugs N Stuff 187 What NonAndrogens To Add to TRT?
What Non-Androgens Can You Add to TRT To Reach Your Goals Faster? Dave Crosland & Scott McNally DNS 187
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
2:40 Growth and Growth Releasing Peptides
6:45 Pros and Cons of secretagogues
9:45 L-Carnatine
14:20 T3
15:45 Insulin
17:20 The muscle protective effect of Test
19:45 Communication between researchers & bodybuilders
28:00 Gear playing a massive role in a clientโs transformation
33:30 Scar tissue from shots
38:00 lionโs mane side effects
42:20 Dec only
44:00 Are carbs necessary to grow?
49:40 Orals to control appetite?
53:30 Figuring out how you react to different compounds
1:01:55 British Trivia
1:05:50 Dad advice from Uncle Dave
๐ด Reach out to the guys for Coaching!
๐ช Dave : http://www.croslands.org.uk
๐ช Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
โ
๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
โ
๐ฌ๐ง Gets Your Labs Done By Dave :
https://evalbloodanalysis.com
Jun 2, 2023 โข 1h 16min
Blood Sweat & Gear 206 | Paul Barnett - 52 Lbs In 1 Year?
Blood Swear & Gear Bodybuilding Coaching QA 206 TIME STAMPS BELOW - Paul Barnett explains the huge jump he made in 1 contest season + Listener QA w/ Coaches Skip Hill, Andrew Berry, Scott McNally
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
0:00 teaser
0:49 Intro
1:45 Paulโs huge rebound
6:00 No reverse diet
7:30 Over dieting
14:20 insulin protocol
17:40 Reps in Reserve
21:50 Understanding failure before RIR
30:00 Gear
33:20 Understanding Insulin
36:45 Listener Questions constipation in diet
45:10 Weakness during prep
49:30 Berberine with slin
54:00 Managing BP in bodybuilding
1:04:00 How has bodybuilding changed since early 2000s
๐ช Follow Paul Here!
https://www.instagram.com/paulkbarnett/
Reach out to the guys for coaching !
๐ช Skip Hill : http:/www.teamskip.com
๐ช Andrew Berry : http://www.bodyberry.com
๐ช Scott McNally : mcnallydiets@gmail.com
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
โ
๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
๐ด Video : https://youtu.be/7XoOuBXeK5g

May 31, 2023 โข 56min
It's Just Bodybuilding 222 Best Bodybuilding Supplements That Work
Supplement Expert and Mutant CEO Jim McMahon talks shop about some of the most popular bodybuilding supplements. TIME STAMPS BELOW Itโs Just Bodybuilding Podcast 222 Big Ron Partlow & Scott McNally
๐ด Presented By MUTANTยฎ โ Leave Humanity Behind!
https://www.iammutant.com
Codes BIGRON20 or DUSTY20 for savings
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
0:00 teaser
0:40 Intro
2:00 Some of Jim's background
5:30 What are the most important supplements in bodybuilding
9:20 BCAA or EAA?
15:00 Are Aminos made from human hair??
20:30 Preworkout
30:30 Creatine
39:20 Favorite Rich Piana memory
๐ช Follow Jim Here!!
https://www.instagram.com/mutantceo/
Follow the guys on Instagram :
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1
๐ด Subscribe to Think BIG Bodybuilding Media here :
https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐
๐ด Share this video with a friend : https://youtu.be/xiE2Ja3nBmo
๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or :
https://soundcloud.com/user-634942648
Think BIG is also supported by :
โ
Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca

May 29, 2023 โข 1h 2min
Drugs N Stuff 186 Oral Only & TRT + Oral Steroids
Oral Only & Adding Orals to TRT DNS 186 Dave Crosland & Scott McNally TIME STAMPS BELOW
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
Oral Only & Adding Orals to TRT DNS 186 Dave Crosland & Scott McNally TIME STAMPS BELOW
0:00 Intro and Support the Channel!
1:10 Orals Only
3:10 Adding Orals to TRT
5:00 Scott's experience with orals only
7:00 Concerns with orals
10:10 Dave's choice for oral only cut & bulk
12:30 Proviron vs Mast
15:00 Dave's Art
18:00 Jamie the Giant will be a Gladiator !
20:30 Deca Mental Sides
29:00 Cortisol and Progesterone
32:00 Red meat and cholesterol
34:20 Do gear users have a weaker immune system
41:40 Dave's Ancestry
43:45 Tren E vs tren A
46:00 Diuretics after a cheat meal?
50:45 SubQ vs Intramuscular
53:00 Will a TRT dose help retain muscle while cutting
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
โ
๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
โ
๐ฌ๐ง Gets Your Labs Done By Dave :
https://evalbloodanalysis.com
๐ด Video : https://youtu.be/h6xumczMEWI


