The Pat Flynn Show

Pat Flynn
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Jan 7, 2019 • 15min

EP 222: Why You Should Practice "Movement Snacks"

Pat talks about using "movement snacks" to make yourself stronger, and teases an upcoming challenge.
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Jan 6, 2019 • 11min

Sunday School: The 5th Commandment - The 10 Commandments In 10 Minutes

Pat continues on with the 5th commandment: Thou shalt not kill. ...
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Jan 2, 2019 • 11min

EP 221: The Calories In Vs Calories Out Debate, and Why Quality Food Choices Still Matter

Pat tries to give a slightly more nuanced perspective on the calories in vs calories out debate, so you can better understand what makes for successful dieting. How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we're giving away a TON of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything. This is a limited time offer, so be sure to take advantage of this while it lasts by clicking the link below! ==> http://www.howtobebetterbook.com … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
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Jan 1, 2019 • 15min

EP 220: A Better Way to Think About NY Resolutions, Why All Success = Managing Compromise, and The Importance of Sacrifice

Pat talks about a better way too think about New Years resolutions and why all success comes down to managing compromise. Happy New Year, everyone! ... How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we're giving away a TON of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything. This is a limited time offer, so be sure to take advantage of this while it lasts by clicking the link below! ==> http://www.howtobebetterbook.com … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
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Dec 30, 2018 • 18min

Why You Should Set Fewer But More Exciting Goals (Plus My Goals for 2019)

Pat talks about why setting fewer (but more exciting!) goals)can help you to stay focused and motivated, then shares some of his goals and projects for 2019. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you! ... How to Be Better at (Almost) Everything Pre-Order Extravaganza! Friends: For a short time only, we're giving away a LOT of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything. This is a limited time offer, so be sure to take advantage of this while it lasts (and while you're still alive!!!) by clicking the link below! ==> http://www.howtobebetterbook.com
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Dec 30, 2018 • 8min

Sunday School: The Fourth Commandment - The 10 Commandments In 10 Minutes

Continuing on with his 10 Commandments in 10 Minutes series, Pat discusses the Fourth Commandment: Honor your father and your mother. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
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Dec 28, 2018 • 17min

EP 218: How to Be a Better Learner + 1 Person Everybody Should Read

Pat talks about how to be a better learner, plus one person everybody should read - just like the title says! How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we're giving away a LOT of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything. This is a limited time offer, so be sure to take advantage of this while it lasts by clicking the link below! ==> http://www.howtobebetterbook.com … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
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Dec 25, 2018 • 6min

EP 217: Is There An Ideal Fasting Time?

Pat takes a listener question: Is there an ideal fasting window and/or ideal fasting time? The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
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Dec 25, 2018 • 1h 12min

Bonus: Michael Voris on Hard Religious Truth, Catholicism vs Protestantism, and the Real Meaning of Christmas

Michael Voris is a religious educator, politlcal pundit, and CEO of the website Church Militant. Over the years, Voris has attracted much controversy for his hard-hitting and direct calling out of people in the church for evil and corrupt behavior, and yet stands firm in his Catholic faith. Long story short: The opportunity came up for me to interview Michael Voris, so I decided to get his take on the most common questions sent into Sunday School: "Why Catholicism and not Protestantism?" "What's up with religious moral teaching?" Do all 'good people' get into heaven?" And more! This is going to be a hair raising episode for many! Show Notes and Rescoues Michael Voris talks and training videos. The Life of Christ - Fulton Sheen The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
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Dec 25, 2018 • 51sec

Merry Christmas!

Just wanted to wish you a very merry Christmas, and a warm, safe holiday season. - Pat

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