The Pat Flynn Show
Pat Flynn
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking."
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
- How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking."
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
Episodes
Mentioned books
May 29, 2019 • 26min
EP 289: The Magic of 10 Reps Per Day
Pat talks about the simple and effective approach of "10 reps per day" for gaining strength, and how this principle can be applied to learning skills outside the weight room, as well. ... Join Strong ON! at http://www.chroniclesofstrength.com/strongon
May 28, 2019 • 1h 13min
EP 288: "What Got Me Was Grace." A Conversation with Marianne Kane
Pat is joined by Marianne Kane of MyOMyFitness.com to talk spiritual things, as they discuss how their fitness journeys eventually, and in often peculiar ways, led them to God. ... About Marianne Kane "Basically, I use strength training as a way to coach self-belief; aligning strength with purpose, rather than status. Instead of chasing empty goals or being held back by fear, I inspire and empower people to take those first steps and prove to themselves they are stronger than they thought." Learn more about Marianne Kane, and join her email newsletter, here: https://myomyfitness.com/ ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
May 27, 2019 • 15min
EP 177: Interval Running for Fast, Fun Fitness Results
Pat talks about one of his favorite, on-the-fly conditioning routines: interval running. You should try it!
May 26, 2019 • 44min
Sunday School: Cosmological Arguments and God
Pat offers an introduction to the study of natural theology and cosmological arguments for God. Specifically, in this episode, Pat talks about what cosmological arguments are, common misunderstandings around them, and then offers an initial presentation of two particular, metaphysical demonstrations: The argument from contingency, and the argument against an actually infinite large collection (aka the Kalam argument). ... Recommended Reading 5 Proofs for the Existence of God How to Think About God
May 26, 2019 • 1h 15min
BONUS: Making Religion Intelligent Again with Leah Moler
Leah Moler, lover of philosophy and theology, and writer at LifeAsLeahKnows, joins Pat to share her conversion story from agnosticism, through evangelicalism, to Catholicism, and why she believes faith and reason are not only not incompatible, but cannot ever really be at odds, since all come from the same source: God. ...
May 24, 2019 • 1h
EP 176: Fitness Standards for Normal People with Dan John
Dan and Pat talk about fitness standards that every "normal" person should be able to achieve. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
May 23, 2019 • 14min
EP 175: Simple 5-Day Pull Up Plan and Giveaway!
Pat talks about a 5 day "improve your pull up" protocol, plus a giveaway to score 6 full weeks of pull up programming called The Simple Pull Up Plan. Want 6 Full Weeks of Pull Up Programming? Step 1) Subscribe to the Pat Flynn Show on iTunes or Stitcher Step 2) Leave a 5-star review on either of those platforms Step 3) Screenshot your review and email us at PatFlynn(at)Chronicles(of)strength(dot)com with the subject line of "podcast review." Deadline to claim this is one week from today. Please take advantage! ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
May 22, 2019 • 1h 1min
BONUS: Can Science and Religion Co-Exist? With Dr. Stacy Trasancos
Can Science and Religion Co-Exist? Pat Flynn is joined by Dr. Stacy Trasancos, author of Particles of Faith, to discuss the deep and important harmony between the religious and scientific worldview, and why she believes, more than anything, that science is truly studying the handiwork of God. Dr. Trasancos shares her conversion story while highlighting those parts of her academic and scientific career that brought her back to faith. About Dr. Trasancos and Related Resources Dr. Stacy Trasancos is a convert to Catholicism and a nationally-recognized author, speaker, and educator on the topic of theology and science. She has a PhD in chemistry and an MA in dogmatic theology. She is a teaching fellow for Bishop Robert Barron's new Word on Fire Institute and regularly appears on Catholic Answers Live to answer questions about faith and science. She is the author of three books: Particles of Faith, Science Was Born of Christianity, and 20 Answers: Bioethics. Her work was featured in Forbes, and she has written numerous articles for publications such as National Catholic Register, St. Austin's Review, and Catholic World Report. She has appeared on Catholic radio shows, including SiriusXM's The Jennifer Fulwiler Show and Busted Halo with Fr. Dave Dwyer. Dr. Trasancos teaches online theology courses for Seton Hall University's Catholic Studies program. She and her family moved from the Adirondacks of upstate New York to East Texas last year–a coming home to her birthplace–and now she is the Executive Director for the St. Philip Institute of Catechesis and Evangelization founded by Bishop Joseph Strickland in the Diocese of Tyler, Texas. She is a mother of seven and wife to her dear husband, Jose. They enjoy their life together in Hideaway, Texas. Related Episodes https://www.chroniclesofstrength.com/science-religion-odds-lets-ask-theoretical-physicist/ https://www.chroniclesofstrength.com/should-you-take-pascals-wager/ ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
May 21, 2019 • 18min
EP 274: In Defense of the 100 Rep Snatch Test
Pat Flynn and Aleks Salkin offer a brief defense of the 100 rep snatch test and some practical tips on how to attain it. Show notes: https://www.chroniclesofstrength.com/in-defense-of-the-100-rep-snatch-test/
May 19, 2019 • 39min
Sunday School: The Three Parts of Morality (Mere Christianity Part 5)
Pat continues reading and issuing commentary on Mere Christianity by C.S. Lewis. ... Part 1 & 2: https://www.chroniclesofstrength.com/morality-christianity-and-c-s-lewis/ Part 2: Part 3: https://www.chroniclesofstrength.com/ep-260-dualism-vs-christianity-mere-christianity-part-3/ Part 4: https://player.fm/series/the-pat-flynn-show/sunday-school-lord-liar-or-lunatic-mere-christianity-part-4 ...
