

The Pat Flynn Show
Pat Flynn
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking."
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
- How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking."
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
Episodes
Mentioned books

Jul 11, 2019 • 1h 12min
EP 304: Dan John on Life Balance, Marriage, Pull Ups and Dips, Cannabis, and More
Pat and Dan are joined by their first guest listener, offering their advice on work-life balance, starting a business, programming for pull ups and dips, cannabis, and more! ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Jul 8, 2019 • 15min
EP 303: Sacred Spaces and Why You Need Them
Pat talks about the power of compartmentalization for productivity and why we all need sacred spaces and sacred times for getting things done. ... How to Be Better at (Almost) Everything: ==> https://amzn.to/2JB0klw Email your receipt to PatFlynn(At)Chronicles(Of)Strength(Dot)com and we'll send you a series of 1-page skill building cheatsheets!

Jul 7, 2019 • 25min
Sunday School: Why Go To Church?
Why go to church? Pat gives two reasons. Show notes: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3671693/

Jul 3, 2019 • 1h 8min
EP 301: The Key to Elite Performance Is The Key with Dan John
Dan and Pat talk about how to not lose your house key, secrets to elite performance, ways to improve workout recovery, how to add deadlifting to kettlebell programs, the necessity of a good night's sleep (and how to get one), and more! ... Giveaway Time! For a chance tow in a copy of Dan's book, a copy of Pat's book, a T-shirt, AND the opportunity to join Dan and Pat LIVE on a future episode of the podcast, simply 1) send your podcast questions (all topics welcome, from fitness, theology, writing, business, etc) in to PatFlynn(at)ChroniclesOfStrength(Dot)com with the subject line of "podcast question." and... 2) If we choose your question this week, you'll be one of our lucky winners! Deadline: Monday, July 8th at Midnight. ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Jul 1, 2019 • 16min
EP 300: The NEW 300 Swings Challenge
On episode 300, Pat talks about the upcoming Spartan 300 Swings Summer Challenge - what it is, what's new, and how to take part! ... Here's where to sign up for the Spartan 300 Swings Summer Challenge: ==> http://www.chroniclesofstrength.com/300swingschallenge

Jun 30, 2019 • 1h 27min
Sunday School: Are The Gospels Reliable? Are Miracles Possible? With Dr. Tim McGrew
Pat is joined by Dr. Timothy McGrew to discuss the reliability of the gospels and whether we can trust what's recorded in them. Also, are miracles possible? Is that a thing? It's a fun discussion. Really! Recommended Resources Hidden in Plain View: Undesigned Coincidences in the Gospels and ACts by Lydia McGrew Dr. Tim debates Dr. BPeter Boghossian on the reasonableness of faith ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Jun 29, 2019 • 37min
EP 199: A Psychologist on Human Happiness
Pat is joined once again by Dr. Kevin Vost to discuss human happiness, virtue, excellence, and living the good life. ... How to Be Better at (Almost) Everything Be sure to snag a copy (or two!) of Pat's book How to Be Better at (Almost) Everything while it's still on sale over at Amazon here: ==> https://amzn.to/2MHdHSh Want some cool bonuses to go with, including an intense 5-day fitness plan, and a collection of 1-page skill building cheatsheets? Then simply email us at PatFlynn(at)Chronicles(of)Strength(dot)com with your receipt, and we'll send them right along. … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Jun 28, 2019 • 1h 3min
EP 298: Dan John on Scientism, Studying, Dieting, and Showing Up
Pat and Dan talk about why Aristotle is right when he says: "It is better to know a little about sublime things, than a great deal about petty things." Also, their thoughts on scientism, studying for grad school, fixing your diet, and the importance of showing up. ... How to Be Better at (Almost) Everything Be sure to snag a copy (or two!) of Pat's book How to Be Better at (Almost) Everything while it's still on sale over at Amazon here: ==> https://amzn.to/2MHdHSh Want some cool bonuses to go with, including an intense 5-day fitness plan, and a collection of 1-page skill building cheatsheets? Then simply email us at PatFlynn(at)Chronicles(of)Strength(dot)com with your receipt, and we'll send them right along. … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Jun 24, 2019 • 13min
EP 297: The Information Trap
Pat talks about the information trap and how we can trick ourselves into being unproductive. ... For more on the information trap, snag a copy of How to Be Better at (Almost) Everything while it's on sale for just $14: ==> https://amzn.to/2RvYBS8

Jun 23, 2019 • 48min
Sunday School: Healing Anxiety and Understanding the Human Soul, with J.P. Moreland
Pat is joined by professional philosopher J.P. Moreland to discuss anxiety and the human soul. Professor Moreland, who specializes in philosophy of mind, opens up about his struggles with anxiety and depression, and shares strategies --physical, mental, and spiritual -- that have helped him to reclaim a life of peace and joy. ... Finding Quiet Be sure to grab a copy of Dr. Moreland's new book, Finding Quiet, here: https://amzn.to/2FtxAKj ... How to Be Better at (Almost) Everything Be sure to snag a copy (or two!) of Pat's book How to Be Better at (Almost) Everything while it's still on sale over at Amazon here: ==> https://amzn.to/2MHdHSh Want some cool bonuses to go with, including an intense 5-day fitness plan, and a collection of 1-page skill building cheatsheets? Then simply email us at PatFlynn(at)Chronicles(of)Strength(dot)com with your receipt, and we'll send them right along. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!


