The Pat Flynn Show

Pat continues answering Google's questions about kettlebells. ... Grab Pat's new eBook Introduction to Kettlebells for just $1 here: ==> https://amzn.to/2HgwJgO

Pat answers common questions about kettlebells from Google.

Pat is joined by John DeRosa to discuss classical theism: what it is, and why we should hold to it. ...

Pat Flynn is joined again by Fr. Gregory Pine to discuss natural theology and St. Thomas Aquinas, specifically his famous philosophical proofs for the existence of God, with a special emphasis on the argument from motion. Do these proofs hold up, and what exactly do they hope to convey? All this and more on today's Philosophy Friday! About Gregory Pine Fr. Gregory Pine, O.P. serves presently as Assistant Director of Campus Outreach for the Thomistic Institute. He served previously as an associate pastor at St. Louis Bertrand Church in Louisville, KY where he also taught as an adjunct professor at Bellarmine University. Born and raised near Philadelphia, PA, he attended the Franciscan University of Steubenville, studying mathematics and humanities. Upon graduating, he entered the Order of Preachers in 2010. He was ordained a priest in 2016 and holds an STL from the Dominican House of Studies. He has published articles in Nova et Vetera, The Thomist, and Angelicum. He is also a regular contributor to the podcasts Pints with Aquinas and Godsplaining. Show Notes and Resources The Thomistic Institute Fr. Gregory on the Matt Fradd Show Godsplaining Podcast: https://m.soundcloud.com/godsplaining Aquinas101 Related Episodes https://www.chroniclesofstrength.com/sunday-school-i-talk-to-a-priest-about-heaven-and-hell/ The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Pat and Dan discuss a wide range of topics (as always), including the power of strategic overreach for performance both in, and out, of the weight room. Also, listener questions answered! ... Show Notes and Mentioned Resources DanJohnWorkouts.com WanderingWeights https://www.ironcompany.com/blog/minimalistic-weight-training-stretched/ Dan John's 10,000 Swing Groupings (see episode for context!) Group A 1. 35 Swings 2. Push Ups 3. 15 Swings 4. Windmill Stick Right 5. 35 Swings 6. TRX T Pull 7. 15 Swings 8. Windmill Stick Left 9. 35 Swings 10. Trap Bar DL 11. 15 Swings 12. Stoney Stretch Right Knee Down (RKD) 13. 35 Swings 14. Goblet Squat 15. 15 Swings 16. Stoney Stretch Left Knee Down (LKD) 17. 35 Swings 18. Rolling 45s 19. 15 Swings 20. "Pump" Downward Dog/Cobra Group B 1. 35 Swings 2. One Arm Press Right Arm 3. 15 Swings 4. TRX Long Stretch Right 5. 35 Swings 6. One Arm Press Left Arm 7. 15 Swings 8. TRX Long Stretch Left 9. 35 Swings 10. TRX Y Pull 11. 15 Swings 12. Hip Flexor Stretch (RKD) 13. 35 Swings 14. Goblet Squat 15. 15 Swings 16. Hip Flexor Stretch (LKD) 17. 35 Swings 18. Rolling 45 Ts 19. 15 Swings 20. March in Place Group C 35 Swings Military Press with Barbell 15 Swings TRX Cossack Stretch (Right Leg Squat: RLS) 35 Swings TRX Double Row 15 Swings TRX Cossack Stretch) (Left Leg Squat: LLS) 35 Swings Flying Bird Dog (Right Foot Down: RFD) 15 Swings Six Point Rock 35 Swings Flying Bird Dog (Left Foot Down: LFD) 15 Swings Six Point Neck Nod 35 Swings Double KB Front Squat 15 Swings Deep TRX Squat Hang Group D 1. 35 Swings 2. Double KB Press 3. 15 Swings 4. Six Point Zenith Right 5. 35 Swings 6. Right Hand TRX Single Arm Row 7. 15 Swings 8. Six Point Zenith Left 9. 35 Swings 10. Left Hand TRX Single Arm Row 11. 15 Swings 12. Wrist Vents 13. 35 Swings 14. Barbell Front Squat 15. 15 Swings 16. Reverse Wrist Vents 17. 35 Swings 18. Bulgarian Goat Bag Swing 19. 15 Swings 20. Basic Foot Vent Group E 1. 35 Swings 2. TRX Push Up 3. 15 Swings 4. TRX Right Single Arm Rainbow 5. 35 Swings 6. TRX Push Up 7. 15 Swings 8. TRX Left Single Arm Rainbow 9. 35 Swings 10. RDL with Kettlebell 11. 15 Swings 12. Six Point Rock 13. 35 Swings 14. Goblet Squat 15. 15 Swings 16. Thick Bar Pull Ups 17. 35 Swings 18. Dead Bugs 19. 15 Swings 20. Ring Pull Ups Group F 1. 35 Swings 2. French Press 3. 15 Swings 4. Curl 5. 35 Swings 6. TRX Triceps Extension 7. 15 Swings 8. TRX Biceps Curl 9. 35 Swings 10. Mini-Band Walk Right 11. 15 Swings 12. Mini-Band Walk Left 13. 35 Swings 14. Hip Rip Right 15. 15 Swings 16. Hip Rip Left 17. 35 Swings 18. Get Up (Right Hand Loaded) 19. 15 Swings 20. Get Up (Left Hand Loaded) Related Episodes https://www.chroniclesofstrength.com/ep-312-dan-john-on-building-muscle-with-kettlebells/ Snag a FREE COPY of Dan John's "Post-Deployment Program" Step 1) Leave a positive (read: 5 star!, if you feel we're worthy) review on either iTunes here or Stitcher here. Step 2) Email a screenshot of your review to PatFlynn(at)ChroniclesOfStrength(Dot)com with the subject line "podcast review" and we'll send you the PDF of the program within 7 – 10 days of verification of the review. … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Pat gives updates on future projects, some advice on the creative process, and then... a tune!

Pat is joined by Fr. Gregory Pine to talk human purpose and destiny. ... About Fr. Gregory Fr. Gregory Pine grew up in Newtown, PA. One of four children, Fr. Gregory and his family attended St. Andrew's Catholic Parish. He later studied at Franciscan University of Steubenville, where he majored in Math and Humanities & Catholic Culture. His contact with friars from St. Dominic's Parish in Youngstown, OH was influential in his choice to join the Order of Preachers upon graduating. "It was St. Thomas Aquinas who first introduced me to the Order, and by his prayers that I grew in knowledge and love of its saving mission and ultimately came to find my happiness in the habit of St. Dominic." ... Show Notes and Resources The Thomistic Institute Fr. Gregory on the Matt Fradd Show Related Episodes https://www.chroniclesofstrength.com/how-reason-can-lead-to-god-with-dr-josh-rasmussen-the-pat-flynn-show/ The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Pat Flynn is joined by Dr. Stephen Napier (professor at Villanova University) to discuss a variety of topics, including a particularly interesting (and provocative) argument aimed at showing the rational incompatibility of modern evolutionary theory, on the one hand, and metaphysical naturalism, on the other. This is commonly known as the evolutionary argument against naturalism, developed prominently by Alvin Plantinga (see below for more). After that, Pat and Dr. Napier exchange ideas on the problem of evil and divine hiddenness. Mentioned Resources Where the Conflict Really Lies, by Alvin Plantinga Plantinga's article on the Evolutionary Argument Against Naturalism Related Episodes https://www.chroniclesofstrength.com/how-reason-can-lead-to-god-with-dr-josh-rasmussen-the-pat-flynn-show/ The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Pat and Dan discuss hypertrophy options when training with kettlebells, and Dan's new "Post-Deployment" program, which we're currently giving away to anyone who leaves a review for the Pat Flynn Show either on iTunes or Stitcher. ... Snag a FREE COPY of Dan John's "Post-Deployment Program" Step 1) Leave a positive (read: 5 star!, if you feel we're worthy) review on either iTunes here or Stitcher here. Step 2) Email a screenshot of your review to PatFlynn(at)Chronicles(Of)Strength(Dot)com with the subject line "podcast review" and we'll send you the PDF of the program within 7 - 10 days of verification of the review. ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Want to be more creative? If so, you need to be OK with making a mess. Pat talks about his process for writing, music, and more. ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!