The Pat Flynn Show

Pat, Som, and Aleks discuss their different coaching styles, how their teaching approaches have evolved, and what advice they wish they had starting out. ... Join Us for a Live Virtual Workshop on The Power of Kettlebell Complexes! Includes: Live admittance to the virtual workshop. Recording of the entire event Collection of 20 "hot from hell" kettlebell complexes designed by Pat, Som, and Aleks. All details along with early, discounted registration here:https://chroniclesofstrength.com/thepowerofcomplexes … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Pat and Dan talk minimalist warm ups & workouts, proper gym etiquette (what it is & why it matters), and the cult of intensity within the fitness industry. ...

For Philosophy Friday, Pat kicks off a new series on fallacies and heresies! In this episode, Pat offers a brief introduction to logic, covers the three essential acts of the mind, categories of fallacies, and specifically the fallacy of equivocation. Stay tuned for part 2, on heresies! The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

To score a free copy of Pat's 1-page, NO BS supplement recommendations, just: Leave a positive (5 star!) review on iTunes, Stitcher, or wherever you listen. Screenshot that review wand email to PatFlynn@ChroniclesOfStrength.com with the subject line "podcast review." ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Pat and Dan discuss a range of topics, including why paying attention to the little things matters, being clear on expectations when pursuing a goal, coaching needs vs. coaching wants, why adherence is often overlooked for approach in dieting, and how kettlebell training can complement sport-specific conditioning. ... Psst... Join Us for a Live Virtual Workshop on The Power of Kettlebell Complexes! Includes: Live admittance to the virtual workshop. Recording of the entire event Collection of 20 "hot from hell" kettlebell complexes designed by Pat, Som, and Aleks. All details along with early, discounted registration here: https://chroniclesofstrength.com/thepowerofcomplexes ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Pat offers ideas for a minimalist, home-gym set up, along with a few, simple workout ideas. Plus, some reflections on why "plateauing is the new personal record." ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Many people -- including many religious people -- are quick to dismiss the position of intelligent design as nothing more than attempts to smuggle a pseudo-scientific creationism into the public school system. But is this characterization merited? What precisely is Intelligent Design, and, more specifically, what aspects of modern evolutionary theory does Intelligent Design attempt to challenge? Furthermore, what (if any) evidence is there to support these critiques, and what counter arguments have been made against them? Attempting to sift through all the ideological and philosophical fog, Pat is joined by John DeRosa of the Classical Theism podcast to cross-examine Dr. Michael Behe, molecular biologist, and author of Darwin's Black Box, The Edge of Evolution, and Darwin Devolves. Made famous (perhaps, infamous?) for his proposal of "irreducible complexity" Pat and John press Dr. Behe with a series of objections -- some philosophic, others scientific -- to see how well his claims withstand scrutiny from experts who have seriously engaged the subject. Mentioned Resources You can read Dr. Behe's work and responses to critics at DarwinDevolves.com Dr. Behe also gave a recent talk entitled "An empirical argument for Intelligent Design" at the conference of Science and Faith. He also had an exchange at Texas A&M with one of his critics, Dr. Joshua Swamidass. About Dr. Michael Behe Michael J. Behe is Professor of Biological Sciences at Lehigh University in Pennsylvania and a Senior Fellow at Discovery Institute's Center for Science and Culture. He received his Ph.D. in Biochemistry from the University of Pennsylvania in 1978. Behe's current research involves delineation of design and natural selection in protein structures. In his career he has authored over 40 technical papers and two books, Darwin's Black Box: The Biochemical Challenge to Evolution and The Edge of Evolution: The Search for the Limits of Darwinism, which argue that living system at the molecular level are best explained as being the result of deliberate intelligent design. The books have been reviewed by the New York Times, Nature, Philosophy of Science, Christianity Today, and many other periodicals. Darwin's Black Box has sold over 250,000 copies and was internationally reviewed in over one hundred publications. Both National Review and World magazine named it as one of the 100 most important books of the 20th century. Behe has presented and debated his work at major universities throughout North America and England. Related Episodes https://www.chroniclesofstrength.com/two-catholic-scientists-debate-intelligent-design/ The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Dr. Stephen Napier, professor of philosophy at Villanova university, returns to The Pat Flynn Show to explore his response to the problem of divine hiddenness. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Pat takes questions from Facebook and Instagram on everything from how long it took him to get "comfortable" with his business, dead vs regular kettlebell snatches, his background in martial arts, how best to study philosophy, and more! ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

In this episode, Pat, Som, and Aleks (aka princess of friendship) discuss the power and versatility of training with kettlebell complexes. More specifically, why kettlebell complexes are the minimalist's ultimate secret weapon in the war against weakness, and how complexes can be used to challenge the entire build while building a robust, general physical preparedness. Finally, each of the hosts offers their personal favorite kettlebell complex workout. Join Us for a Live Virtual Workshop on The Power of Kettlebell Complexes Includes: Live admittance to the virtual workshop. Recording of the entire event Collection of 20 "hot from hell" kettlebell complexes designed by Pat, Som, and Aleks. All details along with early, discounted registration here: https://chroniclesofstrength.com/thepowerofcomplexes