The Pat Flynn Show

Pat Flynn
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Sep 28, 2021 • 1h 5min

The Greatest Fat Loss Tool Ever Made w/ Dan John

Pat and Dan discuss the greatest fat loss tool ever made (probably not what you think!) and how to use it! For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
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Sep 21, 2021 • 59min

3 Day Training Plan w/ Dan John

Pat and Dan discuss ideas for 3 day/week training plans. Then, questions from the audience!
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Sep 19, 2021 • 1h 52min

Is Life Meaningful without God? | 3 Philosophers Duke It Out

Pat, Jim, and Gaven take questions from the audience before engaging a spirited disagreement over whether life would be meaningful without God and/or an afterlife. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
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Sep 15, 2021 • 1h 1min

Dan John on What Kettlebell Exercises are Best for What

Pat and Dan discuss what kettlebell exercises are best for what. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
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Sep 11, 2021 • 49min

Plato's The Republic | Book 1 Summary, Commentary, and QnA

Pat Flynn and Jim Madden summarize Book 1 of Plato's Republic, share their thoughts and commentary, and invite questions from the audience. Please LIKE, SHARE, COMMENT, and SUBSCRIBE! The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
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Sep 9, 2021 • 1h 33min

Philosophy QnA w/ Dr. Gaven Kerr | Divine Simplicity, Intentional Action, Causality and Sin

Pat and Dr. Gaven Kerr take questions from the audience related to mind-world problems, intentional action, divine causation and human sin, trinity and divine simplicity, and more. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
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Sep 7, 2021 • 1h 8min

Recovery and Tonic Workouts w/ Dan John

Pat and Dan share ideas for FUN and EFFECIVE recovery (tonic) based workouts. Plus, QnA with the gentle audience! For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
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Sep 2, 2021 • 1h 22min

Philosophy (and Some Fitness) QnA w/ Jim Madden:

Pat and Jim field questions from gentle listeners related to philosophy and fitness. Please LIKE, COMMENT, SHARE, REVIEW, and SUBSCRIBE!
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Sep 1, 2021 • 24min

The Inhumane Burpee | INTENSE Kettlebell Workout

Pat shares an exciting new #kettlebell workout from his upcoming FAST(ER) 15 challenge: The Inhumane Burpee! Check out FAST(ER) 15 at http://www.chroniclesofstrength.com/faster15 And snag 101 FREE kettlebell workouts at http://www.101kettlebellworkouts.com Please LIKE, COMMENT, SHARE, and SUBSCRIBE!
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Aug 31, 2021 • 1h 2min

Learn the Goblet Squat w/ Dan John

Dan John -- inventor of the famous kettlebell goblet squat -- joins Pat to discuss all the amazing uses of this fundamental exercise, and some cool progressions to help you master it. Then, questions from the audience! Related Episodes New eBook: Introduction to Kettlebells – Just $1 on Amazon! Recently, I wrote a short (read: 30 pages) eBook called Introduction to Kettlebells, which is now available on Amazon for a whopping — brace yourself! — $1. You can snag it here ==> https://amzn.to/2HgwJgO Short story: Introduction to Kettlebells is a quick and dirty reference guide to the core single kettlebell techniques — exercises like the swing, snatch, clean, get up, squat, etc — and a simple, 7-day training cycle for getting strong and tough. Inside the eBook are instructional pointers, pictures of each technique, and links to video tutorials. Finally, a simple and straightforward collection of workouts for improving general physical preparedness with just one kettlebell. While this eBook is aimed at beginners, I think even veterans will get something out of it, since it's always good to brush up on technique and return to basics. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

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