Bossed Up

Cold winter weather can wreak havoc on your skin. Here’s what I use to keep my skin healthy in dry winter weather. Related Links: Today’s related blog post Check out the tips from my Twitter followers Crude’s Oil Cleanser Summer Friday's Jet Lag Mask Burt’s Bees’ Lemon Butter Cuticle Cream and Lemon Butter Cuticle Cream Honeywell Germ Free Cool Mist Humidifier Add this essential oil diffuser to your nightly routine Here's that book I'm reading - The Nature Fix - on the healing powers of nature Disclaimer: Some of the references above include affiliate links, which means at no cost to you, I may earn money when you click through to make purchase. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you believe that entrepreneurship is just for rich people? You’re not alone. Today’s caller wants to know what she can do while in grad school (and also working full time and raising kids) to lay the foundation for the business she’d like to start in the future. So I sat down with my pal, Barre & Soul Founder Andrea Isabelle Lucas, to learn about her journey from being a teen mom who stripped her way through college to building a multi-million dollar fitness empire. Related Links: Join the Bossed Up Trainer Team! Register for a Bossed Up Bootcamp near you Pre-order a copy of Andrea’s book: Own It All Grab a copy of Built to Last FORBES: The Boss Behind A Feminist Fitness Empire on How to ‘Own It All’ Pre-order my NEW BOOK! Disclaimer: Some of the references above include affiliate links, which means at no cost to you, I may earn money when you click through to make purchase. Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fertility is a fraught issue. But it’s one that has typically been treated in a totally reactive way by modern medicine. Part of being bossed up is all about being proactive and taking initiative in pursuing your career and life goals, and figuring out how to fit kids into that picture takes some serious foresight. That’s why today I’m sharing how I’m taking proactive steps now to test my fertility as one of the first steps in our family plan. If you’ve navigated this process, or are considering starting a family sometime in the future, I’d love to hear about your experience, too. Related links: Read today’s corresponding blog post here This episode is sponsored by Modern Fertility. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you hoping for a job opportunity that’ll take you far, far away without having to sacrifice your career ambitions?! Or maybe you’re feeling stuck in one place because you can’t find a job elsewhere? Either way, today’s episode featuring a live coaching call with Bossed Up community member Suzanne and Emilie is for you. Related Links: Enter the giveaway in the Courage Community here Pre-order my NEW BOOK! Ep 90: Courage to Ask for More How to Land a Meeting with a Busy Person Sara’s blog, The Juggle The Bossed Up LifeTracker Planner - on SALE! Here’s the books I read last fall - including “A Year Off” COURSE: Pre-Game Your Career Change Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today’s episode, I’m expanding on a conversation that recently came up in the Bossed Up Courage Community about how to best prepare for an on-camera video interview. Related links: Read today’s corresponding blog post Here’s the selfie light on Amazon Today’s episode is sponsored by Sheldrake Consulting - book a FREE consultation with Dr. Monica Marcelis Fochtman here! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Related Links: Join the Bossed Up Street Team! Ep 96: Coordinating Career Moves With Your Partner Ep 97: Does Work Travel Make the Heart Grow Fonder? Grab a copy of Jill Filipovic’s The H-Spot: The Feminist Pursuit of Happiness How I DIY’d My Wedding on a Budget Thought Catalog piece on Ambivalent Relationships Read more about Yale’s most popular class ever - on happiness! Learn more about Krista and Lindsey's the Almost 30 podcast Pre-order my new book, Bossed Up! Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

BradtheBoo is back for a very special Valentine’s Day episode answering a listener career conundrum about making work travel work for your relationship. Related Links: Read today’s corresponding blog post here Listen to the last episode I had Brad on: Relationship Goals I mentioned Lena Derhally, our love & relationships trainer. Hear her on this episode about surviving a toxic workplace We mentioned our financial advisor, Cris Caruso. Hear her on this episode on women and wealth. Pre-order my new book, Bossed Up! Join the Bossed Up Book Tour Street Team This episode is brought to you by Date Night Club Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Making boss moves to advance your own career is challenge enough, but finding a way to coordinate your career with your partners’ ambitions? That can feel like an impossible feat! Today on the podcast we’re talkin’ bout L-O-V-E with longtime Bossed Up advisor and career services professional Allynn Powell, who shares her secrets for building in “seasons” to her and her partner’s career pursuits, as well as family considerations that weigh in, too. Related links: Well, That Escalated Quickly by Franchesca Ramsey Last week’s episode about Weight at Work Learn more about “The Ideal Worker” from author Brigid Schulte Pre-order my new book, Bossed Up! Join me at Bossed Up Bootcamp Connect with Allynn on Twitter and Instagram Join me at an upcoming Trainer Team Training Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today’s episode, I’m answering a touchy question from a podcast listener: is it ok to share my salary information with my coworkers? Despite the clear laws on the books, this is still a huge unknown for so many of us. Don’t miss today’s episode - and share it with everyone who buys into the pay secrecy myth that way too many employers are pushing. Related Links: Apply to join the Bossed Up Trainer Team Read today’s corresponding blog post here Our top negotiation resources My Get Yo Money negotiation e-course Got a career conundrum you want us to cover next? Or a boss move to share? Call and leave a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We talk a lot about male privilege and white privilege, but have you heard about thin privilege? On today’s show we’re going to get clear on what that is, how it might impact your career, and explore why weight at work is truly a women’s issue. Related Links: Check out the corresponding blog post Dr. Shinall's study on how overweight women lose in the labor market Article: What We Know About Diet and Weight Loss Learn more about the Americans With Disabilities Act Lilly Ledbetter Fair Pay Act of 2019 The Obesity Society American Society for Metabolic and Bariatric Surgery Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.